Holistic Healing Sitemap - Page 17
Loving Our Earth - Free Online Memory Game
The images used in this memory game were selected with planet Earth in mind.
Loving Spirit Orb - : Spirit Orb Photos and Stories
This photo is special to us because I believe that this particular spirit may be my husband's dad.
Low Carb Chili
This recipe for chili falls into the South Beach Diet guidelines for Phase one.
Low Carb Chili Recipe
A reader emailed me this week asking me for my chili recipe. She has been following my diet log in which I had made reference to my chili dinner during Phase
Low Carb Chocolate - Snack Ideas For Curbing Your Chocolate Cravings
Chocolate snack ideas for low-carb dieters.
Low Carb Dieting - Pros and Cons
Low Carb dieting - pros and cons.
Low Carb Snack Ideas for Chocolate Lovers Who Are Trying to Limit Carbs
Snacks that satisfy those chocolate cravings.
Lower Back
Basic Reiki Hand Placements for Self Treatment
Lower Back Region - Reiki Hand Placements
Instructional photographs demonstrating hand placements for conducting a Reiki treatment.
Lucid Dreamers - Dreamers Share Their Lucid Dream Experiences
Lucid dreaming experiences and tips on lucid dreaming.
Lucid Dreaming - Ask the Dream Doctor - Healing Chat Transcript
Chat log of Healing Chat - Guest: The Dream Doctor, Charles McPhee
Lucid Dreaming - Healing Through Your Dreams
Lucid dreaming is knowing you are in the midst of a dream and are able to control the drama scenarios of your dreams.
Lucid Dreaming is Like Changing the Channel - : Lucid Dreaming
I have been able to change the course of the dream by realizing I was dreaming and sort of
Lucky Bamboo
Holistic healing photos.
Lucky Bamboo
Yesterday was my wedding anniversary. In celebration my husband gave me a three-tier bamboo plant. According to the Feng Shui legend written on the tag
Lucky Bamboo - Tiered Lucky Bamboo Anchors Your Fortune
The Lucky Bamboo plant is a well-known Feng Shui cure that brings fortune in home or office
Lunar - A Glow-in-the-Dark Calendar for 2009 Lunar Year
All moon lovers, no matter what age will love this lunar calendar. Track the dates for various moon phases with the glow-in-the-dark moon symbols.
Lypossage - Learn About Lypossage Massage Treatments
Brief introduction to Lypossage and short list of benefits.
MCS - Multiple Chemical Sensitivity - Hypersensitivity to Smells
Those afflicted by chemical sensitivities experience very real consequences. And although the medical community is now diagnosing more cases of MCS (Multiple Chemical Sensitiviy) globally the treatment is not that easily defined.
Macrobiotic Diet
The Macrobiotic diet works to attain a healthy balance in our lives. Since the Universe is always changing, this is an ongoing process.
Maddie and Daddy Hiking - Reader Stories: Tributes to Nurturing Dads
My husband enjoys sharing time with Maddie and is a loving and nurturing father to her.
Madeleine Walker - Animal Communicator
Holistic stress management, animal communications, visualization and color therapy.
Madeleine Walker's New Book -An Exchange of Love- is Now Available
The publication release date (October 24th) for Madeleine Walker's new book, An Exchange of Love: Animals Healing People in Past, Present and Future Lifetimes,
Maggot Therapy Success Story
Would you be willing to have 160 maggots set loose to feast on your foot? That is what Al Burns' doctor asked him this summer. Dr. Joel Gagnon, a vascular
Magic Creek - : Vision Boards
I have in my life manifested all that I wanted. My home, my career, that I loved for 32 years, and now a new job that helps others manifest their goals!
Magic Places 2007 Calendar
Healing and inspirational calendars. Choose from your favorite healing topics including chakras, sacred space, earth care, zen, yoga, and others.
Magic Places 2007 Calendar
Healing and inspirational calendars. Choose from your favorite healing topics including chakras, sacred space, earth care, zen, yoga, and others.
Magic Potions - Mental Health Formulas for Defeating Winter Blues
Dr. Barbara Becker Holstein offers suggestions for bringing brightness into the darkest of winter days.
Magical Help For Shedding Unwanted Pounds
Stephanie Yeh, co-founder of the Esoteric School of Shamanism and Magic, outlines four simple steps you can take to assist you in preventing extra pounds from
Magical Menopause
Weekly listings of recommended reading on the topics of holistic health, spirituality, self-empowerment, and wellness.
Magical Menopause
Featured Book of the Week: Magical Menopause: 52 brilliant ideas for celebrating your new life I'm a big fan of Monica Troughton's book, Magical Menopause.
Magical Reiki Experience - A Reiki Practitioner's Story - : What My Reiki Session Was Like
Reiki practitioner share a magical Reiki experience he had with treating one of his clients.
Magical Use of Tarot - Keying Your Tarot Cards
Keying is the means of personalizing magical tools for your own use.
Magickal Moon Rituals
The placement of The Moon plays an essential part in magickal rituals. It is used to craft the best outcome.
Magickal Totems - Mystical Creatures as Spiritual Messengers
Messages and meanings of mythological creatures such as faeries, unicorns, gnomes, dragons, mermaids, and more.
Magnet Therapy - Controlling Chronic Pain With Magnet Therapy
Latest research suggests that magnets really do work.
Magnificent Mama - Reader Stories: Tributes to Nurturing Mothers
My mother gave birth to me at thirty five after many years of trying. I am told that she acted as if I was the only child born on this planet.
Maharishi University to Benefit from $1 Million Scholarship
In the News - David Lynch, film and television director, donates scholarship funds to the Maharishi University of Management in Fairfield, Iowa. The funds
Mahasirs Mudra - Mudras Photo Gallery - Hand Gestures
Photo gallery of various mudras.
Maine Woodlands - : Sacred Spaces in Nature
I feel peaceful and more connected with myself and the natural world.
Make Kombucha Tea
brew kombucha to in your own kitchen
Make Your Own Flower Essences - How to Process Flower Essences at Home
a simple how to on preparing flower essence remedies, from your about.com guide
Making Career Choices - Holistic Healing Career Choices
I have been doing both (flower essences and homeopathy) for a long time, but not getting anywhere with either. I feel I need to concentrate on one more than the other to really make it work, but how do I make this decision?
Making Decisions - At a Crossroads in Your Decision Making
Is it any wonder we stop dead in our tracks when we come at a crossroads along our life path?
