Dance Sitemap - Page 1 2016-09-26

Tango Dance - Definition, Styles and Techniques
Learn all about dancing the tango, a popular dance that originated in Buenos Aires, Argentina and that has also become a highly revered form of art.

Dance Recital Needs
Backstage at a dance recital is chaotic. Maintain your sanity by remebering to bring the following 10 items to the recital.

The Definition of Modern Dance
Learn the definition of modern dance.

Introduction to Jazz Dance - Basic Techniques
Jazz dance is fun and suitable for all ages. Though a foundation in ballet is important, jazz encourages the dancer to embrace personal expression.

Modern Dance - Contemporary Style
Modern dance is a dancing style that rejects many of the strict rules of classical ballet, focusing instead on the expression of inner feelings.

Top 10 Famous Classical Ballets
Descriptions of the top 10 classical ballets. This list includes Swan Lake, The Nutcracker, Romeo and Juliet, Sleeping Beauty, and more.

How to Make a Ballet Bun for Your Hair
Follow this step-by-step, illustrated tutorial to learn how to make a perfect ballet hair bun, useful for dance class to keep your hair out of your face.

Ballet Bun - Ballerina Hair
This step-by-step, illustrated tutorial shows you how to make the perfect ballerina bun with your hair.

Ballet Bun - Smoothe Hair for Ballerina Hair
Using a hair brush, smoothe hair back neatly.

Ballet Bun - Make a Ponytail
Secure hair tightly into a high ponytail using an elastic ponytail holder.

Ballet Bun - Smoothe Ponytail
Using a brush or a comb, smoothe all loose hairs of the ponytail in order to make a neater bun.

Ballet Bun - Twist the Ponytail
Twist the ponytail into a tight rope.

Ballet Bun - Wrap Hair Around Base
Wrap hair rope tightly around the ponytail base, twisting more as needed.

Ballet Bun - Tuck Hair Ends
This illustrated tutorial shows you how to make the perfect ballerina bun with your hair.

Ballet Bun - Secure with Hair Pins
Use several hair pins to secure the bun.

Ballet Bun - Spray Hair
Lightly spray bun with hairspray.

How To Do Splits- 9 Simple Steps
The first of 9 steps in an illustrated, easy tutorial to teach you how to do splits, including front and straddle splits.

Dance For Beginners: Kneeling Lunge Stretch
A step by step guide to this easy stretch that will increase your flexibility and help you learn how to do splits.

How to Do Splits - Reverse Lunge Stretch
Reverse lunge stretch for increasing flexibility.

How to Do Splits - Single Leg Stretch
The single leg stretch improves flexibility for learning how to do splits.

How to Do Splits - Single Leg Split
Grab a friend to help you with the assisted single leg stretch to help you learn how to do splits.

How to Do Splits - Straddle Split
Learn how to do straddle splits, also known as side, center or box splits.

How to Do Splits - Straddle Side Stretch
Perform the straddle side stretch to both sides to learn how to do splits. Page 7.

How to Do Splits - Straddle Center Split
Stretch to the center of your straddle to help learn how to do splits.

Oversplit - How to Do Splits
Extreme flexibility is required for oversplits.

Nutcracker Characters - Ballet
A list of the many characters who make up the holiday ballet favorite.

Famous Dancers - Popular People in Dance
Profiles and highlights of some of the most famous dancers, both past and present. Learn about several people in the field of dance.

Famous Dancers - Popular People in Dance
Profiles and highlights of some of the most famous dancers, both past and present. Learn about several people in the field of dance.

What Is the Fourth Position in Ballet?
The fourth position of ballet. Dance.

Ballet: The Basic Five Positions
Learn the five basic ballet positions of the feet with this illustrated tutorial. These positions are a fundamental part of classical ballet training.

What Is Second Position in Ballet?
The second position of ballet. Dance.

Ballet: The Basic Five Positions (Third)
The third position of ballet. Dance.

Ballet: The Basic Five Positions (Fifth)
The fifth position of ballet. Dance.

What Is Contemporary Dance?
What is contemporary dance?

How to Start Your Child in Dance Lessons
Learn how to start your child in dance, including information about dance classes and how to find the perfect dance teacher.

Ballet Company Hierarchy: Who's Who
A ballet company is typically made up of principals, soloists, coryphees (first artists or junior soloists), corps de ballet, character artists.

Dance for Beginners: Pointe Shoes
Learn about nine different brands (Bloch, Capezio etc), enabling dancing en pointe, which is an integral part of a ballet dancer's training.

Tips to Know Before You Attend a Ballet Performance
Attending the ballet is a truly magical event. The following tips will help you get the most out of a ballet performance.

How to Improve Your Balance for Dancing
Balance is the ability to maintain the center of gravity of the body while minimizing postural sway. It is an important component of all types of dance.

Buying Your First Pair of Tap Shoes
One of the most important skills a tap dancer needs to learn is how to choose the right pair of tap shoes since there are many different styles available.

Tryout Tips for Making the Dance Team
These tips will help you audition for a dance team. It's important to be prepared and energetic for the big day to increase your chances of acceptance.

Important Dance Tips and Advice
These 8 tips will help you to perfect your technique and become a better dancer. Tips include finding the right teacher, working on posture, and more.

Health Benefits of Dance as Exercise
Dancing is a great way for people of all ages to get and stay in shape. Besides being fun, dancing has many positive health benefits. Here are 4 of them.

Famous Dance Choreographers - Dance Styles
Learn about famous dance choreographers. Though only a partial list, this includes some of the greats like Alvin Ailey, Bob Fosse, and Martha Graham.

Second Position - Second Position of the Arms
An illustrated tutorial of second position in ballet.

Third Position of the Arms - Third Position of the Arms in Ballet
An illustation of third position of the arms in ballet.

Positions of the Arms in Ballet - Preparatory Position
An illustrated tutorial of the arm positions in ballet. Follow these simple steps along with the photos in order to practice and perfect your technique.

First Position - First Position of the Arms
An illustrated tutorial of the first arm position in ballet.

Fourth Position of the Arms - Fourth Position of the Arms in Ballet
An illustration of the fourth position of the arms in ballet.

Fifth Position of the Arms - Fifth Position of the Arms in Ballet
An illustration of fifth position of the arms in ballet.

Line Dancing History and Dance Format
Because its steps are simple and don't involve dancing with a partner, line dancing is ideal for singles and nondancers. It's popular in the south.

Dance - Dance Appreciation
Learn all about famous dancers, from both the past and the present. Learn about the history of dance.

Basic Ballet Barre - 4 Basic Exercises
Work at the barre is meant to warm up the muscles and improve turnout and balance. Each exercise should be performed on both sides of the body.

Learn How to Point Your Toes - Flex Your Feet
An illustrated tutorial for learning how to properly point your toes. Use this guide to perfect your technique and look better in dance class in no time.

