About Experts Sitemap - Group 30 - Page 4 2014-10-28

Increasing Self-Esteem: Need a wise person, star trek voyager, wise person
star trek voyager, wise person, star trek: Hi Frans, There is nothing wrong with your situation. It is perfectly okay to feel you need someone to trust in, someone you can talk to and confide in. Everyone needs a friend they can turn to when they need to talk or just have someone listen to. It is...

Increasing Self-Esteem: How can I be nomal again?, parents friends, 16th birthday
parents friends, 16th birthday, gender identity: Hi Alicia, I know that it is very difficult to fit in when you seem to be somewhat different than the norm. It s even difficult when you are normal because young people can be cruel and don t realize how much they are hurting others when they single them...

Increasing Self-Esteem: Purpose in life, goal setting, self esteem
goal setting, self esteem, motivation: Hi, It sounds to me that you are craving reciprocal company, that is having someone there for you, when you are there for them. In other words a good friend! It also sounds as if you are struggling to find motivation, possibly because you have no clear...

Increasing Self-Esteem: problems with finding somone, confidence, friendships
confidence, friendships, attraction: Hi Tyler, Not sure if you are saying that you are funny or that you are cynical and morbid - or both! At 16 many people worry about whether or not they will ever find a partner or just a boyfriend/girlfriend. Let me reassure that there is plenty of time...

Increasing Self-Esteem: what is the right course?, cognitive behavioural therapy, assertiveness training
cognitive behavioural therapy, assertiveness training, clinical nutritionist: HI Jim, I use all of these areas, but I believe that the metabolic aspects of mood disorders comes before consideration of psychological issues. Please have a look at: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/TOLSE.html...

Increasing Self-Esteem: Self - Confidence,belief & esteem, anxiety, confidence
anxiety, confidence, worry: Hi Pac, Your issue has become very big for you if you struggle to even go out the house and you may need professional therapy to overcome this. If however you mean that you just get nervous at the idea of going to networking or social events then you...

Increasing Self-Esteem: scary thoughts please help, scary thoughts, one thing
scary thoughts, one thing, alex: Hi Alex, It s okay to be angry and have thoughts as long as you do not follow through on them. There are some people in this world who are just plain mean and disrespectful. You will always come out as the bigger person if you do not allow these people...

Increasing Self-Esteem: not tough enough, healthy boundaries
healthy boundaries: Hi Carly, This is a problem that many face and luckily you recognize that it s time do something about it. Of course, like any change or new habit we have to take on, it will take practice. It is also necessary to decide how to go about this. It just...

Increasing Self-Esteem: Changing People's Perception About Us, pre conceived notions, change
pre conceived notions, change, perception: Hi Osman, The answer to this is easy - people don t particularly like change or unexpected surprises. We develop views of our reality and other people in our lives and when someone changes it by acting out of character we find it very odd and feel threatened...

Increasing Self-Esteem: I don't show the best of my abilities when in front of an audience, anxiety, confidence
anxiety, confidence, worry: Hi Pia, Performing in front of an audience is tough for most people. Even famous people get nervous before performing after years of being on stage! They often say that these nerves helps them to perform their best, so you are not alone. A couple of...

Increasing Self-Esteem: My friend, fashion sense, style
fashion sense, style, self confidence: Hi Nikki, I am not sure what the problem is here as Stephanie is obviously becoming a little more self aware and is turning to her friend, who is obviously a lot more self conscious, to help her out. She sounds pretty well adjusted and confident as she...

Increasing Self-Esteem: husbands eating habbits, blood sugar levels, clinical nutritionist
blood sugar levels, clinical nutritionist, hypoglycemic diet: HI Terry, If your husband is diabetic he should closely consult with his doctor to get the right diet. Eating the wrong type of food can certainly affect his moods. He should be on a diet that will stabilise his blood sugar levels. Unstable blood sugar...

Increasing Self-Esteem: low self confidence, low self-esteem, hypoglycemia. nutrition
low self-esteem, hypoglycemia. nutrition: Hi saim, I must agree that many young people are under tremendous stress because of schooling and exams. Furthermore, many young people are beginning to suffer from mood disorders, but this can be due to the development of nutritional disorders, as people...

Increasing Self-Esteem: Phenomena, english expressions, absolute truths
english expressions, absolute truths, absolute truth: first, your english expressions do not clarify things for me. i also do not know your age. this has nothing to do with self-esteem. since you have asked, here s the reply: the world consists of ONLY repeat ONLY what one experiences thro seeing,hearing,smell,sounds,touch...

Increasing Self-Esteem: phenomena - follow up, confidence, motivation
confidence, motivation, goals: Hi moudi, Your question is difficult to understand due to the way you have translated it into English, however I think I have grasped what you are talking about. To paraphrase your question: You want to do something, to follow an interest, so you...

Increasing Self-Esteem: Low Self-Esteem = More problems., build self confidence, develop self confidence
build self confidence, develop self confidence, improve self confidence: Hi Bridgette, I am very familiar with this because I have went through this myself in the past. You are not alone with this. I even have billionaire clients and movie stars that go through this themselves. Whether they need to build self confidence or develop...

Increasing Self-Esteem: My significant other and her lack of self confidence, counting calories, serious relationship
counting calories, serious relationship, self confidence: HI Chris, I am glad you have met this wonderful lady. Things can be done about obesity. It is not so much as counting calories as it is overcoming the cause of obesity. Although the theory of the balance of calories in and calories out may sound logical,...

Increasing Self-Esteem: anxiety,depression,guilt, inner strenght, emotional numbness
inner strenght, emotional numbness, abilify: i understand your problem. first, the mere fact that you want to change yourself is a good sign. at your age, many are likely to face such doubts etc. then * It is no use blaming your father or someone for the feelings in you. though the trigger might...

Increasing Self-Esteem: am i beautiful?, quality time, stress
quality time, stress: I think communicate to him that you feel unwanted when he pays so little attention to you. Have this conversation when he s not stressed out. It may not be anything major. Maybe just stress he is having in his life. Just make sure he knows that it is important...

Increasing Self-Esteem: eye contact, communication ends, eye operation
communication ends, eye operation, employment relationships: That does sound like a big deal. I ll assume he is middle aged due to having an eye operating. I m not really sure if this is something I can help with, but I think maybe couples therapy or something could help since it does turn out to be a communication...

Increasing Self-Esteem: Feeling down, eagle scout, dry drunk
eagle scout, dry drunk, court dates: Dear Sue, I understand what you are going through, because I myself have been in a similar position as yours, where I tried to help people (as a Probation and Paroles Officer) and where I experiences OBSTRUCTIONISM from higher up, because of political reasons....

Increasing Self-Esteem: Hi, psychotherapy course, inventory questionnaire
psychotherapy course, inventory questionnaire, counsellor school: Hi zioe, My apologies, I didn t know that. The best advice is to tell your teacher about your disability. He should be able to help you. I hope things work for you out alright. _______________________________________________ Jurriaan Plesman, Nutritional...

Increasing Self-Esteem: hypoglycemia, Hashimoto's thyroiditis, hypoglycemia
Hashimoto's thyroiditis, hypoglycemia, mental illness.: Hi becky, Perhaps your doctor may have a problem distinguishing between diabetes and hypoglycemia (pre-diabetic insulin resistance), which could be a factor in your problems. Hashimoto s thyroiditis, which is an auto-immune disease, affects the production...

Increasing Self-Esteem: Jealous girlfriend, jealousy, low self-esteem
jealousy, low self-esteem, "self-fulfilling prophecy": Hi John, This is a difficult situation. Obviously your girl friend has a low self-esteem and if she is not going to do something about it, she will obviously fail in maintaining any relationship with anybody. In fact she is likely to create situations...

Increasing Self-Esteem: loss of self esteem over years and how to regain?, homeopathic medication, ego self
homeopathic medication, ego self, loss of libido: Hi Yashaswi, This is a very long, involved question with many issues here that include much more than your self-esteem. There are psychological and medical issues here that exceed my expertise. I hope that you realize this. I ll do my best to answer...

Increasing Self-Esteem: Preservation of My Self-Esteem, male group, good relationship
male group, good relationship, foot fetish: I fully agree. _______________________________________________ Jurriaan Plesman, Nutritional Psychotherapist Hon. Editor of The Hypoglycemic Health Association of Australia. www.hypoglycemia.asn.au Author of Getting off the Hook Freely available...

Increasing Self-Esteem: Self Esteem., confidence, self esteem
confidence, self esteem, self-confidence: Hi again Corrina, Although it may sound trite I can simply answer your question with what if you got run over by a bus tomorrow or what if you end up with loads of boys that like you and you cannot choose between them? No-one knows what the future...

Increasing Self-Esteem: self sabotage?, anorexia and bulimia, inventory questionnaire
anorexia and bulimia, inventory questionnaire, clinical nutritionist: Hi wendy, This may be related to diet. Please test yourself with the The Nutrition-Behavior Inventory Questionnaire (NBI) at: http://www.hypoglycemia.asn.au/articles/nutrition-behavior_inventory.html and The Hypo Quizz at: http://www.hypoglycemia.org/hypo_test.asp...

Increasing Self-Esteem: 14 year old daughter, Teens, Moms and daughters
Teens, Moms and daughters, Boy troubles: Judy, I m so sorry for the delay in responding to your question!! Please accept my apology... I realize that by now your situation may have changed, but I do hope that my answer may help you or someone else with a similar situation. Wow, 14 -- what...

Increasing Self-Esteem: Appearance and Posture, Posture, Male Appearance
Posture, Male Appearance, Weight-Training: Hi Jim, As you stated, this is a very generalized question, but I ll do my best to answer it. Posture and carriage are about extension of the back muscles and controlled breathing. To improve your seated posture, you should practice while reading this!...

Increasing Self-Esteem: afraid, ballet lessons, pointe shoes
ballet lessons, pointe shoes, life decisions: Hi Justine, If you are inspired to do anything - ABSOLUTELY go for it! If you don t you will regret it for the rest of your life. Don t let anything stop you from doing what feels right for you. You cannot let other people s opinions dictate your choices...

Increasing Self-Esteem: In a bind, pushy person, self esteem issues
pushy person, self esteem issues, low self esteem: I find confidence is both complex and simple. A person wants to believe they are worthy of good things, but don t want to feel a fool by overlooking the signs around them that maybe other people maybe more worthy. For confidence while I was in college (and...

Increasing Self-Esteem: do boys like tomboys or girly girls more?, girly girls, 3 boyfriends
girly girls, 3 boyfriends, girly girl: hold on my dear, you are just 13 and there is plenty of life left. Having dates with boys is not such a hot deal, it is one facet of life. please dont change your style. if you are a tomboy, be true to yourself, dont put on someone else s persona. you can...

Increasing Self-Esteem: do boys like tomboys or girly girls more?, girly girls, 3 boyfriends
girly girls, 3 boyfriends, girly girl: I think most guys probably do at your age prefer more girlish girls to girls that behave more like guys do, simply because if a guy wanted a friend to play sports with they could simply call upon one of the guys. But you re not looking for a sports friend,...

Increasing Self-Esteem: do boys like tomboys or girly girls more?, Tomboys or girly girls, being yourself
Tomboys or girly girls, being yourself, middle school crushes: Brianna, Be yourself! You ll be happiest when you do the things you love (like sports), wear the clothes you feel pretty and comfortable in, listen to the music that inspires you, and surround yourself with the things that you like. You ll also be happiest...

Increasing Self-Esteem: do boys like tomboys or girly girls more?, girly girls, 3 boyfriends
girly girls, 3 boyfriends, girly girl: Hi Brianna, Some boys like tomboys and some boys like girly girls, but most boys I would guess, like a girl that s somewhere in between. Too much of any one thing is - too much! At the same time, you should be who you are and not change yourself to fit...

Increasing Self-Esteem: boyz, Crushes, Confidence
Crushes, Confidence, Losing Focus: Hi Sonia, This sounds like a tough situation, but I think you ll get through. Building relationships can be really tough. You have to start with mutual attraction and work out from there. Have you told Li and Stephen that you like them? How have they...

Increasing Self-Esteem: My breasts, periods of development, great mysteries
periods of development, great mysteries, mysteries of life: Dear Mallorie, I understand your plight completely! Each young woman grows and develops at a different rate and even though this is how nature works, the waiting can be intensely embarrassing, frustrating, mortifying, socially cataclysmic and so on! However,...

Increasing Self-Esteem: Child recently suddenly relocated because parents are arguing, Family Counseling, Adjustment to a new school
Family Counseling, Adjustment to a new school, Parental Conflict: Hi Vivian, You are a good friend and your friend will continue to need you to be supportive in her time of need! That aside, to answer your question, this sounds like it is quite a complicated situation with no easy or perfect answer. It does sound...

Increasing Self-Esteem: Confused . . . terribly, Prom, Mixed Signals
Prom, Mixed Signals, Confidence: Dear Lisa, I m sorry to hear about all the challenges you are facing in your social network! As I read your question, I am faced with many negative and disparaging remarks about you. It seems you are very hard on yourself (perhaps harder, even, than your...

Increasing Self-Esteem: dealing with an increasingly bad situation, Dating, Confidence in Asking Someone Out
Dating, Confidence in Asking Someone Out, Date-able Skills: Dear James, I ve got some coffee for this one (I prefer it more than tea and I find it helps me produce better responses) and I thank you for the suggested refreshment. Are you a sophomore in high school or in college? To make a horribly simplistic,...

Increasing Self-Esteem: do boys like tomboys or girly girls more?, lol
Increasing Self-Esteem: do boys like tomboys or girly girls more?, lol

Increasing Self-Esteem: I'm depressed., lack of oxygen, distinctive smell
Increasing Self-Esteem: I'm depressed., lack of oxygen, distinctive smell, brain damage

Increasing Self-Esteem: HypoG & ADD, protien diet, st john s wort
protien diet, st john s wort, anxiety disorders: There are plenty of doctors around your way. Try to google search for them. Also see; Looking for Complementary Health Practititioners at: http://curezone.com/upload/PDF/Articles/jurplesman/Looking_for_Doctors.pdf _______________________________________________...

Increasing Self-Esteem: Improving self esteem, psychotherapy course, improving self esteem
psychotherapy course, improving self esteem, low self esteem: Hi Jim, Sometimes a low self-esteem is caused by an inner biological flaw, that needs to be eliminated before we can improve our self-image. Please read: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/TOLSE.html and...

Increasing Self-Esteem: Improving self esteem, improving self esteem, homework question
improving self esteem, homework question, self concept: Hi Jim, This is a very general question with no specific point to address. Is there an area in your life you re having problems with? If you ve read other questions in this forum, you ll notice they are more detailed and give more examples of what the problem...

Increasing Self-Esteem: Increasing my social network, learning american sign language, american sign language
learning american sign language, american sign language, interested person: Chris, You sound like an amazing person! Your question reads like a resume for what I feel would be an ideal friend, perhaps even lover (with the right physical chemistry) for very many people. You are well-rounded, supportive of others, and reflective....

Increasing Self-Esteem: living without feeling desired, actress model, clever girl
actress model, clever girl, sense of humour: Rachel, You are very brave! Congratulate yourself for the very brave and challenging work it takes to recognize problems in your relationships and take active and very brave steps to solve them! Many young women experience similar difficulties in...

Increasing Self-Esteem: living without feeling desired?, actress model, clever girl
actress model, clever girl, sense of humour: So than wanting to be desired you re afraid will make you jump into the next available relationship just to feel wanted, and not necessarily because of great commonalties between you and some guy? And of course being a model would keep no guys away from you....

Increasing Self-Esteem: To love myself?, Confidence, Weight Loss
Confidence, Weight Loss, Self-Esteem: Hi Tasha! Firstly, I must congratulate you for seeking advice. It s very difficult to admit when something is bothering you enough to air your troubles with a new person. Secondly, you ARE beautiful. RIGHT now. As you are ALREADY. Humans come in...

Increasing Self-Esteem: I'm depressed., painless ways to commit suicide, anorexia and bulimia
painless ways to commit suicide, anorexia and bulimia, ways to commit suicide: Dear Anonymous, The signs are that you suffer from depression. It might be of interest to you read about the connection between depression and being overweight at: Eating Disorder: Anorexia and Bulimia at: http://hypoglycemia.asn.au/articles/eatingdisorders.html...

Increasing Self-Esteem: Need help increasing Social Network, learning american sign language, american sign language
learning american sign language, american sign language, interested person: Hi Chris, Right off the bat, I can tell you that you re trying too hard . Not everyone likes being approached by someone they don t know or slightly know and drawn into a conversation. I sure don t! It sounds like you re over-compensating for your introversion...

Increasing Self-Esteem: Need help increasing my social network, learning american sign language, american sign language
learning american sign language, american sign language, interested person: how old are you? because at an young age, all persons are not endowed with the skill reqd to make friendships. you state that you have no problem in making acquaintances but the problem arises when you try to make a deeper level contact. friendships...

Increasing Self-Esteem: Am I nuts?, inventory questionnaire, stress hormones
inventory questionnaire, stress hormones, hypoglycemic diet: Hi Hannah, I believe that your symptoms are due to an over-secretion of stress hormones due to an underlying biochemical disorder that can be treated by nutritional means. Please test yourself with the The Nutrition-Behavior Inventory Questionnaire...

Increasing Self-Esteem: Is it only a phase?, Bi-curious crushes, How to tell if I'm a lesbian
Bi-curious crushes, How to tell if I'm a lesbian: Dear Hannah, Believe it or not, this is actually a common fear. You are incredibly brave for verbalizing it! Most people pen-up this fear and hide it away until adulthood only to have it sneak out in mixed up, repressed ways. Good for you for seeking...

Increasing Self-Esteem: problem, beauty fades, divorce cases
beauty fades, divorce cases, outer beauty: GOD made you, right? there is some purpose unknown to you. i have a large number of friends who look pretty bad as per the Beauty norms, but are gems as individuals. cultivate your inner beauty. the outer beauty fades with age and outside events but the...

Increasing Self-Esteem: Self-control, inventory questionnaire, stress hormones
inventory questionnaire, stress hormones, clinical nutritionist: Hi ILYAS, Having no control over your emotions may means that an underlying metabolic disorder is producing stress hormones beyond your control. Please test yourself with the The Nutrition-Behavior Inventory Questionnaire (NBI) at: http://www.hypoglycemia.asn.au/articles/nutrition-behavior_inventory.html...

Increasing Self-Esteem: stress all day....., Dealing with parents, high school
Dealing with parents, high school, confidence: Dear Jeff, Firstly, I must apology for the delay in answering your question. I have been having network problems at home and since it would be unethical for me to answer questions at work, I have been unable to log-in until present. Please accept my sincerest...

Increasing Self-Esteem: sudden change in behavoir, ballet shoes, behavoir
ballet shoes, behavoir, sudden change: Hi Kim. It is difficult to say. I think you should consult a child psychologist in the first placer. _______________________________________________ Jurriaan Plesman, Nutritional Psychotherapist Hon. Editor of The Hypoglycemic Health Association of...

Increasing Self-Esteem: beaten down, marriage councilor, outgoing personality
marriage councilor, outgoing personality, wife family: Hi Greg, This is indeed a difficult situation and two years is a very long time to endure it. You have not asked a question here, so I m not sure what to tell you. The best I can do is offer an opinion. First of all Greg, the problem is more your...

