Irritable Bowel Syndrome (IBS) Sitemap - Page 1 2016-09-26

Review of GoodBelly Probiotic Juice Drinks
GoodBelly Probiotic Juice Drinks are an easy way to take in some digestive-healthy probiotics. Read my review of the GoodBelly product line.

IBS and Your Sex Life
Sometimes IBS is a bathroom problem that turns into a bedroom problem. Find out what you can do when IBS negatively impacts your sex life.

Eat Healthy on Thanksgiving
Avoid digestive trouble by eating smart this Thanksgiving! Here is your guide as to what to eat so that you can best enjoy this food-centered holiday.

All About FODMAPs and the Low-FODMAP Diet for IBS
Find out what FODMAPs are, why they are a problem for a person who has IBS, and what is involved in following the low-FODMAP diet.

Is It Endometriosis or IBS?
Endometriosis and IBS share the symptoms of abdominal pain and cramps, so how does one know what the real problem is? Find out here!

Juicing for IBS - Does It Help or Hurt?
Can a person with IBS benefit from juicing? Learn what juicing is and how it might improve or worsen the symptoms of IBS.

The Low-FODMAP Diet Cookbook Book Review
Read a review of the book

The Gut Solution Book Review
Read a review of the book

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

The Best Milks for IBS
Find out which milks, including dairy-free options, are best to drink to help to prevent your IBS from acting up.

The Complete Low-FODMAP Diet Book Review
Read a review of the book

Paleo Cleanse Book Review
Read a review of the book

How to Follow an Elimination Diet for IBS
Here you will learn how easy it is to follow an elimination diet to identify any possible trigger foods behind your IBS symptoms.

Having IBS and Applying for Work
Learn what your rights are regarding dealing with your IBS during the job application process.

Visceral Hypersensitivity and IBS
Learn about visceral hypersensitivity--the heightened experience of pain in internal organs--and the role it plays in irritable bowel syndrome.

How To Keep a Food Diary to Identify Food Triggers
Find out how easy it is to keep a food diary to uncover any hidden food sensitivities that might be contributing to your chronic pain or digestive symptoms.

Atopy and Atopic Disease
Find out what atopy means and learn about the more common types of atopic disease.

IBS and the Stress Response
IBS and stress certainly seem to go hand in hand. Learning why this is happening is the first step in reducing stress-related IBS symptoms.

Stool Color Changes
It is common to be worried when you see changes in the color of your stools. Here's how to know if the changes that you see should be cause for alarm.

Leaky Gut Syndrome and IBS
Is leaky gut syndrome behind your IBS? Get the facts, not the hype.

The Monash University Low FODMAP Diet App Review
Learn all about the must-have app for anyone who is interested in using the low-FODMAP diet to ease IBS symptoms.

IBS Diet - What Foods to Eat for IBS
Create your own personal IBS diet as you learn what foods you should and should not be eating when you have IBS.

Sacral Nerve Stimulation for Fecal Incontinence
Learn all about the safety and effectiveness of sacral nerve stimulation as a way to prevent you from having horrible bathroom soiling accidents.

When To Follow a Low-FODMAP Diet for IBS
You may not need to be on a low-FODMAP diet all the time. Find out when are some optimal times for trying this dietary treatment for IBS.

Low-FODMAP Diet vs. Standard Medical Treatment for IBS
Why the low-FODMAP diet is a good option if standard medical treatment for IBS is not successful.

When You Are Having an IBS Flare
Find out how the low-FODMAP diet can be of help during IBS flare-ups.

When You Are Under Stress
Find out why avoiding high-FODMAP foods and eating low-FODMAP foods may help to ease IBS symptoms during times of life stress.

Traveling on the Low-FODMAP Diet
Find out why it might be a good idea to eat low-FODMAP foods while traveling if you have IBS.

Time Requirements of the Low-FODMAP Diet
Find out how to best be prepared time-wise to be on the low-FODMAP diet for IBS.

For a Limited Time Only
Find out why it is important to limit the amount of time that you follow a strict low-FODMAP diet.

When You Have Your Period
Find out if following a low-FODMAP diet during your period will help to ease IBS symptoms.

How To Tell Others About Your IBS
Because of age-old stigma, it can be embarrassing to tell others about IBS. Learn some tips for telling important people in your life what's going on.

Best Seeds for IBS
Find out which seeds are most helpful for IBS.

Best Nuts for IBS
Find out if eating nuts is good for IBS.

Best Fruits for IBS
Find out which are the best fruits to eat when you have IBS.

Best Vegetables for IBS
Find out which vegetables are best to eat when you have IBS.

Best Greens for IBS
Find out why leafy green vegetables can be helpful for IBS.

Eggs and IBS
Find out if eggs are a good meal choice if you have IBS.

Best Fish for IBS
Find out which fish are best to eat if you have IBS.

Bone Broth for IBS
Find out why bone broth might be helpful for IBS.

Best Fermented Foods for IBS
Find out why eating fermented foods is good for IBS.

Best Meats for IBS
Learn which meats are best to eat when you have IBS.

The Best Foods to Eat with IBS
Learn about delicious foods that not only will not make your IBS worse, but may help to make it better!

Nut Butter
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Learn how to make a smoothie that is good for your gut and won't set off IBS and other unwanted digestive symptoms.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

How to Make an IBS-Friendly Smoothie
Learn how to make a smoothie that is not only good for your gut, but won't set off IBS and other unwanted digestive symptoms.

How to Eat to Stop Diarrhea
Learn some simple and quick tips as to how to eat to settle your system when you are experiencing bouts of diarrhea.

How to Eat to Ease Constipation
Constipated? Sometimes some simple eating strategies can help to jump-start your system. Find out what you can do now.