Bend Your Ankles
Bend your ankles to improve your point.

Point Your Toes
Learn how to properly point your toes.

How Do I Buy Dancing With the Stars Tickets?
Audience hopefuls must join an online

Ballet Dance Definition and Origins
Early ballet dancers were not as skilled as they are now, as ballet dance has become a highly technical dance form with its very own French vocabulary.

Definition and Explanation of Folk Dancing
Folk dance is a form of dance developed by a group of people that reflects the traditional life of the people of a certain country or region.

How to Improve Turnout - Ballet Technique
A step-by-step illustrated tutorial to help improve turnout. These simple directions will help you to improve your technique in no time.

Improve Turnout - Raise your Leg
Raise your right leg, keeping it straight and turned out.

Improve Turnout - Flex and Point Your Toes
Flex and point your toes. Dance.

Improve Turnout - Hold Your Feet
Hold your feet and press down your knees.

Improve Turnout - Move Leg to the Side
Move your leg to the side. Dance.

An Overview of Ballet for Beginners
Whether your goal is to dance ballet or just learn about it, here you will find information about one of the most beautiful and graceful of dance styles.

Usual Cost of Dance Classes
Your daughter wants to take dance classes. How much will they cost? Can you afford it? It's important to keep goals in mind when considering cost.

Tips to Improve Turns in Your Pirouettes
Pirouettes are among the most challenging of dance steps. To properly perform a pirouette, your body must engage in a series of perfectly timed moves.

Mambo - Dancing History, Steps, and Styles
The Mambo dance originated in Cuba as a mixture of Afro-Caribbean and Latin American cultures. Now, it is a popular style of dance for many.

Style, Dances, and Music of Swing
Swing dance is a lively style of social dancing in which a dancer often lifts, spins, and flips the partner. It's a favorite among dancers of all ages.

Find the Perfect Pair of Ballet Slippers
Follow these tips to find the perfect ballet slippers, whether you're a beginner or in the market for a new pair. It can be a big commitment.

A Guide to Choosing the Perfect Dance Style
If you are considering learning how to dance, you have several dance styles from which to choose. How do you know which dance style is right for you?

What Is the Lyrical Dance Style?
Lyrical dance is characterized by fluidity and grace, with the dancer flowing from one move to another, holding finishing steps as long as possible.

Healthy Diet for Dancers - Foods Dancers Shouldn't Eat
Serious dancers need a proper diet to perform at their best. Learn about foods a dancer should and shouldn't eat and general dietary practices.

How to Get Ballet Feet - Foot Arch Enhancer Tips
Learn how to enhance your foot arches for beautiful ballet feet. This guide provides clear descriptions that will allow you to improve your technique.

Foot Arches - Seated Arch Stretch
Learn how to enhance your foot arches for beautiful ballet feet.

Toe Stretch
Learn how to enhance your foot arches for beautiful ballet feet.

Pointe Your Toes
Learn how to enhance your foot arches for beautiful ballet feet.

Toe Presses
Learn how to enhance your foot arches for beautiful ballet feet.

Reverse Toe Press
Learn how to enhance your foot arches for beautiful ballet feet.

Toe Flex
Learn how to enhance your foot arches for beautiful ballet feet.

Foot Arch Enhancer- Thera-Band Stretch
Learn how to enhance your foot arches for beautiful ballet feet.

Twelve Types of Ballroom Dances
Learn about 12 of the most popular ballroom dances. This list includes descriptions of the waltz, tango, samba, foxtrot, cha-cha, and more.

How Can I Get Higher Leg Extensions in Dancing?
Learn how to get your leg extensions higher. This article offers advice on how to improve your strength and skill that will help your overall technique.

Five Things to Consider Before Trying Pointe Ballet
Dancing

Descriptions of Styles and Types of Dancing
Learn about the many different styles of dance: ballet, modern, hip-hop, folk, jazz, ballroom, tap, and much more from various countries.

Dance Warm Up Routine (Stretching Exercises)
An illustrated, step-by-step jazz dance warm-up.

Blog


Bunny Hop - Bunny Hop Ten
Dance. Page 3.

Cha-Cha Slide - Cross Right Foot Over Left
Dance.

Skip Around - Chicken Dance
Dance. Page 2.

Lindy Hop - Ballroom Dance Style
Learn all about the Lindy Hop. Dance.

Waltz Definition - Ballrooom Dance Style
Learn all about the Waltz in ballroom dancing.

Cha Cha Dance - Learn the Steps
Learn all about the popular Latin American dance, the Cha Cha.

Chaine Definition - Ballet Dance Turn
Learn the definition of chaine. Dance.

Party Dance Steps You Should Know
View step-by-step pictures of popular party dances.

Straddle Jump - Splits in the Air
Straddle jumps may take tons of practice to master, but they are audience thrillers.

Straddle Jump - Straddle Split Jump
Prepare for a straddle jump by squatting down to the floor.

Straddle Jump - Straddle Split Leap
Jump up high and reach for your toes.

Jazz Square - Basic Dance Step
Learn how to do a basic jazz square.

Jazz Square - Cross Right Foot Over Left
Cross your right foot over your left.

Jazz Square - Step Back
Step back with your left foot. Dance.

Jazz Square - Step to Side
Step to the side. Dance.

Jazz Square - Step Front
Step to the front. Dance.

How to Do the Running Man Dance
Learn how to do the Running Man, a dance move that originated in the 1980s.

Vaudeville Era - History of Dance
Vaudeville consisted of a series of separate acts including singing, dancing, comedy, juggling, acrobatics, animal acts and more.

Court Ballet - History of Classical Dance
Court ballet was the earliest form of ballet.

Drill Team - High School Dancers
Learn the characteristics of a drill team.

Incorrect Alignment - Incorrect Pelvis Placement
An illustrated example of poor body alignment for ballet.

Correct Alignment - Correct Alignment and Lift
Properly lifting the body involves pulling the body forward as well as upward.

Alignment in Ballet - Basic Positions
Proper ballet technique requires precise body alignment and pointing of the feet.

Incorrect Alignment - Incorrect Chest Alignment
An illustrated example of incorrect chest placement in ballet.

Incorrect Alignment - Incorrect Lift and Pull-Up
An illustrated example of incorrect lift and pull-up in ballet.

Properly Pointed Foot - Properly Pointed Ballet Foot
A correctly pointed foot should neither be sickled nor winged.

Step-by-Step Alignment and Point - Sickled Foot
Don't sickle your foot, allowing your big toe to point inward.

Winged Foot - Incorrect Winged Foot
Never wing your foot, allowing your big toe to point outward.

Learn the Basics of Dance Music
Learn all about the various kinds of dance music.

How to Make Your Own Ballet Barre
Learn how to make a ballet barre for practicing ballet at home.

Learn Proper Timing in Dance
What does it mean to have perfect timing in dance?