Increasing Self-Esteem: Disgusted with myself, low self-esteem, self-help psychotherapy
low self-esteem, self-help psychotherapy, nutritional treatment: HI Daria, This stems from a low self-esteem and fortunately this can be overcome regardless of your past experiences as a child. It is all in he her- and-now. Please read: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/TOLSE.html...

Increasing Self-Esteem: Disgusted with myself, meditation tapes, good relationship
meditation tapes, good relationship, stop obsessing: Dear Darla Only you can bring happiness to yourself. Having a boyfriend will not make you happy, obviously it is bringing you suffering. Self-esteem is based on the concept that we are perfect just the way we are and do not need someone else to make us...

Increasing Self-Esteem: eating disorder/low self esteem, special k cereal, exercise regimen
special k cereal, exercise regimen, low self esteem: you haven t revealed your age! anyway, self esteem is the only problem here. going 4 days on a fast is not a good way to reduce weight. your spitting out food is, i feel is because of the items put on your plate. if you are hungry, then you would just about...

Increasing Self-Esteem: eating disorder/low self esteem, Eating Disorders, Body Insecurities
Eating Disorders, Body Insecurities, Anorexia: Dear Emily, It s really brave of you to open up, seek advice, and to share your insecurities with me -- I applaud you for this effort! Also, I think that your question indicates that you have a strong and healthy core because you want to be healthy and...

Increasing Self-Esteem: eating disorder/low self esteem, anorexia, bulimia
anorexia, bulimia, nutritional disorder: HI Emily, By forcing yourself not to eat, you are on the way of a very serious eating disorder called ANOREXIA. It starts off with the false idea that you are fat and therefore unlovable. But the real cause is depression. See for explanation and treatment:...

Increasing Self-Esteem: I have felt dead, feeling empty, depression nutrition
feeling empty, depression nutrition: HI Matthew, Of course, it difficult to say from a distance what the matter is. But I have a feeling these may be signs of depression and anxiety. If his is so, please test yourself with the The Nutrition-Behavior Inventory Questionnaire (NBI) at: http://www.hypoglycemia.asn.au/articles/nutrition-behavior_inventory.html...

Increasing Self-Esteem: I need advice please!, long term relationship, male perspective
long term relationship, male perspective, friends with benefits: Well, to tell you a little about myself first for perspective, I ve never had a long term relationship, and have never been nearly as promiscuous as he sounds like he was. With that being said I see no problem with him casually talking with women he used to...

Increasing Self-Esteem: problem, overwieght, delema
overwieght, delema, good conversationalist: I guess you re worried that people might consider you weird looking too. I can understand that, but again, looks aren t everything! Let me tell you that for me, people like Tom Cruise, Brad Pitt or Zac Efron have never been interesting. As a personal preference,...

Increasing Self-Esteem: problem, good news bad news, problem thanks
good news bad news, problem thanks, peace of mind: Hi Steve, This is could be good news/bad news for you! The good news is that, to me, you don t look like your brother at all. The bad news may be that I think he s really cute! I think you are very good looking too, but in a different way. Honestly,...

Increasing Self-Esteem: problem, low self esteem, overwieght
low self esteem, overwieght, delema: Dear Steve First quit blaming your brother. He has nothing to do with your low self esteem. Second, quit being such a victim. You are a child of God and you look like you, no one else. I think you should go help someone that is less fortunate than yourself....

Increasing Self-Esteem: No Self-esteem, happy hi, thin girls
happy hi, thin girls, awkward stage: Hi Dee, I know from experience that 14 years old is a difficult, awkward stage. Your body is changing, your mind is confused, you re in between childhood and adulthood and nothing seems to be working. The good news is that you do have control over yourself....

Increasing Self-Esteem: Sudden depression, sudden depression, stress anxiety
sudden depression, stress anxiety, military deployment: Hi Matthew, Given the circumstances that you describe, what you re feeling has got to be par for the course. Your military deployment is more than enough to put your emotions into a tailspin! The many questions that your deployment alone brings to the...

Increasing Self-Esteem: Sudden depression, Dealing with Depression and Deployment, Military Support Groups
Dealing with Depression and Deployment, Military Support Groups: Matthew, I am so saddened to hear of your pain, but hope I can provide you some comfort. While I cannot diagnose you, I can provide you with some guidance about the indicators of clinical depression. Have you been sleeping well? Do you notice symptoms...

Increasing Self-Esteem: I have wierd personality, please advice me about it., personality
personality: Hi Ketan, I don t think you sound abnormal at all. Some people are quieter, less emotional and more logical than others - nothing wrong with that! There is a very broad spectrum of variance in human emotion. On the other hand, there might have been something...

Increasing Self-Esteem: I have wierd personality, please advice me about it., chit chat, rare times
chit chat, rare times, sense of humor: the mere fact that you are able to analyze your emotions or lack of it shows that your mind is NOT machine-like. 18 is not OLD, so you have lots of things in life, changes that you will be forced to make later. presently, i dont see a single thing that...

Increasing Self-Esteem: I feel sad, psychotherapy course, assertiveness training
psychotherapy course, assertiveness training, www google com: Hi Alejandro Cruz, It is no good to get yourself all upset about your father. This can be overcome if you are prepared to study a bit. First you have to get rid of a low self-esteem in the here-and-now. Please read: Treatment of a Low Self-Esteem at:...

Increasing Self-Esteem: My friend's self esteem, self esteem problems, male friend
self esteem problems, male friend, guy friend: Hi Lindsey, You are a very good friend to Joseph and you obviously care about his well being. If he weren t so wrapped up in his self-loathing this could be something he would be grateful for. I don t know how much reasoning you ve tried with him, but...

Increasing Self-Esteem: My friend's self esteem, self esteem, ugly
self esteem, ugly, self confidence: Hi Lindsey, Self esteem is what we think of ourselves and if we think bad things we ll believe them. The trick is to accept we are neither good nor bad, we are just different. One thing I often suggest to people with self esteem issues is to look in...

Increasing Self-Esteem: Guilty Feeling, harsh realities, day dream
harsh realities, day dream, self control: Whatever i told you earlier still holds good. here s a viewpoint now our brains have different tracks. in track1 you get automatic thoughts, mostly based on your past impressions,feelings and trauma etc starting from childhood. say, if you had been slapped...

Increasing Self-Esteem: Hypoglycemia and GERD and HSP, gastroesophageal reflux disease, diabetic condition
gastroesophageal reflux disease, diabetic condition, treatment of gerd: Hi G, I am not a doctor, but a Nutritional Psychologist. GERD stands for Gastroesophageal Reflux Disease. My view is that most mood disorders are due to an underlying biochemical disorder that needs to be fixed before considering psychological aspects....

Increasing Self-Esteem: helo, psychotherapy course, self concious
psychotherapy course, self concious, mental exercises: Hi grace, This seems to boil down to a low self-esteem that says she is better that I am. To be successful in life one has to have full confidence in yourself. This can be achieved through learning how we can get rid of a negative self-image and doing a...

Increasing Self-Esteem: no idea....., talking to girls, shyness
talking to girls, shyness, awkward silence: Hi Tevin, Well this problem can be overcome a lot easier than you think. First of all remember that girls are as human as you and so try to relax in their company. Take a deep breath and become aware of any tension in your body, letting your muscles...

Increasing Self-Esteem: im really negative, self esteem, unattractive
self esteem, unattractive, self confidence: Hi Joe, Self esteem is all about what we believe about ourselves and as such can be flawed in a positive or negative way. The trick to feeling better about yourself is finding, focussing and believing in the good things about yourself. Low self esteem comes...

Increasing Self-Esteem: motivation, motivation, SMART goals
motivation, SMART goals, focus: Hi Nicole, Motivation can be very elusive for things we don t want to do. The trick is understanding how motivation works and learning to apply the techniques to your life. As humans we are driven (or motivated) either towards a reward or away from a...

Increasing Self-Esteem: self-esteem issues, self esteem, self confidence
self esteem, self confidence, increase self esteem: Hi Jen, Your counselor is right, but I will paraphrase what he or she said to give you some tips to improve your self esteem. It is not only that you should not rely on others but that you need to learn to believe in yourself. That is what self esteem...

Increasing Self-Esteem: Taking Advantage Of Others, psychotherapy course, assertiveness training
psychotherapy course, assertiveness training, stress hormones: Hello Alex, It is not pleasant to having to be in a manipulative relationship with other people. It is much nicer to have genuine friendship relationships, but I agree you need self-confidence for this. It is true that one s self-image is at the core of...

Increasing Self-Esteem: My Wife, inventory questionnaire, stress hormones
inventory questionnaire, stress hormones, clinical nutritionist: Dear Jason, Your wife s anxiety may be due to an underlying biochemical disorder that has the effect of over-producing stress hormones such as adrenaline. The fact that your wife may have been abused by her step-father may not be the main issue. Please...

Increasing Self-Esteem: my boy friend, boy friend, health association
boy friend, health association, hypoglycemia: HI jane, All I can say is that it may be better for you to wait a couple of more years before you become serious about your relationship. Perhaps you should discuss this with an adult you feel comfortable with such as your teacher, uncle or aunt or even...

Increasing Self-Esteem: Help......, shyness, conversation
shyness, conversation, friends: Hi Brian, It is quite ironic that people tend to be great talkers and poor listeners and generally are moaning that no-one will listen to them. If you struggle to talk then you have a great skill to work with - to be the one person people can rely on to...

Increasing Self-Esteem: Insomnia - can not stay asleep, tryptophan foods, chronic insomnia
tryptophan foods, chronic insomnia, hypoglycemic diet: Hi John, I think that you are on the right track, but it must be understood that it is important to be on a hypoglycemic diet. _______________________________________________ Jurriaan Plesman, Nutritional Psychotherapist Hon. Editor of The Hypoglycemic...

Increasing Self-Esteem: Low Self-Esteem and Shyness, low self esteem, decent conversation
low self esteem, decent conversation, simple hello: Hello Well some of these problems you are having are things that a lot of people have a difficult time with so make sure that you remember you aren t too alone in this matter. Not being able to have a decent conversation with someone can be difficult, even...

Increasing Self-Esteem: Respect?, confidence, self esteem
confidence, self esteem, self-confidence: Hi Rory, Sorry for the delay in replying - I ve not been brushing you aside ;) I ve just been busy and thinking of the best answer for you. Your parents may have treated you this way because they always wanted you to do your best. Unfortunately the message...

Increasing Self-Esteem: No self esteem at all., sexual chemistry, plump girls
sexual chemistry, plump girls, freshman year: at your age, this is not a major issue. life is for the long haul and not a few tricks and appear to be that which you are not. i understand your feeling left out, but hold your horses and soon you will have your man or men. in the meantime remove the...

Increasing Self-Esteem: NO self-esteem., freshman year, beautiful girls
freshman year, beautiful girls, old girl: Dear Jair Stop worrying so much about boys, they are a lot of trouble. If you would look for things to do that help others, you will start feeling a lot better about yourself and probably find that boyfriend that you want so much. Volunteer your time helping...

Increasing Self-Esteem: self image?, playboy women, image question
playboy women, image question, abusive person: Becky, This is a tough situation, but there are things you can do to help improve your self-image. I would first suggest talking to your doctor about your dietary concerns, and see if there are certain alternatives that will allow you to follow your diabetic...

Increasing Self-Esteem: showers, person shower, naked shower
person shower, naked shower, google: If you really do not like sharing a shower with your brother, then you should discuss his with your parents and arrange to have separate showers. I myself came from a large family, but we never had to share showers, so I cannot speak from experience. Personally...

Increasing Self-Esteem: steadying the wheel, motivation, focus
motivation, focus, life direction: Hi Natasha, It sounds to me that you are going through a personal growth phase and are floundering as you are not facing any specific direction to guide you on your path. As you say you probably know a lot of the answers. Yes, you need to find more motivation...

Increasing Self-Esteem: Unsure, abandonment issues, old emotions
abandonment issues, old emotions, relationship ideas: It seems to me that your experience with your brother when you were young is still affecting you today. But the reality is that if you want to be happy and have self-confidence in yourself and other people, you have to change the way your think about yourself...

Increasing Self-Esteem: 15 year old son, self esteem, self confidence
self esteem, self confidence, increase self esteem: Hi, If your son struggles with his self esteem then he needs to work on learning to accept himself. It is difficult to give you advise to give to him as I do not know what is causing his low belief in himself. Check out my website for some information about...

Increasing Self-Esteem: 15 year old son, straight answer, health association
straight answer, health association, hypoglycemia: Hi ZULEMA ALVARE, I cannot give a straight answer,but the important thing is to get good grade. I don t believe you can get good grades without working hard. The others are probably saying the same thing about your son. The best advice is for your son...

Increasing Self-Esteem: Boasting of low self esteem?, causes of low self esteem, low self esteem
causes of low self esteem, low self esteem, brain power: Dear Rohit Getting an MBA won t raise your self esteem or make you closer to your Dad. Low self esteem comes from comparing yourself to other people and deciding that you are less than they are. This makes you wish that your life was different somehow,...

Increasing Self-Esteem: Body, self concious, anal area
self concious, anal area, sexual relationship: Yes, you are perfectly normal and this is nothing to worry about. It is more important to think about whether you are ready for a sexual relationship with all the potential emotional baggage that can go with it. If your boyfriend loves you then he will...

Increasing Self-Esteem: i feel selfish., latly, exact same thing
latly, exact same thing, nice thing: Hello Well I ve been through similar experiences so hopefully I can guide you in some way. First of all try to think about how you would feel if someone else did the exact same thing. If you did then you would realize you don t sound selfish at all. You...

Increasing Self-Esteem: i feel selfish., latly, good qualities
latly, good qualities, different sides: T, I believe there are two different sides to answering this question. The first part is that you might be over thinking yourself; this is a common occurrence with how people think of themselves. It could help to see if people more objective than your...

Increasing Self-Esteem: i feel selfish., latly, nice thing
latly, nice thing, parents: Dear T: This is just a thought that is stuck in your head, like a song that keeps repeating itself and you think it will never stop. When you have this thought, just laugh and say, oh, there is that silly thought again , and let it go. It will go away...

Increasing Self-Esteem: feeling lonely, talking to girls, shy person
talking to girls, shy person, lifelong friends: Johhny, I was in the same boat you re in at your age. I found that the most important thing is to not worry about what people think of you. That was my problem with meeting girls, I always kept thinking they would find something wrong with me, but after...

Increasing Self-Esteem: Irrational fears, irrational fears, t claim
irrational fears, t claim, phobias: Hi H, This is a self-esteem category and I don t claim to be an expert on fear or phobias. What you are experiencing may be medically or hormonally related so I suggest that you see a doctor to rule out any physical causes. I have, however, written...

Increasing Self-Esteem: Knew school, stomack, salt and pepper
stomack, salt and pepper, mad cause: Hi, YES!! PLEASE tell your mother what happened. What they did is completely wrong. I do not think they will seriously eat you, however, they were trying to scare you. They were bullying you and making you feel very uncomfortable. Please tell your mother...

Increasing Self-Esteem: low self esteem, sole proprietors, low self esteem
sole proprietors, low self esteem, going to college: Hi Zulema, The most you can do is continue to encourage him to go to college. Let him know he has a beautiful mind and it would be a shame to waste it. Tell him not to look towards you and his father as an example why not to go to college. Let him know...

Increasing Self-Esteem: THE SEROTONIN CONNECTION, psychotherapy course, nausea medication
psychotherapy course, nausea medication, serotonin connection: I have send the answer again separately. If it does not turn up please look up previous answers. But here it is: HI Rodney, Of course it is difficult to say what is going on with you from a distance. I think being in the hands of a naturopath should find...

Increasing Self-Esteem: self-esteem healing, good graces, self esteem issues
good graces, self esteem issues, low self esteem: Dear Pia We all have parents who were wounded. That is why we are wounded. We do not have to buy into the lie that we are wounded. I divorced my parents long ago. I am much happier for it. I also do not buy into my brothers BS, it has nothing to do with...

Increasing Self-Esteem: depression suicide, psychologist psychiatrist, depression suicide
psychologist psychiatrist, depression suicide, depression support: nothing wrong with you except that you are Severely DEPRESSED. in your case, you need HELP from a doctor/Psychologist/Psychiatrist/Social Worker/Counsellor. at your stage, it may be too tought to handle your emotions alone. there are plenty of support groups...

Increasing Self-Esteem: feeling worthless, hft, google
Increasing Self-Esteem: feeling worthless, hft, google, irregularities

Increasing Self-Esteem: feeling worthless, Emotional loneliness, feelings of unloved
Emotional loneliness, feelings of unloved, social dependence: Hello sarah, Firstly, your thoughts are certainly not self-destructive so pls rejoice !!!!! As a handwriting analyst i come across so many handwriting samples of people who have a strong desire to share emotional responsiveness. Such people love to listen...

Increasing Self-Esteem: Getting Off The Hook, health association, hypoglycemia
health association, hypoglycemia, book search: Hi jeff, You should be able to buy a copy from the Hypoglycemic Health Association. Get the information from our web site. _______________________________________________ Jurriaan Plesman, Nutritional Psychotherapist Hon. Editor of The Hypoglycemic...

Increasing Self-Esteem: obsessions, Improving Self-esteem, confidence
Improving Self-esteem, confidence, need for approval: Dear Mark, Ok. Lets call it a habit – a habit to swallow saliva in public. Mark, you see every one of us likes to draw attention of others towards us to seek approval. We try many ways but at times no one seem to work for us. In such a situation our...

Increasing Self-Esteem: How to make me like myself, low self esteem, physical relationship
low self esteem, physical relationship, jess: Dear Jess First of all, no one is ugly. Find the beauty within you. It is there, everyone has it, including you. I would suspect that it is the alcohol that is making you feel critical about yourself. Stop drinking for awhile and see what happens. Good...

Increasing Self-Esteem: Anxiety/self esteem, anxiety, confidence
anxiety, confidence, worry: Hi Craig, Welcome to the world of total responsibility in self employment! What you are going through is basically a stretch in your comfort zone and is perfectly normal. As you do more work your confidence will increase as your experience and skills...

Increasing Self-Esteem: Best Friend?, old girl, best friends
old girl, best friends, best friend: Hi Katie, I think you re thinking too much about this. When we discover that we like someone in that way, sometimes we try too hard to impress them, and we start over-analyzing things and it gets to a point where we can t do anything in front of them! You...

Increasing Self-Esteem: no body likes and i can,t help it, first kiss, fatso
first kiss, fatso, apperance: Dear Ann The best way to feel better about yourself is to help other people. Thinking that you are a victim of your life is not helpful. Volunteer in a hospital or other service organization. You are not a loser, you are not trapped. You just need to help...

Increasing Self-Esteem: Chronic Low Self-Esteeme, self esteem, self-esteem
self esteem, self-esteem, alcoholism: Hi Jessica, I have a simple suggestion for you that you may like to try. As your sister is an alcoholic you may want to try a few weeks at Al Anon. Al Anon is a group for friends and families of alcoholics, run by themselves for themselves. Although...

Increasing Self-Esteem: confidence, blushing, overcome blushing
blushing, overcome blushing, shyness: Hi Paul, Blushing is more likely to happen when you are not calm about a situation. It is not easy to just switch off the emotional reaction, especially if you are young and your emotions tend to be more unstable. First of all you need to identify the...

Increasing Self-Esteem: extreme confidence issues, self esteem, self-esteem
self esteem, self-esteem, confidence: Hi Jessica, It seems you already know what you need to do but are struggling to get to the starting point. Firstly let me clarify the difference between confidence and self esteem. Confidence is more about feeling comfortable doing things and comes with...