Making Music With Your Hands
Being the musician who is playing the music can take healing to a whole different level.
Making People Smile - : Lightworkers
Knowing that you can bring a smile to the face of a crestfallen person is the best feeling in the world.
Making Right Or Wrong Decisions
List of some significant decisions that people are met with.
Making Your Dreams Come True - The Dream Challenge
Marcia Wieder, America's Dream Coach says
Making a Plantain Poultice
Plantain broad leaf juices will remove the sting out of a bee sting.
Making a list and checking it twice...
No, I'm not one of those Christmas in July folks who simply cannot wait another six months to be festive with their trees and wreaths. The list I'm working on
Making the Most of Thanksgiving
Christopher Dilts, Angel Intuitive and Healer, shares a channeled message from the Thanksgiving Angels.
Making the Most of Thanksgiving - Message from the Angel of Thanksgiving
Message from the Angel of Thanksgiving:
Malachite - Ways to Use Malachite for Healing
Readers share how they use malachite for healing.
Manage Fibromyalgia Pain with Tai Chi
Sixty-six fibromyalgia patients underwent a twelve week controlled trial to assess the therapeutic benefits of Tai Chi. Thirty-three of the patients
Managing Your Bills - Declutter and Organization Tip for Managing Your Bills
Tips for better organizing your time and eliminating stacks of billing piling up on your kitchen table.
Mandala Assessment Research Instrument - MARI Card Test
MARI is a non-verbal assessment instrument developed by art therapist Joan Kellogg.
Mandala Drawing - Children and Mandalas
Mandalas must be part of our genetic heritage, because all children go through a period of drawing these circular forms. They find it most enjoyable too.
Mandala Drawing - Mandalas and Healing
Do not underestimate the power of a circle. Since time began people have sensed the healing inherent in the mandala form. It's the primal symbol of wholeness.
Mandala Drawing - Spirituality and Mandalas
Mandalas are the abode of spirit. Meet the gods and goddesses who live here. Experience the primal energy that circulates through the mandala form.
Mandalas
Appreciating mandalas, one of the world's oldest art forms.
Mandalas - Mandalas Symbolize Circle of Life
Mandalas can be displayed as beautiful pieces of art in your home. But, they serve a larger purpose. Place them in sacred spaces as a shield to keep negative energies from entering.
Mandalas and Crystals
Mandalas and Crystals
Mandorlas
Reader Response to my article Defining
Manifest A Mate - How To Go About Finding That Perfect Someone - Finding A Partner - Relationships
Helps for how to go about finding that perfect someone to share your life and love with.
Manifest a Mate - How to Manifest a Mate
how to go about finding that perfect someone, fromyour about.com guide
Manifesting Picture Book
Creating a picture book of affirmations.
Manifesting Picture Book
Creating a picture book of affirmations.
Manifesting Picture Book
Creating a picture book of affirmations.
Manifesting Picture Book - Affirmative Words
Creating a picture book of affirmations.
Manifesting Picture Book - Attracting Good Luck
Attracting good luck and child-like play into your life.
Manifesting Picture Book - Choosing Your Images
Creating a picture book of affirmations.
Manifesting Picture Book - Scrapbooking Supplies
Creating a picture book of affirmations.
Manifesting Picture Book - Vision and Introspection
Creating a picture book of affirmations.
Manifesting Your Dreams - How Long Does it Take to Manifest Dreams
I realize that the universe can only give you what you need for your highest good, so if something you've requested doesn't happen, do you take it that basically, it's not yours to have at this point in time?
Manna Synchronicities
Call them synchronicities, or call them coincidences, whatever you like. I am usually awed when they occur. At the very least, I feel affirmed by these so
Mantangi Mudra - Mudras Photo Gallery - Hand Gestures
Photo gallery of various mudras.
Mantra Yoga Stills Monkey Mind
The beauty of mantra meditation, especially for beginners, is that you don’t try to quiet the mind, you just focus its powerful energy and drive on something else more productive.
Many Paths to Enlightenment - : Lightworkers
Offer what you know and be open to receiving new ideas.
Many Wishes - Vision Board - : Vision Boards
Readers share photos of their vision boards and talk about attracting abundance and the life they desire.
Many Wishes Vision Board
My readers have provided a wealth of information and inspiration with me through their Share Post submissions. Each week I choose one from among the many Share
Mapping Out Your Future Using Free Will
Don't forget
March 2008 Healing Events
March 2008 Healing Events
March is National Color Therapy Month
Color therapy celebrated in the month of March.
Mariposa Lily - Calochortus leichtlinii
Mariposa Lily flower essence embraces the inner child healing wounds of the past.
Mark of a Warrior - : Stories and Photos of Birthmarks
On my lower left leg I have a brownish birthmark in the shape of a sword.
Marketing Practices For Creating A Successful Holistic Healing Business
28 Tips from An honest practitioner who puts the following marketing practices to work will become successful in the all around arena of private practice.
Marma Points - Indian Massage
Indian massage uses these spots throughout the human subtle anatomy. They resemble the acupressure points.
Martial Arts for Healing
Oriental martial art forms today are also considered a beneficial healing modality.
Mary Curtis Meditation CD Set
Learn about the top five online crystal healing markets chosen by our readers.
Massage Come-Back Kids
Massage Come-Back Kids
Massage Devices
Massage Devices
Massage Inner Wrists - Hand Reflexology Techniques
Instructions for self hand reflexology, includes photos.
Massage Magazine - Wellness Magazines Wish List
Magazines focused on natural health, spirituality, and holistic living.
Massage Palm of Hand - Hand Reflexology Techniques
Instructions for self hand reflexology, includes photos.
Massage Stones - Hot Stone Sets
Heated massage stones are placed at specific sites on the client's body to promote relaxation and to help open up the merdians (energy pathways).
Massage Tables - Tools of the Trade
Stronglite portable massage tables are very durable and reasonably easy to carry from place to place.
Massage Therapist Kitty - : Pet Healers
Deaf cat keenly aware of meridian points that need deep tissue massaging.
Massage Therapists
Resources for locating the right massage therapist for you.
Massage Therapy
Collection of links on massage - the tissue penetrating and the ahhhh that feels good therapy!
Massage Therapy
There are a wide variety of massage therapies ranging from light touch to a deeper penetrating massage.
Massage Therapy - Readers Share Why They Love Getting a Massage
Are you a massage lover? Do you have a favor one massage style?