Become a Dancer - Everything You Need to Know
Do you want to become a dancer? Here is everything you need to know to become a dancer. Read beginner questions and answers, learn about dance equipment, and learn all about different dance styles including ballet, tap, jazz and more. A must-read guide for anyone who wants to become a dancer.

Famous Choreographer Paul Taylor
Learn about famous choreographer Paul Taylor.

Michael Jackson - Famous Dancer
Michael Jackson was born August 29, 1958 in Gary, Indiana.

Famous Choreographer Bob Fosse
Learn all about famous jazz dancer and choreographer Bob Fosse.

Fun Facts about the Nutcracker Ballet
The New York City Ballet usually presents around 50 performances of The Nutcracker Ballet each year. Here are a few fun facts about the New York City Ballet's Nutcracker performance.

Tchaikovsky - Classical Ballet Composer
Pyotr (Peter) Tchaikovsky, one of the best-loved composers of all time, composed The Nutcracker Suite in 1891-1892.

Sugar Plum Fairy - Nutcracker Ballet
Learn all about the Sugar Plum Fairy.

Nutcracker Suite - Tchaikovsky Classical Ballet
The Nutcracker Suite is the name given to eight of the most popular pieces from the ballet, chosen by Tchaikovsky.

Nutcracker March - Classical Ballet Music
The Nutcracker March is one of the more popular pieces of music from the Nutcracker Ballet.

Nutcracker Auditions - Tips for Getting a Part
Learn how to get a role in The Nutcracker Ballet.

Sous-Sus Definition - Ballet Step
In ballet, sous-sus is a releve in fifth posistion.

Repertoire Definition - List of Dances
Learn the definition of repertoire.

Clara of the Nutcracker Ballet
Learn about Clara Stahlbaum, the main character in The Nutcracker ballet.

History of the Nutcracker Ballet
Over 100 years old, The Nutcracker Ballet was first presented at the Mayinsky Theatre in St. Petersburg, Russia, on December 17, 1892.

Tips for Wearing Ballet Shoes
Learn a few tips for your ballet shoes.

Dirty Dancing Definition - Grinding
Learn the definition of dirty dancing.

Soutenu Definition - Quick Turn in Ballet
A soutenu is a series of quick turns in ballet.

Sissonne Definition - Ballet Step
Learn the definition of sissonne in ballet.

Reverence Definition - End of Ballet Class
Learn the definition of reverence.

Make Your Pointe Shoes Last Longer
Learn ways to make your pointe shoes last longer.

Retire Definition - Leg Raise in Ballet
The retire requires a good sense of balance.

Coupe Definition - Step in Ballet - Change of Feet
Learn a coupe in ballet. Dance.

Attitude Definition - Ballet Step
The attitude is a beautiful pose in ballet.

Assemble Definition - Ballet Step
Learn the definition of assemble in ballet.

Average Lifespan of Pointe Shoes
How long do pointe shoes last? Dance.

Tendu Definition - Ballet Barre
A step-by-step illustration of a battement tendu in ballet.

Barre Stretch - Flexibility in Ballet
Illustrated demonstration of barre stretches in ballet.

Barre Stretch - Stretch Forward
Stretch forward as far as possible.

Barre Stretch - Bend Backward
Bend backward as far as possible, stretching the lower back.

Arabesque - Arabesque en Pointe
An arabesque en pointe, or on the toes.

Arabesque Definition - Ballet Step
An illustrated tutorial of an arabesque in ballet.

Arabesque - Lift the Back Leg
Lift the back leg to perform an arabesque.

Developpe Definition - Ballet Leg Extension
Illustrated tutorial of a developpe in ballet.

Ballet Developpe - Lift Your Leg
Lift your leg, allowing your pointed toe to rest by your ankle of the supporting leg.

Ballet Developpe - Slide Your Toe Upward
Slide your toe upward to the knee.

Ballet Developpe - Extend Your Leg
Extend your leg smoothly, straightening your knee as you raise your arm.

Learn the Basics of Ballet Dance
Why learn ballet? Dance.

Ballet Point - Point Toes in Ballet
Learn how to point your feet in ballet.

Tips on Buying Beginner Ballet Shoes
Learn the basics of ballet shoes.

Ballet Leotard - Basic Ballet Leotard
Learn about basic ballet leotards.

Ballet Tights - Tights for Ballet
Learn about the different types of ballet tights.

Ballet Bun - Ballet Hair Bun
For ballet, you'll need to wear your hair in a neat and tidy bun.

Ballet Barre - Barre for Ballet Dance
Learn ballet while holding onto a ballet barre.

Ballet Foot Positions - Basic Ballet Foot Positions
Learn about the five basic positions of ballet.

Ballet Arm Positions - Basic Ballet Arm Positions
Learn the basic arm positions of ballet.

Ballet Stretching - Stretching for Ballet
Stretching is important for learning ballet.

First Arabesque - Basic Ballet Step
Learn how to execute a perfect arabesque, every time.

Balanchine - Classical Ballet Style
Learn about the Balanchine method of classical ballet training.

Tap Dance Tips - Top Four Hints
Learn four tips to help improve your tap dancing, including relaxing and staying with the music.

Leg Muscles - Straighten Knee to Work Leg Muscles
The first step in this leg-strengthening exercise is to bend your right knee.

Leg Muscles - Flex and Rotate for Leg Muscles
Flex your foot and rotate your leg in this leg exercise for ballet.

Strengthen Leg Muscles for Dance
An illustrated tutorial for strengthening the leg muscles.

Eye Contact - Exrpession on Stage
Learn how to incorporate facial expressions into your dancing.

Tango Dances - Popular Styles
Learn about the many different styles of tango.

Clothes to Wear for Contra Dance
Tips and hints about choosing clothing for a contra dance event.

Benefits of Tap Dancing - Tapping for Health
What are the benefits of learning how to tap dance?

Riverdance Show - Popular Tap Dance
Learn about the popular theatrical show consisting of traditional Irish step dancing.

Tango Milonga - Group Dance Meeting
Learn all about the dance term

Review of the Nutcracker Ballet
Review of the 2007 performance of The Nutcracker Ballet, presented by the Dance Theatre of Bradenton.

Coppelia Ballet - Girl With Enamel Eyes
Learn about Coppelia, a charming, fun ballet.

Irish Dance - Learn the Basics
What is Irish dance?

Prepare for Dance Team Tryouts
Learn how to train for dance team tryouts.

Contra and Square Dance - Alikes and Differences
Is contra dancing the same thing as square dancing?

Slow Partner Dance - Valentine's Day
Nothing is more romantic than a slow dance with your valentine.

Classical Ballets for Kids - Storybook Ballet
Most children, especially girls, love to watch ballerinas perform on stage.

Sleeping Beauty - Famous Classical Ballet
Sleeping Beauty was the first successful ballet composed by Tchaikovsky.