Increasing Self-Esteem: im ugly?, buisness, melissa
Increasing Self-Esteem: im ugly?, buisness, melissa, god

Increasing Self-Esteem: im ugly?, stache, oppinion
stache, oppinion, ugly people: Aminah, You are not ugly, people can be cruel at your age and say mean things just to put you down, but that doesn t mean that they are true. In most cases the people saying these things are most likely jealous of you in any number of different ways, and...

Increasing Self-Esteem: low self esteem, self esteem, self-esteem
self esteem, self-esteem, shyness: Hi Jimmy, Overcoming your shyness will help you a lot. It actually takes quite a bit of effort making and keeping friends. People can be busy or pre-occupied either with themselves or their lives and don t intentionally ignore or neglect others (which is...

Increasing Self-Esteem: I'm fat and no one likes me...., being fat, depression
being fat, depression, hypoglycemia: Hi Roxy, I know what you mean. When you Boyfriend dumped you it may have triggered a depression in you that until that time may have been dormant. Now it should be realized that being depressed and becoming fat, has a common biological factor, namely...

Increasing Self-Esteem: Tear, 8th grade math, math exam
8th grade math, math exam, t score: Hi Dhitika, First of all you are putting way too much pressure on yourself which is causing you to not function at your best. This alone can make you perform poorly no matter how long you studied. Secondly, to compare yourself to others is a mistake...

Increasing Self-Esteem: Tear, 8th grade math, math exam
8th grade math, math exam, t score: Dear Lisa One of the most common sources of depression and low self-esteem is comparing ourselves to others. There will always be someone more successful than us, as well as there will be someone who is not as successful as us. It is also a common problem...

Increasing Self-Esteem: Anti-Social daughter, girl at school, baby sister
girl at school, baby sister, car door: Hi Arlene, It sounds like your daughter is going through typical pre-teen behavior. She is at an awkward age where she s not quite comfortable in her own skin and is unsure of how other perceive her. This is temporary and she will eventually grow out of...

Increasing Self-Esteem: Depression, Hypoglycemic Diet & Pregnancy, hypoglycemic diet, depression disorder
hypoglycemic diet, depression disorder, uncommon forum: Hi Steve, The hypoglycemic diet is a safe natural diet. You can read on it at: The Hypoglycemic Diet at: http://www.hypoglycemia.asn.au/articles/hypoglycemic_diet.html and Simple Dietary Rules at: http://psychonutrionaltherapy.blogspot.com/2009/07/simpledietaryrules.html...

Increasing Self-Esteem: Destroyed, body exercise, new style
body exercise, new style, shelby: Sometimes it s hard finding the good things in ourselves if we were never taught what those good things are. Plus, seeing perfect people in the media doesn t help either! I would suggest you make a list of all the things you LOVE about yourself. Then make...

Increasing Self-Esteem: Finding my true self, honest to god, middleschool
honest to god, middleschool, brooklyn ny: Hi Anonymous, I m sorry to hear that you are still feeling so low. This is a lot to overcome for a 14 year old by himself. If I were you, I would try to get some professional help through your school or doctor, if possible. If this is not possible, you...

Increasing Self-Esteem: help me, mom dad, diet exercise
mom dad, diet exercise, family functions: there is no need to be so despondent. yes, you have a weight problem and that need not turn to a social and self esteem problem. doing exercises and yoga might not have helped in the short time but you need to take to them on a long range. there are a...

Increasing Self-Esteem: If you are insecure about something how do you feel secure about it, mom dad, brother sister
mom dad, brother sister, critical thinking: Hi Debbie, In order to feel secure about any issue or decision, you must think it through critically and be completely honest about it. You have to be willing to examine the pros and cons. In this case it s about whether, or not, you have too many clothes....

Increasing Self-Esteem: If you are insecure about something how do you feel secure about it, declutter, de-clutter
declutter, de-clutter, clear clutter: Hi debbie, I think you may have asked this question before the one about the den closet issue but here is an answer to your thoughts. You cannot stop yourself questioning things. That is part of being human and how we learn. If your behaviour is not...

Increasing Self-Esteem: If you are insecure about something how do you feel secure about it, mom dad, brother sister
mom dad, brother sister, pointers: now that makes a difference. and i believe you have arrived at the right age to get the correct attitude. here are a few pointers. * all our lives we pass thro feelings, emotions, thoughts etc; some from the external world and some others as resonses...

Increasing Self-Esteem: low self - esteem., low self esteem, shaky ground
low self esteem, shaky ground, self concept: Hi Nellie, This really depends on the person. If your self-esteem is based on shaky ground and external factors such being attractive and popular, then it can come and go. If it s based on being a good person, working hard and being the best that you...

Increasing Self-Esteem: Mom age 83 and me (age 54), jacky, viewpoint
jacky, viewpoint, mom: Hi debbie, 1) I m not sure why taking everything out of a closet would make you feel self-conscious. I would suspect it is because you know your mom won t like the mess (I m assuming that from your second question) and if that is the case the best way not...

Increasing Self-Esteem: methadone/depression/pain/inflammation, Nutritional treatment for drug addiction
Nutritional treatment for drug addiction: HI Rosie, This is a terrible situation to be in. I don t know how you can support her. It is obvious to me that is not being properly treated for her drug addiction or whatever the real problem is. I can only help people with a combination of nutritional...

Increasing Self-Esteem: Sadness, stress hormones, excess stress
stress hormones, excess stress, outer appearance: Hi Natasha, It seems a pity that you have somehow come to believe that there is something dirty about having sex. This is a question of values, that you and your partner share and that bonds a couple. But if those values start to interfere with you happiness...

Increasing Self-Esteem: bulimia, sweets craving, depression, anemia, psychotherapeutic treatment, self therapy
psychotherapeutic treatment, self therapy, doctor didn: Hi Martha33, If you have not done already, I suggest that you read: Eating Disorders at: http://hypoglycemia.asn.au/articles/eatingdisorders.htm You can always try to Skype me. _______________________________________________ Jurriaan Plesman,...

Increasing Self-Esteem: going gray young!, gray hairs, white hairs
gray hairs, white hairs, trivial issue: You poor thing~I m sorry your going gray but it happens to everyone at some stage in their life! If your time is now or in ten years time it feels the same. In life we cannot control many things and by worrying you are adding to your stress! Gray is attractive...

Increasing Self-Esteem: Lost social skills?, full time job, dear dave
full time job, dear dave, social person: Dear Dave You sound like such a lovely guy, I m sure if you give yourself the chance again, life will flow along again nicely. I get the feeling your just feeling unhappy with it all and this is affecting your feelings about how you connect with all of...

Increasing Self-Esteem: Low self-image and bad choices, self esteem, self image
self esteem, self image: Hi, Apologies for the delay in response I ve had a hectic few days. It seems you answered your question yourself and as the erudite and obviously well educated and intelligent young woman you are you can be happy with the remarkable level of mental maturity...

Increasing Self-Esteem: i've lost interest, losing my senses, completel
losing my senses, completel, cracky: the teen years there are hormonal changes and many youngsters go thro periods of self-doubt, inferiority, anger, indecision etc. just wait and you will start searching for answers. in the meantime, focus on one problem at a time and deal with them. look...

Increasing Self-Esteem: advice, sweat glands, lack of self esteem
sweat glands, lack of self esteem, self esteem issues: Hi Gabriele, You bring up two separate issues in this question which may, or may not be related. Pathological sweating, as you may already know, is also known as hyperhidrosis which is a serious medical condition requiring proper diagnosis and treatment....

Increasing Self-Esteem: faults, two front teeth, squeaky voice
two front teeth, squeaky voice, how to talk to girls: Robert, I think if you find someone who really cares about you, they won t be put off by the gap between your front teeth or your squeaky voice. If you accept yourself-flaws and all for who you are-you will find a way to overcome your shyness. I hope this...

Increasing Self-Esteem: obsessed and want to solve this thought, low self esteem, favorable impression
low self esteem, favorable impression, consistent level: Hi Mohit, I guess you can start by defining what self-esteem is. It is typically defined as: a realistic respect for, or favorable impression of oneself; self-respect. Is this how you feel about yourself? We all have varying degrees of self-esteem...

Increasing Self-Esteem: self esteem, bad feelings, nursing profession
bad feelings, nursing profession, relationship issues: these are my suggestions: 1)re: your daughters: let them advice, there is nothing wrong in reversal of roles. you can take or reject their ideas. perhaps due to your upbringing you have a fixed idea that the older one gets, more he/she knows. that was ages...

Increasing Self-Esteem: stop bein scared, cant dance, juke
cant dance, juke, cheers: Hi Monique, It s always risky to put yourself out there. Keep in mind that everyone starts off not knowing how to do something well - it takes time and practice. I say go to the party and have fun! What does it matter what anyone else thinks? They ll...

Increasing Self-Esteem: confused, self-esteem, envy
self-esteem, envy, jealousy: Yes Alex, you re confused. With your male friend, you re probably disappointed, maybe angry at yourself, feeling competitive, but you know you re equals and can beat him. If anything, it s not jealousy at all - perhaps a little envy. With your female friend,...

Increasing Self-Esteem: Debbie (age 55) and mom age 84, shoulder seams, style clothes
shoulder seams, style clothes, style fashion: Hi Debbie, Do you live with your mom? You sound like you are so very close, almost like a teenager living under the same roof? Your mom sounds very critical or you may assume she disapproves of you. DOes she put you down? Please write to info@darlenelancer.com...

Increasing Self-Esteem: Improving my self-esteem, low self-esteem, hypoglycemia
low self-esteem, hypoglycemia, self-help psychotherapy.: Hi Bea, Well, it is obvious that you have not read any articles at our web site. Shyness, is usually thought of as a psychological problem, but this is a mere illusion. Shyness, or a low self-esteem is caused by excess production of stress hormones because...

Increasing Self-Esteem: low self esteem maybe bdd, ego invenio, personal excellence
ego invenio, personal excellence, way of life: Hey Michelle, First of all, thank you for writing in with us and being so open and honest about what you are going through right now, it shows a great deal of courage and that you want to be there even more for your husband and son and that is something...

Increasing Self-Esteem: low self-esteem can cause cheating,, Facebook, cheating
Facebook, cheating, boyfriend: Dear angel, Thank you for writing me. The problem is your need for attention and praise. Often we project onto other people our own feelings. Not seeing you together, I don t know if it is your self-esteem that is too dependent on him, creating unreasonable...

Increasing Self-Esteem: mom age 84 me age 55, shoulder seams, short temper
shoulder seams, short temper, style clothes: this is not the forum to discuss such things in detail and find full fledged solutions. it is not clear what you want, to improve the way you deal with your mother or look at your buying clothes? from your question, it looks you are blowing it out of...

Increasing Self-Esteem: mom age 84 me age 55, ego invenio, health and vitality
ego invenio, health and vitality, way of life: Hi Debbie Thanks for writing in to us, and I hope we can help shed some light on your current situation. To me, you sound like an extremely sensible lady who realises the value of finances as well as quality, and at the same time, take a lot of pride...

Increasing Self-Esteem: mom age 84 me age 55, shoulder seams, style clothes
shoulder seams, style clothes, style fashion: Debbie, Perhaps you can examine why your mother s opinion of you matters so much. Has she been withholding in giving you approval? Does the dynamic you describe above play out in other interactions with your mom? You may benefit from individual psychotherapy...

Increasing Self-Esteem: Obsessed about being alone, date rape, social phobia
date rape, social phobia, overeaters anonymous: Melissa, It would be a miracle for a total stranger to be of help where drugs and doctors and psychologists have failed, but I sense that despite your words you do want to live and you still have hope, or you not have reached out. There is hope. I have helped...

Increasing Self-Esteem: Pygmalion Effect & Fear of Parents' Criticism, words of affirmation, gary chapman
words of affirmation, gary chapman, hand drawings: Dear Lauren. It seems to me that your parents exert a great influence over you despite the fact that you are no longer a child and now are a young adult. Your parents obviously have a great need to put other people down, so that they can put themselves...

Increasing Self-Esteem: problems, virginity, sexual intercourse
virginity, sexual intercourse, date rape: Kelly, Congratulations for your courage and standing up for yourself in a brave way since he wouldn t listen to you. What he was doing amounted to date rape, if he was really trying to force you to do something you didn t want to. Only you know how much force...

Increasing Self-Esteem: Social Interaction, social interaction, speaking up
social interaction, speaking up, conversations: Hi David, Well congratulations on being one of those people that can stand up in a crowd and hold his own! Many people envy that ability. Being a great listener is also a great skill and one that most people are also very poor at. Human nature is such...

Increasing Self-Esteem: better self esteem and self confidence, self confidence, school friend
self confidence, school friend, self esteem: Hi Kevin, You really don t have to explain yourself. You could just say Hey I ve been around, how about you? Your friend could have contacted you too. People just say stuff like that just to say something. If they put you on the spot, they don t have...

Increasing Self-Esteem: the good old bully... or a few, perfect faces, best cell phones
perfect faces, best cell phones, designer clothes: Hi Julie, Well, I have to tell you...just based on your question, you strike me as a very intelligent young woman. I would never have guessed you to be only in 7th grade because of your diction and wording. So, you are very smart. How about these other...

Increasing Self-Esteem: Improving my self esteem, good time, self esteem
good time, self esteem, good luck: Hi Jake, If you know nothing about her, this would be a good time to ask her a few questions about herself. You don t want to ask anything TOO personal (in other words, where she lives, her phone number, etc). You could start off by asking her school-related...

Increasing Self-Esteem: Increasing self-esteem #2, ice cream cones, low self esteem
ice cream cones, low self esteem, self confidence: Alan Feeling good about yourself is a decision, a choice. You have to focus on the things you are good at, and quit worrying about girls. If you depend on success with women to find happiness it will be a long hard road. People who have confidence and self-esteem...

Increasing Self-Esteem: Increasing self esteem, low self esteem, conversation starter
low self esteem, conversation starter, self confidence: Hi Alan, Based on the information given, I would not guess that you have low self esteem or low self confidence. Wrapped in work and school does not constitute a low self esteem, you are just a busy person! As for a conversation starter, try: hey there,...

Increasing Self-Esteem: Increasing self-esteem, fear of rejection, confidence issue
fear of rejection, confidence issue, talking to girls: Dear Alan Well the fear comes from a fear of rejection. You already have it in your mind that she is going to tell you to get lost. You have to believe that she is going to like you. Even if she says no, it is not the end of the world. I always tell the...

Increasing Self-Esteem: improve self esteem and self confidence, confidence, self esteem
confidence, self esteem, attraction: Hi Jake, The important thing is to relax, be yourself and consider what you would say to any potential friend. Bear in mind that you have nothing to lose by chatting so don t worry or panic about getting it right - it just is not relevant at this stage....

Increasing Self-Esteem: What to do for increased self - esteem, breaking the ice, nerve
breaking the ice, nerve, self esteem: Breaking the ice is always a bit nerve-wracking and the only way to get good at it is to practise. You will always feel awkward at first, but keep at it. The first few times, just smile and say hi, but as time goes on, you ll figure out what to say. When...

Increasing Self-Esteem: increasing my self esteem with my self confidence, confidence, talking to others
confidence, talking to others, self confidence: Hi Alvin, Comparing yourself to others may not be a very good idea if you don t feel that good about yourself as you may accentuate the things you feel inferior about. It is important to learn to accept yourself for who you are and realise that we are all...

Increasing Self-Esteem: increasing self esteem with self confidence, self confidence, school friend
self confidence, school friend, self esteem: Hi Kevin, It sounds like the response you received was jokingly, just to break the ice. It would be okay to respond in any manner you please; let you friend know how you ve been and what you ve been up to. It s ok to open and be honest with your friend....

Increasing Self-Esteem: looking for your book, mary crawford, hi mary
mary crawford, hi mary, google: Hi Mary, My book Getting off the Hook is freely available at Google book Search at: http://books.google.com.au/books?hl=en&id=cIbpj59s-KAC&dq=getting+off+the+hook&printsec=frontcover&source=web&ots=rbBw7Q_4Xy&sig=bWpwAhmQlSWTvt8eu4Kfy2wq0_c#PPR3,M1...

Increasing Self-Esteem: Nervous ness, confidence, self confidence
confidence, self confidence, nervousness: Hi sonia, The yoga and deep breathing is an excellent way to learn to control the physical sensations that you get when you feel lacking in confidence. Another thing to think about is that it is OK to make mistakes and get things wrong, no-one is perfect....

Increasing Self-Esteem: On being too nice ..., reply thanks, class professor
reply thanks, class professor, negative implications: The only thing I can suggest is for you to study our self-help psychotherapy course at: Summary of Self-help Pyschotherapy at: http://www.hypoglycemia.asn.au/articles/self-help_personal_growth.html#PSYCHOTHERAPY in its entirety from beginning to end....

Increasing Self-Esteem: Self-esteem w/ self-confidence, confidence, friendships
confidence, friendships, self-confidence: Hi Alex, Sometimes it may seem awkward to go and approach someone that you haven t spoken to for a while, however there is only one way to overcome that and that is to just do it! The best approach for this is complete honesty. Go up to them, ring or...

Increasing Self-Esteem: having more self - esteem, confidence, friendships
confidence, friendships, self-confidence: Hi Michael, Firstly I haven t got a clue as to what she was thinking - only she knows that! It is unlikely though that she would think you hate her. She could have been thinking anything, for example, she may be wondering why you didn t say hello, she may...

Increasing Self-Esteem: self-esteem and excercise, winter and summer olympics, summer olympics
winter and summer olympics, summer olympics, higher self: Hi Lynne, First of all, it s quite normal at 17 years old to have doubts about your looks and overall appeal to the opposite sex. Keep in mind however, that there are many attractive, beautiful people out there and if we get into the comparison game ,...

Increasing Self-Esteem: more self esteem and self confidence, self confidence, college friends
self confidence, college friends, female friends: Dear Alvin The easiest thing to do is to talk to the girl about something that interests you. Yes, some people have more confidence than others, but then again there will always be someone with more or less confidence in you. The best advice I can give...

Increasing Self-Esteem: About self-esteem and self confidence #1, assertiveness training, time and devotion
assertiveness training, time and devotion, values clarification: HI Kevin, I cannot tell you what you should say, but I may be able to help you overcome a low self-esteem and lack of self-confidence. This can be done by reading my book Getting off the Hook starting at page 36 or read: Summary of Self-help Pyschotherapy...

Increasing Self-Esteem: having more self esteem w/ self confidence, social mood, unexpected situations
social mood, unexpected situations, college friend: Hi Michael, This happens a lot! Sometimes people are uncomfortable in unexpected situations. I know that I, myself have avoided people in public places just because I was in a hurry, preoccupied, not at my charming best, or just not in a very social...

Increasing Self-Esteem: self esteem w/ self confidence, confidence question, personal rejection
confidence question, personal rejection, facebook: I would first feel them out as to whether they might want to go, or not. For example: Hey John/Jane would you be interested in getting together for a coffee to catch up on what s been happening? If he/she says, Ya, sure. Then you could say, ...

Increasing Self-Esteem: hello, high school friends, anxiety problems
high school friends, anxiety problems, timid person: Hi there To be honest with you, I don t think he will care either way. I just graduated from college and lived on campus the entire time. I met many students who commuted to college who ended up being in my groups. One of them told me I was one of her only...

Increasing Self-Esteem: how to help him?, long distance relationship, charming smile
long distance relationship, charming smile, low self esteem: Hello, Well there are multiple ways to build up his self-esteem. 1. Tell him to ask his friends and family what they like about him. Tell him to be honest and tell them that he is having a difficult time valuing himself and understanding what people like...

