Men's Health Sitemap - Page 4

More Single Bank Sperm Before Cancer Treatment
According to a study, published in the January edition of the British Journal of Urology International, 24 percent of men chose to bank their sperm prior to

More mental disorders in the military
Soldiers, sailors and air personnel are more likely to report symptoms of major depression and panic disorder than members of the general population, a landmark

Most Recent Articles
Check out these great articles from the men's health site at About.com

Mountain Bikes
Mountain bikes. Check out this range of affordable quality mountain bikes

Mouth Ulcers
Mouth ulcers can be symptoms of herpes infection, sex related infection (canker sores), inflammatory bowel disease , leukoplakia, gingivostomatitis, oral cancer, herpes simplex, oral thrush, and immune disorders.

Mouth Ulcers
Most common in teens, mouth ulcers are an uncomfortable but harmless condition. Sometimes however mouth ulcers can be a sign of other problems.

Mumps
Mumps is typically thought of as a childhood infection. People can become infected at any age however and the condition can carry particular risks to older

Mumps in Men
Mumps is more risky in older children and can, in rare cases cause long term and life threatening complications in men.

My HIV Book is Out - "Living With HIV: A Patient's Guide"
After two years of writing, and countless hours of editing, my new HIV patient guide entitled

NSAIDS Cut Men's Risk of Developing an Enlarged Prostate
Researchers from the Mayo Clinic in Minnesota have found that taking Non Steroidal Anti-Inflammatory Drugs (NSAIDs) helps prevent or delay enlargement of the

Nasutra LLC Recalls 'Natural' Impotence Drug
On August 4th 2006 Men's Health warned about a number of potentially dangerous 'natural' male performance supplements that are being sold over the internet for

National Black HIV/AIDS Awareness Day
December 7, 2010 is National Black HIV/AIDS Awareness Day. African Americans are disproportionately affected by HIV/AIDS. While making up only 13 percent of the

National Men's Health Week
June 11-17, 2007 is National Men's Health Week. The goal of the week is to urge men to be more aware of their own health and to increase the awareness of men's

Need Medication Info - Try Our Drug Finder
Most of us will have to take a prescription medication sometime in our lifetime. When you are prescribed a medication to take or when you need to take an

New HIV Strain Resists Medication
New HIV Strain Resists Medication

New Hepatitis C Treatment
A team from the Saint Louis University (SLU) School of Medicine have discovered that ribavirin in combination with Ifergen (a type of interferon) is twice

New Tools
Three handy new tools to play with: Forgotten the day you were born? Want to know the day someone else was born? The Day You Were Born. Need to convert

Niacine
Essential information about niacine (nicotinamide)

Nickel & Dime Lesions to the Face
photographs of syphilis: nickel and dime lesions to the face.

Nine Million Obese Smokers in America
The number of obese people is increasing. The health risks for obesity are well documented but many obese people also smoke and compound their health risks.

Nine Million Obese Smokers in America
Over the past twenty years the percentage of children and adolescents who are obese has doubled. In adults roughly 23% of all Americans are obese and a further

Nips & Tucks for Men
Fancy a bigger chest, a bit off the nose, or perhaps just a little Botox to smooth the wrinkles? Cosmetic surgery for men is now a boom industry. So, what are

Non-Specific Urethritis
Non-specific urethritis, as with all forms of sexually transmitted diseases, is on the increase. Knowing how to prevent getting infected or passing the infection around is important. So we're looking at the signs and symptoms, the treatments and the complications, as well as offering some practical tips.

Non-Specific Urethritis
Non-specific urethritis, as with all forms of sexually transmitted diseases, is on the increase. Knowing how to prevent getting infected or passing the

Normal Semen
About semen page 2. Normal semen

Normal hair loss
What is normal hair loss? Am I going bald?

Nose Bleeds
Nose bleeds are often a result of common events, often trauma but nose bleeds can be a warning of other problems.