Massage Therapy - Readers Share Why They Love Getting a Massage
Are you a massage lover? Do you have a favor one massage style?
Massage Therapy - Self Massage
Resources regarding giving healthful massage to yourself.
Massage Therapy For The Expectant Mother - Massage During Pregancy
Massage for the expectant mother during pregnancy
Massage Therapy Tips
Would you like to give a simple massage to a friend or family member? Here are some great tips for beginners.
Massage Therapy and Back Pain
Steve Hefferon, co-founder of The Healthy Back Institute. says
Massage Therapy for Animals
Animals love massage, particularly our beloved pets. Treating them to animal massage is a wonderful way to show that you care.
Massage Top of Hand with Thumb - Hands Reflexology Techniques
Instructions for self hand reflexology, includes photos.
Massage Wands - Holistic Healer Work Aids
Massage Yourself - Soothing Massage Devices
Choose from among these relaxing massage and stress relief products to help free yourself of any aches and pains you are experiencing.
Massage Yourself - Soothing Massage Devices
Choose from among these relaxing massage and stress relief products to help free yourself of any aches and pains you are experiencing.
Master Bedroom Orbs - : Spirit Orb Photos and Stories
These orb photos were taken the summer of 2008 after repainting our master bedroom.
Master Massage Tables - Best Massage Tables
Master Massage, a brand under MHP International, is the largest, most experienced maker of fine massage equipments since 1997.
Master Massage Wins 2012 Readers Choice Award for Best Massage Table Maker
Award winning massage table maker.
Matriarch of Our Family - Reader Stories: Tributes to Nurturing Mothers
Photos and stories of nurturing mothers as told by their children, spouses, and co-parents.
Matrix Energetics - Learn About Matrix Energetics as a Healing Method
Intent-focused energy medicine system of healing based on quantum physics.
Matrix Energetics Improved Quality of My Life - : What My Matrix Energetics Session Was Like
Certified Matrix Energetics practitioner gives personal perspective on this healing therapy.
Matrix Energetics Testimonials - Readers Give Testimonials About Their Experiences with Matrix Energetics
Review testimonials from people who have experienced Matrix Energetics. Find out why they sought out Matrix Energetics and whether or not they were satisfied with their therapy session. Read advice offered from personal perspectives or give your testimonial.
Matters of the Heart
Heart-centered resources regarding our emotions and love-connections.
Maura Cunningham - Angel Intuitive
Announcing the finalists chosen for Best Angel Intuitive in the 2012 Readers' Choice Awards for Holistic Healing
May 2007 Healing Events
May 2007 Healing Events
May 2008 Healing Events
May 2008 Healing Events
May Day - Beltane Celebrations
What is a Beltane celebration?
May Full Moon Circle - Chat Transcript
Moon Circle Chat Transcript - moderated by ladyhawkHOST
May Full Moon Circle - Chat Transcript Page 2
Moon Circle Chat Transcript - moderated by ladyhawkHOST
May Full Moon Circle - Chat Transcript Page 3
Moon Circle Chat Transcript - moderated by ladyhawkHOST
May Full Moon Circle - Chat Transcript Page 4
Moon Circle Chat Transcript - moderated by ladyhawkHOST
May I Copy Materials From This Web Site?
Frequently Asked Question / Answer
May You Be Blessed
Affirmative Project: Day 2Keeping in a positive vein, Jean Seymour, one of my forum moderators sent me this link May You Be Blessed and it is a keeper! Thanks
Maya Crystal Skull Conference and Journey
A special event for crystal skull caretakers and planetary healers is in the planning stages. Crystal skulls will be activated in a special Maya Sun Ceremony at
Maypole Dance Gallery - Beltane Photos - Dancing Around the Maypole
Maypole Dance Photo Gallery
Maypole Dancing - Dancing and Drumming Celebration on Beltane
Dancing around a maypole to insure fertility for the coming year.
Maypole Ribbons Blowing In The Wind
Maypole Dance Photo Gallery
Mealtime Confessions
Mealtime Confessions
Meaning and Interpretation of Namaste
The salutation
Meaning of 222 - Be Happy - Don't Worry
Everything is going to be all right. Don't worry about anything.
Meaning of Book
Meanings of pictures and placement of cards from a sample Gypsy card reading.
Meaning of Bridge
Meanings of pictures and placement of cards from a sample Gypsy card reading.
Meaning of Clover
Meanings of pictures and placement of cards from a sample Gypsy card reading.
Meaning of Demons
Meanings of pictures and placement of cards from a sample Gypsy card reading.
Meaning of Heron
Meanings of pictures and placement of cards from a sample Gypsy card reading.
Meaning of Mountains
Meanings of pictures and card placement from a sample Gypsy card reading.
Meaning of Scales
Meanings of pictures and placement of cards from a sample Gypsy card reading.
Meaningful Thanksgiving Season
Message from the Thanksgiving Angel:
Measure Twice Cut Once
Measure twice, Cut once. A good rule for life in general to avoid mistakes.
Measuring Your "IT" Factor
Rev. Jean Seymour sent me this copy of her lecture entitled Are You Getting
Medical Diagnosis in Art - Did Mona Lisa Have High Cholesterol?
Leonardo da Vinci apparently captured on canvas signs of an illness possibly suffered by his art model, Mona Lisa. An Italian professor, Dr. Vito Franco,
Medical Intuition Delivers Helpful Healing to Body Mind and Heart
Medical Intuitive, Christopher Stewart, offers insight into his lifework as a passionate healer.
Medical Intuition Delivers Helpful Healing to Body Mind and Heart
Medical Intuitive, Christopher Stewart, offers insight into his lifework as a passionate healer.
Medical Intuitive Directory
Listing of medical intuitives who diagnose and/or interpret illness through reading their clients' energy fields.
Medical Intuitive Zeroed in Correctly on My Health Issues - : Medical Intuitive Readings
The medical intuitive I went to see had worked in a medical setting for years, so she knew a good bit about anatomy, illness, and health.
Medical Intuitives
Definitions of healing terms and associated articles.
Medical Makeup - What is Medical Makeup?
Medical makeup is a type of camouflaging cosmetics originally developed by dermatologists that is intended to treat a variety of skin conditions such as birthmarks, stretch marks, or scarring from surgery or disfiguring injuries.
