About Experts Sitemap - Group 30 - Page 4 2014-10-21

Increasing Self-Esteem: A break? Follow up Question, time steve, rough patch
time steve, rough patch, winter break: Hello I agree that you are obsessing over this too much. I can understand you being worried about it, but it would be very irrational of her to waste 18 months like that. The only thing you can do is to tell her your fears about breaking up. Trust me if she...

Increasing Self-Esteem: a break, having such a hard time, relationship status
having such a hard time, relationship status, rough patch: Hello It s very normal for couples to take a break and it usually happens at least once with most couples. It s necessary to have a break because sometimes people need space to really think about things. When you are being around that person and are so happy...

Increasing Self-Esteem: Comparing Myself, maladaptive behaviours, tin cans
maladaptive behaviours, tin cans, self regard: Self-esteem versus Self-acceptance A common misconception is that a person s competence is equivalent the worth of the actual person. Any self-esteem that results from such identification is a house built of cards that may instantly collapse, when the next...

Increasing Self-Esteem: Confidence, class clown, class mates
class clown, class mates, low self esteem: Hey Alana Thats perfectly normal to be shy in one class and outgoing in the other.. I was the same exact way, the class clown in one and afraid to even raise my hand in another. I had low self esteem all my life but in those classes i was outgoing you could...

Increasing Self-Esteem: Confidence, psychotherapy course, class mates
psychotherapy course, class mates, math class: Hi Alana, I understand what you are going through and, yes, there is a solution. I will need some reading and studying, but if you do our self-help PSYCHOTHERAPY course at our web site, free of charge, you should start to feel more confident about yourself...

Increasing Self-Esteem: Confidence, good looking women, yapper
good looking women, yapper, one friend: Hey Hugh Here is a standard letter i send to most of the letters i recieve, hope it helps I wouldn t stress with what you wrote at all. Basically you avoid people because your intimidated by someone or people around you.Perhaps your mind would freeze...

Increasing Self-Esteem: Confidence, class mates, office situations
class mates, office situations, life circumstances: a human being is a mixture of many characteristics, including opposites. a person is not 100 % confident. a mixture of doubt, uncertainty and indecision resides as the fabric of every individual. It may be at different times, in different situations or at...

Increasing Self-Esteem: Crying, flood gates, emotional feelings
flood gates, emotional feelings, low self esteem: Dear Jean You may be suffering from depression, either situational or chronic. I also believe that your low self-esteem is letting go through your crying. It is a healthy thing to cry from time to time. You may want to go talk to a counselor about your...

Increasing Self-Esteem: Crying, flood gates, emotional feelings
flood gates, emotional feelings, low self esteem: Dear Jean, Sometimes people just tend to be very over emotional. It could be connected to many things. It might be hormonal (something you might want to have checked by your doctor) although I believe it has to do with something in your life that you have...

Increasing Self-Esteem: Cutting Myself Down, person god, win game
person god, win game, thanks to god: Hi Jai Firstly I apologise for the delay in answering your question. I was away and forgot to put this on away . The big key is not to under estimate or comparing yourself with others or thinking you re just as good. The trick is to not compare yourself...

Increasing Self-Esteem: chance??, cute personality, girlfried
cute personality, girlfried, perfect bodies: Hey Sergio Well first of all you need to remember that your fears are not true. There are many people in the world who do not have the perfect bodies in the world but they find love and they are happy. You see beautiful women with unacctravime males and sometimes...

Increasing Self-Esteem: chance, negative perception, girlfried
negative perception, girlfried, low self esteem: Everyone who has low self esteem will feel like an outsider when their at work among co-workers or around friends or family. The minute you get that ounce of confidence, maybe a girl said hello to you or someone invited you somewhere with them, then all of...

Increasing Self-Esteem: chance?, psychotherapy course, mental exercises
psychotherapy course, mental exercises, girlfried: Hello Sergio, This all comes down to your self-image. This can be either positive or negative, and if you feel it is negative, there is a program to overcome this by doing out self-help PSYCHOTHERAPY course at our web site. It looks at how we get a self-image...

Increasing Self-Esteem: confidence, psychotherapy course, mental exercises
psychotherapy course, mental exercises, google: Hello jessica, Somehow you have learned to put yourself down. We are dealing with a negative self-image that is often difficult to control. But this can be overcome if you study our self-help PSYCHOTHERAPY course at our web site. Please start reading:...

Increasing Self-Esteem: confidence, shy side, self confidence
shy side, self confidence, good relationship: Hello First of all I m very sorry that it took me so long to reply to this question. I ve been very preoccupied with college work and work that I just did not have any time to devote to allexperts. So I hope you understand that, and again, I apologize. I...

Increasing Self-Esteem: i have no confidence and need serious help!! :) please help, mental imagery, beginners yoga
mental imagery, beginners yoga, professional performers: I would recommend some relaxation exercises - breathing and meditation - mental imagery, and beginners yoga. The library has books about those topics. I would also let you know many people feel nervous before a performance. Even well known professional performers...

Increasing Self-Esteem: I have no confidence :) please help, career counsellor, positive affirmations
career counsellor, positive affirmations, performance anxiety: Hi Laeia It s a pretty common problem to have performance anxiety. One way that has been proven to work is with a group called the Toastmasters. They help improve confidence and the ability to stand up in public. Or maybe a career counsellor would know...

Increasing Self-Esteem: i have no confidence :) please help me! thankyou, scientology organization, spirit www
scientology organization, spirit www, training routines: Your absolutely best solution is a short course entitled Therapeutic Training Routines , which is delivered at any Scientology organization. It is a simple series of hands-on exercises that enable you to overcome shyness and build confidence, enabling you...

Increasing Self-Esteem: i have no confidence please help me :), low self esteem, time and patience
low self esteem, time and patience, explosive energy: Hey Laeia Sorry for the delay in responding, but i was away on vacation and forgot to put on my away on vacation message. The situation you speak about could be the fear in front of a group of people or it can goo deeper than that and be low self esteem...

Increasing Self-Esteem: No confidence:(, good looking women, nasty comments
good looking women, nasty comments, quick exit: Hey Sarah I wouldn t stress with what you wrote at all. Basically you avoid people because your intimidated by someone or people around you.Perhaps your mind would freeze up and your not able to come up with conversation when you confront them. Its the...

Increasing Self-Esteem: coping with a brake up, low self esteem, last thing at night
low self esteem, last thing at night, intelligent woman: Hi Meagan As I read through your letter one thing jumped out at me and caused me some worry. You said that you sometimes crave cutting yourself. You haven t told me if you have done it or not, but the very craving means you may have a chemical imbalance...

Increasing Self-Esteem: i have a crush but no self esteem, low self esteem, wonderful person
low self esteem, wonderful person, couple times: Hi TJ, I think you just suffer a little from low self esteem, something that can quite easily be fixed. Start paying attention to what YOU are saying about yourself and how you talk about yourself, both to yourself and to other people. You will probably...

Increasing Self-Esteem: crush, language php, body language
language php, body language, confidence: Hi there, My first question to you would be why do you want this boy to be your boyfriend? What will that give you and what about him do you like? The main thing is for you to go and talk to him and find out yourself what he thinks of you. Is there...

Increasing Self-Esteem: I am currently taking 30 mg of Remeron per day, but still experience some depression., low blood sugars, psychotherapy course
low blood sugars, psychotherapy course, temper tantrums: I am glad you realize that that temper tantrums and bad behaviour can be due to diabetes and in particular hypoglycemia. But it would help you if you could improve your self-esteem and get more assertive. being assertive is the opposite to being aggressive....

Increasing Self-Esteem: Dealing with life's B.S., psychotherapy course, favorite tv show
psychotherapy course, favorite tv show, extreme anger: Hello Andy, It is very difficult to know what is really going on. But I have a feeling that we are dealing with both a possible biological disorder AND a low self-esteem. The best thing is to read some articles and see if you can recognize some of the...

Increasing Self-Esteem: Delayed Puberty, delayed puberty, big penises
delayed puberty, big penises, embarassing: Hi Mike, Unfortunately there is nothing you can do to speed this along. Some kids develop quicker than others. You ought to consider that the majority of these guys that are bragging probably do not have the goods to back it up, but are only bragging...

Increasing Self-Esteem: Delayed Puberty, herbal suppliments, delayed puberty
herbal suppliments, delayed puberty, big penises: I really wouldn t worry about it. I find that in the long run women prefer guys with large pocket books. lol. I m just kidding, not all of them do. Penis size is not really a major issue. I ve asked many women and most say that size doesn t matter. To very...

Increasing Self-Esteem: Depressed, social anxiety disorder, lonely all the time
social anxiety disorder, lonely all the time, sitting in my room: I have no pearl of wisdom that could ever save you. The power to save you is always with you. It scares me to think that you ve thought about suicide. You re graduation high school? It is not uncommon at all for people to feel alone after high school. I am...

Increasing Self-Esteem: Depression, stress hormones, school counsellor
stress hormones, school counsellor, depression problem: Dear Charlene, My goodness you must be going through a rough time. I am reluctant to give you advice without the help of at least one adult. I suggest that you contact a school counsellor and discuss your problems with him/her. One reason for your depression...

Increasing Self-Esteem: date, psychotherapy course, values clarification
psychotherapy course, values clarification, mental exercises: Dear Dominic, There are two aspects you need to investigate; (1) a possible metabolic disorder and (2) a low self-esteem. Most people with a metabolic disorder are depressed and this can cause a low self-esteem. Please read: What is Hypoglycemia?...

Increasing Self-Esteem: dear tara, unconciously, bulimic
unconciously, bulimic, scholl: Dear Melonie, For starters don t ever underestimate your problems. Yes there is always someone worse off than you, but you can t think like that. Always remember that the way you feel is the most important thing in the world and should never be over looked...

Increasing Self-Esteem: A decade depression bout, dui collision, dui conviction
dui collision, dui conviction, hypoglycemic diet: Hi Greg, Yes there is hope. Depression/alcoholism can be treated. See: Drug Addition is a Nutritional Disorder at: http://www.hypoglycemia.asn.au/articles/drug_addictions_nutritional_disorder.html You can do it all by yourself. Go on the hypoglycemic...

Increasing Self-Esteem: deep self truth, experience happiness, conscious reality
experience happiness, conscious reality, last thing at night: Hello Jill The problem is transferring what you know in your head down into your heart. But also you say the ( truth ) - are the s there as you dont believe it is truth? A lot of our emotions begins in our thoughts. what an awful day = depression. damn...

Increasing Self-Esteem: depression, clinical nutritionist, depression disorder
clinical nutritionist, depression disorder, dear pete: Dear pete, You seem to be very depressed and taking your own life is not a solution, because you may be surprised to know there are treatments available. Most depressed people do not have a sick mind but rather their mind is affected by a sick body...

Increasing Self-Esteem: I just don't care, grand scheme of things, negative perception
grand scheme of things, negative perception, nut shell: Hey Bret Thats da way you gotta think, screw wat people think. Think back how many people have not liked you and remeber wat happened right after. Ex: In the morning a guy tells you off, the evening you maybe play a video game and beat it. Just giving one...

Increasing Self-Esteem: I don't like the way I look...., opposit, ur friends
opposit, ur friends, blackheads: No matter what pple say abt you don t let their words affect on u Hannah, these pple don t even know you... Even if u study a lot & enjoy your work that doesn t make u a bad person, at the opposit! There s nothing wrong with that but often pple do not understand...

Increasing Self-Esteem: i dont know...., grand scheme of things, negative perception
grand scheme of things, negative perception, nut shell: Here is a stantard letter i send to most people because tho i hear different scenarios and stories, in the grand scheme of things, it all leads to one set of answers, so in a nut shell all letters i recieve are the same. Good luck to you.. Everyone who...

Increasing Self-Esteem: I dont think i really pretty, size pants, sad cause
size pants, sad cause, size 9: Hey Kelly Well if your friend lost weight then why can t you? You can either sit around and complain about how fat you think you are or you can do something about it? I used to feel the same way and being a size 9 myself I used to be sad cause I felt and...

Increasing Self-Esteem: No drive?, random days, preparing for college
random days, preparing for college, dilemma: problem : no motivation, getting frustrated, Hello there and thank you for your question and the opportunity to provide you with some advice. It sounds to me that you do not have a clear picture of your future and have lost your motivation. You logically...

Increasing Self-Esteem: Eating disorder help, female affliction, root canal treatment
female affliction, root canal treatment, anxiety problems: Hello Ken, It is not often we hear of a male have bulimia and binging. This is usually a female affliction. I can tell you that an eating disorder is very hard to treat and I feel that you should discuss this with a therapist familiar with this kind...

Increasing Self-Esteem: Envious and defeated, low self esteem, leader material
low self esteem, leader material, grad dip: Hello katy, This may be a problem of a low self-esteem. Please read: Treating a Low Self-Esteem at: http://forums.delphiforums.com/n/mb/message.asp?webtag=clinutrition&msg=169.1 It may help. _________________________________ Jurriaan Plesman,...

Increasing Self-Esteem: Esteem Question, low self esteem, freshman year
low self esteem, freshman year, negative traits: Hi Eric, I agree having a low self-esteem can get you into a lot of trouble. It is very important to get rid of a low self-esteem if we want to have healthy and honest relationships. Please read: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/self_esteem.html...

Increasing Self-Esteem: eating disorder, yoga postures, self hypnosis
yoga postures, self hypnosis, exercise routine: you may require a multi-pronged approach. *basically an exercise routine that is regular and graded. *an introspection on what you want from this life, set goals and priorities. *hypnosis and self-hypnosis will help , if done regularly and for a couple...

Increasing Self-Esteem: eating, feeling unloved, age persons
feeling unloved, age persons, physical exercise: you have not told me your age. sometimes, at some age, persons start on an eating binge but it goes away. 1)replace the things you eat with 0 calorie foods like carrots,cucumber,etc. 2)do some physical exercise regularly. 3)drink more water. 4)check with...

Increasing Self-Esteem: Fear avoidance/confrontation, judgemental person, musical talents
judgemental person, musical talents, lack of confidence: Sorry I m late, I just got back from Germany. Personally, I would steer away from prescription drugs because your issue is emotional. It is a deep seated lack of confidence in your ability to handle the situation. You know consciously that there is no logical...

Increasing Self-Esteem: Fear, defence services, afraid your question
defence services, afraid your question, gang members: first i do not know your age, the words in your letter, surprise me; gang, guts,enemy,scold. you are not here in this world, to fight enemies (unless you are in the defence services), and there are no enemies, unless you have created them. i am afraid...

Increasing Self-Esteem: Feeling Good, feeling good by david burns, barnes and noble
feeling good by david burns, barnes and noble, low self esteem: Jeff I would suggest to just get both, i have no side connection with david burns, i just read the yellow paperback from him and it helped me out alot. I sure he published other books geared toward other aspects of low self esteem. I m not sure what other...

Increasing Self-Esteem: First physical exam nervousness, bottom roll, different body types
bottom roll, different body types, embarassment: Hello Well your doctor deals with many people like you all the time. The doctor does physical exams with people who are young and old and who have different body types and shapes. So I;m sure seeing you wont be a shocker or something he has never seen before....

Increasing Self-Esteem: My Boyfriend, thier hearts, subliminal audio
Increasing Self-Esteem: My Boyfriend, thier hearts, subliminal audio, taking it like a man

Increasing Self-Esteem: not having a boyfriend..., boy friend, skin color
Increasing Self-Esteem: not having a boyfriend..., boy friend, skin color, pretty girl

Increasing Self-Esteem: Cutting Myself Down, faith
Increasing Self-Esteem: Cutting Myself Down, faith

Increasing Self-Esteem: i have no confidence please help me :), performance area, familiar territory
Increasing Self-Esteem: i have no confidence please help me :), performance area, familiar territory, 3 things

Increasing Self-Esteem: Delayed Puberty, meat consumption, red meat
Increasing Self-Esteem: Delayed Puberty, meat consumption, red meat, health effects

Increasing Self-Esteem: Envious and defeated, dress rehearsal, attitudes and beliefs
Increasing Self-Esteem: Envious and defeated, dress rehearsal, attitudes and beliefs, ill will

Increasing Self-Esteem: fear of swallowing loudly, cocaine addict, 5 boroughs
Increasing Self-Esteem: fear of swallowing loudly, cocaine addict, 5 boroughs, rough neighborhood

Increasing Self-Esteem: feeling low patterns, low self esteem, atleast
Increasing Self-Esteem: feeling low patterns, low self esteem, atleast, dun

Increasing Self-Esteem: finishing my 4-year degree plus working 2 jobs and raising children and taking care of myself and a home !!!, tuition reimbursement program, job hunting
Increasing Self-Esteem: finishing my 4-year degree plus working 2 jobs and raising children and taking care of myself and a home !!!, tuition reimbursement program, job hunting, health field

Increasing Self-Esteem: Help... i need to boost my self esteem., anxiety and depression, depression problems
Increasing Self-Esteem: Help... i need to boost my self esteem., anxiety and depression, depression problems, good luck with everything

Increasing Self-Esteem: Help me to raise my self-esteem, steel toe boot, naked body
Increasing Self-Esteem: Help me to raise my self-esteem, steel toe boot, naked body, nice things

Increasing Self-Esteem: Help.., nice arse, ugly girls
Increasing Self-Esteem: Help.., nice arse, ugly girls, big boobs

Increasing Self-Esteem: I am not happy with myself, Why?, phenomenon, melissa
Increasing Self-Esteem: I am not happy with myself, Why?, phenomenon, melissa

Increasing Self-Esteem: I hate myself, chemical reaction, current state
Increasing Self-Esteem: I hate myself, chemical reaction, current state, vibe

Increasing Self-Esteem: I hate myself., how to deal with stress, smart girl
Increasing Self-Esteem: I hate myself., how to deal with stress, smart girl, bf

Increasing Self-Esteem: heart domination, life girls, perfect girls
Increasing Self-Esteem: heart domination, life girls, perfect girls, life trust

Increasing Self-Esteem: help, homosexuals, hell
Increasing Self-Esteem: help, homosexuals, hell

Increasing Self-Esteem: im hated for how i look =(, hottie, girls
Increasing Self-Esteem: im hated for how i look =(, hottie, girls

Increasing Self-Esteem: insecure, victoria secret models, sick to my stomach
Increasing Self-Esteem: insecure, victoria secret models, sick to my stomach, low self esteem

Increasing Self-Esteem: AM EVER GOING TO LOSE WEIGHT, carrot cake, nice music
Increasing Self-Esteem: AM EVER GOING TO LOSE WEIGHT, carrot cake, nice music, clif bar

Increasing Self-Esteem: Low Self Esteem and Jealousy, cheerful women, best woman
Increasing Self-Esteem: Low Self Esteem and Jealousy, cheerful women, best woman, pretty girls

Increasing Self-Esteem: really low self-esteem, tall friends, true personality
Increasing Self-Esteem: really low self-esteem, tall friends, true personality, different situation

Increasing Self-Esteem: Scared, fear of success, perfect sense
Increasing Self-Esteem: Scared, fear of success, perfect sense, deep breath

Increasing Self-Esteem: Seriously underconfident, front of my room, room mates
Increasing Self-Esteem: Seriously underconfident, front of my room, room mates, western outfits

Increasing Self-Esteem: self sabotage behavior, experience depression, low self esteem
Increasing Self-Esteem: self sabotage behavior, experience depression, low self esteem, valid reason

Increasing Self-Esteem: shy in college, paranoid thoughts, goup
Increasing Self-Esteem: shy in college, paranoid thoughts, goup, interrogative

Increasing Self-Esteem: Teen probs
Increasing Self-Esteem: Teen probs

Increasing Self-Esteem: Trouble Talking to People, Maybe Self-Esteem Issue, social fear, social anxiety
Increasing Self-Esteem: Trouble Talking to People, Maybe Self-Esteem Issue, social fear, social anxiety

Increasing Self-Esteem: Visa to Israel, entry stamp, passport
Increasing Self-Esteem: Visa to Israel, entry stamp, passport

Increasing Self-Esteem: Not Young With Braces, Life Getting Me Down, Don't See Much Good In The Future, dental situation, perfect teeth
Increasing Self-Esteem: Not Young With Braces, Life Getting Me Down, Don't See Much Good In The Future, dental situation, perfect teeth, braces

Increasing Self-Esteem: facial hair problem [asap], laser hair removal, hair stylist
laser hair removal, hair stylist, problem asap: Hello Well there is laser hair removal which will permanently remove the hair from your body. It costs a few hundred dollars, or something like that, so it is pretty expensive but if the issue is really annoying you then it might something to look into. You...