How to Prevent Gas and Bloating
Here you will find some easy tips as to how to eat and what foods to avoid to in order to prevent gas and bloating from ruining your day.

Does Sugar Intolerance Play a Role in Your IBS?
Here you will find out if an intolerance to lactose, fructose or other kinds of sugar is contributing to your IBS symptoms.

Is Your IBS Really a Food Allergy?
Here you will learn about the relationship between IBS and food allergies and how to know if a food allergy is the underlying cause of your symptoms.

List of High and Low FODMAP Foods
Learn about the low-FODMAP diet for reducing IBS symptoms, and find out what foods are considered high- or low-FODMAP foods.

High FODMAP Food List
Find out what foods are considered high in FODMAPs and therefore should be avoided when following a low-FODMAP diet for IBS.

Low FODMAP Food List
Here you will find a list of foods that are low in FODMAPs and thus are appropriate for all phases of the low-FODMAP diet.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Best Foods to Eat for Resistant Starch
Here you will find a list of foods that are good sources of resistant starch - a type of starch that is good for your health and your waistline!

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

How to Avoid Constipation When Traveling
Away from home and constipated? Learn some easy steps that you can take to ease your symptoms and enjoy a sense of full evacuation.

Core, Calm and Digested Tea Blend Review
Ready for a delicious IBS-friendly cup of tea? Learn about the low-FODMAP herbal tea blends from the company Core, Calm and Digested.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Milks to Avoid with IBS
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Milks You Should Avoid with IBS
Find out which milks you should stay away from if you don't want your IBS symptoms to get worse.

When You Have Dysautonomia and IBS
Some people experience dysautonomia alongside their IBS. Learn what this nervous system dysfunction is and what you can do about it.

8. Head to the Drugstore
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

What to Do for IBS with Diarrhea - IBS-D
Are you struggling with IBS-D? Here you will learn some common sense self-care skills to help you to better manage your symptoms.

Low-FODMAP Diet for Vegetarians and Vegans
Here you will find tips for successfully following the low-FODMAP diet on a vegetarian or vegan diet - including a list of low-FODMAP protein sources.

Book Review: The FODMAP Friendly Vegan
Read a review of the cookbook

Atrantil Supplement for IBS Constipation
Learn about the ingredients, safety, and effectiveness of Atrantil, a supplement designed to ease constipation, gas and bloating.

Medications that Cause Gallstones
Irritable Bowel Syndrome (IBS).

3. Maintain a Healthy Weight...
Irritable Bowel Syndrome (IBS).

Refined Carbohydrates and Gallstones
Irritable Bowel Syndrome (IBS).

Healthy Fats and Gallstones
Irritable Bowel Syndrome (IBS).

Lifestyle Changes to Prevent Gallstones
Gallstones can lead to serious symptoms and possible surgery. Find out what you can do to ensure that you are not raising your risk for gallstones.

Alcohol and Gallstones
Irritable Bowel Syndrome (IBS).

Coffee and Gallstones
Irritable Bowel Syndrome (IBS).

Exercise and Gallstones
Irritable Bowel Syndrome (IBS).

Wheat Belly Total Health Review
Read a review of the book

Cyclic Vomiting Syndrome in Adults
Learn about the causes and symptoms of a digestive disorder that causes episodes of severe nausea and vomiting.

What Is an Elemental Diet and How Is It Used?
Find out what an elemental diet is, and when its use is recommended. Also, learn about the possible side effects of this diet.

Gluten and Food Sensitivity
Find out why gluten products can cause a food sensitivity.

Soy and Food Sensitivity
Find out why soy might be the cause of a food sensitivity.

The 10 Most Common Food Sensitivities
Certain foods don't agree with people but may not be as severe as a food allergy. Here is a list of common food sensitivities that cause digestive distress.

Coffee and Food Sensitivities
Find out why you might have a food sensitivity to coffee.

High FODMAP Food Sensitivity
Irritable Bowel Syndrome (IBS).

Dairy Products and Food Sensitivity
Find out why dairy products can be the cause of a food sensitivity for some individuals.

Eggs and Food Sensitivity
Find out why eggs might be the cause of a food sensitivity.

Peanuts and Food Sensitivity
Find out why peanuts could cause a food sensitivity.

Shellfish and Food Sensitivity
Find out why shellfish may cause a food sensitivity.

Corn and Food Sensitivity
Find out why corn might be the cause of a food sensitivity.

Meat and Food Sensitivity
Find out why eating beef, pork or lamb might result in the symptoms of a food sensitivity.

Coconut for IBS
Learn all about coconut and its effects on IBS, including shredded coconut, coconut oil, coconut milk and coconut water.

Coconut Oil for IBS
Find out if coconut is a helpful or harmful addition to the diet of a person who has IBS.

Shredded Coconut and IBS
Find out if shredded coconut will help or hurt your IBS.

Coconut Milk for IBS
Find out if coconut milk is a good dairy-free substitute for people who have IBS.

Coconut Water and IBS
Find out if you should be drinking coconut water when you have IBS.

GoodBelly Probiotic Supplement Review
Find out if GoodBelly Probiotic Supplement capsules will be helpful for your IBS symptoms.

What Is Levator Ani Syndrome?
Learn about the symptoms, diagnosis and treatment of levator ani syndrome, a cause of chronic anal pain.

Is a Candida Overgrowth Causing Your IBS?
Is Candida contributing to your IBS? Here you will learn how to identify a problem with Candida and what to do to address a possible overgrowth.

Trapped Gas Pain in IBS
Is trapped gas contributing to your IBS pain or is it something else? Here you will find some tips for figuring out what may be going on in there as well as some strategies for finding pain relief.

What You Should Do Before You Go Gluten-Free
Many people have found relief of digestive and other symptoms by following a gluten-free diet. Learn what you absolutely must do before giving up gluten.

