Irritable Bowel Syndrome (IBS) Sitemap - Page 2 2016-09-26

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Digestive Woes: How to Know When It's IBS
Are your stomach problems normal or is it possible that you actually have IBS? Learn which symptoms are indicative of an IBS diagnosis.

Bile Acid Malabsorption and IBS Diarrhea
If your IBS symptoms include diarrhea after eating, you will want to learn about a new theory regarding the role of bile acids.

How to Do Deep Breathing Exercises
Deep breathing exercises are a quick and easy way to deal with stress as you breathe your way into a more relaxed body. Here is your simple step-by-step guide.

What are Anthraquinones?
Here you will find a brief definition of anthraquinones, with a discussion of where they might be found.

Low-FODMAP Diet for Digestive Disorders Other Than IBS
Learn about some research on the low-FODMAP diet for disorders such as Crohn's disease, ulcerative colitis, celiac disease and infant colic.

Will Kefir Help With Your IBS
Kefir is a fermented food prepared from milk. Learn all about the health benefits of kefir and whether it might help or harm your IBS.

Are IBS and Allergies Related?
Do you wonder if your IBS and your allergies are related? Learn about research into

Best Essential Oils for IBS
Learn about the safety and effectiveness of various essential oils in alleviating the digestive symptoms of IBS.

Is Chocolate Good or Bad for IBS?
Does chocolate help or hurt IBS? Find out the health benefits of chocolate and how to benefit from chocolate without upsetting your digestive system.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

The Best Things to Say to a Person Who Has IBS
If someone in your life has IBS, you may be wondering how you can better support them. Here are some helpful things you can say to a person who has IBS.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

IBS in America Survey Findings
A large-scale survey was conducted in the fall of 2015 on what it's like to live with IBS. Learn more about the survey's findings.

When IBS and Anxiety Go Together
Find out why many people find themselves dealing with IBS and generalized anxiety disorder at the same time and how you can manage the symptoms of both.

The Overlap Between IBS and Panic Disorder
Are you dealing with panic disorder and IBS at the same time? Find out how the two are related and how you can get some relief from both.

GERD and SIBO - Are They Connected?
Could your heartburn be due to gut bacteria? Find out whether there is a relationship between GERD and small intestine bacterial overgrowth (SIBO).

What Are Internal Hemorrhoids?
Here you will learn everything you need to know about internal hemorrhoids, including their symptoms, types, diagnosis and how they might be treated.

Does Taking a PPI for Heartburn Cause IBS?
Could your heartburn medicine be contributing to your bowel problems? Learn more about a possible connection between PPI use and IBS.

Hypnosis as Treatment for IBS
Hypnotherapy can be effective for IBS. Learn what to expect to happen during sessions and how to find a qualified therapist.

Constipation Predominant IBS (IBS-C)?
Learn all about constipation predominant IBS, including its symptoms and how it is treated.

When Someone You Love Has IBS
IBS impacts quality of life in both the person who has it and the people who love them. Learn how to best deal with someone else's IBS.

What To Do About IBS After Gallbladder Removal
Have you been having stomach problems since you had your gallbladder removed? Learn why this might be happening, and what you can do to feel better.

Hemorrhoid Symptoms and Treatment
Here in one place you will find everything you need to know about hemorrhoids, including treatment and prevention.

Top Ten Tips for IBS Relief
Sometimes IBS relief seems like it cannot come fast enough. Here you will find a list of the most helpful strategies for finding quick relief.

Guided Imagery for IBS Relief
Find out how guided imagery may help to bring about relief from IBS pain.

Therapy for IBS Relief
Find out how therapy and other support can be helpful in bringing about IBS relief.

Heat for IBS Relief
Find out how and why to use heat to bring about IBS relief.

Herbal Tea for IBS Relief
Find out why herbal teas can help to bring about IBS symptom relief.

Probiotics for IBS Relief
Find out why probiotics can be helpful for IBS relief and the best way to consume them.

Food Diary for IBS Relief
Find out why a food diary can be a helpful tool in your quest for IBS relief.

What to Eat for IBS Relief
Find out which type of diet - elimination or low-FODMAP, can bring you IBS relief.

Increasing Fiber for IBS Relief
Find out how and why to increase your intake of dietary fiber for IBS relief.

How to Eat for IBS Relief
Find out how your eating habits may be contributing to your IBS symptoms and what you can do to change them!

Relaxation Exercises for IBS Relief
Find out how relaxation exercises can bring about IBS relief.

Lean Protein and Digestive Health
Find out which foods are best to eat when at a Fourth of July barbecue.

Hydration During Outdoor Activities
Read about the importance of adequate hydration when enjoying outdoor activities.

Digestive Health on the Fourth of July
Learn how to eat in a way that keeps your tummy quiet and is good for your digestive health on the Fourth of July.

Eat Produce at Fourth of July Outings
Find out why you should choose to eat fruits and vegetables while at a Fourth of July get-together.

How to Avoid Infection at an Outdoor Event
Learn what to do to protect yourself from infection when at a picnic or barbecue.

Bathroom Access When Outdoors
Learn why it is important to know where you can find a bathroom when eating outdoors.

IBS and Social Isolation
This page discusses the impact of IBS on a person's social life.

Embarrassment and IBS
This page discusses how the embarrassment of IBS affects a person.

Impact of IBS Pain on Quality of Life
Read about the types of IBS pain and how it affects a person.

IBS Diet Limitations
This page discusses the impact of dietary limitations on a person with IBS.

IBS and Doctor Limitations
This page discusses the limitations doctors face in treating people with IBS.

Impact of IBS on Career Choice
This page discusses the impact that IBS can have on a person's work choice.

Impact of IBS on Others
This page discusses the impact of IBS on family and friends.

Worst Things About Having IBS
IBS can have an extremely negative impact on quality of life. Here is a list of some of the ways that IBS disrupts a person's life.

Dressing with IBS
This page discusses the fact that having IBS affects clothing decisions.