Nose Jobs
The nose-job (or rhinoplasty) is one of the most popular cosmetic surgery procedures. This isn't surprising when you consider the dramatic effects a change of

Nose bleed
Very few people have missed having a nose bleed, usually as a result of a knock to the nose or maybe a heavy cold. Nose bleeds can also signal other problems so

Nummular dermatitis on the buttocks
photograph of nummular dermatitis on the buttocks: buttocks dermatitis

Nutritional Supplements
Energy drinks, protein shakes, men's supplements, antioxidants and herbalife products

Nutritional Supplements
Energy drinks, protein shakes, men's supplements, antioxidants and herbalife products

Obama Declares National Emergency Because of H1N1 Flu
With over 1000 deaths attributed to H1N1 flu staring us all in the face and long lines for what little H1N1 flu vaccine that is available, President Obama has

Obesity, food cravings, weight loss, heart disease, weight loss drugs, risks of over-eating
Obesity and weight loss advice. Health conditions resulting from obesity. Heart disease, weight loss drugs, losing weight safely,food cravings, cancer risk from over eating.

Obessional Compulsive Disorder OCD
Obsessions often involve unpleasant thoughts about harm, either to oneself or others. Compulsions refer to the ritual behaviors that carried out in an attempt to provide security and relieve tension

Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder (OCD) is thought to affect up to 3% of the population at any one time. OCD involves intrusive unsettling thoughts and sometimes a

One Great Shave
It seems to me that there are three types of shave. First, the professional shave, which involves hot towels, a comfy seat, patting of cheeks, use of oils and

Online Gambling Men and Health
Online Gambling Men and Health

Optimists Live Longer
It's been sung about for years; 'always look on the bright side of life'. Now it appears there is a bonus for being optimistic. A recent study reveals that more

Oral Thrush
Oral thrush is caused by yeast called candida albicans which is present with many other organisms in the mouth. Under normal circumstances candida albicans is kept under control by bacteria but sometimes it spirals out of control and causes oral thrush.

Oral Thrush
The condition known as thrush is not, as many men believe, confined to women. In the case of oral thrush the distinguishing feature is the creamy spots that

Oral Thrush
The condition known as thrush is not, as many men believe, confined to women. In the case of oral thrush the distinguishing feature is the creamy spots that

Orchitis

Orchitis - Swollen Testicle or Orchitis
Orchitis is the medical term for swelling of the testicles. Learn more about the causes and treatment of orchitis here.

Osteoarthritis
Osteoarthritis is often thought of as a condition only affecting women but is actually more common in men. Osteoarthritis originates from a loss of elasticity in the cartilage of the joints.

Osteoarthritis
Often thought of as a condition affecting women, osteoarthritis is actually more common in men under the age of 45. Read more about osteoarthritis.

Osteoporosis in Men
Osteoporosis is a condition where bone becomes increasingly porous, the skeleton becomes brittle and prone to break. Osteoporosis is often thought of as a

Osteoporosis in Men,
Osteoporosis may be the cause of a fracture where there is minimal or no trauma. Find out about causes, risk factors and treatments for osteoporosis

Pain During Intercourse
Pain during intercourse is often associated with women but there are a variety of reasons why men experience pain during sex and which, if left untreated, can

Pain Meds May Worsen Prostate Symptoms
Common painkillers like ibuprofen and naproxen may act as a double-edged sword when it comes to men's prostate function, according to a report in the Harvard

Pain during intercourse
Pain during intercourse if often thought of as a female issue. This is not case, however, as men suffer intercourse pain for a variety of reasons.

Pain in the Rectum
Pain in the rectum is a common experience and is not, in general, due to any serious medical condition. However the pain can be intense and worrying. We look at

Painful Piles
Painful Piles

Pancreatic Cancer
Luciano Pavarotti is being treated for cancer of the pancreas. The 70 year old world famous opera singer was found to have pancreatic cancer following

Pancreatitis
African Americans males aged between 35-64 are 10 times more at risk of developing pancreatitis than any other group. This serious disease affects around 80,000 people a year in America alone.