Increasing Self-Esteem: fat and shy, nutritional diet, loose weight
nutritional diet, loose weight, endorphins: Hello Jonelle I know must things must be very hard for you right now but things can get better and change! Well if you have a problem with your weight then get out and excercise. Excercise will help you loose weight and you may feel happier because of the...

Increasing Self-Esteem: Am I fat?, body dysmorphic disorder, body mass index
body dysmorphic disorder, body mass index, distorted body image: Dear Laura, You are not fat at all! In fact you are at the lower scale of normal. You can check this out by visiting www.nhlbisupport.com/bmi where you can calculate and read about your body mass index. I obviously don t know how you look, but from the...

Increasing Self-Esteem: fear of swallowing loudly, obsessive compulsive disorder, extreme disorder
obsessive compulsive disorder, extreme disorder, salivia: Hello Well what you have is definately not obsessive compulsive disorder (OCD). OCD is when you have a repetitive behavior that a person feels driven to do because of an obsession with it. This is a pretty extreme disorder. For example a person who is OCD...

Increasing Self-Esteem: fear of swallowing loudly, salivia, quiet room
salivia, quiet room, anxiety: Dear Mark So why are you afraid of making noise? I would suggest that you intentionally swallow as loudly as you can everytime you swallow, exaggerating the sound as much as possible. Then you will understand that what you are doing is not something to...

Increasing Self-Esteem: feel low, grand scheme of things, negative perception
grand scheme of things, negative perception, nut shell: Here is a stantard letter i send to most people because tho i hear different scenarios and stories, in the grand scheme of things, it all leads to one set of answers, so in a nut shell all letters i recieve are the same. Good luck to you.. Everyone who...

Increasing Self-Esteem: feeling low patterns, work situation, positive thoughts
work situation, positive thoughts, two thoughts: John: There are several possibilities for the feelings you have at work. Since you can find yourself feeling good about yourself outside the work situation, especially after being at home for the weekend, I guess I d have to wonder about the job itself....

Increasing Self-Esteem: finding my worth, alex mitchell, t rush
alex mitchell, t rush, confidence levels: Hey Alex, Thanks for your question and the opportunity to provide you with some help. Having a high level of self esteem is something that you can learn very easily. I ve noticed that any woman with high self esteem will get a lot of attention from...

Increasing Self-Esteem: finishing my 4-year degree plus working 2 jobs and raising children and taking care of myself and a home !!!, financial hardships, counseler
financial hardships, counseler, counseling center: Hi Karen. Firstly, congratulations because the strength and patience you have demonstrated is honorable. Give yourself a pat on the back that you have not only survived these trying years but have gained and demonstrated the treasure of perseverence, strength,...

Increasing Self-Esteem: a friend, boyfriend and me, one of my best friends, jealous type
one of my best friends, jealous type, close friends: Hey Linny I have to agree that what your friend did was pretty wrong. I am also upset that your boyfriend let her do that. It was very wrong. I would not flirt with the guy she likes. Not only is that extremely immature but it is a game and it will get you...

Increasing Self-Esteem: friends, smile and wave, lunch hours
smile and wave, lunch hours, swing of things: Hi Lisa It s hard for most people to start at any new place--school, work, activities. Know that you re not alone in feeling that way. Smile and say Hi. Get involved in clubs, activities, and sports that interest you--not only will they keep you busy...

Increasing Self-Esteem: fs, first encounter, low self esteem
first encounter, low self esteem, businessperson: 1)you are at sweet 16 so don t worry if you are fat. There are millions who consider fat is beautiful.. so don t think people hate you for being fat. 2)of course , if you want to be slim and be like somebody, you need to work on your body through diet and...

Increasing Self-Esteem: Girl Friend and College, tuff time, low self esteem
tuff time, low self esteem, quiet guy: Dear Matt No, there is nothing wrong with going home every weekend. However, I think you are putting too much importance on this relationship. If it doesn t survive a couple of weeks of not seeing her, it wasn t much of a relationship. I think it is a great...

Increasing Self-Esteem: Girl Friend and College, grand scheme of things, tuff time
grand scheme of things, tuff time, low self esteem: Hey Matt Here is a stantard letter i send to most people because tho i hear different scenarios and stories, in the grand scheme of things, it all leads to one set of answers, so in a nut shell all letters i recieve are the same. Good luck to you.. ...

Increasing Self-Esteem: Girlfriends Self Esteem Problems, psychotherapy course, stress hormones
psychotherapy course, stress hormones, self esteem problems: Hello Chris, I an see the problem. This must be hard to handle. She could have anxiety problems in which case going on a hypoglycemic diet will reduce internally driven stress hormones. The best is to read: Beating Anxiety at: http://www.hypoglycemia.asn.au/articles/beating_anxiety.html...

Increasing Self-Esteem: gaining confidence..., social butterfly, gaining confidence
social butterfly, gaining confidence, good looking women: Hey Ashley Sorry to hear about your man leaving. Self esteem is not an outside thing where you need other people to make you get better. It all starts with you and how you percieve yourself. You are the one that will be able to get you out of it, no one...

Increasing Self-Esteem: general, social outcast, nthn
social outcast, nthn, quiet person: Shaina, I know how hard it can be when feeling as if you do not have any social life...as u said...no friends no life no nthn...But let me tell you that you do have a life & a life that s so important that you need to make it a better one...Making friends...

Increasing Self-Esteem: gfh, school counselor, low self esteem
school counselor, low self esteem, bad stuff: Hello Well if you are overweight then don t sit around and complain. Do something about it. Start exercising more and eat healthier and at good amounts. You can complain and feel bad about being overweight but you aren t going to feel any better. So try excercising...

Increasing Self-Esteem: girl, kiss the fact, psycholigist
kiss the fact, psycholigist, extrange: Hi aurax, I tend to agree with the other psychologists that it is not a good idea to pursue that Lady. Instead I suggest you investigate why you are not happy in your own marriage and why you are looking for happiness elsewhere. It could be that you...

Increasing Self-Esteem: HELP{PLZ}, intense anxiety, scenerios
intense anxiety, scenerios, baby steps: I m not sure how much advice I can give you with such a general question and no specific scenerios tied into it. However I m going to assume that you have intense anxiety when it comes to talking to guys, and that you really would like to talk to guys in order...

Increasing Self-Esteem: Help? Advice?, inappropriate times, none of your business
inappropriate times, none of your business, good friends: Hello Well it seems like you must be doing something wrong when you socialize with people. I doubt it s your personality. Do you talk about inappropriate things, do you talk at inappropriate times, do you talk too much (sometimes that can get annoying when...

Increasing Self-Esteem: Help me I cant figure out whats wrong, please!, negative perception, workout plan
negative perception, workout plan, low self esteem: Everyone who has low self esteem will feel like an outsider when their at work among co-workers or around friends or family. The minute you get that ounce of confidence, maybe a girl said hello to you or someone invited you somewhere with them, then all of...

Increasing Self-Esteem: Help... i need to boost my self esteem., shy persons, self belief
shy persons, self belief, low self esteem: Hey Heather Don t feel singled out like your the only one to have these scenarios. I recieve alot of letters with almost the same exact info. Basically self esteem creates scenarios. If you have high esteem your more talkative(it happened to me) you wanna...

Increasing Self-Esteem: Help me please!, self esteem issues, romantic side
self esteem issues, romantic side, wonderful girl: Hello Well the religion thing isn t really an issue since that problem will be fixed pretty soon.The arguement thing is a definate problem thing. All you have to do is to just talk to her about this. Let her know that you are going through a hard time and...

Increasing Self-Esteem: Help me to raise my self-esteem, high school kids, brain stores
high school kids, brain stores, low self esteem: Hey Sarah Any person who has low self esteem, the symptoms are mostly the same. Unable to speak to someone without thinking what to say to them first, inner negative thinking, unable to give eye contact, uneasiness in a fearful place, staying quiet when...

Increasing Self-Esteem: Help w/depression related to relationships, rear view mirror, addiction issues
rear view mirror, addiction issues, major depression: Let me first say that you WILL find someone and I can promise that to you. If you think for one second that you will spend your entire life alone, you re mistaken. Your time will come. In life, you have to deal and cope with problems like this. As for the...

Increasing Self-Esteem: Help.., different hair styles, nice boobs
different hair styles, nice boobs, nice butt: Hello I m very sorry I haven t replied to your question earlier but I was very busy with school and work. I had a few tests this week and a research project, and I just could not get around to allexperts, so I apologize for this inconvenience, and I hope...

Increasing Self-Esteem: Helping someone else, left brain, right brain
left brain, right brain, relationship issues: His life doesn t seem to be too happy right now, any negative treatment would probably just make him feel worse, so what you would have to do would be to give him ways to feel good about himself. Most people have varying problems with self-esteem and relationship...

Increasing Self-Esteem: Hey!, tight relationship, staying at home
tight relationship, staying at home, loose weight: Hello I didn t really understand what you just said. Anyways just go out and have fun, force yourself if you have to. Staying at home and getting obsessed over your weight is not healthy at all. And it s not worth losing your friends over or loosening the...

Increasing Self-Esteem: Hey, first move, jealousy
first move, jealousy, laughter: Hello Well play with her. Tease her and touch her... like tickle her. Stare at her in the eyes and make it seem intense and exciting and then do something stupid like slap her hands, so you guys end up laughing. Just make her feel chemistry for you and then...

Increasing Self-Esteem: Hey, psychotherapy program, mental exercises
psychotherapy program, mental exercises, miss kitty: Hello Miss kitty, This could have something to do with a low self-esteem and perhaps perfectionism. The latter says that I have to be better than I am! WE have a self-help psychotherapy program at our web site, that deals specifically with a negative...

Increasing Self-Esteem: Hi, psychotherapy course, self esteem problems
psychotherapy course, self esteem problems, low self esteem: Hi Max, Perhaps some self-help therapy might help. Please read: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/TOLSE.html and read some of the articles at our web site. Also read: Self-help PSYCHOTHERAPY...

Increasing Self-Esteem: Hi Melissa, internet history, exes
internet history, exes, time thanks: Hello No my mate is not lying to me. I was on his computer once and he left his email up and I looked through it and nothing. He hates cell phones in general and therefore he doesn t have one so not a problem there. Plus my boyfriend has the highest morals...

Increasing Self-Esteem: Hi Melissa, true gentlemen, little magazines
true gentlemen, little magazines, stable relationship: Hello Well I really don t share your thoughts about this at all and I think much of it might have to do with the men you choose to date. For example my first real serious boyfriend did look at porn before he met me, and then when we were together, he never...

Increasing Self-Esteem: Hi. My name is Renee. I was..., cognitive behavioral therapy, low self esteem
cognitive behavioral therapy, low self esteem, emotional abuse: Dear Renee, With the small amount of information you have shared, I recommend that you talk with a therapist. Emotional abuse carries many scars but can certainly be managed through cognitive behavioral therapy. You and your counselor can address the negative...

Increasing Self-Esteem: HOT WOMEN, low self esteem, hot women
low self esteem, hot women, best choice: Hi Joe, Thank you for asking your question which I will try to answer. NO ONE is any better than you or worse than you. We are all EQUAL. If you feel that you have low self esteem then that feeling transmits itself to all those around you. It will...

Increasing Self-Esteem: HOT WOMEN, attractive girls, low self esteem
attractive girls, low self esteem, ugly girls: Hey Joe Well first of all not just hot women are like this. Of course some beautiful women are stuck up and shallow and come off as superior and probaly think they are and there are others who are very sweet nice and overall feel everybody is the same. There...

Increasing Self-Esteem: Holessness--- sense of inadequacy, feeling of hopelessness, iq scores
feeling of hopelessness, iq scores, material possessions: You have very heavy emotions. I think the very thing that makes an optimist different from a pessimist is that an optimist doesn t keep count of the number of times they fail. In fact sometimes they fail to see it. They consider everything to basically be...

Increasing Self-Esteem: Hygene, stress hormones, serotonin connection
stress hormones, serotonin connection, low self esteem: Hi Jeanette. This must be very difficult for you. You mentioned that she was bed wetting and this is usually a sign of an underlying metabolic disorder that can affect her emotions and the way she feels about her self. She may be producing too much stress...

Increasing Self-Esteem: Hypoglycemia, glucose tolerance test, psychotherapy course
glucose tolerance test, psychotherapy course, clinical nutritionist: Hi Carole Franklin, I am reluctant to post my book to you because of expenses. My book is on the internet at: [b][url=http://books.google.com/books?lr=&ie=ISO-8859-1&q=foreword+Jurriaan+Plesman&btnG=Search]Getting Off the Hook[/url][/b] Also our...

Increasing Self-Esteem: I am not happy with myself, Why?, decent shape, co worker
decent shape, co worker, melissa: Hello Well you need to start being realistic and start noticing that this guy really cares about you. You really have to force yourself to understand that the things you believe are most likely false. That s pretty much all you can do. It sounds like your...

Increasing Self-Esteem: I hate myself, guilty as hell, low self esteem
guilty as hell, low self esteem, piece of crap: Dear Michelle, No I don t think you are just seeking attention and if you do, you really need to. You are merely asking for help! I would strongly suggest to you that you seek professional help. You should perhaps be referred to a psychiatrist who...

Increasing Self-Esteem: I hate myself., self hatred, guilty as hell
self hatred, guilty as hell, low self esteem: Dear Michelle, I know exactly how you feel, I ve been there myself. Self hatred sucks and it s extremely hard to deal with. You just have to try and change your perspective about life. Try taking pleasure in the little things rather than dwelling on the...

Increasing Self-Esteem: hating myself, low self esteem, living proof
low self esteem, living proof, smart things: Hey Michelle So sorry to hear about you cutting yourself, it just sounds so crazy how a person could come to that state of cutting themselves, when everything is only happening in their minds. There is nothing happening outside you, its all because of your...

Increasing Self-Esteem: heart domination, brain stores, low self esteem
brain stores, low self esteem, negative thinking: Hi My opinion on the reason your heart beats fast and you turn red when you speak to people or a girl is that your adrenaline pumps thru your body when you get overly excited. Same happens when you witness a car accident or a bully tries to pick on you...

Increasing Self-Esteem: heart domination, child of the universe, low self esteem
child of the universe, low self esteem, omnipotent: Hi Mn, Thank you for choosing me to try to answer your question. It is my opinion that you are choosing to suffer from shyness. My answer to your shyness is to offer you more choices. You may choose to make any choice because I cannot tell you what...

Increasing Self-Esteem: heart domination, talking with confidence, talking to girls
talking with confidence, talking to girls, perfect strangers: Sorry I got late I just came from vacation. This can be overcome slowly but surely. Talk first to people who are easy to talk to like really good freinds or children. This will increase your confidence. Then talk to more people who are not that close to you...

Increasing Self-Esteem: heart domination, anxious time, time changes
anxious time, time changes, crowd of people: Hello Thx, Your heart beats like this because you are nervous. It is always an anxious time talking to people, especially girls. It happens to everyone but some people can cover it up better than others. Do you think people will laugh at you? Why?...

Increasing Self-Esteem: heart domination, heart rule, donno
heart rule, donno, abt: The only thing that cannot be controled & dominated is your heart...But you can control your mind which can help you dealing with your heart...Let me explain...When talking to a girl you really like your heart might start beating extremly fast & you cannot...

Increasing Self-Esteem: heart domination, systematic desensitization, popularity poll
systematic desensitization, popularity poll, personality traits: this is quite a common occurrence in young persons. but since you are twenty and have it for over 6 years you may be thinking it is too big a problem. the problem here is to acquire social skills which may not signal the end of the world but need some...

Increasing Self-Esteem: heart domination, psychotherapy course, stress hormones
psychotherapy course, stress hormones, mental exercises: It seems to me that when you talk to a girl your own self-image gets in the way of expressing your true feelings. This may all be related to a low self-esteem and lack of self-confidence. If you have a low self-esteem you are likely to expect other people...

Increasing Self-Esteem: heeelp, ajs, dial tone
ajs, dial tone, aj: i would suggest if everyone is saying that there is nothing wrong to continue on how you were before. Don t show signs of liking him because that may have scared him off because he may have been comfortable with the way things were. This does not mean you...

Increasing Self-Esteem: hello, close relationships, pre med
close relationships, pre med, classmates: Hello No I don t see anything wrong with the things you told me. Not everyone has to care about parties. I don t go to parties myself and I actually dislike going to them. I am more of a laidback person who would prefer to go out with friends and just hang...

Increasing Self-Esteem: hello, psychotherapy course, miss kitty
psychotherapy course, miss kitty, low self esteem: Dear miss kitty, If you are happy the way you are, there is nothing to worry about. Some people are natural loners and are quite happy. However if you feel that you have problem socializing because of a low self-esteem, I suggest that you do a course...

Increasing Self-Esteem: hello, miss kitty, family hobbies
miss kitty, family hobbies, common music: Dear Miss Kitty, I don t think there is anything wrong with you at all. Being focused on a certain goal is a wonderful thing especially at your age. Going out to work is healthy and reproductive and will teach you the value of money. As for being independent...

Increasing Self-Esteem: hello, good combacks, classmates
good combacks, classmates, senior year: Thank you for your letter misskittie. First I want to say - what s so bad about working for the summer? And secondly, anything else you say that isn t the truth may come back to haunt you. So you re left with the truth or not saying anything at all. ...

Increasing Self-Esteem: hello, good combacks, classmates
good combacks, classmates, ppl: Hello I don t see how working all summer sounds stupid. I have many friends who spend the summer just working which is understandable since they are saving up money for a car, college, or whatever else. So why do you think working is stupid. Just say that...