Can Aloe Vera Help IBS?
Lots of ads pop up regarding aloe for IBS. Here you will learn what is known about its safety and effectiveness.

Dyssynergic Defecation Treatment Options
Learn about the types of available treatments for dyssynergic defecation, a common cause of chronic constipation.

Can You Have IBS Without Pain?
Have you been told that you have IBS, but you don't experience pain? Find out if your doctor gave you the correct diagnosis.

What Is the Sphincter of Oddi
Here you will find a definition and brief description of the term

Types of Colonic Transit Time Tests
Learn about the three types of tests for colonic transit time and what to expect from each procedure.

What Are Digestive Enzyme Supplements
Are you thinking about taking a digestive enzyme to get rid of digestive symptoms? Find out which type might be best for you.

What Are Digestive Enzymes?
Learn what digestive enzymes are and why they are important for the process of digestion.

IBS in Veterans
Some veterans develop IBS, an official symptom of

How Gardening Can Be Good for Your Gut Health
Does digging in the dirt make you a healthier person? Here you will learn about a surprising link between dirt and your digestive and overall health.

Hyperthyroidism (Overactive Thyroid) and IBS
Learn what steps you can take to ensure you are best addressing the symptoms of both IBS and hyperthyroidism.

Hypothyroidism (Underactive Thyroid) and IBS
Learn what you need to know about any overlap between IBS and hypothyroidism and what to do if you have both.

IBS and Depression
Do you have depression alongside your IBS? Learn what is known about the overlap and what treatments may be beneficial for both disorders.

Pregnancy and IBS Diarrhea
Pregnant with IBS-D? Here you will learn how to safely manage your IBS and optimize the health of your baby during your pregnancy.

Mind Body Treatment Options for IBS
Learn why mind body treatments may be of help for IBS and find out which options are most effective in easing IBS symptoms.

How to Navigate Through the Emergency Room with IBS
Sadly, some IBS patients are treated badly in the emergency room. Here you will find some tips to optimize the care that you receive at the hospital.

How To Find a Dietitian for IBS
As eating with IBS can be challenging, it can be helpful to meet with a registered dietitian. Here you will find resources for finding a qualified professional in your area.

Microwarriors: The Power of Probiotics Review
Here you will find a review of an excellent documentary on the role that bacteria and probiotics play in our health.

Are Avocados Good for Your IBS?
Avocados have a wide variety of health benefits. Find out if they are going to help your IBS, or make it worse.

Chamomile Tea for IBS
Find out if chamomile tea is a good option for IBS.

Stress and Loose Stools
Learn about the effect of stress on loose stools and what you can do about it.

The Best Herbal Teas for IBS Symptoms
Herbal teas can be a soothing remedy for IBS. Here you will find my expert picks as to the ones best suited to ease your symptoms.

Peppermint Tea for IBS
Learn about the benefits of peppermint tea for IBS.

Anise Tea for IBS
Find out why anise tea might be a good option for soothing IBS symptoms.

Fennel Tea for IBS
Find out why fennel tea might be a good choice for soothing IBS symptoms.

Low-FODMAP Teas
Here you will find a list of teas that are appropriate for anyone following a low-FODMAP diet.

What to Do for Loose Stools from IBS
Here you will find some practical do's and don'ts for helping to firm up those disturbing loose stools from IBS.

Foods That Cause Loose Stool
Find out which foods can contribute to loose stools.

Fruits and Loose Stool
Find out why eating fruit can contribute to loose stools.

OTCs and Loose Stool
Find out which over-the-counter medications can contribute to loose stool.

Probiotics and Loose Stool
Find out how probiotics might be helpful for firming up loose stool.

Fiber Supplements (Bulk Laxatives) for Loose Stools
Find out how a bulk laxative can help to firm up loose stools.

Fruits and Vegetables for Leaky Gut Syndrome
Learn why eating produce is good for the health of your intestines.

Bone Broth for Leaky Gut Syndrome
Find out if sipping bone broth can help to heal a leaky gut.

What to Do for Leaky Gut Syndrome
Find out what health conditions are associated with leaky gut syndrome and what steps you can take to improve the health of your intestinal lining.

Eating Clean for Leaky Gut Syndrome
Find out how to improve the health of your intestinal lining through choosing healthy foods.

Probiotics for Leaky Gut Syndrome
Here you will learn how probiotics can help to heal a leaky gut.

Stress Management and Leaky Gut Syndrome
Learn how stress management activities can help your intestinal health.

Supplements for Leaky Gut Syndrome
Learn which vitamins and supplements may be helpful for leaky gut syndrome.

Wheat-free Diet for Leaky Gut Syndrome
Learn why wheat may be contributing to leaky gut syndrome.

Alcohol and Leaky Gut Syndrome
Learn how alcohol might be involved in leaky gut syndrome.

What to Do If You Think You Have a Gluten Sensitivity
Learn the essential things to do if you think you want to try going gluten-free.

Why Gluten Sensitivity Is on the Rise
Find out why going gluten-free has become so popular and what science has to say about this trend.

"It's not your grandmother's gluten."
Here you will learn whether or not modern wheat is contributing to the rise of celiac disease and gluten sensitivity.

"It's the GMOs"
Here you will learn if GMOs (genetically modified organisms) are contributing to the rising rates of celiac disease and gluten sensitivity.

"We are eating more wheat than ever before."
Find out if increased wheat consumption is responsible for the rise in the number of people who have celiac disease or gluten sensitivity.

"Animals are eating more grains than ever before."
Find out if grain-fed animals are causing the rising rates of celiac disease and gluten sensitivity.

"It's trendy."
Find out why more and more people are choosing to go gluten-free.