Medical Records At Your Fingertips
In this electronic age it only makes sense that someone would think to update the standard medical identification tags with a computerized device (USB thumb/key
Medicinal Uses for Vinegar
Pat Veretto, About Guide to Frugal Living, offers an extensive list of reader suggestions for using vinegar as a home remedy. Among the ailments people have
Medicine Wheel - Legends and Tradition of the Native American Medicine Wheel
The medicine wheel represents the sacred circle of life.
Medicine Wheel - Medicine Wheel Spirit Animals
Each direction of the medicine wheel offers its own lessons, color, and animal spirit guide.
Medicine Wheel - Sacred Hoop
The Medicine Wheel, also called
Medicine Wheel - Sacred Spaces Photo Gallery - Photo of Medicine Wheel
We Care Spa and Resort, Desert Hot Springs, CA
Medicine Wheel Ceremony
Press Release - Massive Medicine Wheel Ceremony set for May 8, 2004 - Involves All of the USA West - While dwelling amid the high mountains along the North
Medicine Wheel Garden - Sacred Space Gallery
There is old and new in this sacred medicine wheel. There is tradition and then there are also things that are non-traditional.
Medicine Wheel Garden in Maine - : Sacred Spaces in Nature
At the entrance of the walking path to the 40' diameter medicine wheel garden is an arbor surrounded by wildflowers.
Medicine Wheel Prayer Ceremony
Whitehorse Woman describes how she performs a prayer ceremony via a medicine wheel, offering blue corn and smoke to the North, East, South, West, Father Sun, Mother Earth, and the Creator.
Medicine Wheel for Beginners
Transcript for the Medicine Wheel for Beginner's Chat Guest hosted by White Horse Woman
Medicine Wheel for Beginners - Healing
Trascript for Chat on the Medicine Wheel Guest hosted by Whitehorse Woman
Medicine Wheel for Beginners - Healing
Trascript for Chat on the Medicine Wheel Guest hosted by Whitehorse Woman
Medicine Wheel for Beginners - Healing
Trascript for Chat on the Medicine Wheel Guest hosted by Whitehorse Woman
Medicine Wheel for Beginners - Healing
Trascript for Chat on the Medicine Wheel Guest hosted by Whitehorse Woman
Medicine Wheel for Beginners - Part II
Transcript for the Medicine Wheel for Beginner's Chat Guest hosted by White Horse Woman
Medicine Wheel for Beginners - Part II - Healing
Transcript for the Medicine Wheel for Beginner's Chat Guest hosted by White Horse Woman from your About.com Guide
Medicine Wheel for Beginners - Part II - Healing
Transcript for the Medicine Wheel for Beginner's Chat Guest hosted by White Horse Woman from your About.com Guide
Medicine Wheels - 2009 Medicine Wheel Calendar
Traditional earth astrology calendar features twelve different moons representative in the medicine wheel as taught by Sun Bear.
Meditate With Water
This wonderful water meditation and bath was created with the generous, perceptive, and experienced help of William E. Marks, the author of The Holy Order of
Meditate for Balance
Meditate for Balance More Wordless Wednesday photos at About.com and the Wordless Wednesday Home Blog George Doyle / Getty Images Join Me on
Meditation - Give Yourself a Meditation Break
Brief meditation and meditation tips from Barbara Biziou
Meditation - It's Not What You Think
Excerpt from the book Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn.
Meditation - Meditation is Key to Staying Centered
Meditation for people on the go
Meditation 101
Nine Days To Inner Bliss - Meditation 101 eCourse
Meditation Aids / Tools
Meditation devices and aids that help relax us and help to enhance our overall experience.
Meditation Candles
Eliminating the artificial lighting, replacing it with candlelight will lower the intensity of energies that are not consistent with being intune with our spirits
Meditation Challenge
Meditation Challenge
Meditation Classes
Meditation Classes
Meditation Exercises and Resources - Transcendental - Vipassana - Kundalini - Tantra -
Tools, books, grounding exercises, and other helps for meditation. Discover a variety of meditation practices: Transcendental Vipassana Kundalini, Tantra.....more.
Meditation Malas - Yogi Prayer Beads
Malas are the prayer beads that Yogis and Yoginis use in meditation.
Meditation Mantras
Mantras have been used in meditation for thousands of years. The question is which one is right for you?
Meditation Misconceptions
Excerpt from the book Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn.
Meditation Mudra
Holistic Healing Photos
Meditation Principles
How does meditation work? Relax, getting
Meditation Resources For Children
Should children be encouraged to meditate? Well, it seems to depend upon your definition of meditation.
Meditation Sourcebook
Review of Holly Sumner's book entitled Meditation Sourcebook: Meditation for Mortals.
Meditation Sourcebook
Review of Holly Sumner's book entitled Meditation Sourcebook: Meditation for Mortals.
Meditation Types
You wouldn't think so, but there are as many types of meditation as there are types of people. Whatever form you happen to use, when you use it, you make it yours.
Meditation Videos and DVDS
Meditative and stress reduction instructional videos.
Meditation for People on the Go
New Article - Find Peace and Comfort in the Age of Anxiety - Barbara Biziou offers some good meditation tips and suggestions, along with a brief meditation for
Meditation in Jungle
Wordless Wednesday Photo Archive
Meditations - Healing Meditations and Visualizations
Collection of guided meditation and visualizations to bring about calmness, serenity, healing, and balance.
Meditations - Healing Meditations and Visualizations
Collection of guided meditation and visualizations to bring about calmness, serenity, healing, and balance.
Meditations Designed For Children
These meditations were designed for specifically for our children. Each one is an absolute delight!
Meditative Approach to Education
Leah Valencia, New Mexico Daily Lobo, reports holistic healing classes improve students' lives. The 32 credit-hour Holistic Health and Healing Arts (HHHA)
Meditative Buddha
Meditative Buddha
Meditative Gaming
Meditation does not have to involve folding your body into the lotus pose in order to achieve mindfulness. Buddhist master Maître Kaisen, who has practiced
Meditator - Best in Healing Apps
Meditator Meditation Timer App among top five finalists in Readers' Choice Awards for Best Mind/Body App.
Mediumship - Conjuring Up Spirits Through Mediumship
Mediumship and Channeling - Spirit Communications Stories About Channeling Angels and Spirit Guides
Readers share stories about communicating with angels, guides, the ascended masters, and other spirit entities.