Increasing Self-Esteem: hello, moral support, ppl
moral support, ppl, agony: Hello Ashley Well I think the thing about your friend not calling you back nis not a big deal. People can forget especially if it s someone like their best friend. I mean, obviously they would call a friend they rarely talk immediately cause it s rare than...

Increasing Self-Esteem: hello, miss kitty, grad dip
miss kitty, grad dip, post grad: Dear miss kitty, This is very difficult to say, because I have not met the guy. The best is to study our free course “What is Transactional Analysis?” at: http://www.hypoglycemia.asn.au/psychotherapy/transactional_analysis.html and you should...

Increasing Self-Esteem: hello.i'm israeli but i..., hypoglycemic diet, moving to england
hypoglycemic diet, moving to england, low self esteem: Hello tamar, It seems to me that moving to England has aggravated your depression, because of stress hromones. These interfere with the production of the feel good hormones such as serotonin. But I believe that your depression has a physiological element...

Increasing Self-Esteem: hello, good reply, biggie
good reply, biggie, whack: Hey Clover Intimidation is something i still get from time to time.. First it seems you will have to build up your confidence. But what i tend to do when im next to someone who is intimating me is to try to list the reason why i am so scared of them....

Increasing Self-Esteem: help, college sweetheart, high school reunion
college sweetheart, high school reunion, profit business: Hi Trish, Very nice to “cyber meet” you! Trish what you are going through is very normal, especially when you have lived a life of making sure everyone around you are happy and you put your happiness on the back burner. Somewhere along the way you have...

Increasing Self-Esteem: help, zero confidence, child of the universe
zero confidence, child of the universe, low self esteem: Hello Heather, Thank you for asking me to try to answer your question. Unfortunately it has generated a long answer. It is perfectly normal to have doubts about yourself and your appearance BUT, all that really matters is how YOU feel about yourself....

Increasing Self-Esteem: help, negative perception, low self esteem
negative perception, low self esteem, popular girls: Everyone who has low self esteem will feel like an outsider when their at work among co-workers or around friends or family. The minute you get that ounce of confidence, maybe a girl said hello to you or someone invited you somewhere with them, then all of...

Increasing Self-Esteem: help, extra marital affair, depression disorder
extra marital affair, depression disorder, personality structure: Hello Aurax, It is very difficult to give advice about your extra-marital affair, but no doubt the fact you suffer from depression may have something to do with it. I think you should give treating your depression priority over anything else. As a...

Increasing Self-Esteem: help, dance practices, time sort
dance practices, time sort, car wreck: Dear Cody It sounds to me like you are doing all you can do in this situation. You have offered your support, which is compassionate and if she asks to do anything, that is good. She needs time to sort all of this out and you need to give her the time and...

Increasing Self-Esteem: help, dance practices, car wreck
dance practices, car wreck, car accident: Hello Well there s nothing you can really do to help her. You are doing all you can right now. All you can do is be there for her and let her know that you ll always be there for her and that you believe in her and support her. That s all you can do. The...

Increasing Self-Esteem: help, dance practices, trivial matter
dance practices, trivial matter, car wreck: just be supportive and do not intrude into her plans unless she asks. Has she asked you for any help or advise?. the only sure way of retaining a friendship is 1)not to thrust your ideas unless asked for. 2)be understanding of her points of view. 3)show...

Increasing Self-Esteem: help, grand scheme of things, negative perception
grand scheme of things, negative perception, low self esteem: Here is a stantard letter i send to most people because tho i hear different scenarios and stories, in the grand scheme of things, it all leads to one set of answers, so in a nut shell all letters i recieve are the same. Good luck to you.. Everyone who...

Increasing Self-Esteem: help, 14 years old teen, google
14 years old teen, google, grad dip: Hi aurax, There is little I can say, except that you should tell your son about your own experiences in life. If he has any problem he can always contact me at: http://forums.delphiforums.com/clinutrition/ Hope everything is alright. _________________________________...

Increasing Self-Esteem: help!!!!!, enjoying life, life time
enjoying life, life time, ppl: Hello Well you shouldn t lie about it. It s not really embarrassing cause you are working and doing something. It might be embarrassing if you weren t doing anything and just stayed around the house. You could tell them what you like to do by yourself, but...

Increasing Self-Esteem: help?, awkward silence, physical appearance
awkward silence, physical appearance, good qualities: Hello Well about your looks... try to think of things that you do actually like about your looks and try to improve them. For example if you think you have pretty eyes then maybe wear more eye make-up, or if people always make references to your hair then...

Increasing Self-Esteem: help.,, college sweetheart, high school reunion
college sweetheart, high school reunion, profit business: Hi Basically when someone is or becomes depressed, life seems to be taken away from them, their just going thru the motions as weeks and years go by without feeling like you soaked every minute of them in..Thats what depression is about, it happened to me,...

Increasing Self-Esteem: help?, laughy, self confidence
laughy, self confidence, unrelated note: Well if you remember Sandy was more outgoing by the end of the movie. :) Basically I think the key is how much of yourself you put out there emotionally. If you were to tell a guy you liked them, or less directly that you enjoy talking with them, or even less...

Increasing Self-Esteem: help?, laughy, self confidence
laughy, self confidence, drastic change: Hello Well first of all you have to be realistic. It s very difficult for a person to make a drastic change from being completely shy to very outgoing, and most people can t achieve that. But you can try to become more outgoing than you already are. Okay,...

Increasing Self-Esteem: help!!!!!!!!!!!!!!!!!!!!!, string puppet, down in the dumps
string puppet, down in the dumps, low self esteem: I have been increasing my low self esteem for 7 yrs, i know the ins and out about it.. I have read countless books and have studied myself every day for 7yrs on the causes and effects of things that occur in my mind.. Understand you and your mind are 2...

Increasing Self-Esteem: help, body dysmorphic disorder, academic competitions
body dysmorphic disorder, academic competitions, psychological torture: Hello Gabrial First of all I am very sorry that it took me over a week to reply back to you. This has been a very busy month for me. I ve been extremely busy with my course work, my job, and other things that take priority in my life. Whenever I ve had time...

Increasing Self-Esteem: help, college sweetheart, high school reunion
college sweetheart, high school reunion, profit business: the trouble with depression is , it is partly physical and partly mental. you need to work on both aspects of your life. for the mind : 1. Take a 10-30 minute walk every day. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes...

Increasing Self-Esteem: help!!, going to the grocery store, thinking about things
going to the grocery store, thinking about things, three men: Hey Lisa This is a stantard letter i have written over a period of two years, adding to it where ever i see fit. I hope it helps you.. Thanks Joe I wouldn t stress with what you wrote at all. Basically you avoid people because your intimidated...

Increasing Self-Esteem: help me, homework line, good conversation
homework line, good conversation, blah: Hey Nala I m soo sorry it took a while to get back to you, I hope you can forgive me. Don t worry I think plenty of people have this same problem to a certain extent. It really is harder to talk to older people. For the most part, I know what they are talking...

Increasing Self-Esteem: help, good looking women, self confidence
good looking women, self confidence, yapper: Hey Nala Here is a standard letter i send to everyone, because tho i hear different scenarios and stories, it all leads to one set of answers and in the scheme of things all the letters i recieve are the same.. So Good luck to you.. Joe I wouldn t...

Increasing Self-Esteem: help, going through tough times, zero confidence
going through tough times, zero confidence, lack confidence: here are some thoughts for you: How do we get self-confidence? WHAT IS SELF-CONFIDENCE? Self-confidence is the expected probability that a person will achieve a goal in a certain situation. For example if Mark estimates that his probability of achieving...

Increasing Self-Esteem: help, weird weirdness, zero confidence
weird weirdness, zero confidence, negative influence: Hey Heather Well I m glad that you are very aware that true beauty comes from the person inside and not just on what society says is beauty! Well to raise your self esteeem you have to learn to accept who you are. Everybody is different, and I think sometimes...

Increasing Self-Esteem: help, psychotherapy course, zero confidence
psychotherapy course, zero confidence, mental exercises: Hello Heather, You certainly can. It will require a lot of study, but you ll find it is is very pleasurable. We have self-help PSYCHOTHERAPY course at our web site, free of charge, that will help you to overcome a negative self-image. The self-image...

Increasing Self-Esteem: help with bro, low self esteem, fustrating
low self esteem, fustrating, facial pain: Hi Joe, Thank you for your question and the very nice comments. Unfortunately I cannot give you the answer you might be expecting. There is nothing you can do to help your brother unless he asks you for help. The only person who can change your brother...

Increasing Self-Esteem: how to help a friend, constant reminder, spare bedroom
constant reminder, spare bedroom, twelve years: Dear Charles Yes, I would say it is a bit unusual for a woman to have her 3rd husband who cheated on her living in her house, renting or not. You probably won t like my advice, but I think you should move out. You are a constant reminder of the fact that...

Increasing Self-Esteem: help me please, reflective members, select school
reflective members, select school, franis: Bonjour Anna, Il est bon d avoir des nouvelles de quelqu un en France. Mon partenaire est français and lives in 15em! You will no doubt realise that the world is made up of many different people, some are outgoing and social, others are more reserved,...

Increasing Self-Esteem: help my relationship, looking in the mirror, bf
looking in the mirror, bf, kay: Dear Kay Start each morning by looking in the mirror at yourself and saying to yourself I love you, you are beautiful . Say that until you believe it. Then write a list of all the things you are grateful for. Make it as complete as possible, and post it...

Increasing Self-Esteem: help with self esteem problem, self esteem problems, low self esteem
self esteem problems, low self esteem, fianc: Dear Shaina, You must be in a very difficult situation to love a man, who puts himself down and is so dependent on his rather heavy-handed father. I suppose he has to do a lot of growing up. People with a low self-image, are putting themselves down and...

Increasing Self-Esteem: How do I help my wife overcome her self esteem issues, self esteem issues, low self esteem
self esteem issues, low self esteem, proffessional: Hello Well listen to me... there s not much YOU can do to help your wife overcome her own problems. She s the only one who can do anything about this. You could support her, be there for her, and remind her of how much you love her, but other than that there...

Increasing Self-Esteem: Can you help me?, negative comments, bullies
negative comments, bullies, main goal: Hey Wendy You went thru the same type of scenrio as i did, but instead of acne i was always teased for being short. I assumed since everyone teased me then its really who i am, a rotten person. I didn t realize kids in jr high and high school are very mean...

Increasing Self-Esteem: helping my spouse with self-esteem, low self esteem, grad dip
low self esteem, grad dip, post grad: Hello linga, I know how difficult it is to help your wife, but she definitely can be helped. Most cases of a low self-esteem also has a biological side that can easily be treated without recourse to drugs. Please let you wife read: Treating a Low...

Increasing Self-Esteem: hey!, jealousy problem, low self esteem
jealousy problem, low self esteem, miss kitty: Hey Miss Kitty Basically it could be derived from having low self esteem, wanting perfection, or feeling if someone else looks good than your a nobody..I m sure your mind runs rampant on negative thoughts of, i m a nobody because i don t look good, People...

Increasing Self-Esteem: hey!, low self esteem, miss kitty
low self esteem, miss kitty, negative thinking: Hey Miss Kitty Not being confident in ourselves comes from years of thinking negativly about ourselves. In your case i m not as good as hot people, cause i m ugly. Negative thoughts come from allowing the mind to take you over. I read in a book that Low...

Increasing Self-Esteem: hey!, ms kitty, true happiness
ms kitty, true happiness, groove: Hello Ms. Kitty, I apologize that it took me so long to answer your question. Every time I attempted to respond I would receive an error message. At 15 years old you are still learning what your groove is and as long as your worried about what others may...

Increasing Self-Esteem: hey, different hairstyles, spirit www
different hairstyles, spirit www, miss kitty: Dear Miss Kitty; To a large degree, this IS a teenage thing. Your body is changing, has changed a lot in two years, right? And will change some more in the next two. This creates a bit of a spiritual disconnect , as you constantly have to get used to the...

Increasing Self-Esteem: hey, decisons, boring person
decisons, boring person, definately: Hey misskitty well first of all put yourself in the other person s situation. For example imagine that you started talking to someone and they acted the way you act when you talk to someone, would you automatically think that are a boring person and not interested...

Increasing Self-Esteem: hey, psychotherapy course, miss kitty
psychotherapy course, miss kitty, low self esteem: Hello Miss Kitty, This is due to a low self-esteem. This can be overcome by studying our self-help psychotherapy course at our web site. It is free of charge and you can find it at: http://www.hypoglycemia.asn.au/i-psychotherapy.html I have also discussed...

Increasing Self-Esteem: hey, good combacks, classmates
good combacks, classmates, miss kitty: Dear Miss Kitty, I think you should just say the truth. You can make up an interesting fib about what you did all summer, but for what? Just tell them that you were busy working, spending time with you family and some friends in and out of school and basically...

Increasing Self-Esteem: hey, great feelings, good feelings
great feelings, good feelings, bad idea: Hello Well first of all I think what your girlfriend is doing is not a bad idea. Especially for someone at her age. It is good to try different things, just to see how things are going. It s good because people need experiences just to make sure that what...

Increasing Self-Esteem: hey, great feelings, good feelings
great feelings, good feelings, self esteem: this has nothing to do with self esteem. my observation here is: In life do not force things. let them take their own course. happiness does not depend on any particular event of success or failure. it is an outlook of the mind. But you will need to age...

Increasing Self-Esteem: hey!!!, little puppy, positive information
little puppy, positive information, dieing: Hey Total confidence comes with years of feeding our brain with positive information. But i m really not sure if one can have perfect confidence, death to loved ones or negatives that happen through out life could bring a person down, but the trick is to...

Increasing Self-Esteem: hi, negative perception, low self esteem
negative perception, low self esteem, high paying job: Everyone who has low self esteem will feel like an outsider when their at work among co-workers or around friends or family. The minute you get that ounce of confidence, maybe a girl said hello to you or someone invited you somewhere with them, then all of...

Increasing Self-Esteem: hi I am hassan: first..., buged, background skills
buged, background skills, walks of life: the trouble with self-esteem is the waiting for others to give a positive feedback. you say that you are good looking. so the problem starts when you want others to recognize this fact and tell you so. there is nothing wrong with your wanting so but the world...

Increasing Self-Esteem: hi there,I am really self-concious..., self concious, music tastes
self concious, music tastes, weird taste: Hey Sarah Well it may be difficult but just try to remember that you are you and that nobody is the same. Practically everybody has some sort of a weird taste. You need to recognize that. I mean for example I usued to act like a dog in elementary school and...

Increasing Self-Esteem: hi, external reason, real friends
external reason, real friends, true friend: Dear Ashley, Let me start by saying sorry it took me so long to reply. I wanted to give you the best answer so it took me a while to think about it. Friends can be the best things ever and the worst just the same. It s hard because you can never really...

Increasing Self-Esteem: hot women, psychotherapy course, assertiveness training
psychotherapy course, assertiveness training, low self esteem: The best thing is for you to study our self-help psychotherapy course at our web site. It is free of charge. It will help you to get rid of a low self-esteem and it also contains a Assertiveness training Program. Please start at: “What is Transactional...

Increasing Self-Esteem: hypoglycaemia, painful feelings, self doubt
painful feelings, self doubt, grad dip: HI, Most doctors are not familar withy the test for hypoglycemia. I suggest you print out the post at: How to test for Hypoglycemia? at: http://www.uncommonforum.com/viewtopic.php?p=354952#354952 and show this to your doctor. If unsuccessful,...

Increasing Self-Esteem: INTIMIDATION, good looking women, john thanks
good looking women, john thanks, good looking man: Hi John, Thanks for your question. You appear to be doing all of the right things to overcome your intimidation. Please remember that you, too, are a good looking man and that those good looking women may be feeling just as you are. They do not seem...

Increasing Self-Esteem: INTIMIDATION, fear of rejection, woody allen
fear of rejection, woody allen, hot babe: Hi John, I m not sure how much it will help you to know that almost every guy feels like this. Woody Allen has even made films about it! I m not sure what you actually want to *do* about this, do you want to talk to these women? Go out with them? Why...

Increasing Self-Esteem: Increasing Self Esteem, boys boys, self esteem
boys boys, self esteem, best friend: One obvious way to increase your self-esteem is to not base it on boys. Boys are quite unpredicable as you probably know, but your level of self-esteem should not be. If you feel left out, or isolated than be a little more bold. Maybe hit on a guy, or maybe...

Increasing Self-Esteem: Increasing Slef Esteem, shy person, sense of humor
shy person, sense of humor, family member: Hey Tom Well hear are some steps to follow that may help! 1. what are you afraid of? Obviously of saying something that may be childish but what else? 2. Now ask yourself if someone was talking to you just in a normal conversation would you think they...

Increasing Self-Esteem: Introvert to Extrovert, bad acne, starving kids
bad acne, starving kids, healthier foods: Hey Ana Well I m glad that you do know that you have the potential to be hot, even if you already are! Well first of alI believe people like you but my philosophy is if you don t like yourself then you tend to not see or ignore the people who do care about...

Increasing Self-Esteem: Issues with women, band advice, yoga music
band advice, yoga music, shakles: i do not know your age and the country you are in. these things come into the equation. basically the confidence has to emerge from oneself and not necessarily from the feedbacks. as a starter, you can start making friends based on some common interest....

Increasing Self-Esteem: im hated for how i look =(, story of the ugly duckling, 100 girls
story of the ugly duckling, 100 girls, prettiest girl: Dear natalie Have you ever heard of the story of the ugly duckling? When you turn 18, I bet you are the prettiest girl of the class! Don t worry so much about what the other girls are saying, they see you and don t understand how pretty you are. Just be...

Increasing Self-Esteem: im hated for how i look =(, 100 girls, personal opinion
100 girls, personal opinion, asking this question: What is wrong with being tan? The only advice I could give you is not to worry about what others think. Particularly those you ve never met and haven t gotten the chance to know you better. I m not sure if you have a photo online or something I could make...

Increasing Self-Esteem: im lonley, 18 year old girls, sportsstore
18 year old girls, sportsstore, sorry ass: Hello Well the first thing you need to do is to stop lying. There is no reason at all for you to make up a boyfriend and lie about things you do. You are only 13 and no offense, but it is not embarrassing at all if you haven t had a boyfriend yet. I know...

Increasing Self-Esteem: im stressed, depressed or whats wrong?, serotonin connection, depression disorder
serotonin connection, depression disorder, hypoglycemic diet: Hi, I am sorry if that was confusing. It means cutting out sugar from your diet. _______________________________________________ Jurriaan Plesman BA (Psych) Post Grad Dip Clin Nutr Editor of The Hypoglycemic Health Association of Australia. www.hypoglycemia.asn.au...

Increasing Self-Esteem: im an ugly whore, ugly whore, principals office
ugly whore, principals office, ass bitch: The beginning of self-esteem, is how you normally refer to yourself. if you constantly think that you are an ugly whore as you have mentioned in the subject, you will most probably become one. The right and sensible way is NEVER discount yourself. GOD...

Increasing Self-Esteem: inhibitions, low self esteem, degree in psychology
low self esteem, degree in psychology, grad dip: If you are motivated to study, you should be able to overcome a low self-esteem in a fairly short period of time. Please read: Treating a Low Self-Esteem at: http://forums.delphiforums.com/n/mb/message.asp?webtag=clinutrition&msg=169.1 Treating...