"Our guts are leaky."
Is leaky gut syndrome the reason that more and more people are being diagnosed with celiac disease and gluten sensitivity? Find out here.

"It's not the gluten at all."
Find out if FODMAPs are the reason why increasing numbers of people are experiencing gluten sensitivity.

IBS Management Guidelines 2009
Ever wonder how your doctor knows how to treat your IBS? Learn about the IBS management guidelines that doctors follow when treating IBS patients.

Management of Fecal Incontinence and Soiling
Fecal incontinence can be devastating, but there are treatment options. Learn what can be done to manage fecal incontinence and prevent accidents.

What Is Chronic Idiopathic Constipation?
Learn what chronic idiopathic constipation is and what can be done to relieve its symptoms.

Red-Flag Digestive Symptoms
Learn about serious digestive symptoms that should be reported to your doctor immediately, including indications of IBS and colon cancer.

Can Triphala Help Your IBS?
Triphala has long been used in ayurvedic medicine to help with stomach problems. Here you will learn if it will be a helpful supplement for your IBS.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS). Page 2.

Healthy Eating on Super Bowl Sunday
The typical food at Super Bowl parties can be hard on the digestive system. Here is your winning plan for enjoying the game and keeping your stomach happy.

Best Herbs and Natural Remedies for IBS
Learn about the various herbs and natural remedies for IBS, including those for diarrhea, constipation, ​and overall digestive health.

Turnips
Irritable Bowel Syndrome (IBS).

Zucchini
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Best Sources for IBS-Friendly Soluble Fiber
Learn which foods are not only good sources of health-enhancing soluble fiber but are also IBS-friendly!

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Sunflower Seeds
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Potato with Skin
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Brussels sprouts*
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Sweet Potato*
Irritable Bowel Syndrome (IBS).

Walnuts
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

How to Gain Weight with IBS
Do you struggle to keep weight on because your IBS makes it so hard to eat? Find out what to eat to put on weight and help your IBS.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

The Best Things to Drink for IBS
Helping IBS is more than just focusing on what to eat. Find out what things you can drink when you have IBS, without fear of making your symptoms worse.

Best Soft Drinks for IBS
Find out which soft drinks you can enjoy without making IBS worse.

Best Milk Alternatives for IBS
Find out which are the best alternatives to milk when you have IBS.

Best Hot Drinks for IBS
Find out which hot drinks are best for a person who has IBS.

Best Adult Drinks for IBS
Find out which alcohol-containing drinks are best for IBS.

Best Probiotic Drinks for IBS
Find out why fermented drinks can help IBS.

Green Smoothies for IBS
Find out how to make healthy green smoothies for IBS.

Green Juices for IBS
Find out why juicing might be a good drink option for a person who has IBS.

Water for IBS
Find out why adequate water intake is essential when you have IBS.

What Is Visceral Hypersensitivity?
Learn what the term

What Is the Gastrocolic Reflex?
Learn what the gastrocolic reflex is and how you can use it to address problems with your bowel movements, particularly if you have IBS.

Anxiety, Stress and Diarrhea
Do you experience diarrhea when you are anxious? Learn why this happens and what you can do to try to prevent it from happening again.

Travelers' Diarrhea Prevention
The best way to treat travelers' diarrhea is to not get it in the first place! Here are some ways to help you to stay well and enjoy your trip.

The Paleo Diet and IBS
Some people report an improvement in IBS symptoms with the Paleo Diet. Find out what is known about the safety and effectiveness of the Paleo Diet for IBS.

What Are the Different FODMAP Types?
Here you will find a brief overview of the various FODMAP types associated with the low-FODMAP diet for IBS.

IBS and Thyroid Disease
Are you dealing with thyroid disease alongside IBS? Learn all about the overlap between these two health disorders.

Diarrhea: What to Eat When You Are Feeling Better
After a bad bout of diarrhea, your system may still be sensitive to certain foods. Here you will find a list of safe foods to introduce to your diet.

Can a Ketogenic Diet Help Your IBS?
Learn all about what a ketogenic diet is, what it is used for and whether or not it is worth trying as a way to address your IBS symptoms.

IBS and Gallbladder Problems
Learn all about your gallbladder and the various types of gallbladder disease and what role they may be playing in your IBS.

How to Avoid Infection When Traveling with IBS
Find out how to avoid travelers' diarrhea when traveling with IBS.

Preparing for Travel When You Have IBS
Find out what you can do to prepare yourself for traveling with IBS.

Your Body Clock and Traveling with IBS
Find out why it is important to keep your body on a predictable schedule when traveling with IBS.

Importance of Hydration When Traveling with IBS
Find out why it is essential to stay hydrated when traveling with IBS.

Tips for Traveling with IBS
You may have found that traveling makes your IBS worse. Find my top tips for keeping your system quiet so that you can enjoy your trip.

How to Have Fun While Traveling with IBS
Find out why it is important to travel in spite of having IBS.

Mental Preparation for Travel with IBS
Find out what you can do to mentally prepare yourself for having an enjoyable trip when you have IBS.

How to Eat when Traveling with IBS
Here you will find some tips for healthy eating when traveling with IBS.

Relaxation While Traveling with IBS
Get some tips for keeping yourself relaxed when traveling with IBS.

Telling Others About Your IBS When Traveling
Find out how to tell your traveling companions about your IBS.

How to Exercise When Traveling with IBS
Find out why it is important to exercise when traveling with IBS.

Do Over-the-Counter Remedies for IBS Really Work?
Learn more about the safety and effectiveness of the most common OTC products for constipation- or diarrhea-based IBS.

The Best Things to Eat When You Have Diarrhea
Here is a simple list of safe foods to eat when you are experiencing diarrhea. Learn which foods are easy on your system and may help to bring relief.