Meerkats - Animal Totem Photo Gallery - Meerkat Totem Symbolizes Seeking Higher Truths
When the meerkat shows up as a totem it can indicate the need to be watchful and keep yourself on alert for potential danger. They teach us not to let our guard down.
Meery-Kat-Mas
Meerkats at ZSL London Zoo receive an early Christmas gift from their keepers of home-made crackers filled with meal worms and locusts on December 17, 2009 in
Meet Madeleine Walker - Ask An Animal Communicator Columnist
I am very pleased to announce that we have a new columnist joining our team of Ask an Intuitive experts. Animal Communicator, Madeleine Walker, is now accepting
Meet Rose De Dan, Animal Reiki Shaman
I am pleased to introduce Rose De Dan as the newest member of Who's Who: The Faces of About Holistic Healing. Rose is a mesa carrier in the Peruvian shamanic
Meet Your Higher Self Walking Meditation Ritual
Sitting in the lotus pose is not the only way to meditate... grab your tennis shoes and meet your higher self along the garden path in your local park.
Meet the Healing Forum Moderators - Jean Seymour
Bio - Jean Seymour, one of our holistic healing forum moderators.
Meet the Healing Forum Moderators - Whitehorse Woman
Bio: Whitehorse Woman, About Holistic Healing forum moderator
Meet the Healing Forum Moderators -Stephanie Gainer - Atlantis Healer
Bio - Stephanie Gainer is one of our forum moderators.
Meet the Twelve Archangels of Atlantis
Over the weekend I was given the opportunity to get my hands on a deck of new angel oracle cards from Findhorn Press. These beautiful cards were created by
Memoir of an Offbeat Upbringing
Just before the holidays I read Philip Smith's memoir Walking Through Walls. Today, I found time to give the book another quick browsing and now have my
Memorial Ornaments - Honoring the Dead During the Holidays
Ornaments on your Christmas tree that represent loved ones who are no longer with us.
Memories Journal - Keepsake Journaling
Writing down stories about your childhood makes for a good keepsake to pass down to your children, grandchildren, and to be cherished by generations to come.
Memories of Famous People - Past Life Memories
Index of past life memories indexed by personality, location, era
Memories of Famous People - Past Life Memories
Index of past life memories indexed by personality, location, era
Memories of Famous People - Past Life Memories
Index of past life memories indexed by personality, location, era
Memories of Famous People - Past Life Memories
Index of past life memories indexed by personality, location, era
Memories of Future Lifetimes - Looking Ahead
Sub-category of the Past Life Memory Index
Menarche Party Ideas
Menarche Party Ideas
Mending Subconscious Wounds
Dale Power, psychic healer, suggests a meditative technique to help a person communicate with his deeper self and become mentally calmer and more at peace.
Menopause Articles From Your About Guides
Joint Guide efforts bring abundant resouces through-out About.com community on the topic of menopause.
Menopause and Hot Flashes - Easing Menopause with Oriental Medicine
Article suggesting oriental medicine as a remedy option for hot flashes and other symptoms of menopause.
Menopause and PMS
Resources for helping middle aged women understand the changes in their bodies and educate them on alternative treatments available. Hot flashes, night sweats, and menstrual problems are associated with menopause.
Mental Child's Play: Retreat From Adulthood Stresses
Mental Child's Play: Retreat From Adulthood Stresses
Mental Health Magical Potions
Dr. Barbara Becker Holstein offers suggestions for bringing brightness into the darkest of winter days.
Mental Health Resources
How is your mental health? Resources for keeping your mind healthfully active and uncluttered from troubling thoughts.
Mental Imagery and Healing
Kathryn C. Shafer, Ph.D. gives two examples of integrating imagery into the healing process. Mental imagery, sometimes called visualization, guided imagery, and
Mercy, Mercury Finally Went Direct
I've felt as if my hands have been tied behind my back for the past three weeks due to Mercury being in retrograde. Mercury in retrograde is one of those
Merdians - Energy Pathways - Meridian Healing System
The meridian healing system (originating in Chinese Medicine) is based on the concept that an insufficient supply of qi makes a person vulnerable to disease.
Meridian Tapping - Meridian Tapping Success Stories
Have you tried finger tapping on your meridian points to clear away anger, pain, or frustration?
Meridian Tapping Points - Common Meridian Tapping Sequences
Step by step photo tutorial of the most common acupuncture or meridian points tapped during a meridian tapping session.
Meridian Tapping Points - Common Meridian Tapping Sequences - Tapping Photos
Step by step photo tutorial of the most common acupuncture or meridian points tapped during a meridian tapping session.
Meridian Tapping Points - Tapping Breastbone
Step by step photo tutorial of the most common acupuncture or meridian points tapped during a meridian tapping session.
Meridian Tapping Points - Tapping Brow
Step by step photo tutorial of the most common acupuncture or meridian points tapped during a meridian tapping session.
Meridian Tapping Points - Tapping Chin
Step by step photo tutorial of the most common acupuncture or meridian points tapped during a meridian tapping session.
Meridian Tapping Points - Tapping Crown of Head
Step by step photo tutorial of the most common acupuncture or meridian points tapped during a meridian tapping session.
Meridian Tapping Points - Tapping Inner and Outer Wrists
Step by step photo tutorial of the most common acupuncture or meridian points tapped during a meridian tapping session.
Meridian Tapping Points - Tapping Outer Eye Socket
Step by step photo tutorial of the most common acupuncture or meridian points tapped during a meridian tapping session.
Meridian Tapping Points - Tapping Rim Under the Eye
Step by step photo tutorial of the most common acupuncture or meridian points tapped during a meridian tapping session.
Meridian Tapping Points - Tapping Under Arms
Step by step photo tutorial of the most common acupuncture or meridian points tapped during a meridian tapping session.
Meridian Tapping Points - Tapping Upper Lip
Step by step photo tutorial of the most common acupuncture or meridian points tapped during a meridian tapping session.
Meridian Tapping Techniques - Stimulating Your Meridian Energy System with Finger Tapping Sequences
Meridian Tapping Techniques repair blockages or disturbances in the body's energy system created by negative emotions.
Meridians
Definitions of common terms used in holistic healing.
Merkabas - What is a Merkaba?
The Merkaba is a sacred meditation tool or ascension vehicle.