Increasing Self-Esteem: insecure, glamour queen, low self esteem
glamour queen, low self esteem, perfect girl: Hi Bridget There s several questions I d like you to ask yourself. - What happened at age 12 that suddenly made me doubt myself? - Why am I feeling so insecure with my fiancee? Obviously something happened around the age of 12 that triggered your...

Increasing Self-Esteem: ive just started university..., relationships and marriage, bad feelings
relationships and marriage, bad feelings, pubs and clubs: Dear Niall, Thank you for choosing me to try to answer your question. You do not give me much to go on but I will make assumptions from what you HAVE said. You have just started University and are probably feeling homesick, having lived at home for...

Increasing Self-Esteem: jelly, dumb question, gawd
dumb question, gawd, ppl: Hey Gillian Lol it seems like everyone in this category has the same question. so i hope you wont mind if I copy and paste. i hate re writing the same answers to the same questions. So hear is wha I wrote to someone earlier that applies to your situaton....

Increasing Self-Esteem: no job, no dicipline, no direction, co dependant, tiny apartment
co dependant, tiny apartment, food orders: At first I wanted to tell you that yes you are too lazy and need to get a job to look out for yourself for a change, but then you mensioned the bi-polar and ADD which tells me that your situation may be worst than I d first figured. I would consider looking...

Increasing Self-Esteem: Lack Of Confidence, red blotches, horrible rumors
red blotches, horrible rumors, horrible teacher: Dear Jazzii There is a Chinese cure for acne, you put honey on your face over night, then wash it off. As far as boys are concerned, every teenage girl I have talked to has experienced the same thing you have, so you are not different than anyone else....

Increasing Self-Esteem: Lately I'm falling back to my old ways..., sharing secrets, stupid argument
sharing secrets, stupid argument, convos: Hello Well you just need to stop avoiding her. See the problem with this is you guys still haven t gotten past this hi thing. I remember there was this one guy I really liked in high school. I used to not say hi to him, even though I wanted too. Well we became...

Increasing Self-Esteem: My Life - Self Confidence, cloudy weather, sister night
cloudy weather, sister night, thoughts and feelings: I compliment you on your writing skill. There are a few grammatical errors but the flow of ideas are very good and the story stays interesting. I m curious what sort of computer business you have on the side. The first half of the story about the girl almost...

Increasing Self-Esteem: Little Different Question..., psychotherapy course, mental exercises
psychotherapy course, mental exercises, low self esteem: Hello Joey, I can understand your situation. A person with a negative self-image, will expect other people to have the same negative image of her as she has of herself. Thus people with a low self-esteem are likely to play, what is called, a rejection...

Increasing Self-Esteem: AM EVER GOING TO LOSE WEIGHT, fad diets, metabolisms
fad diets, metabolisms, magic pill: Hi, that is a good question. First, I would stay away from the fad diets you see on tv or in magazine ads. There is no magic pill or secret to loosing weight. You loose weight when your intake of calories is less than your usage of calories. It is true some...

Increasing Self-Esteem: Lonely, vague idea, rec center
vague idea, rec center, nice guys: Mark, Dear I empathize. I know how you feel. You never really asked a question or asked for a comment on anything, but since you asked your question under the Increasing Self Esteem catagory I have a vague idea of what you might be hinting at. If I don...

Increasing Self-Esteem: Lost in the dark with a little sparkle., bad today, pat on the back
bad today, pat on the back, sparkle: Dear Efry, First of all I want you to give yourself a pat on the back and congradulate yourself. You are asking someone for help and that is a huge step. About comparing yourself to other people, What I suggest to you is tht you think of all the...

Increasing Self-Esteem: Low Self Asteem, psychotherapy course, search google
psychotherapy course, search google, mental exercises: Hello Eric. These awful feelings are due to a low self-esteem and a negative self-image. This can be overcome by studying our self-help PSYCHOTHERAPY course at our web site that is free of charge. Please start with “What is Transactional Analysis?”...

Increasing Self-Esteem: Low Self Esteem and Jealousy, low self esteem, lisa lisa
low self esteem, lisa lisa, 5 months: Lisa: You definately need to begin to look at yourself in a more positive way and not see other girls as more appealing. Your boyfriend didn t pick those other girls, he picked you. Jealousy is a very good way to drive a man away, especially if he s not...

Increasing Self-Esteem: Low Self-esteem, low self esteem, baby steps
low self esteem, baby steps, yuki: Hello Well I can certainly understand how this probably is even more of a problem since you are now in a new city and state and might not know many people. The only thing you can do is really take baby steps about this. Try to approach the people who seem...

Increasing Self-Esteem: Low self-esteem, low self esteem, social anxiety
low self esteem, social anxiety, food intolerance: hey geoffrey All you have spoken about is very common reactions to low self esteem and there is nothing to be alarmed about. Any person who has low self esteem, the symptoms are mostly the same. Unable to speak to someone without thinking what to say to...

Increasing Self-Esteem: Low self-esteem, low self esteem, social anxiety
low self esteem, social anxiety, mind game: Hey April Being confident is a mind game and once you can conquer your mind(thinking) then anything negative your mom or anyone else says to you, it will slide off you like water off a ducks back.. Low self esteem comes from years of negative thinking and...

Increasing Self-Esteem: Low self esteem, psychotherapy course, hypoglycemic diet
psychotherapy course, hypoglycemic diet, mental exercises: Hello Usman, I don t know what language you speak, but for your information we have translators at our web site at: http://www.hypoglycemia.asn.au/i-translate.html When we have a low self-esteem there are usually two sides: 1) biological and 2) psychological....

Increasing Self-Esteem: Low self esteem or depression?, low self esteem, self confidence
low self esteem, self confidence, visualisation: Hi Tasha, Thank you very much for your question and the opportunity to provide you with some advice. It sounds to me that you are feeling a little lost in life and not enjoying it as much as you can be. You sound also like you are a little low on self...

Increasing Self-Esteem: Low self esteem or depression?, omega oil, low self esteem
omega oil, low self esteem, anti depressants: It sounds like you have a very typical case of deep depression. I ve been there. I can completely relate to being happier in ones dreams, and not wanting to get out of bed. To not be depressed you just kind of have to have a love for life, and all the things...

Increasing Self-Esteem: Low self esteem problem, low self esteem, prople
low self esteem, prople, small stuff: Hey Usman Well first of all to get over your shyness you have to try to think about some things you are really shy about. for some people it is when they are around someone who they find attractive or who they like, their peers, people they just met, or if...

Increasing Self-Esteem: Low self-esteem, vision coach, low self esteem
vision coach, low self esteem, joy in your life: Hi, Most people suffer from a low self-esteem based on life experiences. This can come from how you were raised by your parents, how you were treated by your peers and/or feeling as if you are not living a life that is true to you. Regardless of what may...

Increasing Self-Esteem: How do I learn to like myself?, everyday occurrences, panic and anxiety
everyday occurrences, panic and anxiety, depth answer: Hey Maria Follow the information i have given you. because that is a standard letter i send to all those who write to me. I keep adding to it, anytime i feel i left something out and As you can see from the length of it, not much i ve left out. :) With...

Increasing Self-Esteem: life has passed me by, food stamps, social relationships
food stamps, social relationships, life travel: One step at a time. I know someone who is 30 and I think she lives at home. She has had more social relationships than you, but she is 30 and can apply for food stamps. Bad things happen to very good people sometimes. You just have to make good for yourself....

Increasing Self-Esteem: my life, none of your business, google
none of your business, google, majoring in psychology: Hello Well my name is Melissa and I am a student in college majoring in psychology. Most of the people on google are not me. Obviously there are other people out there with the name melissa burton. Only some of the links are actually me. But I m just a volunteer...

Increasing Self-Esteem: lLow self esteem or depression?, low self esteem, chemical imbalance
low self esteem, chemical imbalance, better life: Dear Tasha It sounds to me like you are clinically depressed, which is a chemical imbalance in your brain. You need to go to a doctor to get help with this problem, not a preacher. Also, if you are old enough, you might consider getting away from your family....

Increasing Self-Esteem: lLow self esteem or depression?, stress hormones, clinical nutritionist
stress hormones, clinical nutritionist, depression disorder: Dear tasha, It seems to me that you are suffering from depression. This is NOT a mental illness, but a physiological disease, where the body is not producing sufficient serotonin - our happiness hormone - to make you feel happy. This illness affects your...

Increasing Self-Esteem: my look, typical copy, breast size
typical copy, breast size, good looking man: Hello Yasmine Well first of all I m sorry it s taken me so long to reply to this question. I ve been dealing with finals and have been traveling back home all day yesterday, so now I finally have the time to just relax and answer some questions. So sorry...

Increasing Self-Esteem: My looks dont get looks., cheap clothes, freckled face
cheap clothes, freckled face, dumps: Well if the pressure is entirely coming from you, than maybe you need to find yourself a way to feel good about yourself that doesn t cost much. Maybe get into sports or something athletic. If you get your blood bumping you should be able to make yourself...

Increasing Self-Esteem: looks and life, self hatred, loving boyfriend
self hatred, loving boyfriend, nice things: Hello Well maybe you need to take some time out and just figure out what you do find attractive about yourself. Try to make it stand out or do a little make over to make yourself feel better about yourself. Realistically you probably are pretty if people...

Increasing Self-Esteem: losses, independent software consultant, improving confidence
independent software consultant, improving confidence, employee payments: I really am not the person you should be asking advice from for running a software business, or for general finances. I guess I would try downsizing, and laying some people off. I personally hope to start a little store online which to me seemed like a really...

Increasing Self-Esteem: lost my job after 11 years of dedication, resume writing service, best medicine
resume writing service, best medicine, company changes: Hi Karen. I totally understand how frustrated you must feel. We hope that the work that we do is valued and appreciated, and it hurts when we discover that maybe it wasn t. THat maybe nobody noticed at all. Starting over is not easy by a long shot - but...

Increasing Self-Esteem: low self asteem due to braces, time melissa, school counselor
time melissa, school counselor, braces: Hello Well I think you need to realize that this is not the end of the world. Many teenagers have braces and it s becoming so common that nobody notices it at all. Actually I find it odd when people tell me that they haven t had braces... I m like wow really......

Increasing Self-Esteem: low self esteem, correct punctuation, low self esteem
correct punctuation, low self esteem, having faith: Dear Kate, Many are the enemies that can face a human being amoung his life...enemies that can stop us from having self esteem and having faith in ourselves which won t let us feel comfortable around people... It is up to us to fight these doubts and...

Increasing Self-Esteem: low self esteem, brain stores, low self esteem
brain stores, low self esteem, staying on top: Hey Nicole Low self esteem is basically years of negative thinking. Negative thoughts come from allowing the mind to take you over. I read in a book that Low esteem is like, a ship where the captain is locked up in a cabin, and the ship is being run by...

Increasing Self-Esteem: low self esteem, self help books, negative perception
self help books, negative perception, distorted mind: Ally You Seem to understand the hardest part of this, that its really not you but your distorted mind that is causing you problems. I needed a long while to understand this when i was first starting to raise my self esteem.. Once i understood that the things...

Increasing Self-Esteem: low self esteem, psychotherapy course, serotonin connection
psychotherapy course, serotonin connection, biological aspect: Hello lyn, You have not given sufficient information, but generally speaking a low self-esteem can have a biological aspect and a psychological aspect. The biological aspect if present needs to be treated FIRST. The this should be followed up with our...

Increasing Self-Esteem: low self-esteem, low self esteem, twin sister
low self esteem, twin sister, kel: Hello Well your sister may be more extroverted than you but there are plenty of other things you can do better than her. I think you just have to realize that. I think that you should make a list of all the things you are good at and realize that you are...

Increasing Self-Esteem: low self esteem, dealing with anxiety, low self esteem
dealing with anxiety, low self esteem, basic questions: Hello Well the way you are reacting is not completely unusual. A lot of people would be quite shy in that situation especially since that person wouldn t know anyone. The best thing I can tell you is to try to prepare yourself for these situations. Of course...

Increasing Self-Esteem: low-self esteem,insecurity,and shyness, low self esteem, bestfriends
low self esteem, bestfriends, insecurity: Hello If you want to talk about something else then you can. People usually just ask me for help with something and then once they ask it, they may ask followups or just stop asking questions. It s really up to you. If you can t think of anything else to...

Increasing Self-Esteem: low-self esteem,insecurity,and shyness, low self esteem, insecurity
low self esteem, insecurity: Hey Sarah Well I have already discussed the high school thing before, and that is something you ll have to discover for yourself. I wasn t that excited either but high school does open up many more oppurtunities than middle school. Anyway it seems like you...

Increasing Self-Esteem: low-self esteem,insecurity,and shyness, low self esteem, bestfriends
low self esteem, bestfriends, insecurity: Low self-esteem is exactly what it is... someone who s confidence or esteem is low. They aren t confident in what they do and who they are nd if they are it s not very high. A person who is insecure is not secure. People who are insecure tend to fail at certain...

Increasing Self-Esteem: low self esteem problems, self esteem problems, low self esteem
self esteem problems, low self esteem, fianc: Hi Shaina, Very nice to meet you! I am sorry to hear about your boyfriend but it is a known fact that the people we love usually are the culprits in making us feel unworthy and below average. Your boyfriend s father is a great example of this and more...

Increasing Self-Esteem: low self esteem is ruining my relationship, low self esteem, sensitive person
low self esteem, sensitive person, self confidence: If you told him that you ve changed he should be understanding and listen to you. Obviously he isn t. Does he not believe that you ve changed? Maybe he thinks you need more time and you re only saying this to get him back. Or, maybe all of this was an excuse...

Increasing Self-Esteem: low self esteem, maths tests, low self esteem
maths tests, low self esteem, percentile: hey sunny i suppose it might go deeper than your mom, and the response you say your mom says are not harsh. She might be simply trying to push you in her own way without knowing its bothering you. You might what to bring that up to her,say; Mom i feel...

Increasing Self-Esteem: lower confidence, bad quality, space 4
bad quality, space 4, saying hello: Hello Well being shy is normal and you are lucky that this is one of your only problems cause it s normal and many people are shy and that s okay. What you can do is to try and initiate conversations with people by saying hello, how are you, how has your...

Increasing Self-Esteem: lowest self esteem, moderate exercise, rejections
moderate exercise, rejections, self esteem: Hello Well if you are overweight then try dieting combined with moderate exercise. Not only will you be healthier and feel a lot better, but you will also be more attractive. So try exercising. Also you should try making your life worthwhile. Try to do well...

Increasing Self-Esteem: Making Friends/Communication/Comparing, imaginary audience, psychology courses
imaginary audience, psychology courses, likable person: Hey Jazz Well this may not help you but it definately helped me a couple of years ago. I used to woner stuff like this a lot. I took psychology courses in college concureently with highschool (trying to graduate earlier) and learned that it s something called...

Increasing Self-Esteem: MEDICATIONS, hypoglycemic diet, hypoglycemia
hypoglycemic diet, hypoglycemia, free web site: Hello Kusa, I am more into the nutritional aspect of behaviour and drugs can only cover up the underlying causes of your husband s behaviour. The best remedy that I can think of is going on a hypoglycemic diet as at: http://www.hypoglycemia.asn.au/articles/hypoglycemic_diet.html...

Increasing Self-Esteem: Medications, dear jennifer, medications for depression
dear jennifer, medications for depression, grad dip: Dear Jennifer, As a nutritional psychologist I don t use medications for depression. Depression can be treated nutritionally. Please read: Depression: a Disease of Energy Production at: http://www.hypoglycemia.asn.au/articles/Depression_energy.html...

Increasing Self-Esteem: Mistakes, psychotherapy course, grad dip
psychotherapy course, grad dip, post grad: Hello Kim, I understand exactly how you feel. Yes you could overcome this by doing our self-help PSYCHOTHERAPY course at our web site. I have discussed this elsewhere at: http://www.allexperts.com/answerq.asp?QuestionID=3626679&ExpertID=56932 ...

Increasing Self-Esteem: Mood Swings, mental exercises, contemplating suicide
mental exercises, contemplating suicide, mood swings: Thank you so much. I am very pleased to hear your progress, and how positive it has been. How exciting to go to Spain. I am planning a trip there next year. I know a friend who lives there and it has been way too long since I have seen him. Once again,...

Increasing Self-Esteem: I'm shy and.., perfect plan, cliche
perfect plan, cliche, nerves: There are a few items that stood out in your message. It takes you longer than it should to make friends? How do you determine how long it should take? Are the friends you do end up making meaningful ones? I would tend to think that if one takes a good...

Increasing Self-Esteem: making friends/habits/self help, sudden bouts, sports person
sudden bouts, sports person, empathy: i offer these suggestions. it is natural to look for approval and recognition but not compeltely necessary. But once you realize that the best approval and recognition can come your own thoughts and actions. 1)immediately stop looking for outside approval....

Increasing Self-Esteem: the man with 2 faces, computer network engineer, 2 different worlds
computer network engineer, 2 different worlds, psychotherapy course: I realize this must be an awful situation to be in. Surely this must have affected your self-image and self-esteem. Whatever the cause of the negative self-esteem, it can be overcome. A self-image is really a statement about the self, saying I am ........

Increasing Self-Esteem: My marriage, proper communication, good looking women
proper communication, good looking women, old job: Considering his history of behavior - the fact that he has cheated before, You have every reason to question why a young woman was calling YOUR husband. He has been deceitful, and considering your life experiences and the phone call of a young woman I...

Increasing Self-Esteem: media and teenagers, personality development, hypoglycemia
personality development, hypoglycemia, free web site: Because teenagers depend on others as to how they should look and act, the media feeds into their their stage of personality development called concrete thinking . Se my response at: http://www.allexperts.com/answerq.asp?QuestionID=3549856&ExpertID=56932...

Increasing Self-Esteem: mental health, sleep sleep, biological phenomenon
sleep sleep, biological phenomenon, importance of sleep: there is one fact that you need to tell yourself that sleep is a biological phenomenon and not a thing to be done by you. Like Digestion, urination, thirst, hunger etc, sleep is under the automatic processes of your body. Your body does not ask you how much...

Increasing Self-Esteem: The mind, showing cleavage, girl number
showing cleavage, girl number, bad shape: Hi Joey, This all seems to boil down to lack of self-esteem. You may be wondering why would a beautiful girl be interested in me? It would be inevitable that the girl I love will leave me for a man thousands better than me. A lack of self-confodence...

Increasing Self-Esteem: Narcisissm, low self esteem, physical flaws
low self esteem, physical flaws, grad dip: Hi TONI, It means he may have a problem with his self-image. People with a lows self-image tend to put other people down, so he can feel better about himself. When you have a low self-esteem you may be on the defensive whenever he is being criticized. ...

Increasing Self-Esteem: Narcissism, childhood trauma, narcissists
childhood trauma, narcissists, personality disorder: Hi Mandie: Narcissm is basically self-esteem on steroids. On a scale of 1 to 10, where 1 is some one with no self-esteem and 10 is someone with healthy self-esteem, a narcissist is about a 50. For a narcissist, everything is about them. I believe that narcissists...