Severe Stomach Pain: When to Go to the ER
Are you experiencing severe stomach pain? Find out if you need immediate medical care and how to take care of yourself until you feel better.

Keep Your Body Calm
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

How to Survive in School When You Have IBS
IBS symptoms can make it very tough to get to school. Here you will find some tips and resources for managing your IBS and doing your best in school.

Don't Try to Be Perfect
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Pace Yourself
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Is Your IBS a Gluten Sensitivity?
Should you go gluten-free for your IBS? Learn about the relationship between IBS and gluten so as to make an informed decision for yourself.

IBS and Fecal Incontinence After Childbirth
Some women experience a sense of bowel urgency and even bathroom accidents after giving birth. Find out why this happens and what can be done about it.

Sourdough Bread and IBS
Are you missing bread because you have gone gluten-free for your IBS? Find out if sourdough bread might be a safe option.

How to Have Healthy Gut Bacteria
The health of your gut bacteria may influence your overall health. Learn what you can do to take to make your gut flora are as healthy as they can be.

How to Have a Normal Bowel Movement
Here is your step by step guide that will teach you what you can do to help your body to experience normal, comfortable bowel movements.

How Water Drinking Softens Stool
Find out why drinking enough water is important for having soft, normal, easy-to-pass stools.

Foods that Form a Normal Bowel Movement
Find out what foods you should be eating in order to have normal, easy-to-pass, bowel movements.

How to Get on a Good Bowel Movement Schedule
Find out how to synch up with your body clock to have regular bowel movements.

The Importance of Being Relaxed During Bowel Movements
Learn how a state of relaxation can help you to have more comfortable, satisfying bowel movements.

How to Have a Safe Trip to the Toilet
Learn how to reduce your risk of getting sick after using the toilet.

Is a Vitamin D Deficiency Behind Your IBS?
Learn what research says about the relationship between IBS and vitamin D, and what you can do to ensure that you are getting enough of this nutrient.

How Safe Is Miralax for Constipation?
Learn all about the safety and effectiveness of Miralax as a treatment for short and long-term constipation.

How Do You Know if Your IBS Pain Isn't Appendicitis?
Sometimes it is hard to know if your IBS pain is an attack of appendicitis. Find out here if you are really having a problem with your appendix.

5. Walnuts
Irritable Bowel Syndrome (IBS).

Non-Gassy Super Foods
Improve your diet by adding these super-nutritious foods without worry that they will make you gassy.

2. Kale
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

3. Chia Seeds
Irritable Bowel Syndrome (IBS).

1. Blueberries
Irritable Bowel Syndrome (IBS).

Common Digestive Symptoms and Causes
Digestive symptoms can be scary. Learn about the causes of some of the more common symptoms that involve the digestive tract.

Pelvic Floor Dysfunction - What You Need to Know
Learn about pelvic floor dysfunction and its relationship to urinary and bowel symptoms, as well as information as to how it is treated.

What Is Fecal Incontinence?
Learn all about fecal incontinence: what causes it, what tests you might need, and how it can be treated.

How to Find a Public Toilet or Restroom
When you gotta go, it's good to know where you can find a toilet. Modern technology provides some easy tools for finding public restrooms.

Review of the SitOrSquat Restroom Finder App
Looking for a good app in which to find easy access to a public toilet? Read my review of the

How Safe is Imodium to Take Regularly?
Do you find yourself reaching for Imodium a lot? Learn how much Imodium you can safely take to deal with symptoms of acute or chronic diarrhea.

Chia Seeds for Constipation
Many people say that chia seeds have eased their symptoms of chronic constipation. Here you will learn how to benefit from these nutritional powerhouses.

Foods to Avoid with IBS
Here you will find a list of IBS trigger foods - the worst foods to eat if you have IBS - foods that you definitely want to stay away from.

Soda and IBS
Find out why soda may contribute to IBS symptoms.

Alcohol and IBS
Find out why alcohol may contribute to IBS symptoms.

In-Depth Information on IBS Trigger Foods
Find out what foods you can eat and what foods you should avoid if you have IBS.

Greasy Food and IBS
Find out why greasy food might make your IBS worse.

Dairy Products and IBS
Find out why dairy products can be a problem for people who have IBS.

Wheat and IBS
Find out why wheat can be a problem for people who have IBS.

High-FODMAP Fruits and IBS
Find out which fruits have been found to be high in FODMAPs and therefore potentially serve as a trigger for IBS symptoms.

High-FODMAP Vegetables and IBS
Here you will find a list of high-FODMAP vegetables, which may contribute to IBS symptoms.

Beans, Legumes and IBS
Find out which beans and legumes can be triggers for IBS symptoms.

Spicy Foods and IBS
Find out why spicy foods may be a problem for people who have IBS.

Artificial Sweeteners and IBS
Find out why artificial sweeteners can trigger IBS symptoms.

How To Find the Right Doctor for Your IBS
Sometimes it can be hard to find the right doctor for your IBS. Here you will find resources for finding a qualified professional who is right for you.

Symptoms and Causes of Gallbladder Pain
Abdominal pain can be frightening. Learn about the location and causes of gallbladder problems.

Best Vegetables for Constipation
Find out which vegetables are the best for easing constipation.

Best Foods to Eat When You Are Constipated
Constipation can ruin your whole day. Here are the foods to reach for to get things going again, including grains, vegetables, teas, and more.

Whole Grains and Constipation
Find out if eating whole grains is beneficial for easing constipation.

Best Teas for Constipation
Find out which teas are best for easing constipation.

Best Seeds for Constipation
Learn about some seeds that have a reputation for easing constipation.

Best Snacks for Constipation
Get some ideas for some snacks that are helpful in easing constipation.