Mermaids and Water Nymphs Are Spiritual Messengers
Mermaids show up as messengers for people who are either lacking from water energies, or thrive on the element of water
Meru and the Magic Thread
Reader Book Suggestion - This story is a beautifully written tale of Love Innocence and Faith. A young boy takes a journey and faces many challenges along the
Meru and the Magic Thread - Spirituality and Wellness Books For Children
Tale of Love, Innocence and Faith
Message Therapy
Message therapy is when kind words spoken out loud lighten the spirit.
Message Therapy
What can be more therapeutic than a few kind words? A message of kindness can turn a bad day into a good day.
Message from the Angel of Depression
The Angel of Depression is also the Angel of Happiness
Message from the Angel of Depression
I'm the Angel of depression and I understand this human experience of sadness, sorrow, grief, lack and depletion. I understand how de-energizing depression can
Message from the Thanksgiving Angel
Message from the Angel of Thanksgiving:
Messages of Love Delivered in Our Dreams
Each week, we invite a different intuitive to answer a question from a reader. If you'd like to submit a question for Eileen please email her directly. Free
Metamorphic Technique
Light touch is applied to the spinal reflexes on the hands, feet, and head to release
Metaphors For Life
Leonard Holmes, About Guide to Mental Health Resources, says that we begin developing metaphors when we are children in his article Metaphors for Life. One of
Metaphysical
Astral projection, reincarnation, and channeling spiritual entities.
Method of Witnessing - Osteopathy Testimonial - Reader Stories: What My Osteopathic Treatment Was Like
I've had a number of osteopathic treatments and they have always left me feeling very relaxed and at home in my body.
Mexican Curanderismo
New Guest Article - Bryant Holman has studied Mexican curanderismo for around twelve years and has compiled a lot of information on the subject. Holistic
Michael J Cohen
Ecopsychologist, psychologist, and folk music artist.
Mida-no Jouin Mudra - Mudras Photo Gallery - Hand Gestures
Photo gallery of various mudras.
Midback - Reiki Hand Placements
Basic Reiki Hand Placements for Self Treatment
Midback Region - Reiki Hand Placements
Instructional photographs demonstrating hand placements for conducting a Reiki treatment.
Middle Ground - : Holistic Healing Blogs
I write about the negative impacts of pre- and perinatal wounding that occurred for us early in our existence prior to - and around the time of our birth.
Middle Ground: Where Sages Dwell - : Holistic Healing Blogs
Blog for the wounded life traveler who has been impacted by early wounding experiences that continue to be repeated in life. The enchanted imagery of middle ground utilizes all that is within us and around us as we hold clear intentions for healing and our highest good.
Midwife for the Dying
Today I stumbled upon blog article written by Kay Campbell from The Huntsville Times introducing Alabama shamanic healer, Katy Glenn Willis and summarizing the
Migraines - Pain Relief and Prevention of Migraine and Headaches
Help for Migraine Sufferers
Milkweed - Asclepias cordifolia
Milkweed flower essence awakens a clouded consciousness and promotes spiritual growth at the soul level.
Milkweed - Photo of Milkweed Flower
Milkweed is useful for treating emotional issues often associated with drug and alcohol addictions.
Milkweed Flower Remedy
Issues treated by Milkweed Flower Remedy include co-dependence, eating disorders, and addictive behaviors. Milkweed is useful for treating drug and alcohol
Mimulus - Mimulus guttatus
Mimulus flower remedy helps individuals get past fears and overcome shyness.
Mind and Body Apple Apps - Best Healing Apps for your iPhone iPad and iTouch
Readers have told us which iPad and iPhone Apple Apps are their favorites for promoting good health and overall wellness.
Mind and Body Apple Apps - Best Healing Apps for your iPhone iPad and iTouch
Readers have told us which iPad and iPhone Apple Apps are their favorites for promoting good health and overall wellness.
Mind, Body, Spirit
It is important to create balance in your life by nurturing your whole person
Mind-Body-Spirit Healing Modality of the Week
Weekly newsletter features various mind-body-spirit healing therapies.
Mind-Body-Spirit Healing Modality of the Week
Something New! - I'm offering a free weekly newsletter for my readers in addition to my Healing Matters Newsletter. The new Mind-Body-Spirit Newsletter will be
Mind-altering Experience - Reader Stories: What My Chios Energy Healing Session Was Like
My Chios session was only supposed to be 1 hour, but I had to rest afterwards. I slept for about 4 hours. When I awakened I felt so clear, stress-free, and loving. It was a difficult period of my life, so I was impressed to feel so good.
Mindfulness Meditation - Best Mind/Body Apple iPhone Apps
Always making excuses for not meditating? This is simply the best way to learn and enjoy mindfulness meditation - and it's always in your pocket for short breaks, trips, and outdoor practice!
Minding the Body Mending the Mind - Book Review
Reader recommendation - Minding the Body, Mending the Mind written by Joan Borysenko
Mini Bites: Ideas to Snack On - : Holistic Healing Blogs
I've been writing about how we can be kinder to ourselves and to the Earth - in essence, providing commentary on the Sacred Balance
Minke B.W. Langenhof
Minke B.W. Langenhof chosen among five finalists for Best Intuitive Teacher in the 2012 Readers' Choice Awards for Holistic Healing.
Mint Herb VS Peppermint Oil
Essay comparing natural herbs and processed essential oils.
Mint Tea Leaf Reading - : Tea Leaf Reading Stories
Do loose lips sink ships? What do the tea leaves say?
Minus Ten Pounds
Can you count to ten with me? 1, 2, 3, 4, 5, 6. 7, 8, 9.... I've lost 10 pounds! This week, more so than in recent weeks, I don't feel as if I'm on a diet any
Miracle Pain Relief - The Gentle Power of Bowen
VHS Instructional tape for facilitating a Bowen Therapy session.
Miracle Stories - Readers Share Their Miracle Stories
Have you experienced or witnessed a miracle? Share your miracle stories.
Miracle Ultra-Matic Juice Extractor - Product Review
Pros, Cons and Specifications of the Miracle Ultra-Matic Juice Extractor
Miracle of Reflexology - : Miracle Stories
A daughter's testimonial of the miraculous healing of her father through the treatment of reflexology.
Miracles - The Miracle Club
Miracles and Spirituality
Are you a believer in miracles?
Miraculously Healed My Dog with a Tear Drop - : Psychics and Intuitive Healers Tell Their Stories
Since being a child I have been able to communicate with someone or something, not with words but with colours and tastes.
Mirroring Stories
What lessons have you learned from the mirrors in your life? A mirror (spiritual teacher) could be your mother, your boss, a neighbor, or even a stranger.