Increasing Self-Esteem: Narcissism, psychotherapy course, excessive preoccupation
psychotherapy course, excessive preoccupation, psychological question: I am not sure whether this question is a philosophical or a psychological question. Psychologists usually are able to solve a personal problem that may include an excessive preoccupation about the looks of oneself. This could be related to a self-image...

Increasing Self-Esteem: Need help improving self and social skills, work ethic, drama queen
work ethic, drama queen, doing my job: you haven t told me your age and how long you have been feeling bad. anyway my suggestions are as follows: 1) you are God s creation and don t change too much just to become popular or be measured by others standards. you are fine as you are and maybe over...

Increasing Self-Esteem: Need help, blue bloods, genetic dna
blue bloods, genetic dna, degree in political science: Hi Todd Self esteem has nothing to do with what you do to make money. I know hundreds of lawyers with low self esteem. I think the law inherently pounds on self esteem and even the most confident people get shredded after years of practicing law. Self...

Increasing Self-Esteem: Nervous Breakdown Confidence...How can I get my Confidence Back?, emotional agony, fear of fear
emotional agony, fear of fear, self confidence: Hello Well I m very glad to hear about how hard you have tried to fix what is happening to you. That s really nice for me to hear and it s great to see how you are trying to improve your situation. I know it took you many years to find that strengh but at...

Increasing Self-Esteem: New Stores, pet peeve, charlotte russe
pet peeve, charlotte russe, atores: Dear Jazz, Thank you for your question which I will try to answer. You take care and attention in how you look and so must have a high esteem for yourself. You must also recognise that the atores that you purchase your clothes from MUST have many...

Increasing Self-Esteem: Am I Just Normal???, middle schooler, going through puberty
middle schooler, going through puberty, three best friends: Hi Tammi! Okay first of all you are completely normal. First of all let s look at this... and observe the facts. First of all you are growing and changing. I was very chubby in 7th grade and if you see me now and I m very slender and have a nice shape and...

Increasing Self-Esteem: I need of confidence, child minders, help with homework
child minders, help with homework, close friends: Dear Jason, Your childhood sounds very misfortunate, however you must accept and embrace it because you cannot change it. Just try to treasure the good times and become wiser from the bad experiences. You re right, you are capable to do anything you...

Increasing Self-Esteem: I need freinds i Need love, psychotherapy course, serotonin connection
psychotherapy course, serotonin connection, hypoglycemic diet: Hello Christine, Most people believe when you have anxiety attacks and depression that it is due to PSYCHOLOGICAL factors, and this is one reason why it is so difficult to treat the illness. IT IS A BIOLOGICAL DISORDER! Most people with anxiety have...

Increasing Self-Esteem: i need your help!, football lovers, occassionaly
football lovers, occassionaly, friend cause: Hey Natasha I doubt you have a crappy personality at all and you are probaly a very beautiful young woman. First of all if there s something about your personality you feel needs work then work on it. For example if you say things that are inapporpriate or...

Increasing Self-Esteem: i need help....., stress hormones, performance anxiety
stress hormones, performance anxiety, four wheelers: Hi Billy, I am very jealous of you that you have these computer skills. I am still struggling with computers. I can also understand that feeling different from other people may cause you to be somewhat lonely. But we are entitled to be different from other...

Increasing Self-Esteem: need your help, community health centre, psychotherapy course
community health centre, psychotherapy course, assertiveness training: Hello Sara, It is very difficult to give advice about this particular matter. The position is that you have to decide whether to see, speak to him or not. If you really don t want to that you simply have to put a stop to it. You appear to give him mixed...

Increasing Self-Esteem: I need to increase my self-esteem, comic book hero, low self esteem
comic book hero, low self esteem, cool kids: Hey Elvira Most of the questions that asked to me are from 15yr olds like you, because life in jr high and high school is rough for everyone.. feel like the outsider, riduculed or laughed at by other kids.. Different groups, the cool kids, the nerds and...

Increasing Self-Esteem: Down and out with someone new, long time friend, self esteem issues
long time friend, self esteem issues, absolute truth: to change how you feel about yourself... the only option available to you regardless of circumstances in your world, IS YOU CAN change how you feel... the feelings are created by YOU based on millions of recordings of your responses to events in your...

Increasing Self-Esteem: a new me, britany spears, balanced meals
britany spears, balanced meals, quiet voice: Hi Leslie, It seems to me that you have a healthy desire to embark on a new phase in your life by becoming more actively social. It is fun and invigorating to be social. In your efforts remember not to change the goodness of who you are or sell yourself short...

Increasing Self-Esteem: Obsession with looseing weight?, starvation mode, random girls
starvation mode, random girls, aerobic activity: I believe the average weight of a 14 year old girl in the US is 132 lbs. So to be honest you are no where near being at risk! If you need a bit of tone, exercise regularly and eat properly, do not skip breakfast, or lunch. Have all 3 meals, but keep them...

Increasing Self-Esteem: Overweight & low self esteem, brain cells, low self esteem
brain cells, low self esteem, fat cells: You might be surprised to hear that being overweight an having a low self-esteem are not only related because a bad self-image, but more importnatly being overweight and dperssion are related because they are triggered by the same medical condition called...

Increasing Self-Esteem: What others think of me., values clarification, little mistake
values clarification, little mistake, grad dip: I am not entirely sure what the question is. But it seems to me that it is about a choice of whether to put friendships ahead of your grades. If so, this seems to be a question of VALUES CLARIFICATION. We have a Values Clarification Course (free of charge)...

Increasing Self-Esteem: Being more outgoing., monkey bars, outgoing person
monkey bars, outgoing person, romances: Hello Well you are pretty young and I m sure this will be something you can grow out of in the future. Also try not to copy romances... especially movie romances. You are you and you have your own story... it may not be like the Notebook and that s okay....

Increasing Self-Esteem: overly shy and anxious child, anxious child, daycare
anxious child, daycare, hi mary: Hi Mary, This would be very worrying for you. I think the first step is to see the manager or teachers at the day school and discuss this problem with them. Most teachers should have been trained in child psychology. I am soryy I cannot be of more use...

Increasing Self-Esteem: Pain in Limbic System, vipul patel, left hemisphere
vipul patel, left hemisphere, limbic system: vipul, the presence of pain means that your body is trying to tell you something. having depression and other mental problems would probably not bring out Pain (sometimes the unhealthy mind produces false symptoms). my suggestion is to consult a psychiatrist...

Increasing Self-Esteem: Panic attack changed life, smoking weed, change of scenery
smoking weed, change of scenery, anxious person: Hi JH, I have a feeling that your anxiety attacks may have been aggravated by the use of drugs. Most people who have unexplainable anxiety attacks suffer from hypoglycemia, that can be treated by a change in diet. I suggest you read the following articles...

Increasing Self-Esteem: Panic attacks/pts/general fear of life, immigration hotline, public transportation bus
immigration hotline, public transportation bus, fear of life: Hi Meredith, This is an incredible story. It is amazing how officials can treat people, I am really sorry you had to go through that. I suppose with the global terrorism officials have now gone mad and have become paranoid. The trauma may have triggered...

Increasing Self-Esteem: Parents, mother daughter, nev
mother daughter, nev, pam: If you really feel so stressed and that you really need some time to relaxe than it might be a good idea to take a couple of days off school and get some time for yourself to get back on track... But, in my opinion, why should you get away from everything?...

Increasing Self-Esteem: PLEASE HELP, e mail address, panick attacks
e mail address, panick attacks, duragesic patch: Hey Joe I m not sure if my advice will suit your extreme case the best,i hope it will,but i will do my best to help you on your way to a life of confidence and a way to get your wife back. basically, the way one get low self esteem and becomes depressed...

Increasing Self-Esteem: Please help..., social butterfly, expecting a child
social butterfly, expecting a child, inner peace: Tips for Happiness in Daily Life By Remez Sasson Daily life can be made happier. It is a matter of choice. It is our attitude that makes us feel happy or unhappy. It is true that we meet all kinds of situations during the day, and some of them may not...

Increasing Self-Esteem: Pluses &Minues of high and low self esteem, psychotherapy course, low self esteem
psychotherapy course, low self esteem, web site search: I have discussed this in our self-help PSYCHOTHERAPY course at our web site. Search for I am right position at our web site. Jurriaan Plesman BA(Psych) Post Grad Dip Clin Nutr See more articles at free web site at: http://www.hypoglycemia.asn.a...

Increasing Self-Esteem: Poor self esteem., poor self esteem, course girls
poor self esteem, course girls, heigt: Hello Well just try to focus on the positive qualities about yourself. try to be more conversational with women. that really is the best way. Try to practice talking to women and feeling more comfortable about it. The more comfortable you become, the easier...

Increasing Self-Esteem: Psychology- mourning, traumatic stress disorder, post traumatic stress
traumatic stress disorder, post traumatic stress, post traumatic stress disorder: I think the best is to google search for grieving . People react differently to grieving. It is only when the grieving process continues indefinitely that there may be something radically wrong. Please read; Post Traumatic Stress Disorder at our...

Increasing Self-Esteem: pain, depression meds, first kiss
depression meds, first kiss, superbabe: You re from Ireland? I m a little bit Irish myself and hope to visit that country someday. I hear Irish people are quite the travelers and have only recently started returning home. Maybe you should do a little travel sometime? Maybe apply for jobs via the...

Increasing Self-Esteem: please help, agony aunt, gcses
agony aunt, gcses, little sister: Dear Annie I think everyone one your age has feelings like you do, wanting to be popular, one of the group. Kids your age can be exceptionally cruel, expecially when they feel like they have the power to hurt someone s feelings. This is God s way of helping...

Increasing Self-Esteem: please help, physical exercise, hormonal changes
physical exercise, hormonal changes, negative thoughts: between 15 to 18 yrs, one is likely to be over sensitive and feel hurt for small things too. this is because of the hormonal changes the body is goint through. These things settle down later. consider this phase as a fast changing period. in the meantime...

Increasing Self-Esteem: please help, real friend, negative thoughts
real friend, negative thoughts, mutual friends: Hello Well it s clear that this girl isn t a real friend to you because if she considered you a good friend then she would not have done any of these things to you. I know that you feel upset but you need to let go of this. Throughout my life time I ve had...

Increasing Self-Esteem: please help me..., psychotherapy course, lack of self esteem
psychotherapy course, lack of self esteem, mental exercises: Dear Ashley, I can understand the awful situation you are in and how you feel you may have lost all self-confidence in yourself. We have a self-help PSYCHOTHERAPY course at our web site, that deals with lack of self-esteem and how this can be overcome....

Increasing Self-Esteem: poor me, symptoms of low self esteem, open invitation
symptoms of low self esteem, open invitation, cultured man: Hi ymca, If you feel a low self-esteem is the problem this can be overcome by reading and studying: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/self_esteem.html _______________________________________________ ...

Increasing Self-Esteem: poor communication, grand scheme of things, negative perception
grand scheme of things, negative perception, nut shell: Here is a stantard letter i send to most people because tho i hear different scenarios and stories, in the grand scheme of things, it all leads to one set of answers, so in a nut shell all letters i recieve are the same. Good luck to you.. Everyone who...

Increasing Self-Esteem: This problem, imaginative mind, straight man
imaginative mind, straight man, role model: your reaction, at your age is normal and i feel the capacity to visualize someone else in your position etc, means an imaginative mind. Feel free to discuss it with anyone, and get their reactions( if you want ). the idea here is that Individuals look...

Increasing Self-Esteem: problems, psychotherapy course, low self esteem
psychotherapy course, low self esteem, google: Hello sue, Please read: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/self_esteem.html and follow-up articles might help you. Also read: Self-help PSYCHOTHERAPY course at; http://www.hypoglycemia.asn.au/i-psychotherapy.html...

Increasing Self-Esteem: Re:Self Esteem Question, low self esteem, negative thinking
low self esteem, negative thinking, negative thoughts: Hello Grant Well people have low self-esteem for a ton of reasons. There s no main cause since it s a unique thing for many different people. Some people have low self-esteem because of things that happened in their childhood, bad experiences, constant negative...

Increasing Self-Esteem: Reconecting with a friend, gruop, old friend
gruop, old friend, pep: Hello Well it s natural for people to grow apart after a long time of not contacting each other. That s why people always say keep in touch or try to call me even when you move, because if you don t then you there s a very high chance that you guys will grow...

Increasing Self-Esteem: Regarding hypoglycemia, conventional doctors, hypoglycemic diet
conventional doctors, hypoglycemic diet, how to prevent diabetes: Hello Annie, Most conventional doctors do not recognize pre-diabetic hypoglycemia and would not know how to test for it. If you score 88 on the NBI I suggest you take this as evidence for the condition. Go on the hypoglycemic diet. Please read: ...

Increasing Self-Esteem: Regarding Schizophrenia, financial rewards, spiritualist church
financial rewards, spiritualist church, spiritual level: Hi Laura, Thank you for your email. I am sorry it has taken me so long to reply but I went away for a few days and did not remember to notify Allexperts and I ve only just been allowed to come out of the naughty corner! Thank you also for reading...

Increasing Self-Esteem: Rejection, fear of rejection, counsler
fear of rejection, counsler, uninvited guest: Hey Augusto Its a great idea, but again i wouldn t suggest it to all people. The counsler probably spoke to him a few times before introducing him to this idea, cause she saw in him, he was capable of taking more than one rejection, he wasn t too sensitive.....

Increasing Self-Esteem: Relationships/insecurity, psychotherapy course, self fulfilling prophecy
psychotherapy course, self fulfilling prophecy, low self esteem: Hi Tom, It seems to me that your insecurity is related to a low self-esteem. Now this can be caused by a metabolic disorder, of which we may not be aware of, or for psychological reasons. Whatever the reason it needs to be treated because people with...

Increasing Self-Esteem: Reverse Conditioning..., blood sugar levels, anxiety and depression
blood sugar levels, anxiety and depression, external stimulus: No, there are no thought processes that can reverse a medical condition such as insulin resistance. _________________________________ Jurriaan Plesman, BA(Psych), Post Grad Dip Clin Nutr Editor: HYPOGLYCEMIC HEALTH ASSOCIATION OF AUSTRALIA at www.hypoglycemia.asn.au...

Increasing Self-Esteem: Rising Above Self Doubt, low self esteem, time liz
low self esteem, time liz, self doubt: hey Liz Negative thoughts come from allowing the mind to take you over. I read in a book, Low esteem is like a ship where the captain is locked up in a cabin, and the ship is being run by the shipmates. It means, the ability to control the ship correctly...

Increasing Self-Esteem: How do i raise my self esteem, popular girls, selfesteem
popular girls, selfesteem, ugly guys: at 14, you need not consider this a problem at all. for your age you are aware of subtler emotions and for a teenager the present always looks unsatisfactory. you are going to change as you grow older and since a lot of glandular changes are taking place...

Increasing Self-Esteem: read this, popular girls, many different ways
popular girls, many different ways, padded bra: Hey Dont Sweat it! I bet if you look around your school you ll see that lots of them are flat! it will all come in time and if they are low enough to bug you for that they are the ones that are losers! If it really bugs you wear a padded bra! but you ll...

Increasing Self-Esteem: really low self-esteem, youth pastors, low self esteem
youth pastors, low self esteem, brother brother: I am sorry you are going through this at such a young age. Are you involved in a church at all? Sometimes youth pastors are extremely helpful in situations like these. If you are wanting to keep this a low profile, then there are several different things I...

Increasing Self-Esteem: not really sure., looking in the mirror, loving life
looking in the mirror, loving life, mood changes: Dear CittyCat, Yup, I know how you feel. I can t diagnose if you re bipolar or not, maybe you just have extreme mood changes. I have that. One second I m on top of the world and then suddenly I m really sad. It works the other way as well, sometimes I m...

Increasing Self-Esteem: rejection, fear of rejection, carefree attitude
fear of rejection, carefree attitude, confort zone: Hi Augusto. That is a great question. I would say that it really depends on the individual person. Everyone has different personalities and what works for one person may not work for another. But definately I like the go-for-it attitude that she prescribed...

Increasing Self-Esteem: rejection, psychotherapy course, fear of rejection
psychotherapy course, fear of rejection, low self esteem: I read your post with a smile, because this would have been a good script for a comedy. Fear of rejection is related to a low self-esteem. When we have a negative self-image we are inclined to project this to other people. In other words we tend to believe...

Increasing Self-Esteem: rejection, fear of rejection, uninvited guest
fear of rejection, uninvited guest, thick skin: Hi Augusto, I feel this idea is great for any aspect of your life. Even people in business set a goal of rejection in order to receive results. Setting a goal of rejection usual gets results and give individuals the motivation to do something than just waiting...

Increasing Self-Esteem: rejection, fear of rejection, uninvited guest
fear of rejection, uninvited guest, thick skin: I think it s a great idea. One of the reasons why rejection is so hard to take is that one feels one has a lot to lose. When one is playing a game, one feels less serious about it, and does not have the anxiety usually connected with it. Here is a quote...

Increasing Self-Esteem: Sad and Happy, learning math, personal relationships
learning math, personal relationships, shy girl: Hello there! Thank you very much for your question and the opportunity to provide you with some advice and guidance. I can understand your feelings, being the youngest in your year and having been moved up a year can put stress on your personal relationships...

Increasing Self-Esteem: Scared, honesty is the best policy, employment commitment
honesty is the best policy, employment commitment, commitment issues: I m confused. You have employment commitment issues? What exactly scares you from finishing your first week? I ve been at the same job myself for 5+ years now. I don t like it, but have been applying for other jobs, and would feel very happy to find another...

Increasing Self-Esteem: Scared, low blood pressure, short periods
low blood pressure, short periods, step sister: I still feel that you should fully discuss this with your counsellor. Counsellors are there to help you and they do not JUDGE people. They try to analyze things and find answers. Also discuss the articles with your counsellor, because if you treat emotionally...

Increasing Self-Esteem: SELF ESTEEM PROBLEMS, self esteem problems, hypoglycemic diet
self esteem problems, hypoglycemic diet, low self esteem: It is very difficult to overcome a low self-esteem when you combine that with how you look. Fortunately, the fact that you are overweight means that this can be treated by going on an hypoglycemic diet.Please read at our web site: What is hypoglycemia?...

Increasing Self-Esteem: Self-Conciousness, schizoid personality disorder, depression disorder
schizoid personality disorder, depression disorder, self consciousness: Hi Jos, The reason why you may not be able to understand why you feel so down is that you may have overlooked the biological aspects of depression and shyness. With symptoms you have it is usually the case that there is a 1) biological factor and 2)...

Increasing Self-Esteem: Self conscious and confidence, inventory questionnaire, stress hormones
inventory questionnaire, stress hormones, confidence levels: Hello Annie, These problems cannot be overcome by forcing yourself to think, it really does not exist or I can talk myself out of it. This is because it its physiological and not psychological . You may be bombarded with stress hormones such as adrenaline,...

Increasing Self-Esteem: Self Development, self esteem issues, chartered accountant
self esteem issues, chartered accountant, low self esteem: Hi Arul. This is probably not a question really right for this forum because it is a free service that serves only to give you brief answers. But if I must say something -- it would be to acknowledge where all this low self-esteem comes from. It s not just...