Information for Easing Constipation
Find links to in-depth knowledge for easing constipation.

Best Fruits for Constipation
Find out which fruits are better at easing constipation.

Best Nuts for Constipation
Find out which nuts are best for easing constipation.

Why You Should Be Eating Fermented Foods
Don't think that fermented foods are too exotic! Find out what are the best types of fermented foods and why you should be adding them to your daily diet.

Why You Should Be Taking a Probiotic for Your IBS
Can taking a probiotic supplement help you relieve your IBS symptoms? Find out if these supplements and foods will help. ​

Family and Medical Leave Act FMLA for IBS
If your IBS is bad enough that it prevents you from going to work, you will want to learn what job protections you might be eligible for under the FMLA.

Do Digestive Enzymes Help IBS?
Thinking of taking digestive enzymes to help your IBS? Here you will find out if they are safe and if they are helpful or just a waste of your money.

What To Do When You Have Both IBS and GERD
Many people who have IBS also find themselves dealing with symptoms of GERD and heartburn at the same time. Learn why this happens and what can be done to help.

Amalaki and Digestive Health
Learn about amalaki, a fruit long believed to have healing properties, including improving digestive health and easing constipation.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Signs That Your Stomach Issues May Not Be IBS
Here you will find some signs and symptoms that are not necessarily consistent with IBS and therefore may be from a more serious health problem.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

How to Reduce Straining on the Toilet from Constipation
Has constipation left you straining on the toilet? Learn what you can do to reduce straining and increase your comfort level.

Amitiza for IBS Constipation
Amitiza is a medicine designed to treat the symptom of chronic constipation and IBS-C. Here you will learn about the safety and effectiveness of Amitiza.

Stimulant Laxatives for Constipation Safety
When you are constipated, stimulant laxatives may seem to be just what you need. Here you will learn about their safety and effectiveness.

What To Expect From a Sigmoidoscopy
Learn what a sigmoidoscopy is, why your doctor would recommend it, and what to expect from the procedure in the intestines.

Using the Low-FODMAP Diet for IBS
You may have heard that the low-FODMAP diet is helpful for IBS. Find out what the low-FODMAP diet is all about.

Celiac Disease Symptoms, Diagnosis and IBS
Here you will find an overview of celiac disease (celiac sprue), including symptoms, diagnosis, treatment and overlap with IBS.

The BRAT Diet for Upset Stomach
Find out what the BRAT diet is and if it is the best way to eat when you have a stomach illness or are experiencing vomiting or diarrhea.

Overview and Treatment of Anal Fissures
Are you experiencing the pain of an anal fissure? Here you will learn how to help it heal and how to prevent it from happening again.

The Best Places to Find Low-FODMAP Recipes
Here you will find the best sources on the web for delicious, nutritious low-FODMAP meals and snacks, all perfect for a person who has IBS.

Will Drinking Bone Broth Heal Your Gut?
Learn why consuming bone broth is becoming a craze - and what benefits it might have for IBS and other chronic health problems.

IBS and Diverticulosis: What to Do When You Have Both
Find out whether or not there is a connection between your IBS and your diverticulosis, and learn some strategies for managing each disorder.

The Best Non-Gassy Foods for Avoiding Gas and Bloating
Here you will find a list of the best foods for keeping away embarrassing gas or uncomfortable bloating.

Non Gassy Protein Sources
Find out which protein sources are least likely to contribute to gas and bloating.

Non-Gassy Vegetables
Find out which vegetables are least likely to contribute to gas and bloating.

Non Gassy Fruits
Find out which foods are less likely to cause intestinal gas.

Fermented Foods and Intestinal Gas
Find out why eating fermented foods does not cause intestinal gas.

Least Gassy Grains
Find out which grains are least likely to contribute to excessive intestinal gas.

Non Gassy Snacks
Here you will find some non-gassy snack options.

Food Choices for Chronic Gas and Bloating Problems
Learn how the low-FODMAP diet can help with chronic problems with intestinal gas and bloating.

Red Meat and Constipation
Find out if you should avoid red meat when you are constipated.

Fried Foods and Constipation
Find out why you should avoid fried foods when you are constipated.

Foods to Avoid When You Are Constipated
When you are constipated, you don't want to make things worse. Here are the foods you will want to take a pass on until your constipation eases.

Processed Meats and Constipation
Find out why you should avoid eating processed meats when you are constipated.

White Flour and Constipation
Find out why eating foods made with white flour is bad for constipation.

Dairy Products and Constipation
Find out why you might want to avoid dairy foods when you are constipated.

Exercises for Pelvic Floor Dysfunction
Read about the different exercises for strengthening your pelvic floor muscles when pelvic floor dysfunction occurs.

Biofeedback for Constipation
Did you know that biofeedback can be a helpful treatment for chronic constipation? Learn how biofeedback works and what to expect from a session.

Medications That Treat Constipation and IBS-C
Here you will learn all about the safety and effectiveness of the various types of prescription medicines for the treatment of constipation and IBS-C.

What To Do If You Experience a Rectal Prolapse
Do you suspect you might have a rectal prolapse? Learn about the symptoms, causes and treatment of rectal prolapse.

Osmotic Laxatives for Constipation
Are you constipated? Learn all about the safety and effectiveness of osmotic laxatives to see if they are what you need to find relief.

What to Expect During MRI Defecography
Learn why your doctor might recommend an MRI defecography and what to expect during the procedure.

What to Expect During a Virtual Colonoscopy
Find out how a virtual colonoscopy is different from a regular colonoscopy and what you can expect during the virtual colonoscopy procedure.

Immediate Post-Surgery Diet
Here you will find a list of bland foods to eat when you are recovering from gallbladder removal surgery.