IBS and Unhelpful Comments
This page covers some of the unhelpful things people say to those who have IBS

Safety and Effectiveness of Peppermint Oil for IBS
Peppermint oil is a time honored remedy for IBS with some surprisingly modern research support. Learn all about its safety and effectiveness for IBS.

Motility Dysfunction in IBS
Learn about motility dysfunction - one of the contributing causes to IBS.

What Is Functional Diarrhea?
Learn what functional diarrhea is, how it differs from IBS, and how it can be treated.

Relationship Between IBS and Sleep
Do you see a connection between your IBS and sleep? You are not alone. Find out what researchers have uncovered regarding the relationship between IBS and sleep.

Herbal Stimulant Laxatives Safety
Are herbal laxatives like senna and cascara safe? Find out what you need to know before using these products.

What Causes Hard Stools and What To Do About Them
Hard stools can be quite uncomfortable to pass. Learn what might be causing your hard stools and what you can do about it.

Constipation and Hard Stools
Find out why constipation causes hard stools.

Why Fiber Helps Hard Stools
Learn what type of fiber is helpful in easing hard stools.

Hard Stools and Water Intake
Learn how water intake can effect the softness of your stools.

Bowel Training and Hard Stools
Learn why delaying bathroom trips can contribute to hard stools.

Stool Softeners for Hard Stools
Find out how stool softeners work.

Hard Stools and IBS
Find out how to handle the hard stools associated with IBS.

Diarrhea and Birth Control Pills
Can you trust your birth control pill if you have diarrhea? Learn how either acute or chronic diarrhea might affect your pill and what you can do.

The Role of Gut Bacteria in IBS
Bacteria may very well be what is behind your IBS. Learn about the latest research regarding the role of gut bacteria in the development and maintenance of IBS.

Gut Bacteria and Irritable Bowel Syndrome
Researchers are looking into the role that gut bacteria play in irritable bowel syndrome (IBS). This overview will educate you as to what may be behind your digestive woes. Page 2.

The Most Likely Causes of Your Constipation
One of the first steps for easing constipation is to understand why it is happening. Here is a list of the most common causes of constipation.

How to Manage Your Work Life with IBS
Working with IBS can present some daunting challenges. Here are some tips for dealing with the demands of your job and those of your body.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

How to Know If You Have Leaky Gut Syndrome
Find out what the fuss about leaky gut syndrome, otherwise known as increased intestinal permeability, is all about.

Unsafe Foods and Diarrhea
Find out how to keep food safe so as not to make diarrhea worse.

Foods To Avoid When You Have Diarrhea
If you are suffering from diarrhea, you certainly don't want to eat something that is going to make you feel worse - like the foods on this list!

Dairy Products and Diarrhea
Find out why you should avoid dairy products when you have diarrhea.

Fatty Foods and Diarrhea
Find out why you should avoid fatty foods when you have diarrhea.

Sugar-Free Foods and Diarrhea
Find out why you should avoid sugar-free products when you have diarrhea.

Gassy Foods and Diarhhea
Find out why gassy foods should be avoided when you have diarrhea.

Drinks to Avoid With Diarrhea
Find out which drinks you should be avoiding when you have diarrhea.

Feel-Better Tips for Diarrhea
Find links to articles that will help you to feel better when you have diarrhea.

'Squatty Potty' Review: Will It Ease Your BMs?
Find out if using the Squatty Potty will help you to enjoy easier, more satisfying bowel movements.

IBS and Interstitial Cystitis/Painful Bladder Syndrome
Here you will find an overview of interstitial cystitis, find out why there may be an overlap with IBS, and get some ideas as to what can be done to ease the symptoms of both disorders.

The Easy Way to Take a Sitz Bath
Learn how simple it is to take a sitz bath, and how it helps promote healing of hemorrhoids and anal fissures.

8 Best Ways to Relieve Bloating
Feeling bloated? Learn what you can do to ease your symptoms, so you can feel comfortable in your body and in your clothes.

Chewing Gum and Bloating
Learn about the relationship between chewing gum and bloating.

Small Meals for Bloating Relief
Learn how eating smaller portions can help to reduce bloating.

Gassy Foods and Bloating
Find out what foods are the worst offenders when it comes to causing bloating.

Salty Foods and Bloating
Learn how salty foods can play a role in bloating.

Food Allergies, Sensitivities and Bloating
Learn why a food sensitivity might be behind your bloating.

Probiotics for Bloating
Find out why a probiotic might be helpful in reducing bloating.

Exercise for Bloating Relief
Find out how exercise can help to reduce bloating.

Drinking Water for Bloating Relief
Learn how drinking water can actually help to reduce bloating.

What Is IBS-A?
Learn all about alternating type IBS, what IBS-A is, what causes it and how its symptoms are treated.

What Is a Prolapsed Hemorrhoid?
Here you will learn what a prolapsed hemorrhoid is, what its symptoms are, and how it is diagnosed and treated.

What Causes Chronic Diarrhea After Eating?
Learn about the common causes of the symptom of diarrhea after eating meals, and find out what you can do to address the problem.

What Is Wrong With My Stomach?
Has your stomach been acting up? Learn about some of the more common reasons why people experience stomach problems.

The Best Low-FODMAP Cookbooks
Here you will find a list of the best cookbooks for meal and snack ideas when following the low-FODMAP diet for IBS.

Low-FODMAP Diet Resources
The more resources you have, the more likely it will be that you will be successful on the low-FODMAP diet for IBS. Here you will find a comprehensive guide.

What Might Be Causing Your Stomach Problems
Having stomach problems? While you are waiting to see your doctor you can learn about the most common causes of stomach symptoms.

How to Take Stool Softeners
Learn all about the safety and effectiveness of stool softeners and when you would use them as opposed to a laxative.

What to Eat for Diverticulosis
Learn what foods are optimal for dealing with diverticulosis so as to prevent unwanted symptoms and diverticulitis attacks.

The Brain Gut Connection in IBS
Here you will find an overview of the brain-gut connection to help you to better understand why your IBS gets worse when you are under stress.

Easy Relaxation Exercises
Learn how to protect your body from the negative effects of stress through the use of some simple exercises for relaxation.