Increasing Self-Esteem: Self Esteem, high school kids, brain stores
high school kids, brain stores, low self esteem: Hey Renee There are alot of very common reactions to low self esteem and there is nothing to be alarmed about. Any person who has low self esteem, the symptoms are mostly the same. Unable to speak to someone without thinking what to say to them first, inner...

Increasing Self-Esteem: Self-Esteem, low self esteem, talking to girls
low self esteem, talking to girls, facial expressions: Hello Derrick, I agree having a low self-esteem can be very destructive and can lead to depression. There is an easy way of overcoming a low self-esteem if we realize that this stems from our self-talk within our own mind. A self-image is like a...

Increasing Self-Esteem: Self-Esteem, free enterprise system, psychotherapy course
free enterprise system, psychotherapy course, assertiveness training: hello Dan, This must be awful to having lost your job. Yes that can be a real knock to one s self-esteem, but don t let the crazy free enterprise system beat you. We have a self-help PSYCHOTHERAPY course at our web site that looks at the self-image as...

Increasing Self-Esteem: Self-Esteem, building self esteem, low self esteem
building self esteem, low self esteem, biological disorder: These are simple questions with complex answers It is not always realized that a low self-esteem can be caused by an underlying biological disorder. Please read: “What is Hypoglycemia?” at: http://www.hypoglycemia.asn.au/articles/what_is_hypo.html...

Increasing Self-Esteem: Self Esteem, lack of self esteem, recovering from a stroke
lack of self esteem, recovering from a stroke, low self esteem: You would like to know about me? I m not hear to give you advice? lol. Well basically most of my lack of self-esteem comes from not having a lot of the things many other people have. A decent to excellent paying job, a newer more fuel efficient car, my own...

Increasing Self-Esteem: Self Esteem and Boundaries, self esteem issues, low self esteem
self esteem issues, low self esteem, failed marriage: Dear Susanne, It is difficult to say what s going on. Take it one day at a time. It is up to him to arrange to see you. Why couldn t he have taken you along to his mother? People with a negative self-image can be manipulated. Read my book starting at...

Increasing Self-Esteem: Self-Esteem issues, skin complexion, feelings of inadequacy
skin complexion, feelings of inadequacy, self esteem issues: i understand your problem. The world is famous for its diversity. some are black, some fair, some ugly and others downright handsome or beautiful. if every person was looking like a Greek God, with perfect features, the world would be a boring place indeed....

Increasing Self-Esteem: Self-Esteem Problems, diabetes type 1, self esteem problems
diabetes type 1, self esteem problems, self esteem issues: Your own best friend told you that she was better than you? I d consider looking for a better best friend. I don t know how diabetes would effect anything self-esteem-wise. Perhaps you re lacking in energy and for that reason feel less capable of things as...

Increasing Self-Esteem: Self-Esteem problems, self esteem problems, low self esteem
self esteem problems, low self esteem, nothing makes sense: Hi Deniece...I think what you are going through is what is known as growing up and finding your own individuality. Sounds like you are caught in not knowing what to do, but seeming to have all you need. It doesn t need a good reason...it is a reason that...

Increasing Self-Esteem: Self Esteem, Relationships, Jealousy, jealousy in relationships, self esteem issues
jealousy in relationships, self esteem issues, feelings of inadequacy: Eileen: You mentioned that you realize you haven t dealt with underlying self-esteem issues. It would help to know where the problems started. Dealing with whatever those issues are would be a great foundation to work on present issues. As far as the...

Increasing Self-Esteem: Self Esteem and Self Confidence, brand new shoes, first girlfriend
brand new shoes, first girlfriend, great personality: My dear Daniel, As I am walking threw life, I am getting to know new things by each and every day, and at everytime I remember what used to happen with me back in time, I just realize how much I am growing and getting to know so much about so many new things......

Increasing Self-Esteem: Self Esteem Self Image, current boyfriend, sure what kind
current boyfriend, sure what kind, truth out: there is one fact of life that you need to understand. There is no such thing as TRUTH out there confronting people. It is all, i Repeat ALL, in one s own mind. Even if somebody calls you as ugly, the problem is not being called ugly, but YOUR reaction to...

Increasing Self-Esteem: Self Esteem , Self Image FEARS, psychotherapy course, sure what kind
psychotherapy course, sure what kind, current boyfriend: Hi Misty, This stems from a negative self-image and it is not sure where that came from. Nevertheless this can be overcome by following our Self-help PSYCHOTHERAPY course at; http://www.hypoglycemia.asn.au/i-psychotherapy.html It deals specifically...

Increasing Self-Esteem: Self Esteem or sexual predator?, sexual predator, rocky 4
sexual predator, rocky 4, homeless shelter: Hello Debbie and thank you for your letter. While I do not know your boyfriend one bit...I must say that he sounds like he is probably a very confused and conflicted man. He is definitely someone that shouldn t be in a relationship. Which is probably part...

Increasing Self-Esteem: Self Esteem, smooth talker, defense mechanism
smooth talker, defense mechanism, pat on the back: Brian: I ll try to answer your questions in the order that they were written. There are many ways to increase self esteem. One simple way is to look at the things you like about yourself. Maybe make a list of 25 or 30 characteristics about you that you...

Increasing Self-Esteem: Self-esteem, psychotherapy course, insulin resistance
psychotherapy course, insulin resistance, hang ups: Yes I can see that you must feel lousy about yourself. I see your problem as being both physical; and psychological. The PHYSICAL side may stem from the fact that you may have hypoglycemia (insulin resistance). This can be treated by going on a hypoglycemic...

Increasing Self-Esteem: Self-esteem, children of the universe, low self esteem
children of the universe, low self esteem, negative impact: Dear Tomeko, Thank you for your question. I am sorry that it has taken me so long to reply to it but I do not usually have to try to discuss such a thing as the negative impact of a low self-esteem. However, I have given here a precis of my thoughts...

Increasing Self-Esteem: Self-esteem, time emma, self esteem issues
time emma, self esteem issues, lack of self esteem: unfortuantly emma, low self esteem can t just be switched off like a light bulb. If one person who was not as good looking when they were young, had low self esteem, then years later got better looking and became confident. To me the outer shell of that person...

Increasing Self-Esteem: Self esteem, fake acc, formal atmosphere
fake acc, formal atmosphere, obsessive disorder: Hello Oguzhan, I can see that this is a rather difficult situation for you, especially in a Muslim culture, that I am not familiar with. Nevertheless such situations do also arise in Western culture. I believe that successful courtship always depend...

Increasing Self-Esteem: Self esteem, low self esteem, act score
low self esteem, act score, sisters name: Dear Vani, Thank you for your question which I will try to answer. You say that you do not believe that you have low self esteem but a low self esteem and low confidence stem from fear. Fear of what you think and say of yourself and fear of what others...

Increasing Self-Esteem: Self-esteem, causes of low self esteem, low self esteem
causes of low self esteem, low self esteem, perfect child: Hey Well causes of low self-esteem can definately come from childhood. The reasons are infinite and i would love to tell you most of them but unfortanately I am quite busy so I ll name a few. 1. Family-verbal/physical abuse. A too strict family, trying...

Increasing Self-Esteem: Self-esteem, extreme anxiety, self esteem issues
extreme anxiety, self esteem issues, inappropriate place: Hi Joe, I fully understand how you feel. It is not going to help you to dwell on the past, because that cannot be changed. It is better to concentrate on the problems that present themselves in the here-and-now. You may be surprised to hear that depression...

Increasing Self-Esteem: Self esteem issues., self esteem issues, negative perception
self esteem issues, negative perception, school counselor: Hey Leah Everyone who has low self esteem will feel like an outsider when their at work among co-workers or around friends or family. The minute you get that ounce of confidence, maybe a girl said hello to you or someone invited you somewhere with them,...

Increasing Self-Esteem: Self esteem problems, social outcast, self esteem problems
social outcast, self esteem problems, popular crowd: You are young and have much development to do. The first and most important thing you should consider is the group you hope to be a part of. When I was your age (and for a few years after) I wanted to be part of the popular crowd to see what they had, and...

Increasing Self-Esteem: Self esteem problems in Dating, unexpected angles, self esteem problems
unexpected angles, self esteem problems, tony dear: Dear Toni, Having a low self-esteem may have many unexpected angles. For instance many people do not realize that a low self-image may be due to a metabolic disorder that bombards you with unexplainable stress hormones and which inevitably will affect your...

Increasing Self-Esteem: Self-esteem / Self-confidence, psychotherapy course, inventory questionnaire
psychotherapy course, inventory questionnaire, serotonin connection: Hello Joe, Having a low self-esteem may have a biological aspect that needs to be eliminated BEFORE we look at the psychological aspects of a low self-esteem. Please check yourself with the NBI at The Nutrition-Behavior Inventory Questionnaire (NBI)...

Increasing Self-Esteem: Self-esteem, high protein diet, psychotherapy course
high protein diet, psychotherapy course, hypoglycemic diet: First of all I would advise you to go on a hypoglycemic diet, as a high protein diet will help you with your obesity problems. I also suggest that you take some supplements such as chromium picolinate and and zinc. It is all explained in our article of :What...

Increasing Self-Esteem: Self Love, fear of abandonment, pyschologist
fear of abandonment, pyschologist, scary times: Hi Eric First of all sorry it took so long to reply. I ve had a lot of work to do these past few days and I didn t really have time to reply to some questions. Anyways your problem is something that is not easy to fix. Nobody can make you feel that life is...

Increasing Self-Esteem: Self- mutilation, self mutilation, metabolic disorder
self mutilation, metabolic disorder, generalities: I find it always difficult to answer these kinds of questions, because they ask for generalities. I am more interested in individual problems. All I want to say at this stage, that most of these cases may involve a metabolic disorder that can be treated by...

Increasing Self-Esteem: Self, personality factors, self fulfilling prophecy
personality factors, self fulfilling prophecy, low self esteem: Study: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/self_esteem.html “What is Transactional Analysis?” at: http://www.hypoglycemia.asn.au/psychotherapy/transactional_analysis.html and study Paranoid Trips . ...

Increasing Self-Esteem: Seriously underconfident, good looking women, yapper
good looking women, yapper, one friend: I wouldn t stress with what you wrote at all. Basically you avoid people because your intimidated by someone or people around you.Perhaps your mind would freeze up and your not able to come up with conversation when you confront them. Its the same as if you...

Increasing Self-Esteem: Shy in College, faith in god, social anxiety
faith in god, social anxiety, repitition: hello, at your age, it is quite common to feel lack of skills in making friends and keep the conversation flowing. Provided you don t rely on self-pity and dwell on failures, you are bound to change. one makes friends either on common interests or chemistry....

Increasing Self-Esteem: Shy and unconfident, quiet guy, unconfident
quiet guy, unconfident, ldr: Hello Matt Uh just letting you know, but my name is Melissa NOT Jessica. Anyway, even though you and your girlfriend are 45 min away from each other, well that s not a big deal. Trust me, you are talkign to a girl who was in a relationship with a guy who...

Increasing Self-Esteem: Shyness, crazy things, embarassed
crazy things, embarassed, melissa: Hello Well first of all understand that you can only be you and not like other people. You may always be shy about certain things, but there may be other situations where you are more outgoing. So understand that you can t be like other people. So know your...

Increasing Self-Esteem: Shyness, Low Self-esteem, loss of concentration, talking to girls
loss of concentration, talking to girls, low self esteem: Dear Prashant You have to realize that you are a child of God and for that reason alone should love yourself. Quit beating yourself up, it hides your light! You should be grateful for being you and all of the opportunities that you have to improve this...

Increasing Self-Esteem: Shyness, stress hormone levels, blood sugar levels
stress hormone levels, blood sugar levels, hypoglycemic diet: Hi Robert, You said that you have been reading books about overcoming shyness, but that they have not helped. It could be quite possible that you shyness is aggravated by hypoglycemia, that can cause anxiety attacks as the most unwelcome moments. ...

Increasing Self-Esteem: Sister problems, stanly cup, calgary flames
stanly cup, calgary flames, watching the game: My dear Erica, Sometimes when we just can t handle what s going on anymore & when trying to get help from others fail, we start to think about finding a way to get ourselves out of whatever is the case we re dealing with... If your parents aren t being...

Increasing Self-Esteem: Skin Care, eye products, detoxifier
eye products, detoxifier, wash cloth: ED, You Go for it - and keep doing it. If you want some great ideas - Mens Skin Care - Origins The Body Shop Nivea Those are three that I know have a complete line- designed for Mens Skin. The Eye products however are probably more unisex than...

Increasing Self-Esteem: Skin, Hair and Makeup, skin blotches, chronic dry skin
skin blotches, chronic dry skin, hair removal creams: Dear Claire, Ok - your skin blotches - if it is red and peeling it could be that you have a disorder called Excema. It is not anything to worry about -it is chronic dry skin. You need to be gentle with those areas - and use a lotion that is high...

Increasing Self-Esteem: Sports confidence, hypoglycemic diet, self hypnosis
hypoglycemic diet, self hypnosis, sugar consumption: As a nutritional psychologist I can only think of the possibility that you are over-anxioius. This may be due to excess adrenaline production at the wrong time. This could be nutrition-related due to too much sugar consumption. Please have a look at:...

Increasing Self-Esteem: Stage fright, time melissa, stage fright
time melissa, stage fright, little mistakes: Hello Well stage fright is really a problem many people have so it s kind of normal and not a big deal if you have that. The best remedy for this type of situation is really with practice. You said you have done it 3 times. That s not enough times for you...

Increasing Self-Esteem: Stopping myself getting hurt, moments of clarity, massive blow
moments of clarity, massive blow, hole in the middle: Hello Tara, I am sorry to hear that you had so lousy an upbringing. Being a nutritional psychologist I look upon the kind of problems that you are experiencing from a biochemical point of view. Most people associate their depression with mental experiences...

Increasing Self-Esteem: Strange Obsessive Compulsive Disorder, obsessive compulsive disorder, sarcastic manner
obsessive compulsive disorder, sarcastic manner, long long time: Hihi Well this is where the choice comes in. What s your choice? Well either continue to suffer and get no help until you finnaly become corageous enough to ask someone, or do it and find what is going on with you and what your options are and possibly live...

Increasing Self-Esteem: Stress, study periods, stress reliever
study periods, stress reliever, continuous study: Dear Jack, Thank you for your question. You have answered it in part yourself. Please DO go and talk over your situation with your teachers. Yours is NOT an uncommon condition with students and they will have met it before and have suggestions on how...

Increasing Self-Esteem: Student with problems, psychology education, deaf ears
psychology education, deaf ears, snow ball: Hi JF, I really appreciate how you are trying to help your student. As a nutritional psychologist I believe that depression and her anxieties are not due to psychological issues but are biological in nature. They seem to be nutrition related. Please...

Increasing Self-Esteem: Stuff, little scratches, guinea pig
little scratches, guinea pig, person whos: Dear Annonomous, I know what it is like to be teased to no end by people. Nobody liked me in school and it made me think something was wrong with me. But then I realized that the only person whos opinion matters is your own. No matter what anyone else...

Increasing Self-Esteem: scared of living in case i die, feelings of unreality, buzzing ears
feelings of unreality, buzzing ears, serepax: 1) for exercises, visit about.com or ivillage.com or yoga for different options. in the meantime start brisk walking, maybe even indoors. 2) the mind may not hold all the keys to healing,but your body certainly does. Body has more advanced intelligence...

Increasing Self-Esteem: scared of living, feelings of unreality, buzzing ears
feelings of unreality, buzzing ears, lack of self esteem: Dear Helen, Thank you for choosing me to answer your question. Unfortunately it has generated a long answer. Your panic, anxiety, agoraphobia and depression seem to me to be a monumental lack of self esteem. My answer to your difficulty is to...

Increasing Self-Esteem: scared to work, bipolar disorder, work experiences
bipolar disorder, work experiences, bipolar: I can only really talk from my own experience. I have been working at the same job for a long time and have mastered just about every task within it. I d really like to find a higher paying job, but am afraid I will not learn to like anything else, or just...

Increasing Self-Esteem: schizophrenia, objective mind, energy connection
objective mind, energy connection, medical practitioners: Hi Rena Thank you for your question. This is my personal opinion and reply to your question. It is the opinion I have arrived at after several years of research, hopefully trying to keep an open and objective mind during that time. I believe that...

Increasing Self-Esteem: screaming silently, college admissions game, scientific discoveries
college admissions game, scientific discoveries, rare children: Hello Well first of all it doesn t sound like you are being very realistic about your situation. There will always be someone who is smarter and prettier than you but that doesn t mean anything. Getting into college is competitive but trust me a C in biology...

Increasing Self-Esteem: self confidence, lack of self esteem, low self esteem
lack of self esteem, low self esteem, girl boys: Hey Bryan Trying to avoid thinking what people think about you in one way is out of your hand but in the other hand its all in your hands. Here what i mean.. What you do now to try to avoid the negative issues goes deeper than your head high and shoulders...

Increasing Self-Esteem: self-esteem, signs of low self esteem, low self esteem
signs of low self esteem, low self esteem, sociology class: Hi Rhona, I can certainly try to answer but these are questions which don t have any specific answers because, as you might guess, each person is different and will react in different ways. 1. What are signs of low self-esteem? They could be anything...

Increasing Self-Esteem: my self esteem, grand scheme of things, negative perception
grand scheme of things, negative perception, lunch table: Hey Joe Nice Name Here is a stantard letter i send to most people because tho i hear different scenarios and stories, in the grand scheme of things, it all leads to one set of answers, so in a nut shell all letters i recieve are the same. Good luck...

Increasing Self-Esteem: self-esteem, bottom lines, work habits
bottom lines, work habits, seven points: okay here is an article for you to study; When we walk to the edge of all the light we have and take the step into the darkness of the unknown, we must believe that one of two things will happen: there will be something solid for us to stand on or we will...

Increasing Self-Esteem: self-esteem, grand scheme of things, negative perception
grand scheme of things, negative perception, low self esteem: Hey Katherine Here is a stantard letter i send to most people because tho i hear different scenarios and stories, in the grand scheme of things, it all leads to one set of answers, so in a nut shell all letters i recieve are the same. Good luck to you.....

Increasing Self-Esteem: self esteem, low self esteem, foregiveness
low self esteem, foregiveness, gratitude: Dear Rida I like to call it GAS, gratitude, attitude and Service. I would also include foregiveness and acceptance with those. We get low self esteem because we were programmed that we are unloveable, defective and unworthy. If you are genuinely grateful...

Increasing Self-Esteem: self esteem, esteem media, low self esteem
esteem media, low self esteem, daily basis: Hello I m very sorry it took so long to answer this question. My laptop broke about 3 days ago so I wasn t able to use it and didn t have any computer service. Plus I was flying home for christmas all day yesterday so now I m using a computer at home. Anyway,...

Increasing Self-Esteem: self-esteem, endless conversation, private life
endless conversation, private life, taking time: Well it does seem a little harsh that your boss would tell you that basically you do more entertaining of the other employees than actual work. Maybe you have feelings that make you wish to serve people around you on every level possible. Entertain them with...