Missing Factor - A Personal Experience of Haemophilia - Book Review
Reader recommendation - Missing Factor written by Marie Berger
Missing Lessons?
If you are looking for a lost lesson or want to take a refresher course on a single topic from one of my Healing eCourses you can easily request lessons to be
Mistletoe - Using Mistletoe as a Protective Amulet
Sprigs of mistletoe were hung above the entry ways of homes keep demonic forces such as witches and devils from entering.
Mistletoe Cures UK Woman's Cancer
UK Cancer Patient Nixes Chemo - Opts for Mistletoe Extract Instead Here is a post-holiday story with a happy ending. 53 year old Joan van Holsteijn of
Mistress to King George II - Reader Stories: My Past Life Regression
About my life as Amalie von Wallmoden, mistress to King George II.
Mita Bhan
Tarot Reader and Reiki Master
Mommy, I Died - : Past Life Memories Told by Children
When my daughter was 3 or 4 years old, she came up to me one day and said 'Mommy, I died.'
Mommy, I remember being in your belly... - : Past Life Memories Told by Children
A mother retells her three year old daughter's pre-birth memories.
Mona Lisa Schultz - Medical Intuitive
Announcing the finalists chosen for Best Angel Intuitive in the 2012 Readers' Choice Awards for Holistic Healing
Money Phobias - Sort Out Your Books and Banish Your Money Phobias
Putting bills or shopping onto your credit card, whilst visualizing abundance and trusting the universe will provide is not enough.
Monkey Animal Totem
A new page has been added to the A to Z Animal Totem Directory. The Monkey is represented differently by various cultures. Some peoples found them to be
Monkey Totem
About Monkeys - A to Z Animal Totem Directory
Monkey Totem - Meaning of Monkey as a Totem
Photo gallery of animals
Monthly Ear Candling Recommended - : What My Ear Candling Session Was Like
Ear candling an be used monthly to keep ears clear from wax build up.
Mood Dressers - Colors
Do your moods influence the way you dress? What colors find their way into your wardrobe?
Mood Dressers - Colors
Do your moods influence the way you dress? What colors find their way into your wardrobe?
Mood Dressers - Colors
Do your moods influence the way you dress? What colors find their way into your wardrobe?
Moon Cave Crystals
Moon Cave Crystals among the top five finalists in Readers' Choice Awards for Best Healing Crystals and Gemstones Market.
Moon Cycles - Healing Ceremonies
The cycles of our planets moon is often the focus of spiritual and healing rituals.
Moon Meditations
Spiritual groups often meditate together during specific points of the moon cycle.
Moon Orb - Spirit Orbs - Pictures of Spirit Orbs
Photo of orb in a nighttime shot taken of the moon.
Moondraagon's Reiki - : Holistic Healing Blogs
I blog to help people see that there is a light at the end of even the darkest tunnel.
Moons And Mothers
Evelyn Rodriguez has posted the 41st edition of the Carnival of Healing at Crossroads Dispatches. Evelyn celebrates moms, motherhood, and our Great Mother
Moonstone - Ways to Use Moonstone for Healing
Readers share how they use moonstone so for healing.
Moose - Animal Totem Photo Gallery - Moose Totem Symbolizes Awakening
Moose totem represents mediumship and shape shifting.
Moosey's Oranges - : Animal Communicator Consultation Stories
Animal communication story about a Rhodesian Ridgeback Moose's plans for transition.
More Acupuncture Definitions
Definitions of terminology commonly associated with acupuncture.
More Shared Memories
New stories have been added to the Past Life Memory Index from recent reader submissions. Among the new stories shared are memories of former lifetimes in
More Vigorous Finger Rubbing - Hand Reflexology Techniques
Fourth of ten steps of a relaxing hand reflexology session.
Morning Motivation - Healing Blog - : Holistic Healing Blogs
I blog about love, peace and contentment
Mortar and Pestle
Traditional tool used for grinding up medicinal and culinary herbs, incense, etc.
Most Inspirational Personalities in the Holistic Healing Community
Five nominees and the winner of 2012 About.com Readers' Choice Award for Most Inspirational Person.
Mother Earth News
This is cool! I just stumbled across the Mother Earth News Web site. Although it has been several years since I subscribed to this publication it sure nice to
Mother Earth News Magazine - Wellness Magazines Wish List
Magazines focused on natural health, spirituality, and holistic living.
Mother Mary's Message for Marie (and You!)
Each week, we invite a different intuitive to answer a question from a reader. If you'd like to submit a question for Eileen please email her directly. Free
Mother Nature - : Spiritual Name Change Stories
My name reflection my love and devotion for nature.
Mother and Mother Mary - Dream Stories - : Dreams, Their Meanings and Messages
I once was a very spiritual person, I feel disconnected from spirit. I believe in the dream my mother was telling me that I need to find God again in my soul and life.
Mother of the Groom - Spirit Orbs
The groom in this wedding photo is wondering if the orb is actually the spirit of his deceased mother.
Mother's Day
Life begins in the mother's womb. Honor the woman who gave you life.
Mother's Day Ceremony Invitation
Patti Teel, author of The Floppy Sleep Game, has contributed a wonderful essay on The History of Mother's Day along with this invitation to get
Mother's Day Flower Essence
Lilacs are usually in bloom beginning in late April and through May. This makes the lilac a good seasonal flower choice for a Mother's Day bouquet. Mom will
Mothers and Daughters Celebrate Rite of Passage
Mother's Day is next weekend and I have been thinking about my mom and my own motherhood. My own daughter is now pondering the possibility of becoming a mother.
Motion for Mistrial Denied in James Ray Trial
Is anyone else surprised that Judge Darrow did not declare a mistrial in the James Ray trial? Do you think this judge made the right decision?
Mountain Astrologer - Wellness Magazines Wish List
Magazines focused on natural health, spirituality, and holistic living.
Mountain Top Visualization - Reader Stories: Simple Visualizations
I have a motorized scooter which is my favorite color with seats covered in a fabric which is pleasing to me. I use this cart to transport myself to a mountain top where I breathe away negativity easily and effortlessly.
Mountains of Lhasa Tibet
The mountains of Lhasa Tibet
Mourning Dove - Wordless Wednesday Photo Archive
Wordless Wednesday Photo Archive
Mourning Mothers
Mouse Photo - Mouse and Mice as Totems
If a mouse is living in your home it may indicate that you have lost your focus or are experiencing confusion... in any case, you probably need to roll up your sleeves and clean your house!