What to Do for IBS and PMS
IBS symptoms can be worsened when you are suffering from PMS. Learn which PMS remedies are safe for your IBS, and which remedies might make your digestive symptoms worse.

Treatment of Chronic Diarrhea and IBS-D
Here you will find a comprehensive guide covering all aspects of treatment for chronic diarrhea and IBS-D, including food options, medications, and self-care strategies.

What to Do for Mild IBS
Learn what you can do take care of yourself when you are experiencing a mild case of IBS symptoms.

Can Fecal Microbiota Transplantation Help IBS?
Fecal microbiota transplantation is a procedure that helps to establish healthy gut bacteria in people who have digestive disease - but can it help IBS? Find out here.

Dr. William Davis, Wheat Belly and Grain-Free Diets
Dr. William Davis, Wheat Belly author, discusses the overall health benefits of a grain-free diet.

Dr. William Davis, Wheat Belly and IBS
Dr. William Davis, author of Wheat Belly, discusses the role of eating wheat and other grains in IBS.

Cyclic Vomiting Syndrome Treatment
Find out the medical treatments and self-care strategies for cyclic vomiting syndrome - a condition that causes episodes of vomiting.

Nicer Foods Low-FODMAP Products Review
Learn about some nutritious, low-FODMAP convenient food options, including protein bars, infused oils and spice blends.

Apple Cider Vinegar for IBS
There is a lot of buzz about apple cider vinegar, but is it the answer to your IBS? Find out here!

Blood Tests for IBS
Learn about blood tests that can be used for diagnosing certain cases of irritable bowel syndrome (IBS).

What Is Digital Evacuation?
Learn about digital evacuation and manual dismpaction, including when they might be used and whether or not these procedures are safe.

What to Expect During Defecography
Learn about the diagnostic procedure of defecography, why the test is used and what to expect during the procedure.

What to Expect During Anorectal Manometry
Learn what to expect from anorectal manometry, a diagnostic procedure used to better understand symptoms of constipation and fecal incontinence.

What Is the Balloon Expulsion Test
Here you will learn all about the balloon expulsion test - why your doctor wants you to have it and what the test will be like.

What Causes Hemorrhoids
Hemorrhoids can be extremely uncomfortable - understanding what causes hemorrhoids is the first step toward prevention and treatment.

All About Bentyl for IBS
Learn all about how Benyty can ease IBS symptoms of abdominal pain and cramps, and find out which side effects you should be concerned about.

Antispasmodic Buscopan for IBS
Here you will find an overview of Buscopan, an antispasmodic medication used to treat muscle cramps from IBS and menstruation.

Is There a Connection Between IBS and Infertility?
Find out if having IBS puts you at higher risk for infertility and what you can do about it.

What Are Anticholinergic Effects?
Here you will learn what are the symptoms associated with anticholinergic effects.

Eating Tips For When You Have IBS Pain
Here you will find some basic, must-have information regarding how you should be eating so as to help to relieve abdominal pain from IBS.

IBS Bloating and Distension Causes
Bloating and distension are common IBS symptoms. This overview of current IBS research will help you to better understand the relationship between IBS, bloating and distension.

The Role of Inflammation in Irritable Bowel Syndrome
IBS may not be all in your head! Here you will learn what is known about the role of inflammation as it may contribute to IBS symptoms.

The Main Things that Can Cause IBS
Contrary to what you might have been told, IBS is not just all in your head! Here you will learn about the main reasons why people end up with IBS.

CBT Cognitive Behavioral Therapy for IBS
Find out what Cognitive Behavioral Therapy (CBT) is and whether or not it can help your IBS.

CBT Therapy for Abdominal Pain in Children
Learn about help for children who suffer from chronic stomach aches and abdominal pain, through the form of a therapy called cognitive behavior therapy (CBT). .

Does Exercise Help or Hurt IBS?
Find out whether exercise will be of help to your IBS and how best to exercise without making things worse.

Best IBS Resources
Here you will find a list of the top organizations dedicated to providing support, education and advocacy for IBS sufferers.

The Effectiveness of the Low FODMAP Diet for IBS
Have you been thinking about trying the low FODMAPs diet for your IBS? Here you will find out what research has to say about the effectiveness of the diet in reducing IBS symptoms.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

6 Tips for Successful Dating with IBS
Dating with IBS involves some unique challenges. Learn what you can do to date with confidence in spite of your IBS.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

The Best Things You Can Do to Ease Your Constipation
One of the more uncomfortable states to be in is to be constipated. Here you will find some strategies for getting your system moving.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

EnteraGam for IBS-D
Learn about the safety and effectiveness of EnteraGamŽ, a prescription medical food for the treatment of diarrhea-predominant IBS.

Book Review: IBS--Free at Last
Here you will find my expert review of the book

Diseases and Disorders That Can Cause Loose Stools
Here you will learn which diseases and medical problems are associated with having loose stools.

When Loose Stools Require Immediate Medical Attention
Here you will find a list of digestive symptoms that you must tell your doctor about.

Life Changes Leading to Loose Stools
Here you will find some things to look for as clues as to why you may be having loose stools.

Science Behind Loose Stools
Find out what is going on inside your body when you have loose stools.

Causes of Loose Stool
Loose stools can certainly be a cause for concern. Here you will find out about some of the more common reasons why you might be experiencing loose stools.

Dietary Causes of Loose Stool
Here you will a brief overview of some foods that can lead to loose stools.

Medications That Can Cause Loose Stools
Find out what medications and over-the-counter remedies can cause loose stools.

Bacteria and Digestion
Find out what role bacteria plays in digestion.

The Enteric Nervous System and Digestion
Find out what role the Enteric Nervous System (the second brain) plays in digestion.

Organs of the Digestive System
Find out how long the entire digestive tract is and what organs are a part of it.

Saliva and Digestion
Find out how much saliva we produce daily and how it helps digestion.

The Esophagus and Digestion
Learn what role the esophagus plays in digestion.