Increasing Self-Esteem: getting off the hook, Getting off the Hook by Jurriaan Plesman
Getting off the Hook by Jurriaan Plesman: Hi margaet, I wonder why you cannot read my book Getting off the Hook . You can find it at: http://www.google.com.au/books?vid=ISBN1862525919&id=cIbpj59s-KAC&pg=PR3&lpg=PR3&ots=raIs2LZ1Xy&dq=Getting+off+the+Hook+Foreword&sig=c8n90fzLjpOj46KNhPpHgpsvXRw#v=onepage&q=&f=false...

Increasing Self-Esteem: Increasing and help self esteem and self confidence, self esteem issues, low self esteem
self esteem issues, low self esteem, self confidence: Dear Jason You can drop the course and wait for her outside the classroom. Low self-esteem is easily healed by service work, helping others less fortunate than yourself. When you are thinking of others, that means you are not worrying about yourself and...

Increasing Self-Esteem: Increasing self esteem and self confidence, shy personality, low self esteem
shy personality, low self esteem, rational sense: Hello To have high self-esteem and to become more confident involves you trying to be more realistic. For example you said when you are on the bus you feel people are looking at you. To be perfectly honest with you, I am sure many people have felt that...

Increasing Self-Esteem: Increasing my self esteem and self confidence, confidence, friendships
confidence, friendships, self-confidence: Hi Michael, I m struggling to see what your comments have to do with confidence and self esteem. Self esteem is the value we put on ourselves and confidence is our belief in our ability to do something. Your first comments seem to be about being polite...

Increasing Self-Esteem: low self esteem and self confidence problems, assertiveness training, stress hormones
assertiveness training, stress hormones, clinical nutritionist: HI Michael, You may be surprised to hear that having a low self-esteem is not always in the mind but in an unhealthy body unable to produce feel good neurotransmitters. You are probably over-producing stress hormones due to an inner metabolic disorder,...

Increasing Self-Esteem: Need some help with self esteem and self confidence, assertiveness training, clinical nutritionist
assertiveness training, clinical nutritionist, values clarification: HI Fenix, There is no step by step procedure to approach a girl. But what is important is to be as natural as possible, and this is very difficult when you have a low self-esteem. You have to have a good self-image and be relaxed and this can be achieved...

Increasing Self-Esteem: Nervous Breakdown, depression, hypoglycemia
depression, hypoglycemia, nutrition: HI KC These seem to be signs of depression. This is mainly caused by an underlying metabolic disorder, that in most cases can be overcome by means of nutritional therapy. Please test yourself with the: The Nutrition-Behavior Inventory Questionnaire...

Increasing Self-Esteem: Require more self esteem and self confidence, shy personality, low self esteem
shy personality, low self esteem, dear michael: Dear Michael First, you have to practice gratitude. Gratitude for your life and each and every day you are on the planet. Second, you have to focus on what you can do, not what you can t do. Third, don t compare yourself to anyone else. No one is better...

Increasing Self-Esteem: Requiring help for my low self esteem and self confidence, confidence question, lack of self esteem
confidence question, lack of self esteem, low self esteem: Jason, Here are some links that might help. Have a look: http://www.essentiallifeskills.net/improveyourpersonality.html http://www.essentiallifeskills.net/personaldevelopment.html http://www.essentiallifeskills.net/goodcommunicationskills.html...

Increasing Self-Esteem: Totally confused about everything, depression. low self-esteem hypoglycemia, treatment
depression. low self-esteem hypoglycemia, treatment: Hi Ash, I understand that you feel absolutely lousy abut yourself and things look just hopeless. These are all signs of depression. At your age you must be undergoing a huge hormonal revolution, that is not helping either. But believe me despite all this...

Increasing Self-Esteem: Overweight, excerises, soccer football
Increasing Self-Esteem: Overweight, excerises, soccer football, terible

Increasing Self-Esteem: Increasing low esteem and self confidence issue, confidence issue, confidence issues
confidence issue, confidence issues, bad situations: Hi there, I would definitely strike up a conversation via facebook. Start out saying something like hey, how s classes going, it s been awhile . Something along those lines. Don t start off asking to hang out, just sort of say hi again, and get to talking...

Increasing Self-Esteem: Increasing and need help with low self esteem and self confidence issues, Low self-esteem and hypoglycemia
Low self-esteem and hypoglycemia: HI Jason, Communication with your fellow people should be natural and spontaneous. If you have to plan a strategy to communicate, there is something wrong to start off with. This comes down to a problem with one s self-image. People believe that you can...

Increasing Self-Esteem: Low self esteem., Low self-esteem, hypoglycemia. therapy
Low self-esteem, hypoglycemia. therapy: Hello ky, If we want to be successful in life and love we need to have a healthy self-image. A low self-esteem can be very difficult, but fortunately this can be treated. One s self-esteem is at the core or one s personality, affecting everything else in...

Increasing Self-Esteem: Low self esteem and self confidence, low self esteem, self confidence
low self esteem, self confidence, subway station: Hello Well why would you think he doesn t like talking to you? What has changed? I m not sure how long ago this was either. Personally I don t think the bathroom would play any influence on how this guy likes talking to you. If he actually doesn t like...

Increasing Self-Esteem: Low self esteem and self confidence, low self-esteem, hypoglycemia
low self-esteem, hypoglycemia, psychotherapy: HI John, It is not clear to me what caused you to feel lack of self-confidence in that situation. But having a low self-esteem has both a biological and a psychological component. The biological element needs to be treated before considering the psychological...

Increasing Self-Esteem: Media Interview, james r roberts, medical journalist
james r roberts, medical journalist, australia time: Hi Dr James Roberts, I would be happy to interview me via the internet. Do you skype? My skype name is jurplesman. Otherwise you could interview me via phone. Go to our web site and go to contacts and find my phone number. The best time is during...

Increasing Self-Esteem: Need help with my low self esteem and self confidence, worse case scenario, low self esteem
worse case scenario, low self esteem, self confidence: Hi there, I m very sorry to hear you didn t end up asking her. That s really unfortunate. I would definitely talk to her after the exam if you can finish up early. That s really one of your last chances, otherwise you could do it the somewhat stranger...

Increasing Self-Esteem: Need some help with my low self esteem and self confidence, confidence question, t rush
confidence question, t rush, low self esteem: Hi, Yeah just ask if she s ready for the exam and all the other questions that comes with it. And yeah it s supposed to be plain because it s just an introduction to you speaking with her. Other conversation comes later, but right now you just want to...

Increasing Self-Esteem: Need help with self esteem and confidence problems, confidence issues, bad situations
confidence issues, bad situations, self confidence: The best way to gain self confidence is to go help someone less fortunate than yourself. As far as how to strike up a conversation, you need to look inside yourself and find out why you are afraid of rejection. When you find the answer to that, you can understand...

Increasing Self-Esteem: Overweight, Obesity, hypoglycemia
Obesity, hypoglycemia: HI Chris, This must feel awful. You just have to get people to accept you the way you are not the way you SHOULD be. Being overweight is usually a sign of hypoglycemia. Pleas go on the hypoglycemic diet. Please read: What is Hypoglycemia at: http://www.hypoglycemia.asn.au/articles/what_is_hypo.html...

Increasing Self-Esteem: Requiring help with low self esteem and self confidence, body gestures, confidence issues
body gestures, confidence issues, low self esteem: to make friends: 1)believe in yourself. you are of this world and made by the greatest craftsman(GOD or Nature). you are no second hand junk. You are valuable whether others thinks so or not. But your evaluation of yourself reflects in your body gestures...

Increasing Self-Esteem: treatment types, depression, hypoglycemia
depression, hypoglycemia, treatment: Hi anonymous, An alternative way of looking at the causes of your depression is to look at the biological factors that prevents you from producing feel good neurotransmitters such as serotonin. This can be treated by going on a hypoglycemic diet in the...

Increasing Self-Esteem: Bipolar I, www google com, google
www google com, google, health association: My book is freely available on the inter net at: http://www.google.com.au/books?vid=ISBN1862525919&id=cIbpj59s-KAC&pg=PR3&lpg=PR3&ots=raIs2LZ1Xy&dq=Getting+off+the+Hook+Foreword&sig=c8n90fzLjpOj46KNhPpHgpsvXRw#v=onepage&q&f=false. _______________________________________________...

Increasing Self-Esteem: dont like the way i look, low self esteem, skin condition
low self esteem, skin condition, dark skin: Hi lester, There are a lot of things you can do to help yourself treating skin condition. Please go to: http://healthnotes.deliciouslivingmag.com/healthnotes.cfm?org=nh〈=EN&ContentID=3969006 and study the articles there. Let us know how...

Increasing Self-Esteem: REACTIVE HYPOGLUCEMIA AND OCD, clinical nutritionist, hypoglucemia
clinical nutritionist, hypoglucemia, obsessive compulsive disorder: Hi SOFIA, You are lucky to have been diagnosed hypoglycemic because this may be the major cause of your depressive, compulsive symptoms. Please go on a hypoglycemic diet as soon as possible and se how you go. For an explanation, please read articles at...

Increasing Self-Esteem: Has anyone used 5HTP or SAMe?..., 5 htp, nutritional deficiencies
5 htp, nutritional deficiencies, hypoglycemia: Hi Ken, If your depression is due to the fact that you are deficient in 5-HTP then it could help, but there are many other nutritional deficiencies that can cause depression. Please read: Hit or Miss Supplements for Depression http://www.hypoglycemia.asn.au/articles/hit_miss_supplements.html...

Increasing Self-Esteem: -___-, face fears, shop mechanic
face fears, shop mechanic, plumpy: to learn the bicycle at your age is no big problem. find a bicycle of smaller height 2 less than normal where you can touch both feet while seated on the seat. practice this and then slowly move to the bigger bike. the first few rides are scary and you may...

Increasing Self-Esteem: -___-, inventory questionnaire, clinical nutritionist
inventory questionnaire, clinical nutritionist, hypoglycemic diet: Hi Dhitika, If you think your fears are irrational, it may be that it is not in the mind, but rather in the body not being able to produce the right hormones to make you feel relaxed and in control of yourself. Please test yourself with the: The Nutrition-Behavior...

Increasing Self-Esteem: confidence/self esteem, Low self-esteem, hypoglycemia
Low self-esteem, hypoglycemia, self-help psychothereapy: Hi Jim, One of the problems with dealing with a low self-esteem is hat people believe that you can talk yourself out of a negative self-image by logical arguments or talk-therapy. The reality is that most forms of low self-esteem are due to a biological...

Increasing Self-Esteem: low self esteem, woman suffering, low self esteem
woman suffering, low self esteem, self discipline: Hi Rasha, One of the ways to build self-esteem is to respect and take good care of yourself. When you re healthy and look good, you can t help but feel optimistic about life and yourself. Of course, the only way to do that is through self-discipline. Nothing...

Increasing Self-Esteem: low self-esteem, Low self-esteem, obesity
Low self-esteem, obesity, hypoglycemia: HI Ryan, You are righty. One shelf-image is at the core of our personality. If we have a positive self-image , we tend to be successful in life and love. With a negative self-image, we tend to experience depression. It is interesting to note that depression...

Increasing Self-Esteem: Who can I see for Nutritional Psychotherapy?, summerland point, list of doctors
summerland point, list of doctors, proper diagnosis: Go to: http://www.acnem.org/modules/mastop_publish/?tac=30 and find a doctor nearest your home. Or look up: http://www.yourhealth.com.au/select-alternative-doctor-natural-medicine-sydney-nsw.php or ring them at: 02 9977 7888 Or contact Dr George...

Increasing Self-Esteem: self esteem/self confidence, food kitchens, facial muscles
food kitchens, facial muscles, low self esteem: Dear Jim The solution to fear and intimidation is to go help other people. Volunteer at food kitchens, old age homes, hospitals, etc. When you do things that help others, it raises your confidence and self-esteem. It gives you something to be happy about,...

Increasing Self-Esteem: Girls vs Boys, boys don t cry, don t cry
boys don t cry, don t cry, insecurities: Hi Adam! It s sad but definitely true. It does seem like girls get more help than boys do, and this is partly how we re raised. Girls are usually brought up to believe that it s okay to express emotions and insecurities, while boys are told things like...

Increasing Self-Esteem: My nephews one 19 and one 26 and I am 55 but I am upset at their remark, assertiveness training, pyschotherapy
assertiveness training, pyschotherapy, low self esteem: Hi debbie, This seems to indicate a low self-esteem, when any adverse comments is seen as hurtful. You could benefit from learning to be more assertive by studying: Summary of Self-help Pyschotherapy at: http://www.hypoglycemia.asn.au/articles/self-help_personal_growth.html#PSYCHOTHERAPY...

Increasing Self-Esteem: My nephews one 19 and one 26 and I am 55 but I am upset at their remark, fashion choices, fashion sense
fashion choices, fashion sense, stylish clothes: If you ll permit me, I d like to ask you why you ve chosen the younger nephew. It sounded like that he was expressing his opinion. Your older nephew, however, was the one who was being sarcastic and openly antagonistic, right? Why not write him the letter...

Increasing Self-Esteem: My nephews one 19 and one 26 and I am 55 but I am upset at their remark, self conscious, clothes
self conscious, clothes, choices: Dear Debbie, Sounds like your Sister and Nephews are being quiet disrespectful to you, even if it s just in a tease . But maybe, they just didn t even realize it would upset you. As you say, how do you not feel self conscious when you wear the blouse...

Increasing Self-Esteem: My nephews one 19 and one 26 and I am 55 but I am upset at their remark, solid colors, stylish clothes
solid colors, stylish clothes, clothing style: Debbie, I think you should wear the style of clothes you love with pride. It seems that your family members have little toleration for clothes that have a flare. Matter of fact they limit themselves by wearing only solid colors. It seems you are younger...

Increasing Self-Esteem: My nephews one 19 and one 26 and I am 55 but I am upset at their remark, stylish clothes, blouse
stylish clothes, blouse, nephews: got the picture. It is your life and you are free to select anything, repeat ANYTHING, provided you are ready to face the consequences in society. some persons may comment, laugh, cut you down to size etc. Now if you go on changing your behaviour to suit the...

Increasing Self-Esteem: self confidence in a relationship, holiday in august, private dance
holiday in august, private dance, self confidence: First of all, I d like to say thank you for your question! This is definitely not something to be ashamed about. The first thing that I d like to say to you is that this isn t your problem-it s his. He s the one who has been treating you badly, and you deserve...

Increasing Self-Esteem: son, encouragement along the way, characteristics of autism
encouragement along the way, characteristics of autism, computer geek: Hi Tammy, It must be difficult to see your son struggling. I can understand that because I have a son that has ADHD as well. He has had problems in the past too, but has managed to get through them slowly. I find that it has just taken him longer than most...

Increasing Self-Esteem: My best friend, poor image, listening ear
poor image, listening ear, ex boyfriends: Hello, unfortunately there is nothing you personally can do, except be a listening ear. I would advise you to suggest that she change therapists, or at least consider a different type of therapy and perhaps medication. Be a steady rock in her life, and...

Increasing Self-Esteem: Hate the way i look., confidence, realationships
confidence, realationships, body image: Tai ~ Thank you for your question. No one can tell you how you feel, as you just feel how you do. It s Ok, to have doubts and not feel the most confident, attractive person around, but YOU CAN do something about it. Although the facts say otherwise,...

Increasing Self-Esteem: low self esteem, self esteem problems, low self esteem
self esteem problems, low self esteem, endorphin levels: Ashley, I understand how difficult all this is for you. I have the following suggestions: If you physician gives you the OK, begin a regular exercise program. Walking everyday can increase your endorphin levels so you feel less anxious and increase self-esteem....

Increasing Self-Esteem: I'm feeling self conscious about my ears, different shapes, absolute reality
different shapes, absolute reality, external factors: self-esteem does not depend on external factors. it is solely on one s faith in oneself regardless of anything. the world is the creation of the mind. there is nothing like absolute reality, Normalcy, others view of us etc,. all these are created by us...

Increasing Self-Esteem: poor body image, Low self-esteem, manipulation
Low self-esteem, manipulation, assertiveness training.: Hi michelle, This is a difficult situation. No doubt your husband may have given you a low self-esteem, but it is also possible that your negative self-image may have been caused by an inner metabolic disorder that prevents the production of feel good neurotransmitters...

Increasing Self-Esteem: sharing................., sharing.children, freedom
sharing.children, freedom, support: I would say that your child is just 2 years old and why can t he just have what he wants...........does he have to share? If so, why does he have to share? Does he understand the concept of sharing? Can t he express what he wants? Can you listen to him...

Increasing Self-Esteem: my shyness, assertiveness training, clinical nutritionist
assertiveness training, clinical nutritionist, values clarification: Hi kero, Your shyness may have a biological factor. People who are hypoglycemic tend to have emotional problems resulting in shyness. Going on a hypoglycemic diet may help you resolve the problem. Please read: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/TOLSE.html...

Increasing Self-Esteem: My teenage SON, schoolmates, teenage son
schoolmates, teenage son, mishaps: Please contact ACNEM at: http://www.acnem.org/ for finding a doctor in your area. _______________________________________________ Jurriaan Plesman, Nutritional Psychotherapist. Hon. Editor of The Hypoglycemic Health Association of Australia. www.hypoglycemia.asn.au...

Increasing Self-Esteem: my brother engagement, hypoglycemic diet, google
hypoglycemic diet, google, ultimate solution: Hi Kero, The ultimate solution can be to go on a hypoglycemic diet. _______________________________________________ Jurriaan Plesman, Nutritional Psychotherapist. Hon. Editor of The Hypoglycemic Health Association of Australia. www.hypoglycemia.asn.au...

Increasing Self-Esteem: Exercise, diet and anxiety attacks, stress hormones, 1700 calories
stress hormones, 1700 calories, blood sugar levels: The question of whether to withdraw from SSRI s is a matter for your doctor to decide. Usually you don t withdraw before you have treated the cause of mood disorder, as for instance going on a hypoglycemic diet. You should always withdraw very gradually and...

Increasing Self-Esteem: How I can help my daughter to enjoy school again?, communication delays, kids in the way
communication delays, kids in the way, education class: Hi Krystal, This is really a matter that should be discussed with the school concerned. I believe that one of the factors is a speech problem, that falls outside my expertise. Please discuss this with the principle of the school. I am sorry for your...

Increasing Self-Esteem: Improving Low Self-Esteem !, second class citizen, satisfactory job
second class citizen, satisfactory job, childhood play: Bill, I wonder if you have sabotaged yourself for some reason. I don t know you at all and don t mean to make any assumptions here, but I would wonder this about anyone who presented these issues. I also wonder how traumatic the mental abuse you have suffered...

Increasing Self-Esteem: Lost in middle of career, fellow mates, career personality
fellow mates, career personality, severe depression: Hey Reevs~ Thanks for your question ~ I m sorry you feel down at times. Guess we all do at times thou and the thing is to keep on trying to make it better and be happier just like you ARE doing. Your only 26 and got many years ahead to change your life...

Increasing Self-Esteem: Low Self Esteem and no confidence in myself, long distance relationship, emotional stress
long distance relationship, emotional stress, low self esteem: ok, i understand how you feel. but my suggestion is get your priorities right. you are there to study, get a good job. so focus on that. don t blame others or yourself or your depression. you can easily make a daily routine to study or practice and stick...