Pancreatitis
African Americans males aged between 35-64 are 10 times more at risk of developing pancreatitis than any other group. This serious disease affects around 80,000

Pancreatitis hits Black Americans
This serious disease affects around 80,000 people a year in America alone. Black Americans males aged between 35-64 are 10 times more at risk of developing

Pantothenic Acid
Essential information about pantothenic acid

Pap Tests Are For Men Too
A viewer asks:

Pap Tests Are For Men Too
A viewer asks:

Pap Tests Are For Men Too
A viewer asks:

Paranoia
Paranoia

Parkinson's Disease FAQs
Parkinson's Disease FAQs

Pectoral Implants
Getting a manly chest need not mean months of weight lifting and strained muscles. These days a lot of men fix the problem of their flat or pigeon chests by paying out for pectoral implants. In this article, the basics of the pre-operative consultation, procedures and possible post-operative complications are discussed; and the costs of course. Read more about pectoral implants.

Pectoral Implants
Getting a manly chest need not mean months of weight lifting and strained muscles. These days a lot of men fix the problem of their flat or pigeon chests by

Pedometers
Pedometers for sale. Compare types and prices.

Pedometers
Is your walking or jogging doing everything you hoped? Pedometers are small calculators than clip to your belt and can provide feedback about the number of

Penectomy
Although it is very rare the American Cancer Society estimates that there will be about 1,530 new cases of penile cancer diagnosed this year. The treatment option for a few of them will be the surgical removal of part or all of the penis. Statistics on partial or radical penectomy following trauma are unknown

Penectomy
Partial or total surgical removal of the penis is known as penectomy. Although comparatively rare, penectomy may be the treatment option for cancer of the penis

Penis Cancer
Cancer of the penis is a malignant growth of cells in the tissue and/or external area of the penis. It is a very rare but aggressive form of cancer that has a tendency to spread. Signs of cancer and treatment options are considered.

Penis Cancer Risk Factors
Athough penile cancers are rare they still affect just under 2,000 men a year across the USA and Canada. Older men are much more prone to penile cancer.

Penis Cancer Risk Factors- Penile Cancer Risks
Although cancer of the penis is rare there are things that increase the risk of penis cancer occuring.

Penis Enhancement: You Have Voted
A while back we reported on the penis enhancement industry - specifically the pills, potions and natural methods all of which claim to make the penis larger and

Penis Enlargement - Penis Enlarging
Is penis enlargement possible with pills, potions, lotions or oils?

Penis Enlargement Programs
I get a lot of emails from men asking whether penis enlargement programs work, and if they do, which one's are best. Well, I'm no expert in the various programs

Penis Enlargement Surgery
Penis enlargement surgery offers the only permanent solution to getting a bigger penis

Penis Enlargement, Treatments for a Larger Penis
The desire for a larger penis leads many men pay out hard earned cash on products that promise everything but deliver nothing. There are only two certain methods for enlarging penis size and plenty of others that won't. This article reviews the facts and exposes the myths.

Penis Exercises - Do Penis Exercises Work
Are there any penis exercises that increase size?

Penis Growth - Penis Growth and Age
At what age does penis growth start?

Penis Infection Symptoms - Signs of Penis Infection
Can you tell you have got a sexually transmitted disease by noticing that something is wrong with your penis? Here are some common signs of penis infection.

Penis Piercing
Body piercing is increasingly common. Piercing around the genital area needs to be undertaken with caution. We review the general measures you need to look out

Penis Piercing - Penis Piercing Safety
Body piercing is increasingly common. Piercing around the genital area needs to be undertaken with caution. Here's how to safely get and take care of a penis piercing.

Penis Sexual Infections
Most signs of sexual infection in men can be observed in, on or around the penis. Read more about penis sexual infections.

Penis Size
A feature regarding the normal penis size is available here

Penis Size
Below-the-belt issues occupy men's minds for any number of reason's. One of the hardy perennials is the size of the penis - invariably the perceived small size.

Penis Size - Flaccid Penis Size
What is the average flaccid penis size?

Penis Size and Sexual Satisfaction - Does Penis Size Affect Sexual Satisfaction
Is there any relationship between penis size and sexual satisfaction?

Penis Spots, Lumps and Rashes
Some of the most common emails and forum postings on men's health involve concerns over the appearance of spots, lumps or rashes affecting the penis.

Penis Spots, Lumps and Rashes
Questions arise all the time; men writing in asking what a certain spot, lump, or blister is on their penis. Simply put, your penis should not have any of those

Penis Spots, Lumps, and Rashes
When spots, lumps, or rashes appear on the penis, men often fear they have a sexually transmitted disease. In many cases, however, the spots are harmless.