Digestion and the Stomach
Find out what role the stomach plays in digestion.

Digestive Enzymes and Digestion
Learn what substances are involved in the process of digestion.

The Small Intestine and Digestion
Learn the role of the small intestine in digestion.

Fiber Types
Learn about the types of fiber related to digestion.

The Large Intestine and Digestion
Find out what role the large intestine plays in digestion.

10 Digestive System Facts
Here you will find some fun and interesting facts about your digestive system. Knowing how your GI system is supposed to work is your first step in establishing good digestive health.

Best Foods for Stomach Problems
Here you will find links to in-depth articles as to what to eat and what not to eat depending on your primary digestive symptoms.

Meal Size and Bowel Movements
Find out how your meal size can affect your bowel movements.

10 Interesting Facts About Your Colon
Learn some interesting things about how your colon (large intestine) works.

Healthy stools are not always brown.
Find out what stool colors are normal.

Can You Live Without a Colon?
Find out whether it is possible to live without a colon.

Large Intestine Dimensions
Find out the dimensions of your colon (large intestine).

Length of Time for Food to Go Through the Colon
Find out how long it takes for food to make its way through your colon (large intestine).

Number of Micro-organisms in the Colon
Find out how many micro-organisms are estimated to reside in our colons (large intestines).

Can Your Colon Be Empty?
Find out if it is possible to empty your colon.

How Much Water Your Colon Absorbs
Find out how much water your colon absorbs each day.

Contents of Your Rectum
Find out how your rectum fills and empties.

Normal Frequency of Bowel Movements
Find out what is normal in terms of how often to have a bowel movement.

What to Do When IBS Lowers Your Self-Esteem
Having a chronic illness like IBS can make you feel bad about yourself. Learn what you can do to enhance your self-esteem.

Everything You Need to Know About SIBO and IBS
SIBO is thought to play a role in some cases of IBS. Here you will find answers to your questions about SIBO and what you can do about it.

How to Get Quick Gas Pain Relief
Are you experiencing gas pains? Here are some easy things that you can do right away to bring about fast relief.

7. Head to the drugstore.
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

5. Move your body.
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

1. Don't suppress!
Irritable Bowel Syndrome (IBS).

Why You May Have Pain After Eating (Postprandial Pain)
Do you get stomach pains after you eat? Here you will find out the most common causes and whether you need to see your doctor about it.

When IBS and Bladder Problems Happen at the Same Time
IBS, frequent urination and other bladder problems often occur at the same time. Find out why there is so and what you can do about it.

IBS and Weird Body Symptoms
Do you have weird, all-over body symptoms alongside your IBS? Find out what is known about these symptoms and what you can do to feel better.

Intestinal Gas: Causes and Remedies
Find out what is causing you to be so gassy and what steps you can take to get your tummy back to normal.

Slippery Elm for IBS
Learn about slippery elm -- a soothing supplement for digestive symptoms like those of irritable bowel syndrome (IBS).

Does IBS Get Better or Worse with Menopause?
You are not imagining things! Find out why menopause may be causing you to be experiencing an increase in unpleasant stomach symptoms.

Vegetable Oils Post Gallbladder Surgery
Find out why you might want to avoid vegetable oils after gallbladder removal.

Foods to Avoid After Gallbladder Removal
After gallbladder removal surgery, you may find that your body is reacting differently to foods. Here you will find a list of foods to avoid.

Fried Foods Post Gallbladder Surgery
Find out why your body is having difficulty digesting fried foods after you have had your gallbladder taken out.

Greasy Foods After Gallbladder Removal
Find out why greasy foods are a problem for people who have undergone gallbladder surgery.

Convenience Foods After Gallbladder Removal
Find out why you should avoid store-bought snacks and baked goods after you have had your gallbladder removed.

Liquids During Meals and Digestion
Find out whether or not you should be restricting liquids during meals after you have had your gallbladder removed.

Large Heavy Meals After Gallbladder Removal
Find out why eating large meals can cause unwanted digestive symptoms when you no longer have a gallbladder.

Food Sensitivities After Gallbladder Removal
Find out how to know if a food sensitivity is contributing to digestive symptoms after gallbladder removal.

Quality of Life and IBS
Learn how to carry on with the affairs of your life in spite of having IBS.

IBS and Diabetes
Do you have both IBS and diabetes? Here is your guide as to what to eat to best manage both disorders.

What Not to Do with IBS
Reduce the impact that IBS has on your life by not making these all-too-common mistakes.

Avoiding Your Life with IBS
Find out how to overcome anxious avoidance with IBS.

Hopelessness and IBS
Find out how to combat hopelessness from IBS.

Junk Food and IBS
Learn why junk food is a problem for a person who has IBS.

Diet Restriction and IBS
Learn why a person with IBS shouldn't restrict too many foods.

Avoiding Fiber with IBS
Find out why avoiding fiber can be a problem for a person with IBS.

Unsympathetic Doctors and IBS
Find out what kind of doctors to avoid with IBS.

Stool Checking in IBS
Find out why excessive checking of stool is bad for IBS.

Embarrassed About IBS
Learn how to reduce embarrassment about IBS.

Keeping IBS a Secret
Find out why you shouldn't keep your IBS a secret.

Perfectionism and IBS
Find out how to overcome excessive self-pressure when you have IBS.

Six Steps for Having a Life with IBS
Learn how to love your body and your life in spite of the fact that you have IBS.

Stress Management and IBS
Learn how stress management and prioritizing your health is good for your IBS.

IBS and Dealing with Doctors
Learn some tips for fostering a good working relationship with your IBS doctor.

IBS and Healthy Diet
Find out what you can do in terms of establishing healthy eating habits as a way of easing the symptoms of IBS.

IBS and Social Support
Learn some tips for establishing a strong support network as a way of dealing with IBS.

Prucalopride for IBS Constipation
Learn about Prucalopride, a medication designed to treat chronic constipation as well as IBS-C. The drug is not yet approved in the United States.

What to Do if You Have Bathroom Accidents
Having a bathroom accident can be humiliating. Learn what you can do to deal with and try to prevent such accidents from happening.