Smaller Meals Post Gallbladder Removal
Find out why it is best to eat smaller portions after you have had your gallbladder removed.

Foods to Eat After Gallbladder Removal
Find out what foods to eat if you are continuing to experience stomach problems after having your gallbladder removed.

Steamed Vegetables for a Postcholecystectomy Diet
Find out why eating steamed vegetables can be helpful for people who have had their gallbladder removed.

Foods High In Soluble Fiber
Find out why eating foods high in soluble fiber can be helpful to a person who has had their gallbladder removed.

Lean Protein
Learn why lean protein is a good food choice if you are experiencing digestive symptoms after having your gallbladder removed.

Healthy Fats
Find out which fats are the best to choose if you have had your gallbladder removed.

Magnesium for Constipation and IBS-C
Here you will learn what about taking magnesium for constipation and IBS-C, including how much and which type to take.

How Calcium May Help Chronic Diarrhea
Have you heard about taking calcium for your IBS diarrhea? Find out why it might help and how to take it safely

How to Eat Prebiotics Without Making Your IBS Worse
Learn how prebiotics may help IBS and how you can take in more prebiotics without making your IBS worse.

Why IBS May Cause You To See Mucus on Your Stool
Although mucus in the stool is a common symptom of IBS, it can be quite alarming to see. Should you be worried? Find out here!

Pictures of All the Parts of Your Digestive System
Here you will find pictures of what your insides look like - along with a quick overview of how each part helps you to digest your food.

Pictures of All the Parts of Your Digestive System
Here you will find pictures of what your insides look like - along with a quick overview of how each part helps you to digest your food.

Small Intestine Picture
Here you will find a picture of your small intestine and learn what role the small intestine plays as part of your digestive system.

Liver, Gallbladder and Pancreas Pictures
Your liver, gallbladder and pancreas all play important roles in the digestive system. Look at a picture of these important digestive organs and find out why they are important in the digestion of food.

Digestive System - Large Intestine - Picture
View a picture and learn about the various parts of your large intestine, otherwise known as your colon or bowels. Page 5.

Digestive System Photo - IBS Symptoms And Guide
Take a look at pictures of your entire digestive system so that you can best understand the workings of digestion.

Passing Gas in Public
Find out what to do if you should pass gas in public.

Constipation and Gas and Bloating
Find out why constipation can contribute to problems with gas and bloating.

Fast Relief Tips for Gas and Bloating
Gas, bloating and farting can be uncomfortable and embarrassing. Learn some quick tips for getting rid of all of that gas.

What Causes Intestinal Gas
Find out what is behind the symptom of intestinal gas.

How to Stop Swallowing Air
Learn about some habit changes that may help to reduce symptoms of gas and bloating.

Foods that Contribute to Gas and Bloating
Find out which foods are most likely to add to intestinal gas, bloating and farting.

Drinks that Contribute to Gas and Bloating
Find out which drinks are most likely to be contributing to your gas and bloating problem.

Over-the-Counter Remedies for Gas
Find out which over-the-counter remedies are the most helpful for relieving intestinal gas and bloating and for helping to prevent farting.

Probiotics for Gas and Bloating
Find out how probiotics help to reduce excessive gas, bloating and farting.

Asimadoline for IBS
Asimadoline is a medication currently being tested as a treatment for irritable bowel syndrome (IBS). Learn about the safety and effectiveness of asimadoline for IBS.

IBS and Social Security Disability
If you have severe IBS, you may be eligible for Social Security disability. Find out how to apply.

Viberzi for IBS
Learn all about the safety and effectiveness of Viberzi, eluxadoline, for the treatment of diarrhea-predominant IBS.

Lactose Intolerance Information
Do you experience gas and stomach pain after drinking milk or eating cheese? Find out all you need to know about lactose intolerance.

Types of Laxatives for Constipation
Trying to figure out what is the best laxative to use to ease your constipation? This guide will help you to decide which is right for you.

Chronic Constipation Treatment
Here is your guide to the wide variety of constipation treatment strategies, including medication, supplements, food, self-care and psychotherapy.

Acupuncture for IBS Treatment
Can acupuncture help IBS? Learn what you need to know about this ancient form of treatment to see if you should try acupuncture for your IBS.

What Is Hydrogen Breath Testing?
Learn why your doctor might recommend a hydrogen breath test (HBT) and what is involved in having the procedure done.

The UNC Center for Functional GI & Motility Disorders
Learn what the types of care the UNC Center for Functional GI & Motility Disorders might have to offer IBS patients.

Why You Might See Blood in Your Stool
Seeing blood in your stool can be quite frightening. Here you will learn what might be causing the symptoms of bloody stools and rectal bleeding.

What to Do for an Incomplete Bowel Movement
Feeling like you haven't fully emptied after using the toilet can be very uncomfortable. Find out why it happens and what you can do about it.

How to Deal with IBS Diarrhea Urgency
The urgency of an IBS diarrhea attack can lead to fears about having a bathroom accident. Learn how to deal with diarrhea urgency so you can make it safely to the bathroom on time.

How to Ease IBS Stomach Pain Fast
Whether your stomach pain is from IBS or just a bad day, there are things you can do to soothe and ease your pain quickly.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

IBS and Diarrhea After Eating
Many people who suffer from IBS struggle with the symptom of urgent diarrhea right after eating. Learn what researchers think may be behind this problem, and what treatments may be effective.

Medicine to Prevent Travelers Diarrhea
Here you will find information about the availability and safety of prophylactic medications for travelers' diarrhea.

What to Do if You Get Travelers' Diarrhea
If you are sick because of travelers' diarrhea, it may be reassuring to know that treatment is available. Here you will find reliable information as to what to do if you have travelers' diarrhea.