Penis health
Penis health, conditions or diseases of the penis. Viagra, penis enlargement programs, cancer, balanitis, Peyronie's disease ...

Penis: Frequently Asked Questions
I get a lot of email from people with questions about the penis. Well, I've put together a FAQ of the most commonly requested items in the hope they will answer

Peptic Ulcers
Peptic Ulcers

Percentage Calculator
Automatic online percentage calculator: percentage calculator mt web tom richardson input size gooftroop

Perforation of the hard palate
photographs of syphilis: Perforation of the hard palate

Perfume Health Scare
some perfumes may affect genital development in men

Perfume Health Scare
Top brand name perfumes have been linked to male genital abnormalities and infertility. read more.

Perfumes Linked to Male Genital Abnormalities
Top brand perfumes linked to male genital abnormalities

Peyronie's Disease
Curvature of the penis may occur for a variety of reasons. When hardening of the tissue is accompanied by pain the condition is likely to be diagnosed as Peyronies disease. Sometimes surgery is the only option to reduce pain and...

Peyronie's Disease
Curvature of the penis may occur for a variety of reasons. When hardening of the tissue is accompanied by pain the condition is likely to be diagnosed as

Peyronie's Disease - Men's Health Archives
Peyronie's Disease - Curvature of the penis may occur for a variety of reasons. When hardening of the tissue is accompanied by pain the condition is likely to be diagnosed as Peyronies disease. Sometimes surgery is the only option to reduce pain and...

Peyronie's Disease - What Is Peyronie's Disease
Curvature of the penis may occur for a variety of reasons. When hardening of the tissue is accompanied by pain the condition is likely to be diagnosed as Peyronies disease.

Phantom Limbs & Phantom Pains
It's an interesting phenomenon - pain in a limb where no limb exists and all the sensations of having a limb when that limb is missing. Read more about phantom limbs and phantom pains....

Phantom Limbs & Phantom Pains
Phantom Limbs & Phantom Pains

Phimosis
Phimosis can be caused by failure of foreskin to loosen during growth, infections such as balinitis, deformities caused by trauma and diseases of the genitals.

Phimosis and Paraphimosis
Phimosis, or preputial stenosis, is a term that usually means any condition where the foreskin of the penis cannot be retracted. Read more about phimosis.

Physical Effects of Alcoholism
Men are twice as likely to be alcohol abusing or alcohol dependant.

Pictures of Fetal Development
Images of fetal development 1 month to 9months: pictures of fetal development fetus development 7 months 5 months 9 months

Pictures of genital warts (below ad)
photographs of men with genital warts: pictures of genital warts human papilloma virus human papilloma virus hpv public health image library venereal warts

Pictures of people with acne
photographs and images of kaposi's sarcoma: electronic assets gastrointestinal tract homosexual men malignancy sarcoma

Pictures of people with acne (below ad)
photographs of syphilis: nickel and dime lesions to the face.

Piles
Piles affect roughly 1 in every 1000 people.: bleeding from the rectum high fiber diet swollen veins corticosteroid creams glossary definition

Pneumonia outbreak in Iraq & Mideast
The U.S. Army said on Thursday it did not know what had caused an outbreak of a severe type of pneumonia that killed two soldiers serving in Iraq and caused 17

Policy Statement by the The American Academy of Pediatrics About Circumcision
Should I have my boy circumcised? Policy Statement by the The American Academy of Pediatrics About Circumcision

Polypill
The Polypill is a new medication designed to help prevent heart attacks and strokes by up to 80%. But will it ever reach the public, as no drug company seems particulary interested in producing it?

Polypill hope for heart attacks and strokes
The Polypill is a new medication designed to help prevent heart attacks and strokes by up to 80%. But will it ever reach the public, as no drug company seems particulary interested in producing it?

Polypill page 3
The Polypill is a new medication designed to help prevent heart attacks and strokes by up to 80%. But will it ever reach the public, as no drug company seems particulary interested in producing it?

Porn filters block health sites
The setting on your porn filter can block a quarter of health sites but not improve porn protection.