Increasing Self-Esteem: life, lowest common denominator, insurmountable challenges
lowest common denominator, insurmountable challenges, hobbies and interests: Hi Stephen, I suppose if you reduce life its the lowest common denominator it does sound pretty boring. example: I got up, went to work/school, then I went to bed. Ugh! What you re forgetting is everything that happens in between, and what happens...

Increasing Self-Esteem: I need help, university counseling center, own worst enemy
university counseling center, own worst enemy, emergency appointment: Zack, You should immediately go to your university counseling center and make an emergency appointment with the staff for a thorough evaluation of your issues and a treatment plan to deal with those issues. It is important to determine what role drugs have...

Increasing Self-Esteem: Son's behavior, low self esteem, psychotherapist
low self esteem, psychotherapist, single day: Cynthia, I think it is important to pay attention to what your son is saying. For some reason(s) he doesn t feel like he measures up to other children his age. I think you can focus on tasks that he does well and praise him for it. Is he being bullied...

Increasing Self-Esteem: Stuttering, hypoglycemic diet, speech therapist
hypoglycemic diet, speech therapist, google: Hi Emma, This is really outside my expertise, but I know that going on hypoglycemic diet will reduce anxiety, which could be part of stuttering. But the real treatment comes from a speech therapist. The speech therapist have changed since the last eight...

Increasing Self-Esteem: self esteem, marine biologist, cause of depression
marine biologist, cause of depression, hypoglycemic diet: Dear Tegan, Having a low self-esteem is not always in the mind. People who are depressed - which is physiological illness and not so much a psychological illness - usually have a negative self-image as a symptom (and not as a cause) of depression. ...

Increasing Self-Esteem: No self-esteem, low self esteem, eating disorder
Increasing Self-Esteem: No self-esteem, low self esteem, eating disorder, life threatening diseases

Increasing Self-Esteem: How to be yourself when you dont know who yourself is yet?, future girl, girl advice
Increasing Self-Esteem: How to be yourself when you dont know who yourself is yet?, future girl, girl advice, new routine

Increasing Self-Esteem: hmm, lonely all the time, human interaction
lonely all the time, human interaction, homosexual lifestyle: Thank you so much for being so brave and bringing up so many amazing truthful and honest points about yourself. You sound an absolutely amazing person and I m so glad you asked me these questions. It s really incredible the strengths and passions that...

Increasing Self-Esteem: Life, or some facimilie..................., electrician school, drug combinations
electrician school, drug combinations, defense mechanisms: Hi john, The psychiatric and psychological professions are a dying occupation that only survives today, because of the protection offered by governments that are supported by the largess of the medico-pharmaceutical industry. But the education of ordinary...

Increasing Self-Esteem: Self Esteem Troubles, self esteem confidence, strong desire
self esteem confidence, strong desire, self confidence: Hi Jason, The good news is that everything you mention is within your ability to change, including your height; because if you re still in your teens, and by the sounds of it you are, you will continue to grow. Secondly, none of us are born with impeccable...

Increasing Self-Esteem: Self Inferior, depression, low self-esteem
depression, low self-esteem, hypoglycemia: Hi Pheona, You have all the signs of depression, which among others include a very low self-esteem, which is a symptom of depression, and not necessarily its cause. People with depression often suffer from hypoglycemia and so the first step in overcoming...

Increasing Self-Esteem: No self-esteem, self esteem, self image
self esteem, self image, self confidence: Hi Effy, Many people with issues with their self esteem will come across as confident in their manner. Confidence is about how you feel about doing stuff - talking to people, trying new things, doing stuff you normally do whereas self esteem or self belief...

Increasing Self-Esteem: Being a, introversion, break-ups
introversion, break-ups, depression: Jason, I recommend some anti-depressants to help you get your life back. Work on social phobia in therapy and the class you took is good. Challenging your fears and overcoming them, will raise your confidence. Pursuing disinterested women is because you don...

Increasing Self-Esteem: suicide depressioin, story of the ugly duckling, rest home
story of the ugly duckling, rest home, soup kitchen: Dear Dusty You have to change the way you perceive yourself. Always remember the story of the ugly duckling who became a swan, and nature s metaphor of the caterpillar becoming a butterfly. It is all a matter of perception. It would really help your self...

Increasing Self-Esteem: How to be yourself when you dont know who yourself is yet?, self esteem issues, relationship troubles
self esteem issues, relationship troubles, internal dialogue: Dear Jason Well, the good/bad news is you feel exactly like every other 18 year old. If you want to increase your self esteem, volunteer to help people who are less fortunate than yourself. Retirement homes, hospitals, soup kitchens, homeless shelters all...

Increasing Self-Esteem: No confidence!, none of your business, gcse
none of your business, gcse, helping others: Dear Rachel Usually your condition is a signal that you care too much about how other people think of you. How other people think about you is none of your business. The only person that counts is you. If you do not like yourself, then you need to start...

Increasing Self-Esteem: Self-esteem problems, beauty of life, wonderful person
Increasing Self-Esteem: Self-esteem problems, beauty of life, wonderful person, sense of humor

Increasing Self-Esteem: Lost Direction, creative sides, lost direction
creative sides, lost direction, old face: Hi Arnold, In many cultures parents want their children to follow the plan that they set up for them. Unfortunately, your parents have different ideas for you than you do for yourself. You must understand and accept that and not let it bother you if you want...

Increasing Self-Esteem: Self-esteem problems, self esteem, self-esteem
self esteem, self-esteem, self worth: Hi Dee, I ve never heard of a boy called Dee before, so I immediately realised you were a girl. Have you ever made a mistake before or got something wrong? I know I have, sometimes it took me a long time to see how or where I was wrong but once I got...

Increasing Self-Esteem: Volunteering in Class, class participation points, stress hormones
class participation points, stress hormones, clinical nutritionist: I think your problems have been resolved. Good on you. Congratulations. _______________________________________________ Jurriaan Plesman, Nutritional Psychotherapist. Hon. Editor of The Hypoglycemic Health Association of Australia. www.hypoglycemia.asn.au...

Increasing Self-Esteem: I'm always doubting myself. How can I fix this?, attractive girls, successful relationships
attractive girls, successful relationships, romantic interests: Dear Tasha You are right on the cusp of making a very big discovery about life. One of the most important rules to a happy life is what everyone else thinks of me is none of my business. The only thing you should be concentrating on is how you feel about...

Increasing Self-Esteem: I'm always doubting myself and my instincts. How can I go about fixing this?, attractive girls, romantic interests
attractive girls, romantic interests, instincts: Hi Tasha, What you are going through is quite normal and understandable. The truth is you don t know how someone else feels about you, especially if you just met them. Your instincts are actually good. How can you know possibly someone, or how they...

Increasing Self-Esteem: Reg : Increasing self -Esteem, hypoglycemia, google
hypoglycemia, google, health association: Hi sachin, You can improve your social skills by studying the following course. Summary of Self-help Psychotherapy at: http://www.hypoglycemia.asn.au/articles/self-help_personal_growth.html#PSYCHOTHERAPY _______________________________________________...

Increasing Self-Esteem: When I standed in front of the TV Camera, studying architecture, low self esteem
studying architecture, low self esteem, time situation: Dear Mahmoud I don t think you have low self-esteem at all. Your career path and desires to succeed are evidence of great confidence. The number one phobia is talking in front of a group of people. Everyone has it or had it at one time. Situation normal....

Increasing Self-Esteem: Depression and low self-esteem at work!, self esteem at work, low self esteem
self esteem at work, low self esteem, claming: Awwwwww Dear Greg, I am so sorry you feel this way but its a fact of life things go wrong people do cheat, lie and steal and even kill each other at times. It is out of your control and you are doing all the right things by checking up now and again...

Increasing Self-Esteem: Should i see a doctor?, ego invenio, personal excellence
ego invenio, personal excellence, self discovery: Hi Dani, Thanks for writing in and well done for asking for help. Nothing in life you need to do all on your own - and asking for help is a great way, to step up, decide, grow and change to that person that you want to be. First of all I want you to...

Increasing Self-Esteem: Sister's Low Self-esteem, iphone, mib
Increasing Self-Esteem: Sister's Low Self-esteem, iphone, mib, parents

Increasing Self-Esteem: Should I take the opportunity?, PUBLIC SPEAKING
PUBLIC SPEAKING: Hi Rosaline, I learned to do public talks for my profession and had similar feelings. It was helpful to join a public speaking group, such as Toastmasters International. Write out your speech and focus on three points to emphasize. It may not meet your expectations,...

Increasing Self-Esteem: Sister's Low Self-esteem, Low self-esteem, hypoglycemia
Low self-esteem, hypoglycemia, rebellious attitudes: Hi Maggie, Her problems may be due to a biochemecal disorder called hypoglycemia (see our web site), which is a sugar handling problem. This can cause excess stress hormones to flood the body, making her feel angry unhappy and trigger a low self-esteem....

Increasing Self-Esteem: Suffeting depression and low self-esteem at work!, self esteem at work, low self esteem
self esteem at work, low self esteem, claming: what is your age? certain aspects of life keep bothering us at times. there is nothing seriously wrong with your self-esteem. you need to take a stand about such incidents. fight them fully or forget them or bring to the notice of superior or advisor...

Increasing Self-Esteem: self esteem in the classroom, self esteem resources
self esteem resources: Hi William, In my research into self esteem tools I discovered some great workbooks with photocopiable pages and exercises designed for the classroom. These are available for a moderate amount from chalkface.com. They are classified under PSHE. Jack...

Increasing Self-Esteem: changing others perceptions about me, work trouble, attitude
work trouble, attitude, resentment: Hi Cherie, Your question is very difficult to answer without more information as to how and what you say to people as well as not really knowing what going on with your colleagues. From what you have written I also feel that your new director is not doing...

Increasing Self-Esteem: Feeling low due to my colour, poor eye sight, having a dark complexion
poor eye sight, having a dark complexion, assertiveness training: Hi Arun, I think you may be using your skin colour as an excuse to feel low. It may be more due to a general feeling of low self-esteem that may be biologically based. Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/TOLSE.html...

Increasing Self-Esteem: Voraphile
Increasing Self-Esteem: Voraphile

Increasing Self-Esteem: How to feel comfortable around others?, high school freshman, inventory questionnaire
high school freshman, inventory questionnaire, stress hormones: HI Kara, You might think that your shyness is due to you having a low self-esteem, but a low self-esteem is not always psychological. You may have a low self-esteem because your body is pumping unnecessary stress hormones in your body for no apparent reasons...

Increasing Self-Esteem: Inferiority Complex, poor eye sight, having a dark complexion
poor eye sight, having a dark complexion, inferiority complex: ok. i have read your account and here s my reply: with the present advancement in the neurosciene, the building up of self esteem has been reduced to a simple set of techniques. Basically all our mental work is done by neurons in our brain which are...

Increasing Self-Esteem: need to understand, stress hormones, inner organs
stress hormones, inner organs, gas trouble: Hi aisha. Your anxiety may be due to a metabolic disorder such as hypoglycemia. This can cause you not being able to produce feel good neurotransmitters. This could trigger your brain into releasing too much stress hormones, making you feel anxious for...

Increasing Self-Esteem: How do I get over resentment issues over brother?, lack of self esteem, mom and dad
lack of self esteem, mom and dad, little brother: Dear Roberta Thank you for your question. I can see you are troubled and have maybe felt pushed out from your family at times.......but by the sound of it they really do appreciate all you do for them. What strikes me about this all is why do you crave their...

Increasing Self-Esteem: social, Way of life, ego invenio
Way of life, ego invenio, jeroen coenen: Hi Cristelle, So happy to hear that you are doing better already and that you are motivated to move forward. Please do let us know if we can help you any further, as we have coaching programs where we work with individuals on confidence, focus and health...

Increasing Self-Esteem: Voraphile, hypoglycemia, google
hypoglycemia, google, health association: Hi Jim, This is a very rare fetish of of voraphillia. It may be related to a form of obsession and in this case it could be treated like an other form of obsession. See: http://www.hypoglycemia.asn.au/articles/OCD_and_Nutrition.html However i suggest...

Increasing Self-Esteem: Confused, hypoglycemia diet, visual hallucination
hypoglycemia diet, visual hallucination, clinical nutritionist: Hi Alex, An important factor in mood swings is hypoglycemia. Most people with mood swing are hypoglycemic, which means the first step in treatment is going on a hypoglycemia diet (similar to a diabetic diet) see our web site. Please read: What is...

Increasing Self-Esteem: Self Esteem, mental illness symptoms, hidden epidemic
mental illness symptoms, hidden epidemic, aa groups: Hi Kate, There are several approaches to treatment, depending on the individual. The one I offer is a self-help program , that requires the student to read and read. A good start is at: Self-help Personal Growth Psychotherapy at: http://www.hypoglycemia.asn.au/articles/self-help_personal_growth.html...

Increasing Self-Esteem: Serotonin, clinical nutritionist, conquering anxiety
clinical nutritionist, conquering anxiety, constant hunger: Hi suzy, I assume that you are taking Prozac for depression. If so, the non-drug treatment is going on a hypoglycemic and a non-allergic diet as explained at our web site. Please read: Depression is a Nutritional Disorder at: http://www.hypoglycemia.asn.au/articles/depression_disorder.html...

Increasing Self-Esteem: urgent help needed, clinical nutritionist, conquering anxiety
clinical nutritionist, conquering anxiety, insulin resistance: HI sarah, Being overweight and having a low self-esteem have a common illness that can be treated by nutritional means by going on a hypoglycemic diet. (See our web site). People with hypoglycemia have a tendency to put on weight and because it interferes...

Increasing Self-Esteem: Youth Body Image, anorexia and bulimia, body dissatisfaction
anorexia and bulimia, body dissatisfaction, enhancing self esteem: Hi Luqman, I do believe that the media has an influence on youth body image. It can, for instance, be responsible for anorexia and bulimia among young girls who are struggling to beat obesity. Of course, it should be realized that obesity is often the result...

Increasing Self-Esteem: Est, Way of life, ego invenio
Way of life, ego invenio, jeroen coenen: Hi Annie, Thanks for writing in and having the courage to ask for help. Let me give you a little simple exercise that will help you with that. - Write down on a piece of paper 10 thing that are happening or that you are experiencing because of low...

Increasing Self-Esteem: Fiance has become really self-conscious?!, high sex drive, wild sex
high sex drive, wild sex, fiance: Hi Charlotte, Unfortunately, you cannot make someone else feel confident or good about themselves. The best you can do is reassure Spencer that you love him and that he s putting too much emphasis on his appearance (which you love too). I also think...

Increasing Self-Esteem: feel hopeless, chain link fence, clinical nutritionist
chain link fence, clinical nutritionist, hungry lions: Hi jen, At the age of 15 it is pretty normal to feel that way. But your feeling lousy about yourself may not all be in the mind, because if you have hypoglycemia - a nutritional disorder - then you are going to have a low self -esteem and feel depressed....

Increasing Self-Esteem: My fiance has become really self-conscious?!, high sex drive, wild sex
high sex drive, wild sex, fiance: Charlotte, thanks for the interesting question......I like it that you both enjoyed sex with each other and it doesn t really matter what shape or size any of us are, but feeling confident & sexy in our bodies is the most amazing way to love our selves with...

Increasing Self-Esteem: My fiance has become really self-conscious?!, high sex drive, wild sex
high sex drive, wild sex, fiance: Hi Charlotte, Without a personal interview with you fiancee, it is difficult to assess as to what is going on. So we have to do some guessing. You say that you fiancee s self-consciousness has been about him being rather stocky. This brings to mind that...

Increasing Self-Esteem: My fiance has gotten really self-conscious?!, Ego Invenio, dealing with depression
Ego Invenio, dealing with depression, health and vitality: Hi Charlotte Thanks for writing in and sharing this personal information with us. It shows that you care about your partner a great deal and he is a lucky guy. By the sounds of it, and this is based on our understanding of your writing, Spencer seems...

Increasing Self-Esteem: Hi, self, esteem
self, esteem, opinion: Hello Prashant, Thank you for writing. Let me first say that having high standards or envisioning the mate of your dreams is not a bad thing. But, truthfully, what you think is beautiful may not be someone else’s definition of beauty. So make sure that you...

Increasing Self-Esteem: Social "ticks" and metacognition, Ego Invenio, dealing with depression
Ego Invenio, dealing with depression, health and vitality: Hi Jason, Thanks for writing in and sharing this with us - it takes a lot of courage to open up and speak about these things and that is something that many people never do. There are a few suggestions that we can share with you that will make a difference...

Increasing Self-Esteem: Confused, low self esteem, put on weight
low self esteem, put on weight, hypoglycemia: Hi Hayley, Having a low self-esteem is not always due to having bad parents. It can be due to an inner biochemical abnormality that cause you to both put on weight and be depressed. It s called hypoglycemia. Look up at our web site What is Hypoglycemia...

Increasing Self-Esteem: Life question, overcoming obstacles, meaningful goals
overcoming obstacles, meaningful goals, life question: Hi Prashant, The secret to happiness is that it comes from within. There have been many rich unhappy people as there have been many poor unhappy people and vice-versa. Happiness also comes from working towards and reaching meaningful goals, overcoming...

Increasing Self-Esteem: psychology of divorce for children, borderline personality disorder, stress hormones
borderline personality disorder, stress hormones, excess stress: Dear Layna, I can not give advice as to how to best handle a divorce on behalf of your children. But I am amazed that counsellors have not been able to help your husband withn his so-called Borderline Personality Disorder, which is an omnibus term for a...

Increasing Self-Esteem: self help, personal abilities, self confidence
personal abilities, self confidence, physical abilities: Hi Manoj, Even if you are not particularly good at anything, you must have interests. Do you like music, sports, reading, art, architecture, animals, technology, science etc.? Everyone is interested in something and if not, develop interests. Even if...

Increasing Self-Esteem: Social ineptness, passive observer, ineptness
passive observer, ineptness, social person: HI anonymous, Before thinking about all sorts of psychological factors it may be worthwhile to consider the possibility that she could be hypoglycemic, which will produce the kind of symptoms your are talking about. This can be treated nutritionally by...

Increasing Self-Esteem: stammer help, Ego Invenio, dealing with depression
Ego Invenio, dealing with depression, health and vitality: Hi Sana, Thank you for writing in and sharing this with us and hopefully we can offer you some help. When I was younger, I used to stammer very badly and was unable to speak to groups of people - for some reason, the words would just not come out in...

Increasing Self-Esteem: Books on Personality Change?, self help books, clinical nutritionist
self help books, clinical nutritionist, personality change: Hi Monirul, Wanting to change your personality is like saying that you don t like your present personality, or that you are not happy the way you are. Changing your personality is really finding out why you are unhappy, and this may often be due not...

Increasing Self-Esteem: Difficulty in controlling my eyes, stress hormones, clinical nutritionist
stress hormones, clinical nutritionist, serotonin connection: Hi Andrews, It seems to me that you actually suffer from a lot of anxiety, that cannot be fully explained in psychological terms. Perhaps this may be due to an underlying metabolic disorder that tends to over-produce stress hormones such adrenaline and...

Increasing Self-Esteem: In need of a boost, better luck next time, 10 friends
better luck next time, 10 friends, sugar coating: Awwwwwww Tahlia~ it s difficult when things don t go our way..........but it happens all the time. Your friends got the parts because they were perfect for it! Not because you were no good!!!! Why not just support them and be proud that they did it and you...