Gift Ideas for Your Dance Teacher
If you are in need of a gift for your dance teacher, here are a few ideas.

Ballet Step Grand Plie - Basic Barre
An illustrated tutorial of a grand plie in ballet.

Ballet Grand Plié - Bend Your Knees
Bend your knees into demi pliť.

Ballet Grand Plié - Lift Your Heels
For s grand pliť, allow your heels to rise off the floor.

Ballet Grand Plié - Straighten Your Knees
Finish the grand pliť by straightening the knees.

Ballet - Dance Ballet
Learn all about ballet, including basic positions, steps, and famous ballets.

Ballet Methods - Training in Ballet
Learn about the different methods of ballet training.

Pointe Ballet - Ballet Dancing on Your Toes
Learn all about pointe ballet. Dance.

Ballet Attire
Learn what it takes to look like a ballet dancer.

Ballet Hair
Learn how to wear your hair for ballet.

Ballet Technique
Learn all about proper technique in ballet.

Pointe Requirements - When to Start Pointe Ballet
Starting pointe work marks a milestone in a dancer's life. How do you know when you're ready for pointe shoes?

Ballet Class - Basic Structure
Learn all about the structure of a basic ballet class.

Swan Lake - Classical Ballet
Learn all about one of the most famous stories of all classical ballet, Swan Lake.

Break in Pointe Shoes - Soften Ballet Shoes
Learn how to break in a new pair of pointe shoes to make them softer and more flexible.

Dance Competition Tips - How to Win
Learn tips and tricks for winning dance competitions.

Choreography - Dance Steps
A successful dance competition begins with excellent choreography.

Practice - Improve Your Dancing
Practice makes perfect, even for dancers.

Expression - Dance With Emotion
Dancing with expression will earn points with the judges.

Warm Up - Stretch Your Muscles
Warming up your body will prepare you for a great performance.

Relax - Dance Competitions
Try to relax and let your body do what it does best.

Splits - Stretches
Try a few extra stretches for getting your splits.

Splits Stretches - Exercises for Flexibility
Try a few extra stretches for increasing flexibility and getting your splits.

Splits Stretch - Hip Rotations
Try a few extra stretches for getting your splits.

Splits Stretches - Deep Lunges
Try a few extra stretches for getting your splits.

Splits - Stretch Routine
Try a few extra stretches for getting your splits.

Hip-Hop Dance - Basic Moves and Elements
Learn the top five elements of hip hop dance, including popping, locking and breaking.

Dance the Samba - History, Moves, Rhythms
Learn all about the Samba in ballroom dancing, including history, style and music.

Age to Start Ballet - Childrens Ballet Lessons
Until the age of 8, children benefit most from pre-ballet classes. Before then, the bones are too soft for the demands of technical exercises.

Learning Choreography - Tips for Dance Routines
The following tips will help you memorize dance routines quickly and easily.

Dance Jumps - Tips to Improve Your Leaps
Following are 3 tips to help you improve your leaps.

Spotting in Turns - How to Not Get Dizzy
A step-by-step, illustrated tutorial of spotting for turns.

Spotting - Spot for Turns
Learn how to spot for turns. Dance.

Spotting - Whip Head Around
Whip head around. Dance.

Spotting - Keep Turning
Keep turning while holding your eyes steady on your spot.

Spotting - Complete the Turn
Complete the turn. Dance.

American College Dance Association - ACDA
Learn about the American College Dance Association (ACDA) including its goals and visions.

Dance Competitions and Contests for Kids and Young Adults
A detailed list of dance competitions for kids and young adults.

Ballet Plie - Improve Plie Technique
Find out ways to improve your pliť technique in ballet.

Abby Lee Miller - Dance Moms Teacher
Learn all about Dance Moms' controversial dance instructor, Abby Lee Miller, of the Abby Lee Dance Company.

Warming Up for Dance
Warming up your body for dance is critical for preventing injury. Try incorporating both dynamic movements as well as static stretches into your warm up routine.

What Is a Turnout in Ballet?
Turnout in ballet is the outward rotation of the feet and the hips.

Nutcracker Ballet - All About the Nutcracker
The first act of The Nutcracker Ballet consists of three sections: the Party Scene, the Battle and the Land of Snow.

Mikhail Baryshnikov - Ballet Dancer - Coppelia Ballet
Known as the best living male ballet dancer, Mikhail Baryshnikov is a famous Russian dancer.

Dancer Gregory Hines - Biography
A talented entertainer, Gregory Hines was a singer, dancer and actor.

Bunny Hop - Group Line Dance
The simple steps to the popular group dance often performed at social events such as parties and wedding receptions.

Don Quixote - Coppelia Ballet
Learn about the epic masterpiece, the Don Quixote Ballet.

How Can I Stretch More Effectively?
How can I stretch more effectively in order to improve my splits?

Cooldown Exercises - Cooling Down After Dance Class
Performing a cooldown is a great way to give your body a chance to recover after a strenuous dance class. Properly cooling down your muscles may prevent soreness as well as injury.

Stretching - Common Mistakes
Learn four mistakes made by dancers while stretching.

Pilates for Dancers - Improve Ballet Technique
Learn how incorporating Pilates into your weekly routine can help you improve as a dancer.

Competitive Dancing - Ballroom
A dance competition allows dancers to show off and compare their skills with other dancers at a similar level. A dance competition consists of several events. Each event is aimed at a specific style of dance and skill level of dancers.

Belly Dance History - Origins and Evolution
Learn about the history of belly dancing.

Zumba - Dance for Weight Loss
Zumba is a fitness program inspired by Latin dance.

Wedding Dance Style - First Dance
The type of dancing you choose to perform should reflect the feelings that you share, and possibly a song that is meaningful to you as a couple.

Hip-Hop Dance - Steps and Moves
Hip-hop is a popular, energetic dance style, usually danced to hip hop music, that evolved from the hip-hop culture.

Stage Fright - Performance Anxiety Tips
Learn tips for handling stage fright and performance anxiety.

Strengthen Your Feet - Developing Foot Strength for Dance
Learn what it means to have strong feet and tips on how to strengthen yours.

How to Perform High Kicks - Drill Team - Rockettes
Learn the technique involved in performing perfect high kicks.

Abby Lee Dance Company - Dance Moms
Learn all about the Abby Lee dance Company, the dance school featured on the hit reality television show, Dance Moms.

How to Survive Dance Recitals
A dance recital is an exciting time for a young dancer, but many parents of new dancers become stressed and nervous about the experience. Here's how to survive a dance recital.

Nutcracker Ballet - Complete Guide
For many people, the holidays wouldn't seem complete without attending a performance of The Nutcracker Ballet. Here is a close look at The Nutcracker, a traditional holiday favorite.

Resolutions for Dancers - Dancers New Years Resolutions
If you are a dancer, perhaps you can think of a few ways to improve your dancing. Here is a list of new year's resolutions for dancers...write down a few and get dancing.