Increasing Self-Esteem: self-esteem, chill pill, compassionate person
chill pill, compassionate person, private life: Dear Sara I think you are too hard on yourself. You do not have to believe what a few people think of you. I bet most of your friends think that you are a warm, open and compassionate person. Of course, the temptation to gossip is a problem for most people,...

Increasing Self-Esteem: self esteem, self esteem issues, low self esteem
self esteem issues, low self esteem, depressed person: That sounds like a very complex issue. I don t know to what degree you maybe over reacting to his behavior of looking at other women, nor do I know what self-esteem issues you may have had prior to dating him. It especially confuses me as to why he d break...

Increasing Self-Esteem: self-esteem, talking nonsense, doing research
talking nonsense, doing research, taking time: Hello shi, It seems to me that you are not in control over your emotions, which naturally will affect your self-image. I guess that your emotions are disturbed by an underlying metabolic disorder that can be treated by nutritional means. I have explained...

Increasing Self-Esteem: self-esteem, talking nonsense, doing research
talking nonsense, doing research, taking time: Dear Shi There is nothing wrong with changing your mind. It sounds to me like you need some help setting boundaries around how people treat you. You need to ask yourself who you want to date, for example, and don t date someone you aren t interested in....

Increasing Self-Esteem: self-esteem, low self esteem, negative thinking
low self esteem, negative thinking, staying on top: Hey Sean Negative thoughts come from allowing the mind to take you over. I read in a book, Low esteem is like a ship where the captain is locked up in a cabin, and the ship is being run by the shipmates. It means, the ability to control the ship correctly...

Increasing Self-Esteem: self esteem, psychotherapy course, psychotherapy program
psychotherapy course, psychotherapy program, serotonin connection: Dear Martia, The fact that you had trichotillomania means to me that there is a biological factor involved. Most problems of self-esteem have a biological factor related to hypoglycemia. Thus it is important that you read: What is Hypoglycemia? at...

Increasing Self-Esteem: self-esteem, psychotherapy course, low self esteem
psychotherapy course, low self esteem, google: Hello, Esther, A low self-esteem can be treated by both a biological and psychological angle. Please read: Treating a Low Self-Esteem at: http://forums.delphiforums.com/n/mb/message.asp?webtag=clinutrition&msg=169.1 By studying the self-help psychotherapy...

Increasing Self-Esteem: self esteem, talkative person, confident person
talkative person, confident person, social person: Hi Becca, Thanks for your question and for the opportunity to help you out with this, it s great to hear from you. As I understand it, you want to be a more confident person, better able to socialise and talk to people as well as meeting new people....

Increasing Self-Esteem: self esteem, self esteem issues, psychology class
self esteem issues, psychology class, sports psychology: Well first off, and it isn t overly relevant, but I ve never actually know someone named Jade. A very sexy name. :) More importantly this is a kind of fuzzy subject. I think I would have to see your boyfriend comparing you to your friends to be able to tell...

Increasing Self-Esteem: self-esteem, nervous breakdowns, sad feelings
nervous breakdowns, sad feelings, heart condition: Hey Amanda Not to worry, 3yrs ago, i too felt like crap all day, even if my day went great. I would also love indulging in feeling sorry for myself, because that was always the dominant feeling inside me(sad feelings).. The reason this is happening is because...

Increasing Self-Esteem: self esteem, traumatic childhood experiences, scientology center
traumatic childhood experiences, scientology center, dear annie: Dear Annie; You don t really need to overcome your gambling. The gambling is simply a way to catch your breath in the middle of the storm you call your life. What you need to do is overcome your victimized past. And FAST, before it destroys you. You...

Increasing Self-Esteem: self-esteem, values clarification, adult viewers
values clarification, adult viewers, self image: Hi Leila, I am afraid I am not familiar with make-over shows . But I would imagine that it has something to do with one s looks. Very often we can improve our inner self-image by make-up and the way we dress, but when it goes to extremes, it seems...

Increasing Self-Esteem: self esteem......., psychotherapy course, mental exercises
psychotherapy course, mental exercises, low self esteem: Hello Elisabeth, I know a negative self-image can be very self destructive. We have a self-help PSYCHOTHERAPY course at: http://www.hypoglycemia.asn.au/i-psychotherapy.html that deals with that specific problem., Study the chapters one by...

Increasing Self-Esteem: How do i get more self esteem..., first encounter, facial expression
first encounter, facial expression, wrong foot: Successfully Meeting And Greeting - Ten Strategies For Getting Off To A Good Start ~~~~~~~ A day in the life of every businessperson is made up of a series of meetings and greetings. Whether you are making the initial contact with a client or...

Increasing Self-Esteem: how do i have more self esteem..., school counsellor, mental exercises
school counsellor, mental exercises, low self esteem: Hi Rachel, The best thing to do is to study our self-help PSYCHOTHERAPY at our web site. This course teaches you how you can change your self-image by mental exercises. Learn about Transactional Analysis (TA) and this shows you also how you created a...

Increasing Self-Esteem: self-esteem, 19 years, self esteem
19 years, self esteem, melissa: Hey Katie Well dropping those friends was one of the biggest steps you could take. Try gaining by their trust by agreeing to their rules. Do well in class and don t disobey them anymore. It will take awhile to gain back their trust. And by a long time I mean...

Increasing Self-Esteem: self-esteem, etc., self esteem issues, depression anxiety
self esteem issues, depression anxiety, low self esteem: Hey Kerri All you have spoken about is very common reactions to low self esteem and there is nothing to be alarmed about. Any person who has low self esteem, the symptoms are mostly the same. Unable to speak to someone without thinking what to say to them...

Increasing Self-Esteem: self esteem for my fiancee, self esteem problems, low self esteem
self esteem problems, low self esteem, fianc: Hey Shania About a year ago, while still trying to bring up my low self esteem, i began to realize if i took coffee something would happen to me. I come into work where i was fearfull of all around and i d be afraid to ask questions, eye contact was bad,...

Increasing Self-Esteem: self-esteem issues, time emotion, self esteem issues
time emotion, self esteem issues, hypoglycemic diet: Dear Edan I can understand how you feel. I look at these kinds of problems from two angles 1) physiological and 2) psychological. Most people who cannot explain their feeling properly have been found to be hypoglycemic. This is a sugar handling problem...

Increasing Self-Esteem: self-esteem, signs of low self esteem, low self esteem
signs of low self esteem, low self esteem, sociology class: Hi Rhona Well I hope I can help with the class. I ll just write the answers with the same number as the answers. 1. There are many signs and no 2 people are exactly alike. The main one is that they have lost sight of any good points they or their life...

Increasing Self-Esteem: self estem, personal life coach, self estem
personal life coach, self estem, generic answer: Hi Carl, I m not sure which answer you were referring to. Perhaps if you tell me more about your son s situation, or anything you can remember from my answer, that will help me locate it? You can e-mail me direct at js@acrnyc.com Jason Stroming Personal...

Increasing Self-Esteem: self help/esteem/relationships, breaking the ice, dumb things
breaking the ice, dumb things, good person: Hello To answer your first set of questions... a good friend is someone who you can talk to and feel good around but there is no physical attraction. A girlfriend is someone who you can talk to and there is physical attraction. A date is just going out with...

Increasing Self-Esteem: self help, aunts and uncles, insights and ideas
aunts and uncles, insights and ideas, chemical biology: well, why does one not do things knowing that it would be worthwhile? 1) Immediate discomfort and moving out from the known to the uncomfortable unknown. 2) fear of failure. it may not work out. 3)fear of difficulties. most of us want things and...

Increasing Self-Esteem: self image, face problems, stressful situation
face problems, stressful situation, difficult situations: In what you wrote up there, i can see that you usually keep everything for yourself as you do not open up for someone close to u to talk about what s bothering you. Alyssa, we are only human beings, and every human being, at some point would face difficult...

Increasing Self-Esteem: self image, sitcom pilot, improving your self esteem
sitcom pilot, improving your self esteem, mental thoughts: Hi Joe Well you sound like you already well along the road to improving your self esteem. Every hard won inch is worth it - I speak from experience. Realising you can t base your esteem on other people is a huge step. Many people never get there, so...

Increasing Self-Esteem: will I ever have any self respect?, low self esteem, snow shoveling
low self esteem, snow shoveling, self respect: Hi Lisa, I don t believe it s you who lack self esteem, though you may be slightly under-confident. You feel guilty about your actions when you try to bring other people s wrongdoings to a halt. Frankly I can t see anything wrong with what you re trying...

Increasing Self-Esteem: self sabotage behavior, lack of self esteem, new best friends
lack of self esteem, new best friends, self sabotage: Hello Well you need to stop procrastinating. I mean after all of what you wrote I still don t understand why procrastination is a problem for you. It sounds like you also need to start focusing on your social life. I mean everyone needs friends and some sort...

Increasing Self-Esteem: selfesteem, volunteer minister, low self esteem
volunteer minister, low self esteem, famous actors: Dear Leilani; At 13 is when our bodies start slowly developing from child to adult. It is a time when our bodies go through a lot of changes and transformation. And it is often the case that one may feel very ugly. When our bodies are done changing,...

Increasing Self-Esteem: selfsteam, grand scheme of things, negative perception
grand scheme of things, negative perception, adult meeting: Here is a stantard letter i send to most people because tho i hear different scenarios and stories, in the grand scheme of things, it all leads to one set of answers, so in a nut shell all letters i recieve are the same. Good luck to you.. Everyone who...

Increasing Self-Esteem: Just am shy., graduating high school, small stuff
graduating high school, small stuff, shyness: Hey Bobby Well yes people do tend to change in the transition from high school to college, or adolescence to becoming a young adult. It may be a gradual change but things will change. You will meet new people who share your same interests, especially if you...

Increasing Self-Esteem: shy, negative questions, sophomore year
negative questions, sophomore year, practice breathing: First of all, try not to criticize yourself or ask yourself negative questions, shyness affects a lot of people and you are not alone! The only real motivation for getting yourself to a counselor is sort of psyching yourself. An idea I have suggested to...

Increasing Self-Esteem: shy, outgoing personality, outgoing person
outgoing personality, outgoing person, shy person: Hello Well this really isn t a problem so that s a good thing. And it s pretty normal for it to take awhile to come out of your shell. Most of the time it s not appropriate to be 100% outgoing. For many people it s good to have a build up to showing people...

Increasing Self-Esteem: shy, slience, quiet person
slience, quiet person, honesty: Hello Well it s good that you do already know how to do that with your current friends, and knowing that will make things much easier when meeting new people. Anyway to begin a conversation you should just ask something causal like what did you do last weekend,...

Increasing Self-Esteem: Too shy!!!, long time friends, innocent child
long time friends, innocent child, holding hands: Hello Okay well really quickly... but I think your parents do not feel it s appropriate at your age for girls to be in the house, alone with you. When you were 3 or 4 was way different than now, when you are 13. When you were younger, you were an innocent...

Increasing Self-Esteem: shy in college, going round in circles, anxiety attack
going round in circles, anxiety attack, biological disorder: Hello Carven, You seem to be going round in circles, and it could well be because one aspect of your depression may have been overlooked. Social anxiety and anxieties in general have two factors that need to be considered. The first is that anxieties...

Increasing Self-Esteem: Too shy and so unhappy, nasty remark, life in a small town
nasty remark, life in a small town, local gym: Hello Well first of all you should probably try a different therapist. Just because one therapist did not work out does not mean they are all bad. You really need to find one who you can trust and who is a good fit for you, and who you can trust. That s usually...

Increasing Self-Esteem: I am shy in front of..., ugly person, stares
ugly person, stares, beautiful girl: Hey Dominique Well obviously this guy is attracted to you and likes your personality, cause otherwise he would not be your boyfriend. If he stares at you that is a good thing. Who would stare at an ugly person. That is why someone who is pretty or handsome...

Increasing Self-Esteem: shyness, true personality, low self esteem
true personality, low self esteem, expierences: Hey L If you have to think how do i act at home or with the people im comfortable with. They you act with them is your true personality.. When your intimidated by certain or most people then you lose your powers like kyprtonite with superman.. What you...

Increasing Self-Esteem: shyness, ringing in my ears, few suggestions
ringing in my ears, few suggestions, undivided attention: HOW TO ATTRACT TERRIFIC PEOPLE - written by Mike Moore ** ---------------------------------------------------- I remember asking my Dad, when I was 16, how I could become charming. I must admit that my motives were hormonally inspired at the time,...

Increasing Self-Esteem: shyness, child of the universe, low self esteem
child of the universe, low self esteem, omnipotent: Dear L, Thank you for choosing me to try to answer your question. My answer to your overcoming your shyness is to offer you more choices. You may choose to make any choice because I cannot tell you what to do. Shyness, low self esteem and low confidence...

Increasing Self-Esteem: shyness, negative feelings, first encounter
negative feelings, first encounter, wrong foot: God made people differently, some are smart, some dumb, some bold and some shy and so on. basically it is OKAY to be shy, as a matter of fact, it is considered in some societies to be a part of one s inner beauty. that s another matter. to make new friends...

Increasing Self-Esteem: shyness in college, faith in god, social anxiety
faith in god, social anxiety, low self esteem: Hey Carven Not talking with people,not wanting to make friends, relates back to negative thinking you have and over time it has caused you to feel timid, aka low self esteem.. You have to stop the negative thinking and start up the positive thoughts.....

Increasing Self-Esteem: shyness, psychotherapy course, grad dip
psychotherapy course, grad dip, post grad: Please read and study our self-help PSYCHOTHERAPY course at: http://www.hypoglycemia.asn.au/i-psychotherapy.html I have also explained it at: http://www.allexperts.com/answerq.asp?QuestionID=4134318&ExpertID=56932 Jurriaan Plesman, BA (Psych)...

Increasing Self-Esteem: small talk, occassionaly, clam
occassionaly, clam, melissa: Hello Well this really isn t a problem. I always feel that way around guys I really like. I m usually outgoing and very friendly but around a guy I like, I tend to just clam up. And I think that s normal for almost everyone. Nobody can be 100% outgoing and...

Increasing Self-Esteem: social problems, low self esteem, grad dip
low self esteem, grad dip, post grad: Hi Jonathan, This seems to boil down to having a low self-esteem, that makes it difficult for you to get close to anybody. Please have a look at: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/self_esteem.html ...

Increasing Self-Esteem: social sadness, fear of strangers, little dogs
fear of strangers, little dogs, low self esteem: hi jeff Firstly congrats on taking steps and askin me to help you. That shows you want to better yourself with shyness. The fear of strangers has to do with being initmidated by them. Think about other strangers you were introduced to, maybe a older cousin,or...

Increasing Self-Esteem: speech, learning the ropes, toastmasters club
learning the ropes, toastmasters club, micro recorder: public speaking comes with practice and the know-how. the best way is to join a group for learning Public speaking, like the Toastmasters club etc. First get hold of a few books on Public speaking. It boils down to preparation of the material, Sequence of...

Increasing Self-Esteem: speech, learning the ropes, toastmasters club
learning the ropes, toastmasters club, micro recorder: public speaking comes with practice and the know-how. the best way is to join a group for learning Public speaking, like the Toastmasters club etc. First get hold of a few books on Public speaking. It boils down to preparation of the material, Sequence of...

Increasing Self-Esteem: my spouse has low self-esteem, low self esteem, barrage
low self esteem, barrage, affirmation: Dear Jinga Ask her what will help her feel better about herself, and then listen. Another way to ask is what does she need to feel better? For whatever reason she is feeling like a victim right now, and she needs to realize it is only a feeling. If she...

Increasing Self-Esteem: stressed out....., adult world, first job
adult world, first job, co operative: Hi Nyia, Thank you for your question. Your boss and your assistant manager have probably been working in the store you are working in for many years and are use to the procedures there and how things are done. You have only been working for one month...

Increasing Self-Esteem: why do i suck?, mom and dad, low self esteem
mom and dad, low self esteem, grad dip: Hi dano, Your self-hate may not be in the mind, but rather in the body that fails to produce feel good neurotransmitters. Please read: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/self_esteem.html and see if...

Increasing Self-Esteem: Do I suffer from depression?, diagnosis of depression, depression disorder
diagnosis of depression, depression disorder, www google com: It is necessary to get a proper diagnosis of depression by a therapist. Here is a definition: Clinical Depression defined at: http://www.google.com.au/search?hl=en&oi=definer&q=define:clinical+depression&defl=en There is considerable disagreement...

Increasing Self-Esteem: suffocating, mental health facility, pathological liar
mental health facility, pathological liar, anti depressants: Hello Sam the best advice I can give you is to go to theraphy immediately. They can help you. They can prescribe pills for you and provide therapy that will help you maintain your lying problem. If your ready to change then seek therapy. There are people...

Increasing Self-Esteem: support group, support friends, wonderful day
support friends, wonderful day, family member: Hey Eve Yes if someone comes along and asks a question on some sort of abuse from a family member, spouse or even friend, or if they have divrce issues or anything that really can help then then I will be sure to have them come to you. Also, just a tip. It...

Increasing Self-Esteem: swallowing, lack of self esteem, low self esteem
lack of self esteem, low self esteem, stupid thought: what is your present age? Ok this has some roots in lack of self esteem but that is not the way to go about removing that. 1)There is one fact a person can do with practice: that is change his responses to events. you may not always be in a position...

Increasing Self-Esteem: swallowing, string puppet, low self esteem
string puppet, low self esteem, broken computer: I have been increasing my low self esteem for 7 yrs, i know the ins and out about it.. I have read countless books and have studied myself every day for 7yrs on the causes and effects of things that occur in my mind.. Understand you and your mind are 2...

Increasing Self-Esteem: swallowing, blood sugar levels, anxiety attacks
blood sugar levels, anxiety attacks, hypoglycemic diet: Hi Mark, You are not far off the mark. I suspect this is anxiety. Most people think that anxiety can be controlled by the mind, but because anxiety attacks stem from a physical disease, we need to treat the disease before we can do anything at all. Anxiety...

Increasing Self-Esteem: Taking things too seriously, search google, habit patterns
search google, habit patterns, self hypnosis: by reading your letter, the emphasis of the question is not clear. is it relationship or your job problems. In life, the problems get mixed and our feelings and thoughts produce discomfort in us. now, i see at your age, it is a primary need to concentrate...

Increasing Self-Esteem: Talking, communication skills, fun stuff
communication skills, fun stuff, good luck: Hey Jake Don t worry plenty of people have this same problem! Well you don t have to have a huge conversation. But you could ask you know their name, how old they are, what school they go to, where they work, what they like to do for fun. Stuff like that....

Increasing Self-Esteem: Teen probs, sexual education, guy friends
sexual education, guy friends, female friends: Hello Okay well I m not sure why you haven t learned about sex or anything like that. I figured you might have taken sexual education courses in your high school, also what exactly are you referring to? Like just the basics of sex, contraceptives, like grotesque...

Increasing Self-Esteem: Teen self esteem, peer group pressure, psychotherapy course
peer group pressure, psychotherapy course, low self esteem: Hello Britani Arbogast, Peer group pressure can influence behaviour of many young people basically because the approval of the self is very much dependent on the approval of others. In other words, one s self-image is still very much other people oriented....