Increasing Self-Esteem: shy person having a party, assertiveness training, stress hormones
assertiveness training, stress hormones, clinical nutritionist: HI ashley, Yes, being shy is not very pleasant. It is conventional to think that shyness is due to some psychological problem, but it is often only a symptoms of an underlying metabolic disorder that can cause the over-production of stress hormones. This...

Increasing Self-Esteem: Thinking I'm Fat, body mass index, anorexia bulimia
body mass index, anorexia bulimia, large hips: Hi Sara, It is of interest to know hat being overweight an being depressed, including having a low self-esteem - have a common biological disorder that can easily be fixed by nutritional means. Your Body Mass Index is just over overweight but not very...

Increasing Self-Esteem: How do I become more talkative, friends, friendly
friends, friendly, body language: In order to have friends, you must open up and show yourself friendly. Also, pay attention to the verbal and nonverbal signals that you are sending to people (body language, facial expressions, and your actions). In other words, make sure that you are always...

Increasing Self-Esteem: bullying, physical confrontation, different shape
physical confrontation, different shape, cyclops: Hey Shakira, Thank you so much for writing in and sharing this with us, this shows great courage to share what is going on, and for us personally, at the same time it is very inspiring to see and hear that even though these comments do get to you every...

Increasing Self-Esteem: Am I Crazy or Fearful?, hair extensions, hair style
hair extensions, hair style, blouse: Hello Shakira, Change begins in your mind. There is nothing wrong with wanting to look your best. Because when we look our best, we feel great, and as a result, we smile more. As far as your assumptions about people thinking the worst of you, always assume...

Increasing Self-Esteem: Crying..., PTSD and hypoglycemia
PTSD and hypoglycemia: Hi Kiira, I am not entirely sure what the matter is. But I get the impression that maybe you have been the victim of sexual abuse as a child, and you are blaming yourself. Whatever may have happened in the past, the problem seems to lie in the her-and-now,...

Increasing Self-Esteem: Helping my brother's self-esteem?, foster care system, leadership programs
foster care system, leadership programs, unimaginable pain: Hello Braydon, Children who have been in the foster care system for years can suffer from unimaginable pain, rejection, and more. And, as a result, they could possibly end up needing psychological therapy to build themselves up. I believe that you can continue...

Increasing Self-Esteem: My image and my self-esteem, sophomore year, perfect in every way
sophomore year, perfect in every way, better off dead: Hey Dee Thanks for writing in and sharing this with us, and we hope that we may be able to offer some help with what you are going through. Before we start off, we would like to say that we have only ever met Dee s who are girls and have not come across...

Increasing Self-Esteem: SHYNESS, voice in my heart, low self esteem
voice in my heart, low self esteem, little voice: Hello Bea, You say that you always think that you can’t do things before you even try, questions, what do you think is the root of the fear? And, where is its origin? Obviously, something happened to shape your opinion. Initially, children have no consciousness...

Increasing Self-Esteem: How to accept being ugly?, new haircut, ugly duckling
new haircut, ugly duckling, attractive girls: Dear Christine Everyone is beautiful. When we worry about what anyone else thinks, we suffer. That girl was the ugly one, not you. This is a great lesson about not comparing yourself to others. Whenever we do that, we suffer. If you believe you are beautiful,...

Increasing Self-Esteem: Custom Implants, gluteal implants, custom implants
gluteal implants, custom implants, calves: Hi Samantha, I have no idea whether people can tell when someone has had implants. Don t be surprised though, if you still have some esteem issues to contend with. No matter how good you look on the outside, feeling good about yourself comes from the...

Increasing Self-Esteem: No dreams, no drive, adolescent brain, self esteem issues
adolescent brain, self esteem issues, prestigious university: Hi Mark, It doesn t surprise me at all that you have no ambition. You are living the life your parents want you to live, not one you have chosen for yourself. As humans, when we feel we lack freedom or control over our own lives, we give up. Why wouldn...

Increasing Self-Esteem: Low self esteem, Low self-esteem & hypoglycemia
Low self-esteem & hypoglycemia: HI Zanne, When we are suffering from a low self-esteem we often tend to blame our parents. believing that our past childhood experiences cause us to have mood disorders. The reality is that most of our mood disorders, which among others is responsible for...

Increasing Self-Esteem: Self-esteem issues, mormon girls, self esteem issues
mormon girls, self esteem issues, quiet person: Hi Dee, In reading your description of yourself I can t help but think that you are being much too hard on yourself! I would not consider a young lady of 5 7 particularly tall (I m the same height) or fat at 149 lbs. If you are big boned as you say, your...

Increasing Self-Esteem: Self-esteem issues, mormon girls, self esteem issues
mormon girls, self esteem issues, quiet person: Dear Dee I think you miss the point of the story. Almost every adolescent thinks they are ugly and fat and unattractive. That is the result of a lot of crap fed to them by society and friends about what is beautiful. As long as you think you are ugly, you...

Increasing Self-Esteem: How do I stop being so nice to people?, friend ships, self esteem issues
friend ships, self esteem issues, lonely all the time: Hi Danielle, Thank you for writing in and sharing this with us. One of the BIGGEST challenges that we face as we grow up in life is setting boundaries and keeping them in place. We do things out of kindness, and then over time, people come to expect...

Increasing Self-Esteem: Nervous when I have to present at school, knees, audience
Increasing Self-Esteem: Nervous when I have to present at school, knees, audience, friends and family

Increasing Self-Esteem: Gaining control, psychotherapy course, inventory questionnaire
psychotherapy course, inventory questionnaire, clinical nutritionist: Hi Tony, I know many people think that one s past upbringing and experiences as a child have a great influence on your personality. If you want to change that personality you need to realize that a lot of your emotional reactions occur in the here and now...

Increasing Self-Esteem: low self esteem, low self esteem, money earner
low self esteem, money earner, good looking guy: now it is scientifically proved that we can rewrite our brain functions. analyzing the past is a clear NO-NO. you need to start fresh and with a clean slate. another thing to remember is that we are NOT our thoughts. thoughts happen to us. so we need to...

Increasing Self-Esteem: Is Lowering Your Self-Esteem bad?, snobbery, doing the right thing
snobbery, doing the right thing, rocio: Dear Rocio There is a difference between self-esteem, which is good, and snobbery and arrogance, which is bad. I think you have the two concepts confused. It is impossible to have too much self-esteem. It is possible to be arrogant and snobbish. The difference...

Increasing Self-Esteem: Is Lowering Your Self-Esteem bad?, good work ethic, good personality
good work ethic, good personality, doing the right thing: Hi Rocio, When someone tells you that you are pretty thank them and enjoy the compliment. There is no need to deny it or pretend it s not true. I do agree, however, that getting big-headed or conceited over it is not a good idea, but there is a difference...

Increasing Self-Esteem: Is Lowering Your Self-Esteem bad?, beauty, friends
beauty, friends, love: Hello Rocio, How are you lowering your self esteem by accepting a compliment? It is one thing to gracefully accept a compliment and not feel guilty about the way God made you but it s quite another to feel like you deserve to be admired and that people...

Increasing Self-Esteem: Is Lowering Your Self-Esteem bad?, self esteem, vanity
self esteem, vanity, praise: Hi Rocio, This is a very interesting question. The best thing to do when someone compliments you is to learn to accept it in good grace and say thank you. If you have been blessed with good looks then be grateful for this. Returning a compliment with a...

Increasing Self-Esteem: Nervous when I have to present at school, class speech, speaking in public
class speech, speaking in public, public speaking: Hi Danielle, There are so many people who struggle with this and it is nothing to worry about. Always keep this at the back of your mind. Even those with a lot of experience get nervous. The first thing to do is to be sure you know what you are presenting....

Increasing Self-Esteem: Struggling with relocation, fear of rejection, self esteem issues
fear of rejection, self esteem issues, low self esteem: Hi Jenny, It s not unusual to feel disoriented and like a fish out of water when moving away from somewhere familiar, especially to a totally different country and different culture. Likewise, if you lacked confidence before, this would only undermine it...

Increasing Self-Esteem: Absolutely no self esteem, psychotherapy course, low self esteem
psychotherapy course, low self esteem, unhealthy diet: Hi Erin, It is always difficult to know whether one is on a healthy diet. Lots of people believe they are on a healthy diet only to find out that they are diabetic (due to an unhealthy diet). If you want to test yourself for hypoglycemia have a look at:...

Increasing Self-Esteem: i dont want to be so possessive, possesive, mutual friend
possesive, mutual friend, insecurity: Hi Sarah, The reason your best friend does not feel the same way as you do is because you are too needy . Friends are supposed to be equals. She is probably uncomfortable with how much you pay attention to her. No one likes someone clinging to them....

Increasing Self-Esteem: guilt of bad acts, class mate, god god
class mate, god god, eldest sister: one thing i can tell you that if you decide to change your way of thinking, then the past has very little control. but you need to understand that all your feelings are created by YOU and though you feel you are justified in feeling bad this is not so. you...

Increasing Self-Esteem: Life Decision, negative attitude, stupid job
negative attitude, stupid job, life decision: Hi Eli, You are indeed facing some difficult challenges, however, nothing is insurmountable if you believe in yourself and do what s right for you. It sounds like you are making the right decision to leave your negative environment. Understand that...

Increasing Self-Esteem: what am i suffering from, inferiority complex, quiet child
inferiority complex, quiet child, childhood issues: Firstly, no use blaming Parents/g.parents/teachers/friends etc for the state that you are in. All the feelings are generated by you and no one else. if you are angry because someone was rude, the feelings of anger were generated by your reactions to the rudeness....

Increasing Self-Esteem: Health, hypoglycemic diet, google
hypoglycemic diet, google, hypoglycemia: Hi Pradeep, One of the most prevalent illnesses that affect memory is hypoglycemia (http://www.hypoglycemia.asn.au/2011/what-is-hypoglycemia/). So try out going on a hypoglycemic diet (http://www.hypoglycemia.asn.au/2011/the-hypoglycemic-diet/) and...

Increasing Self-Esteem: Health, auto suggestion, time one
auto suggestion, time one, repetition: the prime rule is interest in the subject. there are many ways you can improve your memory for short time: one such link is http://www.positscience.com it depends on the purpose, duration, interest etc. But repetition, mnemonics, imaging, relaxation...

Increasing Self-Esteem: help, possesive, bestfriends
possesive, bestfriends, talk to my friend: Hi Blue Star, The way to hold on to anyone, including best friends, is to be less needy and not worry about what others are doing. If you are interesting, fun to be around, and a good friend to others everyone will want to be your friend. Start...

Increasing Self-Esteem: High Expectations = failure, cognitive behavioral therapy, inner peace
cognitive behavioral therapy, inner peace, perfectionism: Hi Frank, As you probably already know your type of perfectionism is unhealthy and unrealistic. You seem to be of the type who strains compulsively and unceasingly towards unobtainable goals and who measures your self-worth by doing so. This type of perfectionism...

Increasing Self-Esteem: teenage henious acts guilt, class mate, henious
class mate, henious, god god: Hi supriya, It maybe somewhat difficult for me to give you advice because yo come from a different culture, where sexual behaviour is very much frowned upon. In Western culture young people have a much greater sexual freedom, than in India. Without the...

Increasing Self-Esteem: Self esteem, self esteem, confidence
Increasing Self-Esteem: Self esteem, self esteem, confidence

Increasing Self-Esteem: negative talk/verbal abuse, bad manners, pleasant smell
bad manners, pleasant smell, bad behaviour: Hi Jeff, First of all, if you know that someone else s bad behaviour is not necessarily directed at you, but a result of bad manners or undisciplined habits, you must learn to not take it personally. You have already indicated that your supervisor swears...

Increasing Self-Esteem: Self-Esteem, self esteem issues, low self esteem
self esteem issues, low self esteem, freshman year: Hi Liz, This is a classic situation where you need approval from outside sources to feel validated. As I m sure you know by now, not everyone will love you, find you charming, or be mesmerized with you in life. Needless to say, there are plenty of reasons...

Increasing Self-Esteem: Self esteem, self defence course, buff guy
self defence course, buff guy, fitness women: Hi Anthony, I wonder whether you should change your job to a self-defence course trainer, where you can use your body size to sell your skills as a self-defence trainer in judo or karate. What do you think? _______________________________________________...

Increasing Self-Esteem: Shyness with a guy, young person, life experience
young person, life experience, broom: Hi Rebekka, You don t mention how old you are because your age and life experience make a world of difference in this situation. If you are fairly young, this is not unusual behaviour for a young person. Most people go through stages of feeling awkward...

Increasing Self-Esteem: Shyness with a guy, worthwhile partner, low self esteem
worthwhile partner, low self esteem, psychological factor: Hi Rebekka, It seems to me that what you fear the most is rejection in love. This points towards a low self-esteem which indeed can lead to a disaster if you were rejected in your love for the man. People with a good self-image experience rejection as an...

Increasing Self-Esteem: help, cabbage patch kids, ashton drake
cabbage patch kids, ashton drake, yahoo answers: Hi Karolina, People make fun of others when they don t understand why they do certain things or when they are different from themselves. My guess is that you play with dolls because it s comforting to you and provides you with some sort of security....

Increasing Self-Esteem: Im nervous about going to college?, closest friend, purpose in life
closest friend, purpose in life, going to college: Hello Danielle, Most often, moms are always protective of their babies (no matter how old you become). And, no matter what you say or do, that s just the way that it is. It s not that mom doesn t trust you or that she thinks that you can t hold your own....

Increasing Self-Esteem: Im nervous about going to college, comfortzone, managing change
comfortzone, managing change, life changes: Hi Danielle, It s perfectly normal to be nervous about going out of town to college, especially if you are close to your mother and yes, you probably will get homesick from time to time. It s also normal to wonder whether people will like you, how you...

Increasing Self-Esteem: Pictures, self belief, self esteem
self belief, self esteem, personal appearance: Hi Randy, It is very hard to shake off our preconceived notions about ourselves. These thoughts and emotional responses are our reality and whatever other people say we can struggle to see beyond our self belief. Yet, that is exactly what they are. Our...

Increasing Self-Esteem: Want to increase Height, height problem, height issue
height problem, height issue, grow taller: Hi Radhe, We are all made a certain way and learning to accept how we are is the key to feeling comfortable with ourselves. If I said that I wish I could give you a solution to make you taller it would be saying that it is wrong to be short. That is...

Increasing Self-Esteem: Website For Positive Body Image., body image, real women
body image, real women, self confidence: Hi Abby, I m not sure what website this would have been but on a quick search here are some of the results I found: http://www.dailymail.co.uk/tvshowbiz/article-1265676/Britney-Spears-releases-airbrushed-images-digitally-altered-versions.html http://www.mybodygallery.com/...

Increasing Self-Esteem: eating disorder self esteem, self esteem, eating disorders
self esteem, eating disorders: Hi Lottie, If you are already seeing a counsellor my advice here will be unlikely to take you any further than what you have discussed with them. It may be that the counselling is not working for you and you may need another option. The answers have...

Increasing Self-Esteem: Please help, sick to my stomach, korean tv
sick to my stomach, korean tv, korean people: Hi J, This is a very unfortunate situation and one that happens more often than you d like to think in Asian families. Your mother is trying to manipulate you into behaving the way she thinks you should. She believes that her poor behavior is going to...

Increasing Self-Esteem: please i need advice, switch blade, two and a half years
switch blade, two and a half years, blind side: my sympathies are with you for going thro such events at your age. i understand it is a big problem to face the world without the support of someone; especially so in your teenage years. but what i suggest may not be to your liking BUT works. 1# stop...

Increasing Self-Esteem: My problem, silly reason, sensetive
silly reason, sensetive, best bet: Hi Sylvia, Those girls were talking like young people talk. If you were blocking her legs she probably said that so you would move them. She was just talking tough hoping you would do as she wanted. Would it have been more polite for her to ask you directly?...

Increasing Self-Esteem: project, self esteem, love
self esteem, love, confidence: Hi Ojinni, There are so many topics on self-esteem that you can choose from... - What experiences shape our self-image? (Remember infants and children have no concept of beauty until society teaches them or they start comparing themselves to others)...

Increasing Self-Esteem: Ref: query, pride, ego
pride, ego, confidence: Hi, Sunil, People with high egos simply stuggle with pride. Whether or not there is a scientific way to measure, I sorry but I can t say. I do know that people who suffer with pride are always humbled in some way if not now then later in life. Either...

Increasing Self-Esteem: Self-Image, grow, weight
grow, weight, clothes: Hi Emily, You are right you must be patient and give yourself time to grow into your body. In fact, our bodies stop developing between ages 18-21. Everyone has areas on the body that they love more than other areas. And, at times, we have no choice but...

Increasing Self-Esteem: forever alone? :(, emotional vulnerability, real feelings
emotional vulnerability, real feelings, sexual life: Hi Robin, At 19 you are still quite young and have a lot of time to have a relationship. You mention that you are overweight and have acne. These are conditions that you have control over. There are some wonderful products on the market that can help with...

Increasing Self-Esteem: inferiorty complex, bad feelings, mom and dad
bad feelings, mom and dad, ed college: this is a bit of sensitivity and lack of social networking that is causing you this. Firstly, know that WHATEVER may be the cause of bad feelings it is certain that ONLY YOU ARE PRODUCING THE FEELINGS. the feelings are NOT because others seem to tease...

Increasing Self-Esteem: Very low self esteem..., approval, smile
approval, smile, esteem: Hello Katriona, What ever you convince yourself of, you re right. So now if you say that you can t make friends then you make every efforts to not try because you have already convinced yourself that you can t. Instead, convince yourself to believe that...

Increasing Self-Esteem: body image, confidence, boyfriend
confidence, boyfriend, lust: Hi Nicole, Honestly, you are on a slippery path that could lead to comprising your morals, self-worth/confidence, integrity, and self-respect in hopes of pleasing a boy that you’re not married to. Watching porn can be an addiction and because the addiction...

Increasing Self-Esteem: Probably just a crazy teenager..., crazy teenager, spinal fusion
crazy teenager, spinal fusion, eight times: Hi Remy, Nothing ever changes overnight. You wrote, I gave advice, now let repetition of implementing the suggestions help you through this. Give yourself time. Negative thought patterns, poor beliefs, bad habits, and the victim mentality takes years to...

Increasing Self-Esteem: Fame for the wrong reasons, verbal jabs, ers program
verbal jabs, ers program, short fuse: Hi Alex, Thanks for writing. Out of control anger is like a runaway train; two things are certain (1.) destruction and (2.) someone will get hurt. The good thing is that trouble doesn’t lasts always. And, you don’t have to agree with everyone’s opinion....

Increasing Self-Esteem: headche problem, proper posture, body relaxation
proper posture, body relaxation, correct diagnosis: eyestrain is a top causer of headaches. there are some eye exercises if done regularly will exercise the muscles holding the eye. eye testing, eye exercises and some quick acting non-allopathic drug would be ok for you. check with a good doctor about your...

Increasing Self-Esteem: I'm Afraid No One Will Like Me, freak of nature, great personality
freak of nature, great personality, 10th grade: Hi Shakira, Whenever any of us thinks that we are slightly different from others in any way, we feel self-conscious and abnormal. In such cases, unless there is something we can do about it, the best thing to do is accept it and then let it go. I know...

Increasing Self-Esteem: Speaking Out Problems, psychotherapy course, stress hormones
psychotherapy course, stress hormones, hypoglycemic diet: Hi Brianna, Your shyness may be due to an inner metabolic imbalance that can easily be treated by nutritional means. Everybody is somewhat nervous talking to strangers, but some people produce more stress hormones than others. This is usually due to hypoglycemia,...