How to Jump Higher for Dance With Plyometrics
Many dancers complain about the height of their jumps. Do you want to increase the height of your jumps? Try these things to help.

Prix de Lausanne - Internation Ballet Competition
Learn all about the prestigious international ballet competition, Prix de Lausanne.

Juilliard - Dance and Music School
Learn all about The Julliard School for dance, drama and music.

Strong Feet and Ankles - Pointe Ballet
If you are new to pointework, or are hoping to start dancing on pointe soon, try this exercise to strengthen your feet.

Sleep and Dancers - Effects of Sleep on Dance Technique
Learn why sleep is so important for dancers and tips for getting the sleep your body needs.

Dance and Scoliosis - Curved Spine - Dancers
Learn about scoliosis (curving of the spine) and how it can affect a dancer.

Bruised Toenails - Pointe Shoes - Nail Injuries
Learn all about bruised toenails in pointe ballet dancers and how to prevent them.

Ballerina Hair Tips - How to Care for Your Hair
A ballerina's hair is usually pulled up into a bun. Learn tips for keeping your hair healthy and looking beautiful between classes.

Rolling Out Sore Muscles - Tight Muscle Massage - Foam Rollers
Learn how to use a foam roller and tennis ball to help massage sore and tight muscles.

Shin Splints - Dance Injuries - Shin Pain
Learn why dancers develop shin splints and how they can be treated and prevented.

Next Generation Ballet
Learn all about Next Generation Ballet, a ballet school located in Tampa, Florida, under the direction of Peter Stark.

Pre-Professional Ballet Programs - Ballet Trainee Program Guide
Learn all about several popular pre-professional and trainee ballet programs throughout the United States designed to help ballet dancers pursue a professional career.

Sarasota Ballet - Ballet Company in Florida
Learn all about The Sarasota Ballet, located in Sarasota, Florida.

Pure Barre - Fitness Ballet Class
Learn all about the hot new fitness craze, Pure Barre.

Ballet Class - Tights and Leotards
Part of dancing your best is knowing that you look your very best. What should you wear to ballet class?

Ballet Tips - How to Become a Ballerina
A ballet guide for kids and parents. This guide will introduce both girls and boys to the world of ballet.

Common Dance Injuries - Cause and Prevention
Despite our best intentions, dance injuries do occur. Following are common dance injuries and their causes.

Costume Care - How to Clean and Store Dance Costumes
Learn tips for cleaning and storing your favorite dance costumes.

Knee Injuries of Dancers - Knee Pain - Treatment and Prevention
Learn treatment options and prevention strategies of the most common knee injuries suffered by dancers.

Leg Length Discrepancy - Dance - When One Leg Is Longer
Learn the symptoms and causes of leg length discrepancies and how dancers can deal with them.

Finding the Beat - Dance Music
Finding the beat of music is often one of the most difficult tasks facing new dancers.

Tips to Improve Ballet Posture
Ballet dancers must learn how to properly hold their bodies in order to achieve maximum grace and balance.

Cha-Cha Slide - How to Do Party Dances
Step-by-step illustrations of the Cha-Cha Slide, a popular party dance.

Dance Warm Up - Get Ready to Dance
A dance warm up should be performed before each dance practice session.

Jazz Walk - Learn How to Perform Simple Jazz Walks
Learn how to perform a basic jazz walk.

Dance - Health - Health Benefits of Dance - Dance Injuries
Learn about how dancing can affect your health, including positive health benefits and possible dance injuries. Also find out about the nutritional needs of a dancer.

Ballets - Famous Ballets
Have you ever been to the ballet? Read descriptions of several famous ballets.

Ballroom Dancing - Competitive Dancing
Discover the many joys of ballroom dancing, including social dancing and competitive dancing.

Ballet FAQs
Frequently asked questions concerning ballet.

Dance Reviews - Recommendations and Dance Reviews
Reviews and recommendations related to dance including instructional DVDs and books, music, television shows, movies, and more.

Dance Movies
Read reviews about dance movies.

Dance on TV
Read reviews about dance on television.

Dancers - Adult Dancers
You're never too old to dance! Learn about the many dance styles and opportunities available for adults who dance. Whether you're making a comeback or starting at the beginning, you're sure to find dance a fun and rewarding hobby.

Dance Fashion Attire - Dance Shoes and Dance Clothes
Learn all about dance shoes and dance clothes made for various dance styles.

Dance Moves - Dance Steps and Moves - Dance Technique
Descriptions and illustrations of popular dance moves including steps and moves for ballet, tap , jazz, ballroom, and other dance styles.

Dance Types - Dancing - Dance Styles
With so many styles of dance to choose from, how do you know which one is right for you? Explore the many dance styles in the world of dancing.

Dance Videos
Read reviews of dance videos.

Belly Dance - All About Belly Dance
Belly dance is a unique form of dance characterized by sharp, rolling movements of the hips and abdomen.

Group Dancing - Line Dancing - Dances for Groups and Parties
Learn about various group dances, such as line dances and folk dancing, in which everyone in the group performs the same moves at the same time.

Hip Hop Dances - Learn Hip Hop Dance Moves - Hip Hop Dance Videos
Learn the latest hip hop dances...watch video clips of popular dances, including

Learn Jazz - Learn Jazz Dance Steps
Learn various jazz steps and moves.

Partner Dance Steps - Learn Partner Dance Steps
Learn how to do various dance steps with a partner.

Party Dances - Learn Party Dances
Get set for the dance floor by learning these fun party dances.

Tap Dancing - All About Tap Dancing
Learn all about tap dancing. Dance.

Hip-Hop Dancing - Hip-Hop and Breakdancing
Learn all about hip-hop dancing.

Contra Dance - All About Contra Dance
Learn all about contra dancing. Dance.

Line Dancing - All About Line Dancing
Learn all about line dancing. Dance.

Dance Types - Types of Dance
Learn definitions of different forms of dance.

Jazz - Jazz Dance
Learn all about jazz dance.

Dance Styles - Types of Dance
Learn about various dance styles.

Learn Ballet - Learn Ballet Steps
Basic ballet steps. Dance.

Ballet - Ballet Terms
Terms related to the dance style of ballet.

Ballroom Dancing - Ballroom Terms
Terms related to ballroom dancing.

Dancers - Famous Dancers
Learn all about famous dancers of the past and present.

Jazz Dance - Jazz Dancing Terms
Terms associated with the dance style of jazz.

Pointe Shoe Terms - Terms of Parts of Pointe Shoes
Learn about the parts of a pointe shoe.

Tap - Tap Dance Terms
Terms related to the dance style of tap.

Dance Shoes - All About Dance Shoes
Learn all about various dance shoes.

Tights and Leotards - Dance Tights and Leotards
Learn all about dance tights and leotards.