Guided Imagery for IBS Pain Relief
If you are seeking IBS pain relief, you may want to try guided imagery. Here you will find step-by-step instructions for lessening your IBS pain.

Linzess Constella for IBS Constipation
Learn about about the safety and effectiveness of Linzess (Constella), a medication for IBS-C and chronic idiopathic constipation.

Fructose Malabsorption (Intolerance) and IBS
Is your IBS worse after you eat fruit? Here you will learn what is known about the relationship between fructose malabsorption and IBS

Solesta for Fecal Incontinence
Here you will learn about Solesta, a non-surgical treatment option for fecal incontinence, including its safety, risks, and effectiveness to see if it is right for you.

What to Do for Dumping Syndrome
Dealing with the symptoms of dumping syndrome can be challenging. Here you will learn more about the disorder and get some helpful self-care tips.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

How to Follow the Low-FODMAP Diet
The low-FODMAP diet has been shown to be effective in reducing IBS symptoms. Here you will find a step-by-step overview for following the diet.

How to Manage IBS-A Alternating Type
It can be challenging to deal with alternating type irritable bowel syndrome (IBS-A). But there are self-care treatment strategies to gain relief.

Chronic Constipation and Colon Cancer Risk
Should you be worried that your constipation is going to set you up for colon cancer? Find out if the two are connected how you can lower your cancer risk.

What Are Your Gut Flora?
Learn all about your gut flora and how important it is for your digestive and overall health.

What Is SIBO and What Does it Have to Do with IBS?
Is SIBO the reason behind your IBS symptoms? Learn what SIBO (small intestine bacterial overgrowth) is and why researchers think it's playing a role in IBS.

Is Lomotil Safe to Take for Diarrhea?
Learn the important things that you need to know about the safety and effectiveness of Lomotil, a medication for diarrhea.

The Role of Mast Cells in Our Health
Here you will find a definition of the term

Xifaxan (Rifaximin) for IBS
Xifaxan (rifaxamin) is an antibiotic used as a treatment for IBS-D and non-constipation IBS. Learn about its safety and effectiveness.

How Your Menstrual Cycle Can Affect Your IBS
You are not imagining things -- there is a relationship between IBS and your period. Learn why this is and what you can do about it.

What Is Dyssynergic Defecation?
A common cause of symptoms of chronic constipation is dyssynergic defecation. Learn what may cause dyssynergic defecation and how to identify its symptoms.

IBS and Microscopic Colitis
IBS and microscopic colitis share some of the same symptoms. Learn what you need to know to make sure you have the correct diagnosis.

Post-Infectious IBS Risk Factors and Symptoms
Irritable bowel syndrome (IBS) can develop after a stomach bug. Find out what causes post-infectious IBS, and what you can do to recover.

What Is Chronic Proctalgia?
Learn about the symptoms, diagnosis and treatment of chronic proctaglia, a condition that results in chronic rectal pain.

How to Add Fiber to Your Diet
Dietary fiber is essential for your digestive and overall health. Here are some simple ways to increase your daily fiber intake.

IBS Diagnosis and Tests
Are you wondering if you have IBS? Find out what kind of tests your doctor will run to come up with a correct diagnosis for you.

IBS Resource: The IBS Network
Learn about The IBS Network, a charity located in the UK that is dedicated to providing support, information and advocacy for people who have IBS.

Does Dr. Oz Give Good IBS Advice?
Find out if the recommendations that Dr. Oz makes for the management of IBS are helpful or if they are off-base.

What Is Dysbiosis?
Here you will find a definition of the term 'intestinal dysbiosis', as well as information as to its causes and effects.

IBS and Colitis: Is There a Connection?
Learn about the relationship between IBS and the various kinds of colitis, including how symptoms are the same and how they differ.

Is Colon Cleansing Safe or Effective?
Should you try a colon cleanse? Learn about the safety and effectiveness of colon cleansing products and colonic hydrotherapy (high colonics).

What to Expect During an Upper Endoscopy
Learn all that you need to know about what to expect before, during and after an upper endoscopy.

IBS and the Vasovagal Reflex
Some people experience lightheadedness and fainting during an IBS attack. Find out why this happens and what you can do about it.

Relaxation Exercises for IBS
You may know that stress can make your IBS worse. Here you will learn why there is a relationship between stress and IBS and find out how to use relaxation exercises to break that connection.

The Different Sub-Types of IBS
Irritable bowel syndrome (IBS) is not experienced the same way by all people who have the disorder. Here you will learn about the symptoms of each of the various types of IBS.

What Is Diarrhea Predominant IBS (IBS-D)?
Learn all about IBS-D - what its symptoms are, what causes it, and how it can be treated.

Is Pelvic Floor Dysfunction Behind Your IBS?
Learn what is known about the relationship between pelvic floor dysfunction and IBS symptoms of constipation, urgency, diarrhea, and incontinence.

What Are the Functional Gastrointestinal Disorders?
Here you will find a definition of the term

What Is a Sphincter?
Here you will learn what a sphincter is, as well as find out about the functions of the primary sphincters within your digestive system and the rest of your body.

Specific Carbohydrate Diet (SCD) for IBS
Many people swear by the effectiveness of the Specific Carbohydrate Diet for a variety of health problems. Find out if the diet is a good treatment option for IBS.

What Is Melanosis Coli?
Learn all about melanosis coli - what causes it to show up and whether or not you should be worried about it.

IBS and Family Relationships
IBS can impact the quality of your relationships with friends and family. This interview with two IBS experts casts some light on the subject.

What Is Proctalgia Fugax?
Learn all about proctaglia fugax - a condition in which you experience stabbing anal pain.

IBS Symptoms in Men
Learn what is known about how men may experience IBS differently and the role that testosterone may possibly play in terms of IBS symptoms.

Dysmotility and Motility Dysfunction Disorders
Find out what dysmotility means and which health problems are associated with gastrointestinal motility dysfunction.