Movement Therapy - Different Forms of Movement Therapy for Healthy Moves
Movement therapy involves actions which promote physical health and emotional wellbeing.
Movement and Pain Management - Move Your Body to Release Emotiona Imbalances and Manage Pain
Dr. Tom Stempel recommends that we all, no matter what our ages, maintain a good level of physical activity.
Movie Therapy
Movie Therapy is a mind therapy that involves the client viewing certain films that under the supervision of a therapist in order to help treat emotional and mental conditions.
Movie Therapy - Cinematherapy - A Therapeutic Afternoon at the Movies
Films are used as a tool to bring about an emotional response, create joy and laughter, or offer inspiration
Moving Back Home – Is It a Good Idea to Move Back Home
I really struggle with living in the area that I do because I just have not felt a sense of belonging.
Moving Past Fears - Take a Leap of Faith
When is the last time you let go of the reins and trusted that everything would work okay?
Moving with Cats - Making Your Move Easier for Your Cat
I am about to move and I have two cats. Both will be moving with me.
MudMom Zen Garden Rakes
Learn about the top five online crystal healing markets chosen by our readers.
Mudra Hand Postures
Mudras are a special type of sign-language spoken with the hands using hand gestures and finger postures.
Mudras - Healing Mudras Poster
Healing poster with photos of various mudra poses.
Mudras Photo Gallery
New Photo Gallery: - Mudras - There are currently 25 photos in the gallery but I hope to add more at a future time. There seems to be an exhaustive number of
Mudras Photo Gallery - Hand Gestures
Photo gallery of various Buddhist hand gestures (mudras) used in yoga practice, meditation, and for healing purposes.
Mudras Photo Gallery - Hand Gestures
Photo gallery of various Buddhist hand gestures (mudras) used in yoga practice, meditation, and for healing purposes.
Mudras Photo Gallery - Hand Gestures
Photo gallery of various Buddhist hand gestures (mudras) used in yoga practice, meditation, and for healing purposes.
Mugwort - Magical Properties of Mugwort Herb for Dreamwork
Mugwort herb dispels nightmares, calms sleeplessness tendencies, and is sometimes used to enhance shamanic astral travel during sleep.
Mukula Mudra - Mudras Photo Gallery - Hand Gestures
Photo gallery of various mudras.
Muladhara - Root Chakra - Opening and Clearing Your Root Chakra
The seven major chakras have individual functions and purposes. However, the chakra system works best when all the chakras function in concert.
Multi-Dimensional Geographical Healer
Featured Holistic Healer: Gina O'Connor has been described as a multi-dimensional geographical healer. In other words, she is someone who has a special talent
Multiple Faces on Facebook
Join me on Facebook - I've been on Facebook for awhile now and I'm discovering that I'm enjoying it quite a bit on a personal level. At first I loved Twitter
Multiple Sclerosis: Another Cause Of Tinnitus
Reader Response to Tinnitus Article - Lisa says: Two more causes of tinnitus: multiple sclerosis and certain medications (quinine sulfate, for one). One
Multitasking is a Myth
You're only fooling yourself if you think you're multi-tasking.
Muse Stories - About Muse Inspired Lives
Readers share stories about their muses and muse-inspired creative endeavors.
Muse-like Inspirations - Reader Stories: Muse Inspirations
I don't know if I can call these inspirations my muse... but very often, just before falling asleep or in dreams, I've gotten ideas for new paintings, and sometimes I'll wake up and do them.
Muses - How to Awaken Your Muse
Everyone has a muse. But what are we to do when our muse is deep in slumber or nowhere in sight or sound?
Mushti Mudra - Mudras Photo Gallery - Hand Gestures
Photo gallery of various mudras.
Music Offers Relief from Stress
Part 2 of healing article on the benefits of music.
Music Strikes an Inspirational Cord with Stroke Patient
Fifty-six year old stroke survivor, Donald Gipson, credits spiritual music for assisting his recovery. Specifically, he says the song You Raise Me Up performed
Musical Orb - Spirit Orbs - Pictures of Spirit Orbs
I took this photograph of the band playing live music at my daughter's wedding in August 2009.
Mustard - Sinapis arvensis
Mustard flower essence remedy shortens dark and gloomy days, lifting the spirit from the depths of despair.
Mustard - Sinapis arvensis - Photo of Mustard Plant
Mustard flower essence helps to shorten dark and gloomy days,
Mutual Relationship - Reader Stories: Muse Inspirations
The only place I am totally honest, feel heard is when I write.
My 3yo Son Remembers Past Life as a Woman - : Past Life Memories Told by Children
My son is 3 years old but since he was about 2 and a half has said
My AIM Program Report Card
Part I of the article
My Allergies Disappeared - : What My Ear Candling Session Was Like
My experience with ear candling was amazing.
My Best Friend and Healer - : Pet Healers
I will never find a more loyal devoted friend then my pet Rini who loves me unconditionally.
My Big Toe Taught Me a Lesson
An injury to your toes, feet, or ankles may be an indication that you are ignoring your lower body and not rooting yourself well enough into the nurturing earth source.
My Birthmark - Is it a Good or Bad Omen? - : Stories and Photos of Birthmarks
I usually get embarrassed when my birthmark gets really red!!!
My Birthmark Looks Like a Shrimp - : Stories and Photos of Birthmarks
To me my birthmark has a special meaning as to who I am and it is part of me.
My Body is a Shrine to Birthmarks - Birthmarks - : Stories and Photos of Birthmarks
Birthmarks are considered good luck, as it means that you will have many lives ahead.
My Boss is a Lazy Jerk
Each week, we invite a different intuitive to answer a question from a reader. If you'd like to submit a question for Anandra please email her directly. Free
My Cards Were Read by a Professional Tarot Reader - Tarot Card Reading Stories
Readers tell about getting their cards read by professional Tarot readers.
My Cat Hasn't Felt This Good in Years - : Animal Communicator Consultation Stories
I consulted an animal communicator/healer who works long distance. Rose came highly recommended and had a lot of experience.
My Daughter's Menarche Celebration - : Menarche Party Ideas
A menarche celebration can provide the opportunity for mothers, aunts, sisters, grandmothers and other women in a young woman's life to let her know that they all have periods and what their experiences are with menstruation and being women in their culture.