Increasing Self-Esteem: Tired of shyness - how to open up?, speaking my mind, atleast
speaking my mind, atleast, girlfriend: Hello Well the only thing I can think of you doing is to try and practice. It sounds like the problem you have is just saying it without it coming out awkward. You can try being yourself which is a good thing, you just need to make it sound natural. So try...

Increasing Self-Esteem: Trouble meeting people and talking to them. maybe a self-esteem issue, real girlfriend, talking to girls
real girlfriend, talking to girls, dead silence: First off I would like to comment that by the intricate way you wrote your letter you seem quite a bit more intelligent than most people your age in my view. Secondly I find (and I ve not fully used it to my advantage) you kind of have to play cool with girls....

Increasing Self-Esteem: Trouble meeting and talking to people. Maybe a self-esteem issue, real girlfriend, talking to girls
real girlfriend, talking to girls, dead silence: Hi Eddie, Thanks for your question and this opportunity to provide you with some assistance. I can highly recommend you check out http://www.unlimitedconfidence.com and http://www.fullofconfidence.com, both of which are sites full of information that...

Increasing Self-Esteem: Trouble meeting and talking to people. maybe a self-esteem issue, real girlfriend, talking to girls
real girlfriend, talking to girls, dead silence: Dear Eddie First, what you are experiencing is exactly what about 30 million other 15 year olds are experiencing. There is nothing wrong with you. If it means anything, I didn t have a date or kiss a girl until I was in college. After that, I had no problem....

Increasing Self-Esteem: Trouble Talking to People, Maybe Self-Esteem Issue, real girlfriend, talking to girls
real girlfriend, talking to girls, dead silence: Hi Eddie, Im know how you feel and I also know that the self-image lies at the core of our personality. In other words if we want to establish relationships with anybody, we MUST feel comfortable about ourselves. If you don t feel comfortable, you may...

Increasing Self-Esteem: Trusting, showing cleavage, girl number
showing cleavage, girl number, bad shape: here your question focuses on your feelings due to the actions of others. Yes, this is a good place to start: Now, it is a well known scientific fact that we create ALL our emotions and feelings using our previous experiences and + OUR INTERPRETATION OF...

Increasing Self-Esteem: Trusting again, dynamic personality, interested women
dynamic personality, interested women, brave face: Dianne: You certainly have good reason not to trust men. A man with the personality you described would naturally attract women and that could be disconcerting, especially since you ve overheard evidence of their comments and interest in him. I think I...

Increasing Self-Esteem: Trying to help a friend..., bad hair day, friend tara
bad hair day, friend tara, low self esteem: Hello Renee, The most you can do is feed her with compliments and varied words that will boost her self esteem. Insure her that she is an incredible person and deserves so much better. Explain to her that there is no reason that she should compromise herself...

Increasing Self-Esteem: teen daughter acting out and depressed, hypoglycemic diet, household rules
hypoglycemic diet, household rules, mood swings: Dear Tammy, This must be very difficult for you. It s important that parents agree on educational policy as to how to treat your daughter. Otherwise your daughter will p;lay one agianst the other. If your husband has Bipolar Disorder, he may benefit...

Increasing Self-Esteem: teenagers, lack of self esteem, sexual exploits
lack of self esteem, sexual exploits, sensational entertainment: Hi Liz, Thanks for your question. It is a question which could take a book to answer. However I will try to be brief. I think that magazines, films, and television send the WRONG messages to teenage girls. There is an aspect of current culture that...

Increasing Self-Esteem: teenagers, hang ups, values systems
hang ups, values systems, negative features: The difference between being a teenager and an adult is that most teenagers DEPEND on other people to tell them what they should look like.They depend on other people s approavl. In other words they are not yet AUTONOMOUS! They are desparately in need of...

Increasing Self-Esteem: is ther help on verbal skills, psychotherapy course, mental ill health
psychotherapy course, mental ill health, stress hormones: If you think that your major problem is shyness, and low self-esteem, then I suggest you study our self-help PSYCHOTHERAPY course ate our web site. Here is an outline of what this is all about. The psychotherapy course has a certain structure that explains...

Increasing Self-Esteem: Getting my tongue pierced, eyebrow ring, belly button ring
eyebrow ring, belly button ring, t rush: Hi Janine I haven t had my tongue pierced so all I can give you is secondhand knowledge. Firstly, apparently it hurts like hell, and I did have a friend take it out permanently because they were fed up with not being able to eat due to the pain (liquid...

Increasing Self-Esteem: tooooo shy, good conversation starters, high school girls
good conversation starters, high school girls, hey whats up: Dear Michelle You are putting too much pressure on yourself. Trust me, guys are not all they are cracked up to be for ten more years. If you have a brother, just think that someone you want to say hi to is your geeky brother. By the way, nothing was ruined...

Increasing Self-Esteem: troubled teen, low self esteem, great personality
low self esteem, great personality, troubled teen: Hey Val Well first of all if a guy likes you enough to be your boyfriend then obviously they think you are very beautiful and have a great personality and they like you. Most guys wont date a girl they don t think like. Just be glad about that, many girls...

Increasing Self-Esteem: WHAT DO U THINK???, prettiest girls, low self esteem
prettiest girls, low self esteem, world mother: Hello T, We are all of us affected and influences by appearance. We are told that the prettiest girls are the most popular, we think they are also happier because everyone is always buzzing round them. Only later do we realise that this is not true....

Increasing Self-Esteem: Ugly?, long term boyfriend, girl panties
long term boyfriend, girl panties, engry: Dear No Name, Well for starters, I can assure you that your ex does not think you are ugly! He s obviously trying to mend a broken heart or ego. Don t believe people with cruel intentions. Think, is he speaking the truth?! No, he s trying to bring you down...

Increasing Self-Esteem: unable to speak, core reason, physical threat
core reason, physical threat, hi john: Hi John or Joe :-) Sorry to contradict you but you *are* acting normal when you are intimidated by people. The human body and brain is very finely tuned to react to certain stimuli when we look at others. We make judgements about them in a nanosecond...

Increasing Self-Esteem: unable to speak, core reason, joe john
core reason, joe john, none of those things: John/Joe: It s not unusual to be and act uncomfortable with people who feel intimidating. The question I d have is, why does anyone intimidate you? We are, after all, all human beings and mostly equal. Feeling intimidated robs you of your strength and your...

Increasing Self-Esteem: my uncle's new friend, jasper alabama, new lady
jasper alabama, new lady, lady friend: This possessiveness of children of their parents often happens. These children may feel very insecure without their daddy. I hope these children are grown up enough that they don t need to have their father EXCLUSIVELY to themselves. Perhaps the father...

Increasing Self-Esteem: upside-down in a relationship, personnality, self worth
personnality, self worth, reassurance: Dear Marc, One of the hardest problems that could face a human being is feeling inferior to others, having doubts & feeling insecure & unsure abt himself... Marc, each one of us has many qualities in himself even if some of them are still hidden deep...

Increasing Self-Esteem: Visa to Israel, passports, passport
passports, passport, visa: I don t believe it is possible to avoid the stamping. What I do know is, that some people who want to visit countries who s stamping will be problematic in the future (when they want to visit other countries who are conflicted with them), just carry two passports....

Increasing Self-Esteem: Voice / Personality Modulation, psychotherapy course, clinical psychologist
psychotherapy course, clinical psychologist, spiritual quality: My first reaction to your question is that you should see a clinical psychologist for an individual interview that could properly assess what the problem is, if there is any at all. I don t believe this can be resolved on the basis of a few messages over...

Increasing Self-Esteem: My Voice, bad speech, public speaker
bad speech, public speaker, melissa: Hey Jayne Well try not to be in situations where you have to talk about. People have their gifts and talents and probably being a public speaker and debater isn t yours. That [s not a big deal or anything but keep it in mind when looking at future careers...

Increasing Self-Esteem: violence relationship with my spouse, values clarification, grad dip
values clarification, grad dip, first kid: Hi komakech, I am really sorry to hear that. Unfortunately you did not give more information about what way your husband is treating you. Is it related to alcoholism? Is he over-critical ? It may pay to learn something about: “What is Transactional...

Increasing Self-Esteem: What I Want with life., glucose tolerance test, pencil test
glucose tolerance test, pencil test, hypoglycemic diet: Hello Katherine, I could be possible that you may be suffering from depression. This happens when your body cannot produce a happy neurotransmitter called serotonin. This often happen when the body cannot produce sufficient energy for the brain to synthesize...

Increasing Self-Esteem: Wanting to start a Clinic, psychotherapy course, plumbing experts
psychotherapy course, plumbing experts, building self esteem: Hello Carolyn, This seems to be a good idea building self esteem with the help of pets. I have a self-help PSYCHOTHERAPY course at our web site that looks at the problem of a low self-esteem. The course is aimed at young adults that have a minimum insight....

Increasing Self-Esteem: I want to have more confidence in myself, grand scheme of things, negative perception
grand scheme of things, negative perception, nut shell: Hey Tony Here is a stantard letter i send to most people because tho i hear different scenarios and stories, in the grand scheme of things, it all leads to one set of answers, so in a nut shell all letters i recieve are the same. Good luck to you.. ...

Increasing Self-Esteem: what is wrong with me, insulin resistance, anorexic people
insulin resistance, anorexic people, dance course: Hello Becky, Your problem may be due not so much to your character or personality, but rather to your health. You say that you went through a period when you were anorexic, but that you believe you have overcome this. Most anorexic people have problem...

Increasing Self-Esteem: What to do?, guilty man, support food
guilty man, support food, doormat: Children are supposed to be considered as a valuable tresor for their parents not just another human being they can depend on whenever they feel like it! You are someone who cares about his parents but it s easy to let you feel guilty even you were right....

Increasing Self-Esteem: me?, negative perception, ugly duckling
negative perception, ugly duckling, ur time: Hey Lisa Here is a stantard letter i send to most people because the bottom line is, i recieve questions about different issues, but they all have the same answers, pretty much. Good luck to you.. Everyone who has low self esteem will feel like an...

Increasing Self-Esteem: me, ugly duckling, ur time
ugly duckling, ur time, hot girls: Dear Lisa The ironic thing is that the popular kids are probably just as critical of themselves as you seem to be. If all of your friends and family believe you are pretty, doesn t it seem odd that you are the only one that doesn t believe you are pretty?...

Increasing Self-Esteem: Me , myself and i?, thin girls, 2 girls
thin girls, 2 girls, costum: Hey Nicole Here is a stantard letter i send to most people because tho i hear different scenarios and stories, in the grand scheme of things, it all leads to one set of answers, so in a nut shell all letters i recieve are the same. Good luck to you.....

Increasing Self-Esteem: How do i?, guy friends, riding in the car
guy friends, riding in the car, shy girl: Hello You get shy when riding in a car with your mom? That s a pretty big problem right there. If you actually get SHY with your own mom in the car then you may need to ask for more professional help. Like ask your mom if you can see a therapist or counselor...

Increasing Self-Esteem: ......., shy guy, girl friend
shy guy, girl friend, text messages: Hello Well yes it is important for you to move on and get over this. But you don t have to do it immediately. You did love her and it s okay to take some time out and just be sad about this. I know when me and my ex broke up it took me 6 months or so to start...

Increasing Self-Esteem: ........, wrong choice, previous question
wrong choice, previous question, girl friend: Hello Well I don t know what else you want me to say. Obviously it s not forever. Just sounds like a normal break. Just a thing where she can get her space, so no it s not forever. I m pretty sure you already knew that though so there was no reason to ask...

Increasing Self-Esteem: me, stress hormones, serotonin connection
stress hormones, serotonin connection, insulin resistance: Dear Amanada, You have to forgive all these people who cannot understand that you have anxiety attacks. This is a real illness, but most people do not understand why, so they tend to dismiss it. This is ignorance, that s all. Uncontrollable anxiety attacks...

Increasing Self-Esteem: ???, adolescents, proportion
adolescents, proportion, melissa: Hello Well what exactly are you unhappy about and why? For example, you say that there are things that are decent about you, so why are you unhappy about it? I know you want to be happy but to be happy you can t be negative about every experience that happens...

Increasing Self-Esteem: what should i do, saggy breast, breast area
saggy breast, breast area, fulfilling life: Hello Well you should still lose weight and I m not sure you would look like that if that happened. First of all obesity is a very big health problem and if you are going to lose weight for any reason it should be so that you can be healthier and live a longer...

Increasing Self-Esteem: what should i do, string puppet, saggy breast
string puppet, saggy breast, down in the dumps: I have been increasing my low self esteem for 7 yrs, i know the ins and out about it.. I have read countless books and have studied myself every day for 7yrs on the causes and effects of things that occur in my mind.. Understand you and your mind are 2...

Increasing Self-Esteem: What to do?, guilty man, support food
guilty man, support food, doormat: Tom, You shouldnt have to pay for your mother and father plus yourself. The only thing that you owe them is being nice to them. They need to learn to work and take care of themselves. If you think that you can live on your own and make it then maybe you...

Increasing Self-Esteem: what should i do, rapid weight loss, hypnosis programs
rapid weight loss, hypnosis programs, sagging breast: Hello there and thank you very much for your question and this opportunity to help you. Before we go any further ... what do you like about yourself? I imagine you have just sat in your chair and am feeling very confused that I asked this question .....

Increasing Self-Esteem: ):, setting the table, shy person
setting the table, shy person, bullies: I m glad to hear that people are actually recommending me to their friends now. lol. I m a bit confused about your situation. Am I to understand that you enjoying being around other people, but not around your grandmother who seems to have high standards for...

Increasing Self-Esteem: What to do?, guilty man, support food
guilty man, support food, doormat: Tom, Children do not owe their parents anything except love and respect. Children only owe their parents love and respect if their parents gave them love and respect when they were growing up too. It sounds like they do not appreciate the work you do...

Increasing Self-Esteem: Me!!!, negative perception, low self esteem
negative perception, low self esteem, expierences: Hey Lisa When one has low self esteem, you will feel like your not pretty enuff and if you are, then your low esteem will target another negative about yourself or something will say something negative to you and your low self esteem will take over, thats...

Increasing Self-Esteem: Me!!, low self esteem, bf
low self esteem, bf, braces: Hello Well I don t see why you have such low self-esteem. Everybody seems to think you are pretty and you have a hot boyfriend which means you must be very attractive. Also you said people used to tease your teeth which are noe perfect. It s one thing if...

Increasing Self-Esteem: Me?, low self esteem, old memories
low self esteem, old memories, hey lisa: Hey Lisa From the letter you wrote the problem is not your outside appearance, But you and how you feel about your self.. The mind is like a tape recorder, it takes old memories and stores them(negative or positive).. Our brains are intelligent but very...

Increasing Self-Esteem: me, psychotherapy course, low self esteem
psychotherapy course, low self esteem, google: Hi Lisa, Your feelings seem to be due to a very low self-esteem. Sometimes people who feel they are not worth anything tend to assign that to the way they look. Thus they believe that if they were just better looking the problem might get away. Alas,...

Increasing Self-Esteem: Me?, psychotherapy course, serotonin connection
psychotherapy course, serotonin connection, ugly duckling: Hello lisa, When we have a low opinion of ourselves there can be two causes. May be you may be feeling depressed for not rational reason, and this is usually due to a metabolic disorder. The other angle is that you may have a negative self-image. This...

Increasing Self-Esteem: me, ugly duckling, god thing
ugly duckling, god thing, ur time: Hey Lisa Well if other people think you are pretty and if there are even times when you look in the mirror and see something nice then you most likely are pretty. Anyways it really isn t about physical looks. To answer your question about the God thing. In...

Increasing Self-Esteem: What to do?, guilty man, support food
guilty man, support food, doormat: Hi, well, its a difficult situation that you are in. I understand where your parents are coming from when they say that you are their investment. You re not, but you are their child and therefore they feel like you are their property. Its hard to make them...

Increasing Self-Esteem: Not Young With Braces, Life Getting Me Down, Don't See Much Good In The Future, state of depression, crooked teeth
state of depression, crooked teeth, jaw surgery: Hello Okay well your braces should not be causing this much strife. Having braces in your late teens is actually pretty normal... it usually looks a bit ridiculous on people in their mid-20s and laters but if you are in your late teens then this shouldn t...

Increasing Self-Esteem: yah, low self esteem, grad dip
low self esteem, grad dip, dream book: Hi Treyvon, Perhaps the following article might help you to understand why: Treatment of a Low Self-Esteem at: http://www.hypoglycemia.asn.au/psychotherapy/TOLSE.html I hope I have been of some help. _______________________________________________...

Increasing Self-Esteem: ypical low self esttem, psychotherapy course, self help book
psychotherapy course, self help book, google: Hello usman, Your situation is usually due to two things: * A possible metabolic disorder that interferes with the production of the feel good hormones * A low self-image, that can easily be treated by psychotherapy. Please read: “What is Hypoglycemia?”...

Independent Film: Implied Consent from writer/director, principal photography, verbal agreements
principal photography, verbal agreements, implied consent: In my opinion, I would just go for it and complete it as if you had a real agreement. You might want to look through emails that would imply that you did have an agreement and save those just in case. But I would bet that if he challenged it in some way...

Independent Film: Film budgeting personnel, independent feature film, film budgeting
independent feature film, film budgeting, main actor: The producer fills that role. In small productions another member of your team (the director or main actor) can double as the producer. Generally, the producer is also paying for the production out of her pocket and knows these things very well after paying...

Independent Film: finding agents, kevin bacon game, career development advice
kevin bacon game, career development advice, animated tv series: Hi Mel, Thanks for the kind words! The simple answer: http://www.hcdonline.com/ Fast complete online resource. Old school: The Writer s Guide to Literary Agents What it lacks in the up to date online arena it more than makes up for with useful career...

Independent Film: finish script, living in america, low budget
living in america, low budget, movie script: Hi Abdulai, Congratulations on finishing a script and placing well in a contest. Personally I wouldn t spend your own money on a feature. Find a production company that loves the work and will finance it themselves. Let them hold the risk, otherwise you...

Independent Film: independent movies distribution companies, independent film directors, hollywood creative directory
independent film directors, hollywood creative directory, independent film maker: Hello Ann, I m not exactly in the know on any kind of list but I do know where I would do to find out if I were in your shoes. There is a great product / service called the Hollywood Creative Directory. Your answers are in there. www.hcdonline.com...

Independent Film: 25000$ movie!!!!is it really possible, free trial membership, good films
free trial membership, good films, one in a million: Hi Paul, it s good to have big dreams. It s the best motivation to get all of the hard work that is ahead of you done. At the same time you need to learn everything you can about writing and about film. I wouldn t worry so much about being cheated at...

Independent Film: budgets for shorts, features, feature length film, budget costs
feature length film, budget costs, disc film: Dear Robert.. WOW...what a question..I ll try my best to put it in some sort of perspective...? You are looking for a hint...or an idea for budget estimate...?So let me give you some general advice which may help..as I don t really know the in s and out...

Independent Film: Definitions, rocky horror picture show, major hollywood studios
rocky horror picture show, major hollywood studios, cult films: Traditionally independent films were any films made outside of the Hollywood system. This meant that unknown directors where raising the money to shoot their films using unknown actors. In the last 5-10 years independent films have come to be any film that...