Post Tramatic Stress Increases Risk of Heart Disease in Vets
Military Veterans with higher levels of Post-Traumatic Stress Disorder (PTSD) are at greater risk of heart disease in later years. Researchers from the Harvard

Post Traumatic Stress Increases Heart Disease Risk in Older Vets
Military Veterans with higher levels of Post-Traumatic Stress Disorder (PTSD) are at greater risk of heart disease in later years. Researchers from the Harvard

Pre-Shave Oils & Preparations
Pre-Shave Oils & Preparations

Pregnancy Guide for Men - First Trimester
This pregnancy guide for men will help you understand what's happening in the first trimester.

Pregnancy Guide for Men: The Second Trimester
Pregnancy guide for men. The second trimester is often considered the best. Nausea (and vomiting) often experienced by a pregnant woman in the first trimester has gone and the woman often looks good, glowing with pregnancy!

Pregnancy Guide for Men: The Third Trimester
Pregnancy guide for men. Between the 38th week and the 40th week the baby's head will move into position in the pelvis ready to be born.

Pregnancy Guide for Men: The Third Trimester
In this, the third and final feature on pregnancy for men, we look at the last few weeks before the birth of the baby. Read more about the third trimester.

Premature Ejaculation
Premature ejaculation is very common but can leave both parties frustrated. There are a number of very easy remedies for men to experiment with in order to help them move towards a healthy and fulfilling sex life. Find out how to deal with premature ejaculation

Premature Ejaculation
Premature ejaculation is very common but can leave both parties frustrated. There are a number of very easy remedies for men to experiment with in order to help

Preventing Kidney Stones
Preventing Kidney Stones

Priapism
Priapism gets its name from the Greek God of fertility Priapus. Priapism however, refers to a condition where men experience a sustained and painful erection for a number of hours. The condition often occurs without sexual arousal and if not treated can lead to permanent damage.

Priapism
The medical condition Priapism gets its name from the Greek God of fertility Priapus. Priapism however, refers to a condition where men experience a sustained

Proctalgia Fugax
Proctalgia fugax refers to pain (sometimes severe) in the rectum. It can last from a few seconds to a few minutes and often occurs spontaneously during the night. Pain sometimes accompanies orgasm and there may be an urge to defecate

Promiscuity & prostate cancer
Young men who are sexually active with more than one person face an increased risk of prostate cancer in later life.

Promiscuity linked to Prostate Cancer
The recent increases in prostate cancer may go back to the seeds sewn by men years before. New research suggests that sexual promiscuity in young men increases

Prostate Awareness Month
This year, around 32,000 men in the US alone will die as a result of prostate cancer. September has been designated prostate awareness month. Check out the

Prostate Cancer
As men live longer prostate cancer is becoming a more pronounced and unwelcome visitor. In the UK it now tops the table as the most commonly diagnosed tumor and

Prostate Cancer Awareness
Be aware of the risk factors of prostate cancer

Prostate Cancer Patients, Keep Taking Your Anticoagulants
Here's some exciting (if preliminary) news from a big study conducted by the University of Texas Southwestern Medical School, reported by Reuters: Prostate

Prostate Enlargement
Enlargement of the prostate gland is something over half of all men over 50 and eighty per cent of men over 80 can look forward to. We review the signs and

Prostate Enlargement--Benign Prostatic Hyperplasia Enlarged Prostate
Enlargement of the prostate gland is something over half of all men over 50 and eighty per cent of men over 80 can look forward to. We review the signs and symptoms of enlarged prostate and look at when treatment becomes necessary for prostate enlargement, known medically as benign prostatic hyperplasia

Prostate Examination - What to Expect from a Prostate Exam
Learn more about what to expect during a prostate examination.

Prostate Screening Test
Prostate screening is something all men need to consider. Test whether you have the signs and symptoms associated with an enlarged prostate gland with this

Prostate Screening is Failing Men
Prostate cancers will kill many thousands of men this year. Having a prostate cancer screening test is no guarantee that the disease will be caught in time.

Prostate Screening needs Improvement
Prostate cancers will kill many thousands of men this year. Having a prostate cancer screening test is no guarantee that the disease will be caught in time. This is leading to calls for better screening to reduce the already high mortality rates.