Wedding Dance - Dance at Your Wedding
Learn tips for making your wedding dance special.

Irish Dancing - Dance Styles
Learn all about Irish dancing. Dance.

Dance Technique - Improve Your Dancing
Learn ways to improve your dance skills and basic techniques.

Dance - Getting Started in Dance
Basic information about how to get started in dance, including choosing a dance style and finding a dance class. Includes descriptions of various dance styles including ballet, tap, jazz, modern, line dancing, hip hop and ballroom dancing. Learn everything you need to know to become a dancer.

Dance - Dance Crafts - Dance Quizzes and Polls
Here you can find lots of fun activities for dancerstest your dance knowledge with our fun dance quizzes, learn how to make dance-related crafts or voice your opinion in our dance polls.

Stretching - Stretching and Flexibility for Dancers
Learn several ways of stretching to increase flexibility.

Young Dancers - Tips and Information for Parents of Young Dancers
Tips for young dancers, and informative articles for parents new to the world of dance.

Contra Dance - What Is Contra Dance
Learn all about contra dancing. Dance.

Jazz Dance Movies - Best Jazz Dance Movies
Jazz dancing became a craze during the 1980s. These dance movies gave jazz dancing a tremendous boost in popularity.

Foot Injuries - Causes of Pain in Your Feet - Dancer Foot Problems
Learn about three common dancer's foot injuries, and how to treat them.

What Are Pointe Shoes?
Pointe shoes, sometimes called toe shoes, are a special kind of ballet shoe used by advanced dancers for pointework.

History of Ballet - Early Court Dances of Ballet
When ballet moved to the public theater, several forms of court ballet were developed.

Can Dancing Cause Weight Loss? - Dance and Your Health
Dancing is a fantastic form of exercise. It can burn as many calories as walking, swimming or riding a bicycle, while working the major muscle groups.

Belly Dancing - Forms, Music, Costumes & More
Learn about the art of belly dancing.

Five Positions of Ballet - Learn About the Five Positions of Ballet
Learn about the five basic positions of ballet.

Dance Bag - Things You Really Need
Is your dance bag overflowing? Find out which items are absolutely necessary to carry in your dance bag.

Royale - Definition of Royale
Learn the meaning of royale in ballet.

What Is Country and Western Dancing?
Country dancing includes several dances, usually danced to country-western music.

Dance Classes - Find Dance Classes
Once you have decided to become a dancer, it is important to spend some time finding the right dance class.

Dancing with the Stars - Reality Dance Show Dancing with the Stars


Ballet Plié - Plié Ballet Step
An illustrated tutorial of a demi pliť in ballet.

How to Do a Pirouette - Ballet Turn
A step-by-step, illustrated tutorial of a pirouette, a turn on one leg.

How to Strengthen Your Back Muscles
An illustrated tutorial to help strengthen your back muscles.

Pirouette - Plie Deeply
Bend both legs so you can puch off into your pirouette.

Pirouette - Spring Up and Turn
Spring up into retire position as you begin your turn.

ChaCha Slide - Party Dance
A step-by-step, illustrated guide to the Cha-Cha Slide dance.

Cha-Cha Slide - Slide to the Left or Right
Illustation of sliding in the Cha-Cha Slide dance.

Leg Hold - Description and Picture
An illustrated guide to doing a leg hold in dance.

Wedding Dance - Wedding Dance Tips
Make your wedding dance truly magical.

Ballet Head Positions - Head Positions in Ballet
There are several correct head positions in ballet.

Yoga Stretches - Dance and Yoga Stretches
Add a few yoga stretches to increase your flexibility.

Leg Stretches for Ballet Dancers Tutorial
An illustrated tutorial of exercises to improve leg flexibility.

Calves Stretch - Stretch for Calves
An exercise to stretch the calves.

American Dance Festival - Modern Dancers
Learn all about the American Dance Festival, a modern dance school and series of performances.

Tchaikovsky - Classical Ballet Composer
Tchaikovsky wrote the music for three of the most popular ballets of all time.

Alvin Ailey Biography - Dance Choreographer
Learn all about Alvin Ailey, the African-American dancer and choreographer who popularized modern dance and created a multiracial dance troupe.

Dance After Pregnancy - Postpartum Workout
Learn how to ease back into dance class after having a baby.

Electric Slide - Dance Instructions and Tips
Learn how to dance the Electric Slide so you can join in the fun at your next event.

Belly Fancing - Top Four Benefits
Learn the top four benefits of belly dancing and why you might want to try it.

Shane Sparks - Hip Hop Choreographer
Learn all about hip hop choreographer Shane Sparks.

Land of Sweets - The Nutcracker Ballet
In the second act of The Nutcracker Ballet, Clara and the prince arrive at the Land of Sweets.

Pointe Shoe Cleaning Tips - Removing Stains
Learn tips for properly cleaning pointe ballet shoes and removing stains.

Flamenco - Spanish Dance
Flamenco dance is an expressive dance form that mixes percussive footwork with intricate hand, arm and body movements.

Margot Fonteyn - Famous Ballet Dancer
Learn all about famous classical ballet dancer Margot Fonteyn.

Universal Dance Association - Dance Team Program
Learn all about Universal Dance Association, a dance team training and competition program for high school dancers.

Rumba - Passionate Ballroom Dance
Learn all about the Rumba in ballroom dance, a passionate, sexy dance.

Paso Doble Dance - SpanishTwo Step
Learn all about the Paso Doble in ballroom dancing.

Katherine Dunham - Dance Choreographer
Learn all about famous choreographer Katherine Dunham.

Latin Dance - Sensual and Sexy
Latin dance is a fast-paced, often sensual, partner dance characterized by sexy hip movements.

Universal Ballet Competition - UBC
Learn all about Universal Ballet Competition (UBC), an annual competition for student ballet dancers.

Stress Fracture - Dance Injury
Learn all about stress fractures that commonly affect dancers.

Apply Stage Makeup - Finished and Ready for the Stage
Apply stage makeup for a dramatic look while performimg.

Stage Makeup - Apply Mascara
Apply two coats of black mascara.

Apply Stage Makeup - Apply Red Lipstick
Apply a bright shade of red lipstick.

Stage Makeup - Apply Foundation
Apply foundation to a clean face.

Stage Makeup - Apply Eye Shadow
Apply eye shadow over the entire eyelid.

Stage Makeup - Apply Eyeliner
Line both the upper and lower lash lines with black eyeliner.

Stage Makeup - Apply Blush
Blush adds color and definition to the face.

Stage Makeup - Application Tips
A step-by-step, photographic tutorial showing the proper way to apply stage makeup, specifically for young dancers.

How to Improve Your Posture
Good posture is important for all types of dance. Improving your posture will also enhance your overall appearance.

Jazz Dance Clothing - Gear and Costumes
Learn what to wear for jazz dance class.