Increasing Self-Esteem: Worried About My Fiance, fiance, perceptions
fiance, perceptions, self esteem: Hi Jessica, There is not much you can do for your fiance but be supportive and offer helpful suggestions, such as you can t please everyone, so do what you think is right. Each of us is responsible for our own thoughts, perceptions and ultimately happiness....

Increasing Self-Esteem: hi, speaking up, speak in class
speaking up, speak in class, approaching people: Hi Ray, The best way to overcome this sort of shyness is through practise; realising that you are entitled to speak and be shown respect for your opinions and not worrying about what others think. None of those things are necessarily easy. Many people...

Increasing Self-Esteem: College Student, sorority, joy
sorority, joy, rejection: Hi Elizabeth, It is good to keep the peace with people but let me ask you, why do you care so much about people’s opinions? Do you feel like their approval could lead to greater opportunities? Do you feel like your self-worth diminishes when you feel like...

Increasing Self-Esteem: Self-Esteem
Hi Anon, Let me start by saying that it‘s normal to have anxiety and be nervous while giving a presentation. In fact, public speaking is the # 1 fear in American with death being the 2nd. And no matters how long you prepare and whether you recite in front...

Increasing Self-Esteem: Breaking out of patterns to establish healthier lifestyle, hindu philosophy, philosophy states
hindu philosophy, philosophy states, loving relationship: Excellent concept. Another dimension to add is coming from non-mind. The Hindu philosophy states we need to learn to observe our mind. The way they suggested is quiten the mind and observe how thoughts come to you automatically. You are not your thoughts...

Increasing Self-Esteem: Self Esteem., confidence, esteem
confidence, esteem, think: Hello Naqvi, Thank you for writing. Concerns: 1. whenever i saw someone i think he is better than me in style and confidence Response: You are a designer original. There is no one in the world like you now and never will be so you must decide to enjoy...

Increasing Self-Esteem: self-esteem issues over situation, fast food restaurant, self esteem issues
fast food restaurant, self esteem issues, attractive girls: Hi Greg, You say that, “you would have been upset had anybody done that, but you feel much worse when it s someone you find attractive”. Question, are you upset about how her rudeness made you lose control of your emotions and feel angry or are you upset...

Increasing Self-Esteem: Talking back against negative people, hurtful words, decent person
hurtful words, decent person, asian culture: Hi Karsen, I m sure you ve heard the saying that it s not what happens to you, or in this case, is said about you, but how you choose to react to it. You could choose to ignore the negative comments of rude, ignorant people and know that their rudeness...

Increasing Self-Esteem: rejection, low self esteem, oral exams
low self esteem, oral exams, oral exam: Hi Eliana, Please don t over analyze the situation. Go and have a great time knowing that it could be the last time that you see him and that he did not have to invite you whether your friend was standing there or not. He has a mind and a will to make...

Increasing Self-Esteem: bad acts, class mate, god god
class mate, god god, eldest sister: Hi Supriya, the instant that you told God that you n were sorry for what you did, is the very moment that He forgave you (Psalms 103:12). The problem is that we hold ourselves in bondage by reliving the acts in our mind. The good news is that we have the power...

Increasing Self-Esteem: SO CONFUSED, wise idea, barwick
wise idea, barwick, best intentions: Hi Cameron, the person could be spending time with the other for a variety of different reasons. In fact, people come into our lives for a reason, a season, or a lifetime. Furthermore, people can come into our lives to help us grow in various areas for example,...

Increasing Self-Esteem: teenage worst acts, class mate, god god
class mate, god god, eldest sister: Im sorry that u r in such a spot. My advice_ just forget the paat and start your life afresh. Everything that you feel bad etc is createdd by your mind. Just do what comes naturally. Sex is no sin. Tread a path of what makes you happy. God and devil are...

Increasing Self-Esteem: body image, gi ve, thoughts and feelings
gi ve, thoughts and feelings, body image: Hi Charles, Not only are you not overweight, but you are probably slim judging by how much you weigh; however, as you probably know, body image is usually not about weight. It is also interesting that your question is about how to make your wife understand,...

Increasing Self-Esteem: Dependent on makeup to feel pretty, health food store, zinc supplements
health food store, zinc supplements, nutritional deficiencies: I have written about is kind of problem in my book Getting off thee Hook at page 73 under tyhe heaing The Wooden Leg Argument at: http://www.google.com.au/books?id=cIbpj59s-KAC&lpg=PR3&ots=raIs2LZ1Xy&dq=Getting%20off%20the%20Hook%20Foreword&pg=PA73#v=onepage&q=Getting%20off%20the%20Hook%20Foreword&f=false...

Increasing Self-Esteem: low self esteem nervousness, low self esteem, mood swings
low self esteem, mood swings, lack of sleep: first shyness is not a bad quality as such. at your age it is quite natural. re: anxiety when facing large groups; there is a good method and simple. Breathing deeply and slowly. you can take deep breaths and exhale thro mouth. do it for five times, three...

Increasing Self-Esteem: Re: How to stop feeling inferior, inferiority complex, taller women
inferiority complex, taller women, living in the united states: Hi Bilal, There are some things that we cannot change or as I like to say… sometimes, “It is what it is and there’s nothing that I can do about it.” This is one of those situations. You cannot make yourself taller. But, what you can do is grin and bear...

Increasing Self-Esteem: Self acceptance, beauty, weight
beauty, weight: Hi Madison, love begins with you. When we learn to love ourselves, despite our flaws, the world falls in love with us. which is why we must deliberately cultivate inner and outer beauty on a daily basis. The truth is that everyone has flaws. Some just choose...

Increasing Self-Esteem: self-esteem issue, rude gesture, attractive girls
rude gesture, attractive girls, old person: Hi Greg, While I agree with you that these two girls were rude and disrespectful, I don t see why you would consider it any reflection on you. The fact that they were so bold also suggests a rather foolish attitude on their part. Luckily, you are a nice...

Increasing Self-Esteem: Insecurity causing lack of motivation
Hi Jane, There are many things that can affect your moods of depression and insecurity, your influences/relationships, what your feed your mind (tv, music, movies- Eg, if you watch a sad movie, it can make you suddenly feel sad), the company you keep, compromising...

Increasing Self-Esteem: Is this normal aging?
Hi Bud, Aging is a fact of life that none of us can escape and indeed, one that we must all accept! You mention that you are starting to look, act and feel old. These are all situations over which you have complete control. You are as old as you act...

Increasing Self-Esteem: public speaking, love, confidence
love, confidence, words: Hi Cold. Some surveys and studies have shown that public speaking is one of the greatest fears among people. But be encouraged because if you are able to successfully communicate in writing, you are able to communicate verbally as well even if it...

Increasing Self-Esteem: regarding low self esteem due to my ex
at your age, 19, and in india. my advice is simple. Just forget about the past. Period. what you are talking is NOT love but infatuation with her body/personality. Real love is a long distance affair and takes in all ups and downs and you try your best to...

Increasing Self-Esteem: Doormat/People Pleaser, confidence, esteem
confidence, esteem, boyfriend: Hi, First let me commend you for continuously working to improve your professional and physical well-being. Increasing self-esteem on a daily basis is just as important as taking a bath daily. Simply because every day our self-esteem take a hit through...

Increasing Self-Esteem: pride is a little hurt
Hi Greg, Since you ve chosen the category of increasing self-esteem to ask this question, I ll presume this is affecting yours. As an objective observer, upon reading your situation, I cannot understand which part bothers you the most. Is it because...

Increasing Self-Esteem: friend troubles
Hi Julia, Feeling rejected and depressed may all be part of the same underlying biological illness of hypoglycemia. Please read: What is Hypoglycemia? http://www.hypoglycemia.asn.au/2011/what-is-hypoglycemia/ This can be treated by going on a hypoglycemic...

Increasing Self-Esteem: How Can I Help My Friend
Hi Marlyma, Your friend is lucky to have someone like you as a friend who care so much about his well-being! I agree that bad teeth can lessen anyone s self-confidence. Unfortunately, there is no way you can bring some issues to his attention without...

Increasing Self-Esteem: children problem
people skills is a part of intelligence. in your son s case, this skill has not been developed and it is not proper to force you to develop these contacts. and he is too young to understand the problem. some persons flower late and some may remain uncommunicative...

Increasing Self-Esteem: what is my problem?
Hi Jake, It is difficult to assign a name to your problems, but it comes close to agoraphobia. Whatever it it is, it is phobia. Most phobias are triggered by an excess stress hormones secretion, most likely due to an internal (endogenous) abnormal biochemical...

Increasing Self-Esteem: How do I increase my willpower?
your preparation depends on factors like your memory capacity, speed, retention, attention to details etc. all students are not created equal so you need to assess yourself objectively and by comparison to your classmates. hard work alone may not benefit...

Increasing Self-Esteem: GETTING OLD
Hi Cameron, This is not easy to answer but this depends on your relationship with your parents. For most 30 years old, they live independently from their parents and one wonders why you are still living with your parents. I do not know of your individual...

Increasing Self-Esteem: Son is scared of being alone, Child anxiety, lighting and behaviour
Child anxiety, lighting and behaviour: Dear Amber, This must be difficult for you. I am not sure if I am able to answer this. One reason why a young person may be developing anxiety without any logical reason is when they consume too much sugar. This may cause prediabetic insulin resistance called...

Increasing Self-Esteem: Mind clarity and self motivation/control
Hi Dominic, I understand from your writing that you have been rejected by your girlfriend and that indeed will be painful, especially if you have a low self-esteem start of with. People with a more positive self-image get hurt when rejected in love, but...

Increasing Self-Esteem: How can I help my fiance, Depression and hypoglycemia
Depression and hypoglycemia: Hello Adriana, Depression is not so much a “mental” disorder as it is physical and biochemical disorder, that fortunately can be treated by means of a change in diet Most people with depression ion suffer from hypoglycaemia (http://www.hypoglycemia.asn.au/2011/what-is-hypoglycemia/)....

Increasing Self-Esteem: How do I help my fiance??, depression, anxiety
depression, anxiety, cheerleader: Good afternoon, You mentioned that his isolation comes and goes. I can’t help but wonder if he is one who holds back his emotions or hides how he really feels. Additionally, the fact that these emotions come and go suggests that perhaps there are individual...

Increasing Self-Esteem: How to help my fiance?
for depression, the starting point where the self-drive is missing is Medicine. got to see a psychiatrist first. the basic psychology does not work well in such depressive bouts. he needs to lead an active life, eat bananas and evaluate if the depression is...

Increasing Self-Esteem: Sadness, ugliness, Sadness, ugliness
Sadness, ugliness, happiness: Hi Dina, Whatever the mind thinks the heart believes. Condition your mind to think only positive thoughts so that you will act on your beliefs. Unfortunately, none of us can control what people say to us but we can control how what they say affects us....

Increasing Self-Esteem: <3, inventory questionnaire, depression disorder
inventory questionnaire, depression disorder, hypoglycemic diet: Dear prettygal2006, It could be that you have hypoglycemia, which is a sugar handling problem. It can cause unexplainable depression and emotional upsets. Please check yourself with the The Nutrition-Behavior Inventory Questionnaire (NBI) at: http://www.hypoglycemia.asn.au/articles/nutrition-behavior_inventory.html...

Increasing Self-Esteem: 800, low self esteem, realistic goal
low self esteem, realistic goal, pund: Hello Well losing 40 pounds in a healty way is very unlikely. You can do it but I recommend for you not to cause it can result in dramatic health issues. I think you should set a more realistic goal for yourself. About 1 or 2 pounds a a week. One pund of...

Increasing Self-Esteem: Afraid with boys, special occassion, awesome personality
special occassion, awesome personality, loose hope: Hello Alex Well you are only a sophomore in high school so it s pretty normal that you wouldn t have found a guy at this stage in your life. It s also normal that no guy you liked has liked you back. Actually now that I think about it... all the guy s I have...

Increasing Self-Esteem: Alone?, low self esteem, grad dip
low self esteem, grad dip, post grad: Hi Spencer, You would not be the only one to feel inadequate at that age. I am sure you will grow out of it. But nevertheless, having a low self-esteem can be crippling. If you are prepared to do something about the following article might help you....

Increasing Self-Esteem: I have no Ambition, inventory questionnaire, serotonin connection
inventory questionnaire, serotonin connection, depression disorder: Hello john, This could well be a mild depression, that also makes you feel without any a ambition. Perhaps you should test yourself with the The Nutrition-Behavior Inventory Questionnaire (NBI) at: http://www.hypoglycemia.asn.au/articles/nutrition-behavior_inventory.html...

Increasing Self-Esteem: Anxiety, stress hormones, low self esteem
stress hormones, low self esteem, metabolic disorder: Hello Sarah, Yes it is important to have self-confidence in the work situation as well as in other departments of life. This often comes down to what you think of yourself and when you have a negative self-image, it is difficult to change that overnight....

Increasing Self-Esteem: Asian, googles, misconception
googles, misconception, asians: Vic this is outside my expertise.. i would suggest going online, googles perhaps and write words that would probably get you to your answer.. research and maybe you ll find a misconception that blonds see in asians that you can justify once your around a...

Increasing Self-Esteem: Asian, economic insecurities, self confidence
economic insecurities, self confidence, racists: Hello Vic, I cannot imagine this is still going on. Racisms exists at both sides of the fence, and racists are usually not very well educated. Having feelings of racism has a lot to do with feelings of personal and economic insecurities. If you have...

Increasing Self-Esteem: Asian, spirit www, shallow level
spirit www, shallow level, tall friends: Hi Vic; The bad news is that, at the most superficial (shallow) level, people go a lot by looks, and by looking for something that is the same as them. Tall people want tall friends, white people want white friends, black people want black friends. And,...

Increasing Self-Esteem: Asian, hair colour, asians
hair colour, asians, asian girl: Hi Vic In general people often are attracted most to similar looking people, which is backed up by scientific research. This applies to not only nationality but also things such as hair colour or eye colour. This might be why you re finding such a problem....

Increasing Self-Esteem: Assertiveness, psychotherapy course, time college student
psychotherapy course, time college student, mental exercises: Hello Nicole, This is related to a low self-esteem and lack of assertiveness. We have a self-help PSYCHOTHERAPY course that deals with that very problems. Study this course and practise the mental exercises at the rate of one chapter a week and in...

Increasing Self-Esteem: abandonment issues (I think), abandonment issues, lack of self esteem
abandonment issues, lack of self esteem, starting a new job: Hi Bob, It seems to me from a distance that you may be suffering from depression. Depression is often believed to be a disorder of the mind, but in reality depression is mostly endogenous, that is to say it has a biological angle to it. Mot people with...

Increasing Self-Esteem: advice, seperate ways, finding a job
seperate ways, finding a job, difficult times: Hello Well it s normal for this to happen. As people get older and start having a family of their own and moving up in their careers, it s natural for friends to go their seperate ways and be left out. So it s not like your being left out. It s just people...

Increasing Self-Esteem: afraid to talk to boys, sexy lips, privelage
sexy lips, privelage, rapid results: Hello Obviously you are pretty. You are very lucky to have people telling you that and to have so many crushes. Trust me you are pretty. Many girls who may even be pretty don t get such direct information that they are pretty. So accept you are and be glad....

Increasing Self-Esteem: ayuda, safety supervisor, safety seminars
safety supervisor, safety seminars, pharmaceutical plant: Hi Aurax, Thank you very much for your question and the opportunity to provide you with some help. Is there a way to make people think you are doing more work and are busy? Can you make daily / weekly reports or something so that you appear to be doing...

Increasing Self-Esteem: ayuda, psychotherapy course, safety supervisor
psychotherapy course, safety supervisor, google: Dear aurax, It is very difficult to give you advice. This is an awkward situation to be in. Perhaps you may benefit from our Self-help PSYCHOTHERAPY course at; http://www.hypoglycemia.asn.au/i-psychotherapy.html which is about building up confidence...

Increasing Self-Esteem: Best advice from your topic of expertise, personal research project, low self esteem
personal research project, low self esteem, minded friends: Dear Brian, Thank you for question. If I may answer your PPS first - this is the sort of question which generates the largest possible answer. I am unable to answer your questions on intelligence and genius because both are outside my terms of referrence....

Increasing Self-Esteem: Best advice from your topic of expertise, personal research project, low self esteem
personal research project, low self esteem, negative thinking: hey brian Here is the info i send to most people who come to me for advice on low self esteem, because every question ask to me, no matter what the situation can be answered with the same info i send to everybody. Low self esteem has a standard way of reaction...

Increasing Self-Esteem: Best advice from your topic of expertise, personal research project, computer programmers
personal research project, computer programmers, equipment technicians: your question is a bit complex to answer in such a short period. considering that intelligence of the following types are universally accepted: linguistic, musical, logical-mathematical, spatial, body-kinesthetic, intrapersonal (e.g., insight,...

Increasing Self-Esteem: Best advice from your topic of expertise, personal research project, mental freshness
personal research project, mental freshness, relaxation programs: Hi Brian, Very nice to meet you! I can share my point of view regarding intelligence, genius and peak performance. I hope it helps with your personal research project. There is no limit to excellence and exceptional results; not if you can continuously...

Increasing Self-Esteem: Body Image, counting calories, self perception
counting calories, self perception, self concept: Hi Gen, it s Victoria again! I was thinking about how I wanted to contact you again, but I ve lost that reply that you sent me. (stupid e-mail) Anyways, you will never believe this, but it was you who inspired me to volunteer as an expert in this particular...

Increasing Self-Esteem: My Boyfriend, confidence level, low self esteem
confidence level, low self esteem, great relationship: Hi Maria, Thank you for your question and this opportunity to provide you with some help and advice. Some people have a low level of self confidence just because of their upbringing. I would suspect that your boyfriends level of confidence has nothing...

Increasing Self-Esteem: how do i get better, home tutors, negative perception
home tutors, negative perception, low self esteem: Hey Lauren Everyone who has low self esteem will feel like an outsider when their at work among co-workers or around friends or family. The minute you get that ounce of confidence, maybe a girl said hello to you or someone invited you somewhere with them,...

Increasing Self-Esteem: bliminal motivational tapes, google search, www google com
google search, www google com, subliminal suggestion: Hi Charles, I am not a an expert of subliminal suggestion in self-esteem, but I suggest you have a google search at: Subliminal suggestioins for self-esteem at: http://www.google.com.au/search?hl=en&q=subliminal+suggestions+self-esteem&btnG=Google+Search&meta=...

Increasing Self-Esteem: Every body loves me but me, sexual addiction, fake smile
sexual addiction, fake smile, strech marks: I have to begin by saying how scared I was when I started reading your question! It sounds exactly like what I went through in my life! Amazing. Also a Christian, my husband and I have experience the enemy of sexual addiction. My husband has battled this issue...

Increasing Self-Esteem: boost my self esteem....., low self esteem, bad decisions
low self esteem, bad decisions, tone of your voice: Hello Well fortunately you are not suffering alone cause a lot of people feel this way around their elders like parents or relatives but not their peers. Anyway I m not sure what you mean about how you are always making bad decisions. If you are having a...

Increasing Self-Esteem: I like this boy, rememeber, realization
rememeber, realization, melissa: Hello Well sometimes even if you really like someone or even love them, that might not be reciprocal. This guy probably doesn t like you if he rejected you on going out on a date and if he acts like he doesn t care. So understand that cause he just might...