Why You Shouldn't Eat Bran If You Have IBS
Have you found that eating bran makes your IBS worse? You are not alone. Find out why bran can be a problem.

Gassiest Fruits
Here you will find a list of fruits to avoid on days when you don't want to be embarrassed by passing gas.

A List of the Most Gassy Foods
Are you suffering from excessive gassiness? Here is the list you have been looking for! Find out which foods are most likely to give you gas.

Gassiest Vegetables
Find out which vegetables and legumes are most likely to make you gassy.

Gassiest Dairy Products
Find out which dairy products to avoid when you don't want to be gassy.

Can Whole Grains Make You Gassy?
Find out why some whole grains might cause you to experience unwanted gas.

Gassiest Drinks
Find out which drinks to avoid when you want to avoid excess gas.

Gassy Sugar-Free Foods
Find out why some sugar-free food items can cause intestinal gas.

Chronic Problems with Gas
Learn about a possible solution to your chronic problems with gas.

Does IBS Increase Your Risk for Osteoporosis?
Find out why you may be more likely to develop osteoporosis if you have IBS and what you can do to lower your risk of broken bones.

Antispasmodic Medications for IBS
Has your doctor prescribed an antispasmodic to ease your IBS pain? Here you will learn about the safety and effectiveness of antispasmodics for IBS.

Your Complete Guide to Travelers' Diarrhea
Don't let travelers' diarrhea ruin your trip and set you up for long-term digestive problems! Learn everything you need to know to prevent or treat travelers' diarrhea.

Can Mindfulness Meditation Ease Your IBS Symptoms?
Learn about the benefits of mindfulness meditation as a way to ease the symptoms of IBS, and the two different types you can choose from.

Anal Pain Causes and Treatment Guide
Pain in the anus is no joke. Learn what might be causing the pain, when you should go to the doctor, and what you can do to find pain relief.

Cascara Sagrada Safety and Dangers
Cascara sagrada is a supplement that has long been used as a laxative. But is it safe? Here you will learn about cascara's safety record, as well as possible dangers.

ACG Guidelines for Treatment of Chronic Constipation
Learn about the latest guidelines for treating chronic idiopathic constipation (CIC).

IBS Relief Strategies
Get a unique perspective on IBS relief - that of looking at what's working to help figure out what's going wrong.

Why Antidepressants Are Used for IBS
Wondering why you were prescribed an antidepressant for your IBS if you are not depressed? Find out how antidepressants help relieve IBS symptoms.

Extraintestinal Definition, Symptoms and Illnesses
Learn the definition of extraintestinal and find out what are the extraintestinal symptoms of the more common bowel disorders.

Can Antibiotics Help Ease the Symptoms of IBS?
Find out why antibiotics are used to treat IBS as well as get information about their safety and effectiveness.

Tips on How To Sleep Better
Want to learn how to sleep better? Learn how to develop healthy sleep habits so that you can get a good night's sleep.

New and Upcoming IBS Medications
Although medicine options for IBS are limited, there is hope. Learn about new medications that are currently undergoing testing as potential treatments for IBS.

IBS and Pregnancy
Depending on the person, pregnancy can help or hurt IBS symptoms. Learn what to expect from your IBS when you are expecting.

IBS and Overlapping Health Problems
Are you dealing with other health problems alongside IBS? Find out why this happens and what you can do about it.

Preparing Your Stomach for a Meal Out with IBS
Learn why it is important to prepare your stomach before going out to eat when you have IBS.

What to Eat at Restaurants with IBS
Here you will find some tips on what foods to order and what foods to avoid when dining out at a restaurant with IBS.

Bathroom Access and Dining Out with IBS
Find out how it can be helpful to know where the bathroom is when dining out with IBS.

Coping with Restaurants with IBS
Learn how to handle leaving a restaurant due to an IBS attack.

Preparing for a Meal Outing with IBS
Learn how you can keep your body calm so as to keep your IBS calm when dining out.

How to Stay Calm in a Restaurant with IBS
Irritable Bowel Syndrome (IBS).

Planning Ahead for Comfortable Dining Out with IBS
Find out how to plan ahead to assure a comfortable meal out when you have IBS.

10. Have Fun!
Get some tips for enjoying yourself while at a restaurant with IBS.

Picking a Restaurant with IBS
Learn how to pick a restaurant that will accommodate your IBS food needs.

What to Drink at Restaurants with IBS
Get some ideas as to the best things to drink at a restaurant when you have IBS.

How to Eat Out at Restaurants with IBS
Having IBS doesn't mean that you can't ever enjoy eating out again. Here you will find tips for ordering wisely so you can enjoy your meal.

How to Deal With an IBS Attack
Learn the steps you can take to relieve the pain and bathroom symptoms of a bad IBS attack, as well as how to lessen your chances of another attack.

What to Do for a New Diagnosis of IBS
Have you just been given a diagnosis of IBS? Here you will find information and tips to help you to get your IBS under control.

What Is a Control Subject?
Learn all about control subjects - what they are, and how and why they are used in clinical research.

The Rome III Criteria for Digestive Disorders
Here you will learn what the Rome III criteria are for functional gastrointestinal disorders, including irritable bowel syndrome.

The Reasons You Are Having Bathroom Accidents
It can be quite upsetting to have a bathroom accident. Here you will learn about the major reasons why this might be happening to you.

When to Call the Doctor for Abdominal Pain in Children
When your child often has stomach-aches, it can be hard to know when to call the doctor. Learn what symptoms would warrant immediate medical attention.

How to Choose the Best Probiotic
Learn about probiotic supplement types and find out how to choose the probiotic that is right for you and your family.

Fiber Supplements for Constipation and IBS
Learn about the availability, safety, and effectiveness of fiber supplements for the treatment of IBS and constipation.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).