John Travolta Profile - Famous Dancer
Learn about American actor, dancer and singer John Travolta.

Leotard - Dance Clothing
Learn all about the various styles of leotards.

Leotards - Dance Wear
Learn all about the various styles of leotards.

Leotards - Dance Clothes
Learn all about the various styles of leotards.

Leotard - Dance Clothing
Learn all about the various styles of leotards.

Leotard - Dance Clothes
Learn all about the various styles of leotards.

Leotard - Dance Gear
Learn all about the various styles of leotards.

Types of Leotards - Styles and Variations
Learn all about the various styles of dance leotards.

Leotards - Camisole
Learn all about the various styles of leotards.

Leotards - Dancewear
Learn all about the various styles of leotards.

Leotards - Dance Clothes
Learn all about the various styles of leotards.

Rudolf Nureyev - Russian Ballet Dancer
Learn all about Rudolf Nureyev, Russian ballet dancer.

Yumiko Leotard - Japanese Dancewear
Learn all about Yumiko leotards.

Bent Leg Stretch - Splits
Learn a few stretches to help you do the splits.

Stretch in Penchee - Splits
Learn a few stretches to help you do the splits.

Stretch Forward - Splits
Learn a few stretches to help you do the splits.

Extend Leg - Splits Stretch
Learn a few stretches to help you do the splits.

Stretch Backward - Splits
Learn a few stretches to help you do the splits.

Stretch to Side - Splits
Learn a few stretches to help you do the splits.

Straddle Barre Stretch - Splits
Learn a few stretches to help you do the splits.

Extend Leg Behind - Splits
Learn a few stretches to help you do the splits.

Stretch Backward - Splits
Learn a few stretches to help you do the splits.

Leg Extension
Learn a few stretches to help you do the splits.

Ballet Stretches - Stretch With the Barre
Learn a few stretches using the ballet barre to help you do the splits.

Reverse Straddle Stretch - Splits
Learn a few stretches to help you do the splits.

Stretch Forward - Splits
Learn a few stretches to help you do the splits.

Stretch in Attitude - Splits
Learn a few stretches to help you do the splits.

Tap Dance - Warming Up
Learn how to warm up for tap dancing.

Tap Warm-Up - Ankle Rools
Ankle rolls prepare the ankles for tap dancing.

Tap Dance Warm-Up - Point and Flex
Point and flex the feet to warm up the legs for tap dancing.

Tap Dance Warm-Up - Runner's Lunge
Runner's lunges will further stretch the calves.

Tap Dance Warm-Up - Hamstring Stretch
Stretch the hamstrings before tap dancing to avoid sore muscles and possible injuries.

Janet Jackson - Famous Dancer
Learn all about famous dancer Janet Jackson.

Top 10 Movies for Dance Lovers
Top 10 movies about dance.

Ginger Rogers - Famous Dancer
Learn all about famous dancer Ginger Rogers.

Dutch National Ballet - Netherlands Ballet Company
Learn all about the Dutch National Ballet.

Reverence - Ballet Class
A step-by-step illustration of a typical ballet lesson.

Ballet Class - Beginner Ballet Lesson
A step-by-step illustration of a typical ballet lesson.

Barre - Ballet Barre Exercises
A step-by-step illustration of a typical ballet lesson.

Centre Work - Ballet Exercises in Centre
A step-by-step illustration of a typical ballet lesson.

Adage - Slow Ballet Moves
A step-by-step illustration of a typical ballet lesson.

Allegro - Allegro Steps - Ballet Class
A step-by-step illustration of a typical ballet lesson.

Pirouettes - Ballet Pirouettes
A step-by-step illustration of a typical ballet lesson.

Ballet Class - Stretch Out Your Body
A step-by-step illustration of a typical ballet lesson.

How to Tap Dance - Basic Skills
Tap is an exciting form of dancing in which dancers wear special shoes equipped with metal taps. Tap dancers use their feet like drums to create rhythmic patterns and timely beats.

Pirouette - Complete theTurn
Hold your balance while you complete the pirouette.

Pirouette - Finish the Turn
The finish of a pirouette is as important as the start.

Dance Belt - Male Ballet Attire
Learn all about male dance belts worn by many male ballet dancers.

Steps on Broadway - New York Dance Studio
Learn all about Steps on Broadway, a famous dance studio located in New York City.

Martha Graham - Dance Company
Learn all about the Martha Graham Dance Company, founded in 1926.

Western Boots Fitting Guide for Dance
Learn how to fit western boots for country dancing.

Hair Bun - Ballerina Bun Decorations
Fun ideas to decorate a simple ballerina bun.

Ballet Bun - Hairstyle Ideas
Add a ribbon to your simple ballet bun to really dress it up.

Ballet Bun - Hairstyle for Ballerinas
A beautiful bun cover decorates a bun but also helps keep stray hairs away.

Ballet Bun - Hairstyle for Ballerinas
Add a few rhinestone hairpins to give your bun extra sparkle.

Ballet Bun - Hair in Bun
Decorate a ballet bun with a beautiful flower.

Ballet Bun - Dress Up Your Hair
Add a little sparkle to your bun with a sequined elastic.

Thigh Stretches - Upper Leg Stretches for Dance
A step-by-step guide to thigh stretches helpful for warming up the legs before you dance.

Coupe Right Leg - Thigh Stretch Coupe
Coupe your right leg. Dance.

Passe Right Leg
Passe your right leg. Dance.

Stretch Right Leg
Stretch and hold your right leg.

Roll on Back - Roll on Back and Stretch
Roll over on your back and continue stretching.

Split Right - Right Leg Split Stretch
Split with your right leg and stretch.

Arch Back - Stretch and Arch Back
Arch your back and stretch. Dance.

Roll and Stretch - Roll Over and Stretch
Roll over onto your back and stretch your leg.

Pro Arch - Review
The Pro-Arch is designed to increase the arch and improve the flexibility of the foot.

Warm Up Gear - Parachute Pants
Learn all about warm up gear worn by ballet dancers.

Warm Up Gear - Ballet Clothes
Learn all about warm up gear worn by ballet dancers.

Warm Up Gear - Shorts
Learn all about warm up gear worn by ballet dancers.

Warm Up Gear - Jazz Pants
Learn all about warm up gear worn by ballet dancers.

Warm Up Gear - Ballet Skirt
Learn all about warm up gear worn by ballet dancers.

Warm Up Gear - Leg Warmers
Learn all about warm up gear worn by ballet dancers.

Warm Up Gear - Knee High Leg Warmers
Learn all about warm up gear worn by ballet dancers.

Warm Up Gear - Anklet Leg Warmers
Learn all about warm up gear worn by ballet dancers.

Warm Up Gear - Foot Warmers
Learn all about warm up gear worn by ballet dancers.

Warm Up Gear - Shrug
Learn all about warm up gear worn by ballet dancers.