Increasing Self-Esteem: not having a boyfriend..., getting braces, first kiss
getting braces, first kiss, selfesteem: Hello Brianna Well first of all remember that you are 13 and you don t need to have a boyfriend right now. I did not have my first boyfriend and first kiss until I was 15. There are plenty of girls who don t have their first boyfriend until they are 14-19....

Increasing Self-Esteem: what to do when my boyfriend acts like he doesn't love me any more when he really does, grad dip, post grad
grad dip, post grad, google: Hi lacey, The best is to confront him and force him to make a choice between you and the other girl. If he chooses the other girl at least you know that your boyfriend is not stable and mature enough for any commitment to relationship at this stage....

Increasing Self-Esteem: boyfriend, psychotherapy course, inferiority complex
psychotherapy course, inferiority complex, low self esteem: It is very difficult to give you a straight forward answer, as it needs really personal interviews to get at the bottom of what is the matter. I have a feeling it is related to a low self-esteem that can bring up all sorts of emotional reactions. I can...

Increasing Self-Esteem: boys, lunch period, easy solution
lunch period, easy solution, few days: Hi Michelle, The easy solution is for you to spend a few days visualising in your mind you talking to him and being full of confidence whilst you do. Visualise the conversation being easy and him being captivated by you. Spend as much time as you can...

Increasing Self-Esteem: A break? Follow up Question, time steve, rough patch
time steve, rough patch, winter break: Hello I agree that you are obsessing over this too much. I can understand you being worried about it, but it would be very irrational of her to waste 18 months like that. The only thing you can do is to tell her your fears about breaking up. Trust me if she...

Increasing Self-Esteem: a break, having such a hard time, relationship status
having such a hard time, relationship status, rough patch: Hello It s very normal for couples to take a break and it usually happens at least once with most couples. It s necessary to have a break because sometimes people need space to really think about things. When you are being around that person and are so happy...

Increasing Self-Esteem: Comparing Myself, maladaptive behaviours, tin cans
maladaptive behaviours, tin cans, self regard: Self-esteem versus Self-acceptance A common misconception is that a person s competence is equivalent the worth of the actual person. Any self-esteem that results from such identification is a house built of cards that may instantly collapse, when the next...

Increasing Self-Esteem: Confidence, class clown, class mates
class clown, class mates, low self esteem: Hey Alana Thats perfectly normal to be shy in one class and outgoing in the other.. I was the same exact way, the class clown in one and afraid to even raise my hand in another. I had low self esteem all my life but in those classes i was outgoing you could...

Increasing Self-Esteem: Confidence, psychotherapy course, class mates
psychotherapy course, class mates, math class: Hi Alana, I understand what you are going through and, yes, there is a solution. I will need some reading and studying, but if you do our self-help PSYCHOTHERAPY course at our web site, free of charge, you should start to feel more confident about yourself...

Increasing Self-Esteem: Confidence, good looking women, yapper
good looking women, yapper, one friend: Hey Hugh Here is a standard letter i send to most of the letters i recieve, hope it helps I wouldn t stress with what you wrote at all. Basically you avoid people because your intimidated by someone or people around you.Perhaps your mind would freeze...

Increasing Self-Esteem: Confidence, class mates, office situations
class mates, office situations, life circumstances: a human being is a mixture of many characteristics, including opposites. a person is not 100 % confident. a mixture of doubt, uncertainty and indecision resides as the fabric of every individual. It may be at different times, in different situations or at...

Increasing Self-Esteem: Crying, flood gates, emotional feelings
flood gates, emotional feelings, low self esteem: Dear Jean You may be suffering from depression, either situational or chronic. I also believe that your low self-esteem is letting go through your crying. It is a healthy thing to cry from time to time. You may want to go talk to a counselor about your...

Increasing Self-Esteem: Crying, flood gates, emotional feelings
flood gates, emotional feelings, low self esteem: Dear Jean, Sometimes people just tend to be very over emotional. It could be connected to many things. It might be hormonal (something you might want to have checked by your doctor) although I believe it has to do with something in your life that you have...

Increasing Self-Esteem: Cutting Myself Down, person god, win game
person god, win game, thanks to god: Hi Jai Firstly I apologise for the delay in answering your question. I was away and forgot to put this on away . The big key is not to under estimate or comparing yourself with others or thinking you re just as good. The trick is to not compare yourself...

Increasing Self-Esteem: chance??, cute personality, girlfried
cute personality, girlfried, perfect bodies: Hey Sergio Well first of all you need to remember that your fears are not true. There are many people in the world who do not have the perfect bodies in the world but they find love and they are happy. You see beautiful women with unacctravime males and sometimes...

Increasing Self-Esteem: chance, negative perception, girlfried
negative perception, girlfried, low self esteem: Everyone who has low self esteem will feel like an outsider when their at work among co-workers or around friends or family. The minute you get that ounce of confidence, maybe a girl said hello to you or someone invited you somewhere with them, then all of...

Increasing Self-Esteem: chance?, psychotherapy course, mental exercises
psychotherapy course, mental exercises, girlfried: Hello Sergio, This all comes down to your self-image. This can be either positive or negative, and if you feel it is negative, there is a program to overcome this by doing out self-help PSYCHOTHERAPY course at our web site. It looks at how we get a self-image...

Increasing Self-Esteem: confidence, psychotherapy course, mental exercises
psychotherapy course, mental exercises, google: Hello jessica, Somehow you have learned to put yourself down. We are dealing with a negative self-image that is often difficult to control. But this can be overcome if you study our self-help PSYCHOTHERAPY course at our web site. Please start reading:...

Increasing Self-Esteem: confidence, shy side, self confidence
shy side, self confidence, good relationship: Hello First of all I m very sorry that it took me so long to reply to this question. I ve been very preoccupied with college work and work that I just did not have any time to devote to allexperts. So I hope you understand that, and again, I apologize. I...

Increasing Self-Esteem: i have no confidence and need serious help!! :) please help, mental imagery, beginners yoga
mental imagery, beginners yoga, professional performers: I would recommend some relaxation exercises - breathing and meditation - mental imagery, and beginners yoga. The library has books about those topics. I would also let you know many people feel nervous before a performance. Even well known professional performers...

Increasing Self-Esteem: I have no confidence :) please help, career counsellor, positive affirmations
career counsellor, positive affirmations, performance anxiety: Hi Laeia It s a pretty common problem to have performance anxiety. One way that has been proven to work is with a group called the Toastmasters. They help improve confidence and the ability to stand up in public. Or maybe a career counsellor would know...

Increasing Self-Esteem: i have no confidence :) please help me! thankyou, scientology organization, spirit www
scientology organization, spirit www, training routines: Your absolutely best solution is a short course entitled Therapeutic Training Routines , which is delivered at any Scientology organization. It is a simple series of hands-on exercises that enable you to overcome shyness and build confidence, enabling you...

Increasing Self-Esteem: i have no confidence please help me :), low self esteem, time and patience
low self esteem, time and patience, explosive energy: Hey Laeia Sorry for the delay in responding, but i was away on vacation and forgot to put on my away on vacation message. The situation you speak about could be the fear in front of a group of people or it can goo deeper than that and be low self esteem...

Increasing Self-Esteem: No confidence:(, good looking women, nasty comments
good looking women, nasty comments, quick exit: Hey Sarah I wouldn t stress with what you wrote at all. Basically you avoid people because your intimidated by someone or people around you.Perhaps your mind would freeze up and your not able to come up with conversation when you confront them. Its the...

Increasing Self-Esteem: coping with a brake up, low self esteem, last thing at night
low self esteem, last thing at night, intelligent woman: Hi Meagan As I read through your letter one thing jumped out at me and caused me some worry. You said that you sometimes crave cutting yourself. You haven t told me if you have done it or not, but the very craving means you may have a chemical imbalance...

Increasing Self-Esteem: i have a crush but no self esteem, low self esteem, wonderful person
low self esteem, wonderful person, couple times: Hi TJ, I think you just suffer a little from low self esteem, something that can quite easily be fixed. Start paying attention to what YOU are saying about yourself and how you talk about yourself, both to yourself and to other people. You will probably...

Increasing Self-Esteem: crush, language php, body language
language php, body language, confidence: Hi there, My first question to you would be why do you want this boy to be your boyfriend? What will that give you and what about him do you like? The main thing is for you to go and talk to him and find out yourself what he thinks of you. Is there...

Increasing Self-Esteem: I am currently taking 30 mg of Remeron per day, but still experience some depression., low blood sugars, psychotherapy course
low blood sugars, psychotherapy course, temper tantrums: I am glad you realize that that temper tantrums and bad behaviour can be due to diabetes and in particular hypoglycemia. But it would help you if you could improve your self-esteem and get more assertive. being assertive is the opposite to being aggressive....

Increasing Self-Esteem: Dealing with life's B.S., psychotherapy course, favorite tv show
psychotherapy course, favorite tv show, extreme anger: Hello Andy, It is very difficult to know what is really going on. But I have a feeling that we are dealing with both a possible biological disorder AND a low self-esteem. The best thing is to read some articles and see if you can recognize some of the...

Increasing Self-Esteem: Delayed Puberty, delayed puberty, big penises
delayed puberty, big penises, embarassing: Hi Mike, Unfortunately there is nothing you can do to speed this along. Some kids develop quicker than others. You ought to consider that the majority of these guys that are bragging probably do not have the goods to back it up, but are only bragging...

Increasing Self-Esteem: Delayed Puberty, herbal suppliments, delayed puberty
herbal suppliments, delayed puberty, big penises: I really wouldn t worry about it. I find that in the long run women prefer guys with large pocket books. lol. I m just kidding, not all of them do. Penis size is not really a major issue. I ve asked many women and most say that size doesn t matter. To very...

Increasing Self-Esteem: Depressed, social anxiety disorder, lonely all the time
social anxiety disorder, lonely all the time, sitting in my room: I have no pearl of wisdom that could ever save you. The power to save you is always with you. It scares me to think that you ve thought about suicide. You re graduation high school? It is not uncommon at all for people to feel alone after high school. I am...

Increasing Self-Esteem: Depression, stress hormones, school counsellor
stress hormones, school counsellor, depression problem: Dear Charlene, My goodness you must be going through a rough time. I am reluctant to give you advice without the help of at least one adult. I suggest that you contact a school counsellor and discuss your problems with him/her. One reason for your depression...

Increasing Self-Esteem: date, psychotherapy course, values clarification
psychotherapy course, values clarification, mental exercises: Dear Dominic, There are two aspects you need to investigate; (1) a possible metabolic disorder and (2) a low self-esteem. Most people with a metabolic disorder are depressed and this can cause a low self-esteem. Please read: What is Hypoglycemia?...

Increasing Self-Esteem: dear tara, unconciously, bulimic
unconciously, bulimic, scholl: Dear Melonie, For starters don t ever underestimate your problems. Yes there is always someone worse off than you, but you can t think like that. Always remember that the way you feel is the most important thing in the world and should never be over looked...

Increasing Self-Esteem: A decade depression bout, dui collision, dui conviction
dui collision, dui conviction, hypoglycemic diet: Hi Greg, Yes there is hope. Depression/alcoholism can be treated. See: Drug Addition is a Nutritional Disorder at: http://www.hypoglycemia.asn.au/articles/drug_addictions_nutritional_disorder.html You can do it all by yourself. Go on the hypoglycemic...

Increasing Self-Esteem: deep self truth, experience happiness, conscious reality
experience happiness, conscious reality, last thing at night: Hello Jill The problem is transferring what you know in your head down into your heart. But also you say the ( truth ) - are the s there as you dont believe it is truth? A lot of our emotions begins in our thoughts. what an awful day = depression. damn...

Increasing Self-Esteem: depression, clinical nutritionist, depression disorder
clinical nutritionist, depression disorder, dear pete: Dear pete, You seem to be very depressed and taking your own life is not a solution, because you may be surprised to know there are treatments available. Most depressed people do not have a sick mind but rather their mind is affected by a sick body...

Increasing Self-Esteem: I just don't care, grand scheme of things, negative perception
grand scheme of things, negative perception, nut shell: Hey Bret Thats da way you gotta think, screw wat people think. Think back how many people have not liked you and remeber wat happened right after. Ex: In the morning a guy tells you off, the evening you maybe play a video game and beat it. Just giving one...

Increasing Self-Esteem: I don't like the way I look...., opposit, ur friends
opposit, ur friends, blackheads: No matter what pple say abt you don t let their words affect on u Hannah, these pple don t even know you... Even if u study a lot & enjoy your work that doesn t make u a bad person, at the opposit! There s nothing wrong with that but often pple do not understand...

Increasing Self-Esteem: i dont know...., grand scheme of things, negative perception
grand scheme of things, negative perception, nut shell: Here is a stantard letter i send to most people because tho i hear different scenarios and stories, in the grand scheme of things, it all leads to one set of answers, so in a nut shell all letters i recieve are the same. Good luck to you.. Everyone who...

Increasing Self-Esteem: I dont think i really pretty, size pants, sad cause
size pants, sad cause, size 9: Hey Kelly Well if your friend lost weight then why can t you? You can either sit around and complain about how fat you think you are or you can do something about it? I used to feel the same way and being a size 9 myself I used to be sad cause I felt and...

Increasing Self-Esteem: No drive?, random days, preparing for college
random days, preparing for college, dilemma: problem : no motivation, getting frustrated, Hello there and thank you for your question and the opportunity to provide you with some advice. It sounds to me that you do not have a clear picture of your future and have lost your motivation. You logically...

Increasing Self-Esteem: Eating disorder help, female affliction, root canal treatment
female affliction, root canal treatment, anxiety problems: Hello Ken, It is not often we hear of a male have bulimia and binging. This is usually a female affliction. I can tell you that an eating disorder is very hard to treat and I feel that you should discuss this with a therapist familiar with this kind...

Increasing Self-Esteem: Envious and defeated, low self esteem, leader material
low self esteem, leader material, grad dip: Hello katy, This may be a problem of a low self-esteem. Please read: Treating a Low Self-Esteem at: http://forums.delphiforums.com/n/mb/message.asp?webtag=clinutrition&msg=169.1 It may help. _________________________________ Jurriaan Plesman,...

Increasing Self-Esteem: Esteem Question, low self esteem, freshman year
low self esteem, freshman year, negative traits: Hi Eric, I agree having a low self-esteem can get you into a lot of trouble. It is very important to get rid of a low self-esteem if we want to have healthy and honest relationships. Please read: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/self_esteem.html...

Increasing Self-Esteem: eating disorder, yoga postures, self hypnosis
yoga postures, self hypnosis, exercise routine: you may require a multi-pronged approach. *basically an exercise routine that is regular and graded. *an introspection on what you want from this life, set goals and priorities. *hypnosis and self-hypnosis will help , if done regularly and for a couple...

Increasing Self-Esteem: eating, feeling unloved, age persons
feeling unloved, age persons, physical exercise: you have not told me your age. sometimes, at some age, persons start on an eating binge but it goes away. 1)replace the things you eat with 0 calorie foods like carrots,cucumber,etc. 2)do some physical exercise regularly. 3)drink more water. 4)check with...

Increasing Self-Esteem: Fear avoidance/confrontation, judgemental person, musical talents
judgemental person, musical talents, lack of confidence: Sorry I m late, I just got back from Germany. Personally, I would steer away from prescription drugs because your issue is emotional. It is a deep seated lack of confidence in your ability to handle the situation. You know consciously that there is no logical...

Increasing Self-Esteem: Fear, defence services, afraid your question
defence services, afraid your question, gang members: first i do not know your age, the words in your letter, surprise me; gang, guts,enemy,scold. you are not here in this world, to fight enemies (unless you are in the defence services), and there are no enemies, unless you have created them. i am afraid...

Increasing Self-Esteem: Feeling Good, feeling good by david burns, barnes and noble
feeling good by david burns, barnes and noble, low self esteem: Jeff I would suggest to just get both, i have no side connection with david burns, i just read the yellow paperback from him and it helped me out alot. I sure he published other books geared toward other aspects of low self esteem. I m not sure what other...

Increasing Self-Esteem: First physical exam nervousness, bottom roll, different body types
bottom roll, different body types, embarassment: Hello Well your doctor deals with many people like you all the time. The doctor does physical exams with people who are young and old and who have different body types and shapes. So I;m sure seeing you wont be a shocker or something he has never seen before....

Increasing Self-Esteem: My Boyfriend, thier hearts, subliminal audio
Increasing Self-Esteem: My Boyfriend, thier hearts, subliminal audio, taking it like a man

Increasing Self-Esteem: not having a boyfriend..., boy friend, skin color
Increasing Self-Esteem: not having a boyfriend..., boy friend, skin color, pretty girl

Increasing Self-Esteem: Cutting Myself Down, faith
Increasing Self-Esteem: Cutting Myself Down, faith

Increasing Self-Esteem: i have no confidence please help me :), performance area, familiar territory
Increasing Self-Esteem: i have no confidence please help me :), performance area, familiar territory, 3 things

Increasing Self-Esteem: Delayed Puberty, meat consumption, red meat
Increasing Self-Esteem: Delayed Puberty, meat consumption, red meat, health effects

Increasing Self-Esteem: Envious and defeated, dress rehearsal, attitudes and beliefs
Increasing Self-Esteem: Envious and defeated, dress rehearsal, attitudes and beliefs, ill will

Increasing Self-Esteem: fear of swallowing loudly, cocaine addict, 5 boroughs
Increasing Self-Esteem: fear of swallowing loudly, cocaine addict, 5 boroughs, rough neighborhood

Increasing Self-Esteem: feeling low patterns, low self esteem, atleast
Increasing Self-Esteem: feeling low patterns, low self esteem, atleast, dun

Increasing Self-Esteem: finishing my 4-year degree plus working 2 jobs and raising children and taking care of myself and a home !!!, tuition reimbursement program, job hunting
Increasing Self-Esteem: finishing my 4-year degree plus working 2 jobs and raising children and taking care of myself and a home !!!, tuition reimbursement program, job hunting, health field

Increasing Self-Esteem: Help... i need to boost my self esteem., anxiety and depression, depression problems
Increasing Self-Esteem: Help... i need to boost my self esteem., anxiety and depression, depression problems, good luck with everything

Increasing Self-Esteem: Help me to raise my self-esteem, steel toe boot, naked body
Increasing Self-Esteem: Help me to raise my self-esteem, steel toe boot, naked body, nice things

Increasing Self-Esteem: Help.., nice arse, ugly girls
Increasing Self-Esteem: Help.., nice arse, ugly girls, big boobs

Increasing Self-Esteem: I am not happy with myself, Why?, phenomenon, melissa
Increasing Self-Esteem: I am not happy with myself, Why?, phenomenon, melissa

Increasing Self-Esteem: I hate myself, chemical reaction, current state
Increasing Self-Esteem: I hate myself, chemical reaction, current state, vibe

Increasing Self-Esteem: I hate myself., how to deal with stress, smart girl
Increasing Self-Esteem: I hate myself., how to deal with stress, smart girl, bf

Increasing Self-Esteem: heart domination, life girls, perfect girls
Increasing Self-Esteem: heart domination, life girls, perfect girls, life trust

Increasing Self-Esteem: help, homosexuals, hell
Increasing Self-Esteem: help, homosexuals, hell

Increasing Self-Esteem: im hated for how i look =(, hottie, girls
Increasing Self-Esteem: im hated for how i look =(, hottie, girls

Increasing Self-Esteem: insecure, victoria secret models, sick to my stomach
Increasing Self-Esteem: insecure, victoria secret models, sick to my stomach, low self esteem