Self-Care of Microscopic Colitis
Diagnosed with microscopic colitis? Learn what self-care strategies you can engage in to help minimize your symptoms and allow your gut to heal.

The Health Benefits of Taking Psyllium
Learn about the safety and effectiveness of psyllium as a treatment for constipation, IBS and other health problems.

How to Prevent Runners' Diarrhea
Learn some simple steps for preventing runners' diarrhea and keeping your tummy quiet during intense exercise.

IBS and Chronic Prostatitis Pelvic Pain Syndrome
Many men experience IBS alongside chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS). Learn how to handle these overlapping conditions.

Prescription Medicine for Diarrhea Predominant IBS-D
Here you will find an overview of commonly prescribed medications for diarrhea predominant irritable bowel syndrome (IBS-D).

What Is Bile Acid Malabsorption (BAM)?
To best understand BAM, it helps to understand how digestion is supposed to work. Learn what bile acid malabsorption is, and how it is diagnosed and treated.

What Is Organic Disease?
Learn what the term

How Your Vasovagal Reflex Can Make You Faint
Learn what the vasovagal reflex is and what you should do if you have an out-of-the-blue fainting episode.

How to Prevent Anal Fissures
Anal fissures can be quite painful. Here you will learn some simple steps that you can take to prevent them from occurring in the first place.

Cholestyramine for Diarrhea - Safety and Side Effects
Learn about the safety and side effects of Cholestyramine and why this cholesterol medication may be used to treat diarrhea,

How to Prevent Bathroom Accidents and Soiling
If you are struggling with urgency from IBS attacks, the fear of having an accident can be very real. Find out what you can do to avoid a bathroom accident.

What Is a Spastic Colon?
Learn what the term 'spastic colon' refers to and what can be done about its symptoms.

All of the Different Kinds of IBS Pain
Wondering if your IBS pain is normal? Here is a guide to typical IBS pain types and locations, as well as how to know when your pain is not normal for IBS.

What Is Vaginal Splinting?
Learn what the term

How to Get Better After a Stomach Infection
Learn some simple self-care tips that are essential for helping you to get recover from a stomach infection and avoid post-infectious IBS.

What to Do When Your IBS Causes Anal Fissures
The symptoms of IBS may increase your chance of experiencing an anal fissure. Find out what you can do to reduce your risk and how to treat any existing fissures.

How to Use Visualization for Relaxation
Want to feel more relaxed? Just close your eyes! Here is your easy guide as to how to use visualization for relaxation.

What Is a Thrombosed Hemorrhoid?
Learn about the symptoms of, and the treatments for, a thrombosed hemorrhoid.

Distension Definition and Role in Digestive Disorders
Here you will find the definition of the term abdominal distension and how it differs from bloating, and what role it plays in digestive disorders like IBS.

What Is Tenesmus?
Learn about the two ways that people might experience the symptom of tenesmus and what can be done to ease symptoms.

Hemorrhoids Medical and Surgery Treatment Options
When home remedies fail to treat reoccurring hemorrhoids, medical intervention may be needed. Here you will find an overview of your options.

How to Eat When You Have IBS
When you have IBS it is just as important to focus on how to eat, as well as what to eat. Here are some tips for keeping your IBS quiet.

What to Eat for Diverticulitis
Learn what to eat as you get through a diverticulitis attack and what foods to eat as you start to recover.

IBS Symptoms in Women
Find out what research has uncovered in terms of IBS symptoms in women, including information about menstruation, pregnancy and menopause.

IBS and Raw Vegetables
Have you found that raw vegetables make your IBS worse? Find out why this may be and what you can do to eat more vegetables without setting off symptoms.

IBS and Restless Leg Syndrome
Find out why IBS and restless leg syndrome tend to overlap - and what you can do if you have both.

IBS and Holiday Planning
Learn how to best manage your IBS through the holiday season with some practical planning tips.

Reducing Holiday Stress
Learn tips for delegating so as to decrease the effect of holiday stress on your IBS.

IBS and Holiday Shopping
Shopping can be difficult when you have IBS. Learn some ways to make holiday shopping easier.

Managing IBS and the Holidays
Managing IBS and the demands of the holidays can be challenging. Here is a step-by-step guide for taking care of yourself and your health while dealing with holiday obligations.

IBS and Holiday Gifts
Here you will find some helpful and thoughtful gifts for IBS sufferers.

IBS and the Holidays
Managing IBS and the demands of the holidays can be challenging. Here is a step-by-step guide for taking care of yourself and your health while dealing with holiday obligations.

How to Exercise with IBS
IBS symptoms can really interfere with your ability to exercise. Here you will learn some tips for exercising safely with IBS.

3. You Are Not Exercising Enough
Irritable Bowel Syndrome (IBS).

5. Your Gut Bacteria Is Out of Whack
Irritable Bowel Syndrome (IBS).

1. You Are Eating Too Many Refined Carbohydrates
Irritable Bowel Syndrome (IBS).

2. You Are Eating Too Many Gluten-Free Processed Foods
Irritable Bowel Syndrome (IBS).

Weight Gain with IBS
Although IBS itself does not cause weight gain, there are reasons why you might be gaining weight with IBS. Find out why and what you can do to reverse the trend.

4. You Are Skipping Meals
Irritable Bowel Syndrome (IBS).

6. You Are Taking an Antidepressant
Irritable Bowel Syndrome (IBS).

Why Wheat May Be a Problem for IBS
Here you will get information to help you to decide if eating wheat is contributing to your IBS symptoms and other health problems.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

How to Get Quick Hemorrhoid Relief
Are you suffering from the pain, itching and discomfort of hemorrhoids? Learn some easy ways to ease your suffering, encourage healing, and make them go away!

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Unhelpful Advice for IBS
Do you know someone who has IBS? Here are some examples of some common things that people say that only make things worse.

Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS).

Is Colon Hydrotherapy Safe
Colon hydrotherapy is a widely advertised form colon cleansing, but is it safe? Find out whether or not colon hydrotherapy is right for you.

Urge Incontinence and IBS
Some people suffer from both urge incontinence and irritable bowel syndrome (IBS). Here you will find answers as to why this happens and what one can do.