Warm Up Gear - Wrap Top
Learn all about warm up gear worn by ballet dancers.

Warm Up Gear - Wrap Sweater
Learn all about warm up gear worn by ballet dancers.

Warm Up Gear - Dance Shirt
Learn all about warm up gear worn by ballet dancers.

Balance - Ballet and Balancing
Learn tips for holding your balance in ballet.

Gillian Murphy - Famous Dancer
Learn all about famous ballet dancer Gillian Murphy.

Irish Dancing - Social and Competitive
Learn all about Irish dancing. Dance.

Twyla Tharp - Famous Choreographer
Learn all about famous choreographer Twyla Tharp.

Male Ballet Dancers - Ballet for Boys
Ballet is for boys, too. Here's how to encourage his dreams of ballet.

Dance Floor - Tap Dancing
Learn which type of floor is best for tap dance.

Jazz Isolations - Isolation Routine
A step-by-step, illustrated jazz isolation routine. Learn how to move your head, shoulders and hips.

Chest Isolation - Inward Chest Isolation
An illustration of an inward chest isolation in jazz dancing.

Rib Cage Isolation - Left Rib Cage Isolation
An illustration of a left rib cage isolation.

Head Isolation - Right Head Isolation
An illustration of a right head isolation in jazz.

Head Isolation - Left Head Isolation
An illustration of a left head isolation in jazz.

Head Isolation - Back Head Isolation
An illustration of a back head isolation in jazz dance.

Head Isolation - Front Head Isolation
An illustration of a front head isolation in jazz dance.

Hip Isolation - Right Hip Isolation
An illustration of a right hip isolation in jazz dancing.

Hip Isolation - Left Hip Isolation
An illustration of a left hip isolation in jazz dancing.

Chest Isolation - Outward Chest Isolation
An illustration of an outward chest isolation.

Learn to Dance With 5 Easy Steps
Learn how to dance with this step-by-step, illustrated tutorial.

Learn How to Dance With the Beat of the Music
Finding the beat of the music is an important step in learning how to dance.

Learn How to Dance - Add a Few Steps to Learn How to Dance
Learn how to dance by adding a few steps in time to the music.

Learn How to Dance - Learn How to Dance By Moving Your Arms
Learn how to dance by moving your arms around in time to the music.

Learn How to Dance - Use Your Head to Learn How to Dance
Learn how to dance by moving your head along with your body.

Straddle Stretch Routine for Splits
A step-by-step guide illustrating how to stretch to increase flexibility for doing the splits.

Flat Back Stretch for Splits
Use the flat back stratch to increase flexibility for the splits.

Shoulder Press - Shoulder Press for Splits Training
Press your shoulders to the front for a nice stretch.

Stretch to Legs
Stretch to your legs to increase flexibility for doing the splits.

Grab Feet and Stretch - Stretch Torso and Grab Feet
Rotate your torso to the front to help stretch for the splits.

Lift Up - Lift Up in Staddle Stretch
Lift your body up in a straddle stretch to increase flexibility for the splits.

Princeton Ballet School - American Repertory Ballet
Learn all about Princeton Ballet School, official school of American Repertory Ballet.

Diane Partington- School of Classical Ballet
Learn all about Diane Partington's Studio of Classical Ballet, located in Ellenton, Florida.

Men En Pointe - Pointe shoes and Male Dancers
Learn all about male dancers and pointe ballet.

Ideas for Young Dancers - Gift Ideas for Young Dancers
Gift ideas for young dancers. Find the perfect gift for your young dancer.

Ballet Warm Up - Warm Up for Ballet
A ballet warm up prepares the whole body for the work ahead.

Nutcracker - What Is a Nutcracker
What is the significance of a nutcracker?

Ballet Behavior - Ballet Audience Etiquette - How to Behave at a Ballet
Just as ballet dancers have a responsibility to their audience, the audience has a responsibility to the dancers.

Belly Dance Veil - How To Make a Veil for Belly Dance
Learn how to make a veil for belly dancing.

Dress Code - Dance Teachers
Why does my dance instructor enforce a dress code?

All About the Romantic Ballet Giselle
Learn about the great romantice ballet, Giselle.

How To Do the Chicken Dance
Learn how to do the Chicken Dance.

Cha-Cha Slide - Hop and Stomp Cha-Cha Slide
Illustration of the hops and stomps of the Cha-Cha Slide dance.

Cha-Cha Slide - Cha-Cha Step
Illustration of the Cha-Cha step of the Cha-Cha Slide dance.

Cha-Cha Slide - Let's Go to Work - Turn It Out
Illustration of the grapevine step of the Cha-Cha Slide dance.

Cha-Cha Slide - Clap Your Hands
Clap your hands in the Cha-Cha Slide dance.

Cha-Cha Slide - Criss Cross Step
Illustration of the criss cross step of the Cha-Cha Slide dance.

Cha-Cha Slide - How Low Can You Go
How low can you go in the Cha-Cha Slide dance?

Cha-Cha Slide - Hands on Your Knees
Illustration of hands on your knees in the Cha-Cha Slide dance.

Cha-Cha Slide - Freeze
Illustration of the freeze step in the Cha-Cha Slide dance.

Vaganova Ballet - Classical Ballet Method
Learn about the Russian Vaganova training technique of ballet.

How to Fit Pointe Shoes - Fitting Problems
Learn about common pointe shoe fitting problems and easy solutions.

How to Ballroom Dance - Learn Couples Dancing
You don't have to be a dancer to learn ballroom dancing.

Miami City Ballet School - Florida Dance
Learn all about the Miami City Ballet School located in Miami Beach, Florida.

Dance Tights - DanceTights for Men - Male Dancers
Learn about why male ballet dancers wear tights.

George Balanchine - Choreographer George Balanchine
Learn all about famous choreographer George Balanchine.

All About Male Tights - Ballet Attire
Learn all about men's ballet tights.

Arthur Murray Dance Centers - Ballroom Dancing
Learn all about Arthur Murray Dance Centers, an international ballroom dance franchise.

Watching a Ballet - Evaluating Ballet Dancers
If you go to the ballet, how do you know if the ballet dancers are good?

Dance Injuries - Treatment for Dance Injuries
If you injure yourself while dancing, immediate treatment will quicken the healing process.

Pole Dance - What Is Pole Dance
Learn all about pole dance.

Columbine Doll - Nutcracker Columbine Doll
Learn about the Columbine doll in the Nutcracker.

Square Dance - What Is Square Dance
Learn all about square dancing. Dance.

Stage Mother - What Is a Stage Mother
Learn how to avoid becoming an annoying stage mother.

Demi Pointe - Ballet
Demi pointe means standing on the balls of the feet.

Milonga - Definition of Milonga
Learn the definition of milonga.

American Dance Institute - Dance School
Learn all about American Dance Institute, a dance school and performance venue located in Rockville, Maryland.