Opioid Induced Bowel Dysfunction
Opioid pain medications can cause a variety of unpleasant stomach problems. Here you will find out why that happens and what can be done about it.

Wheat and the Low-FODMAP Diet
Learn why wheat is a problem for people who have IBS and how much wheat you can eat on the low-FODMAP diet without making your symptoms worse.

When IBS and Fibromyalgia Go Together
Unfortunately, there is a high overlap between IBS and fibromyalgia. Find out why this might be and what to do if you have both.

The Benefits of Yoga for IBS
Is yoga a good form of exercise for a person who suffers from irritable bowel syndrome (IBS)? Learn the benefits yoga may have to offer and find out what research has to say about yoga for IBS.

The Low-FODMAP Diet for Children
Find out if the low-FODMAP diet is a safe option for you to try for your child's digestive problems.

Opioid-Induced Constipation
Find out why you might be experiencing constipation when using opioid pain medications.

Small Intestinal Fungal Overgrowth
Here you will find out if an overgrowth of fungi in the small intestine could be behind your chronic digestive symptoms.

Elimental Diet for SIBO and IBS
Find out why the elemental diet is gaining popularity as a possible treatment for IBS - including its effect on SIBO.

Narcotic Bowel Syndrome
Learn about the possible paradoxical relationship between opioid pain medication and chronic abdominal pain.

Book Review: Grain Brain
Read a review of the book

What Is Fecal Impaction?
Find out the causes, treatment and preventative strategies for fecal impaction.

Sphincter of Oddi Dysfunction
Learn about the symptoms, diagnostic process, and treatment of sphincter of Oddi dysfunction - a health problem that sometimes occurs after digestive surgery.

Americans With Disabilities Act and IBS
If your IBS is affecting your job, you will need to know what your rights are, and how to access them, under the Americans with Disabilities Act (ADA).

Sudden Onset Diarrhea After Eating
Have you found that all of a sudden you are running to the bathroom each time you eat? Find out what might be wrong and what to do about it.

IBS and 504 Plan for School
IF IBS is interfering with your child's ability to meet the demands of school, you may need a 504 plan. Here you will find information regarding the use of a 504 plan for IBS.

The Gut Health Protocol Book Review
Read a review of

Calming IBS Diarrhea Urgency
The urgency of IBS diarrhea can be intense. Learn what you can do to help calm your body and your intestines.

Tooth Loss and IBS
Read the results on an intriguing study which looked at the relationship between missing teeth and the risk of having IBS.

Preparing for Bathroom Emergencies
If you have IBS, you may have found yourself facing a bathroom emergency. Learn to reduce your fear of having a soiling accident by being prepared.

IBS Weight Gain and Loss
Learn how IBS affects weight and what you can do to get back to your natural weight.

Food Allergies, Intolerance and Sensitivities
Learn the difference among food allergies, intolerance and sensitivities, as well as learn what is needed to make an accurate diagnosis.

Is a Malabsorption Problem Behind Your IBS?
Ever worry that your IBS is preventing you from absorbing your nutrients? Learn about the relationship between IBS and malabsorption.

Home Treatment for Anal Fissures
Are you experiencing an anal fissure? Learn some simple home treatment strategies for symptom relief and healing.

How to Get Rid of Gas and Bloating
Are you dealing with excessive gas and bloating? Here you will find a comprehensive guide as to why this is happening and what you can do about it.

What Is Functional Constipation?
Here you will learn about the symptoms of functional constipation in adults and children, and find out how it is different than IBS.

How to Lose Weight with IBS
Weight loss with IBS can be challenging. Here you will find strategies that will help you to lose weight and quiet your tummy.

IBS and the Standard American Diet
Find out why the typical Western diet is bad for IBS.

Safe Vegetables and Fruit for IBS Weight Loss
Find out which fruits and vegetables are better for IBS if you are trying to lose weight.

Healthy Protein Sources for IBS Weight Loss
Here you will find information on good protein food choices if you are trying to lose when with IBS.

Healthy Fats for IBS Weight Loss
Learn how healthy fats can contribute to weight loss without making your IBS worse.

Carbohydrates, Weight Gain and IBS
Find out why refined carbohydrates are bad for your weight, your health and your IBS.

Fattening Foods to Avoid with IBS
Find out what foods you should avoid if you are trying to lose weight with IBS.

Why Diet Foods Are Bad for IBS
Learn why diet foods might be bad for your IBS.

IBS-Friendly Healthy Snacks
Find some options for healthy, IBS-friendly snacks.

Water for IBS Weight Loss
Find out why water is helpful for IBS and weight loss.

Causes of Mucus Covered Stools
Find out if you should be concerned about the presence of mucus in your stool.

Weird Changes to Your Stool
Changes in the way your stool looks can be worrisome. Find out what types of stool changes need to be brought to the attention of your doctor.

Causes of Hard Stools
Find out about some of the more common reasons why you are experiencing hard stools.

Causes of Loose Stools
Here you will learn about the most common causes of loose stools.

Causes of Floating Stools
Find out about some of the more common reasons behind floating stools.

Strangely Colored Stools Causes
Learn which strangely colored stools you should be concerned about.

Causes of Bloody Stools
Find out what might be behind the symptom of blood in the stool.

Pencil Thin Stool Causes
Learn about some of the more common causes of pencil thin stools.

In-Depth Information on Stool Changes
Get in-depth information regarding the health conditions that can change the appearance of your stool.

IBS and Migraine Headaches - Is There an Overlap?
Find out why so many people deal with both IBS and migraine headaches, and what can be done to relieve the symptoms of both.

IBS and Birth Control Pills
Have you wondered about how a birth control pill might affect IBS? Learn what is known about the relationship between the two and what might be your best option.

Flaxseed for Constipation and IBS
Have you heard about flaxseed? This healthy little seed has a reputation for easing constipation. Find out how to incorporate flaxseed into your daily diet.

Habba Syndrome Symptoms and Treatment
Can Habba Syndrome be the reason for the reason behind your symptoms of IBS-D? Learn about Habba Syndrome and how it might be treated.

Is This IBS? What Else Could It Be?
Are you wondering if you have IBS or something more serious? Here you will learn about IBS symptoms and other problems that look like IBS.

IBS Apps Review
Believe it or not, apps have been designed to help individuals who have IBS. Read my reviews to decide which apps are worth your investment.

Doctor Patient Relationship in IBS
One of the most important aspects of IBS treatment is the doctor/patient relationship. Here are five questions you should ask yourself to make sure that you are in good hands.

IBS Research Findings
Are you looking for the deeper answers about the IBS puzzle? Learn about research into the causes and treatment of IBS and its overlap with other health problems.

Best Self Help Books for IBS
Self-help books for IBS can be a great help in understanding how to best manage your symptoms. Here you will find expert reviews of books about IBS and other related conditions.

IBS Disability Options
Learn about the various types of IBS disability options, ranging from short term solutions to long term disability coverage.

Self Care for Every IBS Symptom
Not getting enough IBS relief from your doctor? Here you will find strategies for managing all of your IBS symptoms.

How Resistant Starch May Help IBS
Resistant starch may offer some significant health benefits - find out what it is and what impact it may have on your IBS.

Pain During Bowel Movements Causes
Pain during bowel movements can certainly cause anxiety! Find out what are some of the more common reasons for this distressing symptom.

How to Use Bowel Retraining for Constipation
This article will show you how to use bowel retraining to help you to establish a more regular pattern of bowel movements.

How To Do Muscle Relaxation Exercises
Learn how to deal with stress better, and relax your body at your command, through the use of some simple muscle relaxation exercises.

How to Deal with IBS and Panic Attacks
It can be a pretty awful experience to have a panic attack at the same time as an IBS attack. Learn some strategies for getting through those episodes.

Diarrhea Treatment
Looking for diarrhea relief? Here you will articles filled with helpful information for calming the system, reducing urgency, and handling parties, work and travel.

Reader Tips for Dealing with Constipation
Find helpful tips for dealing with constipation submitted by other constipation sufferers. Learn what you can do, and what you can eat, to help to ease constipation.

- By Category
An index of categories in the

Gas and Bloating Relief Tips
Here you will find a wide variety of articles designed to offer you strategies for reducing unwanted intestinal gas, bloating and flatulence.

Readers Share IBS and School Experiences
Do you have difficulty coping with your IBS when you are at school? Here you will find tips from other IBS sufferers as to how to best manage IBS and meet the demands of being a student.

Readers Share: IBS and Sleep Experiences
Many IBS sufferers have found a relationship between quality of sleep and IBS symptoms. Here is a place for readers to share their experiences regarding IBS and sleep.

Reader Stories about IBS Symptoms
Dealing with IBS symptoms can often be a very lonely experience. Here you will find places where IBS sufferers share their experiences as to how they cope with IBS symptoms.

Eating for Constipation
Constipation can be so uncomfortable! Here you will find lots of information regarding the relationship between food and constipation, so that you can make the choices you need to make to help to ease your distress.

Blog


Readers Share Real Life IBS Tips
Get tips on coping with IBS from the real experts - other IBS sufferers. Learn from their experiences and share your own tales and strategies.

IBS Treatment Tales - Readers Share IBS Treatment Tales
If you are thinking about trying a specific treatment for irritable bowel syndrome (IBS), it might be helpful to learn about the experiences of other IBS sufferers. Here you will find stories about IBS treatment options submitted by IBS sufferers.

Readers Tips for Working with IBS
Working with IBS can be challenging. Here you will find tips and experiences from other IBS sufferers as to how to deal with IBS and work, disability, and discrimination.

Readers Share Diarrhea Coping Tips
IBS sufferers often have wonderful advice for dealing with diarrhea, including coping strategies and diet suggestions. Have a great tip for dealing with diarrhea? Share it here and find out what strategies other IBS sufferers use to relieve the symptom of diarrhea.

Reader Tips for Dealing with Diarrhea
Find helpful tips for dealing with diarrhea. Learn what you can do, and what you can eat, to help to ease diarrhea.

Reader Tips for Living with IBS
Sometimes the best tips for living with IBS come from other IBS sufferers. Here you will find reader submitted stories, strategies and tips.

Reader Tips for Eating with IBS
Learn from the experiences of other people as to what to eat when you have IBS. Find out what foods are safe for diarrhea and which foods will help to ease constipation.

Low FODMAPs Diet Recipes
Many IBS sufferers have found relief from their symptoms by following a low FODMAPs diet. But, what to cook? Here you will find a guide to safe low FODMAPs recipes.

Dirt, Digestive Health and the Hygiene Hypothesis
Can working in your garden help to ease your stomach problems? Learn what is known about the relationship between dirt and digestive health.

IBS Over the Counter Supplements - OTCs for Irritable Bowel Syndrome
Learn about the pros and cons of over the counter vitamins and herbal supplements to help ease digestive distress, irritable bowel syndrome (IBS), diarrhea, constipation, stomach pain, and gas and bloating.

Online IBS Support Groups
Online IBS support groups provide an excellent option for sharing experiences and tips for dealing with the disorder. Find out what discussion forums and message boards are available, and what each option has to offer.

Talk Therapy and IBS
Talk therapy, otherwise known as psychotherapy, has been shown to be effective in reducing the symptoms of irritable bowel syndrome, including abdominal pain, diarrhea and constipation. Here you will find the information you need to find a treatment that works for you.

Fecal Incontinence and Bathroom Accidents - Incontinence and Accidents
Sometimes bathroom accidents (fecal incontinence) is caused by being constipated. Learn what you need to know about fecal incontinence.

IBS Resources - Irritable Bowel Syndrome Organizations
Learn about the best irritable bowel syndrome resources; organizations that offer support, education and advocacy for IBS sufferers.

IBS and Related Digestive Disorders
There are other digestive disorders that share some of the same symptoms as IBS. Learn about these disorders to ensure that you have received the correct diagnosis.