Prostate Test Worthless
As a result of a now written-off screening test for prostate cancer, thousands of men are left wondering if their surgery and resulting impotence was the result of a false positive.

Prostate Test is Worthless
As a result of the now written-off PSA screening test for prostate cancer, thousands of men will be left wondering if their invasive surgery and possibly the

Prostate email Course
Prostate email Course

Prostate email Course
Everything you've ever wanted to know about the prostate and its associated conditions and treatment options now sent to your email box as a daily mail shot.

Prostate health
Prostate conditions, cancer screening, prevention and treatment options

Prostate health e-course
Prostate health newsletter course to your email box

Prostatitis
It's common, it affects roughly half of all men at some time in their life and it accounts for as many as 25 per cent of all visits to the doctor for problems in the genital and urinary systems by the young and middle aged. So what is it? It's Prostatitis.

Prostatitis
It's common and it affects roughly half of all men at some time in their life. It accounts for as many as 25 per cent of all visits to the doctor for problems

Psoriasis
Around 1 in 50 men suffer from psoriasis to some extent. For some people the condition is a relatively minor if irritating problem. For others psoriasis can

Psoriasis - All About Psoriasis
About 1 in 50 men are affected by psoriasis - a skin condition that can lead to a number of emotional problems.

Psychological Treatments for Premature Ejaculation
There is no certainty over the cause or causes of premature ejaculation. Some view the problem in biological terms, others as a complex relationship between

Psychological Treatments for Premature Ejaculation--Treatments for Rapid Ejaculation--Individual & Partner Psychological Therapies for Impotence
Premature ejaculation can decrease self-confidence, make men reluctant to start new relationships, or lead to concerns that a partner may seek a relationship with another man. Psychological therapies are often used to help in it's treatment.

Psychological issues that may cause concern to men
Psychological issues of concern to men. Fears, phobias, bullying, depression

Pubic Lice-An Itchy Scratchy Problem
Pubic lice are usually spread through sexual contact. They can be very irritating and are often more itchy at night. Pubic lice, more commonly known as crabs,

Pubic lice (crabs)
Crabs (pubic lice) infest warm damp areas of the body but are easily got rid of

Quick facts about the prostate
Quick facts about the prostate.

Quit smoking in a pill
If you're thinking about quitting - go for it. It might be that you're thinking of getting a little help? One way is to consider the tablet Zyban. Here's a

Quizzes & useful tools for men's health, lifestyle & fitness.
Quizzes & tools for calculating various aspects of men's health, lifestyle & fitness.

Rabies
Rabies

Radical Prostatectomy
Radical prostatectomy involves surgical removal of the prostate gland.

Radical Prostatectomy
Surgical removal of the prostate gland is known as a radical prostatectomy. In this feature the basics behind the procedure are described as well as the common

Razors and blades
Razors and blades

Recognizing Stress for Men
Stress in men, could you recognize the signs and symptoms? Men are great at trying to ignore them and hope they will go away! Broadly speaking stress can be experienced in two ways, physically and psychologically, but the two are interrelated. Check out the signs and symptoms of stress

Recognizing Stress in Men
Stress is an everyday experience. Stress can be both good for us and bad for us, but whatever its form it is an unavoidable fact of life. Stress is known to

Rectal Abscess
A rectal abscess is caused by a bacterial infection. As the body attempts to combat the infection bacteria, white corpuscles and body fluids collect. This forms pus.

Rectal Abscess
A rectal abscess is caused by a bacterial infection. We look at the signs, symptoms and treatment options for rectal abscess as well as who is most at risk.

Rectal Pain: part 2
there are various causes for rectal pain and a few home remedies that can relieve suffereing.

Rectal Prolapse
Rectal prolapse is not so common in men but of the total recorded around 20 to 30 per cent of retal prolapses occur in men.

Rectal Prolapse
Rectal prolapse is not so common in men but they do account for around 20 - 30 per cent of the total. Read more about the causes and treatments for rectal

Rectal pain
Pain in the rectum is a common experience and is not, in general, due to any serious medical condition. However the pain can be intense and worrying. This article looks at the causes of rectal pain and gives advice and a few home treatment suggestions.

Red Wine May Help Protect the Prostate from Cancer
Researchers have found that men who drink an average of four to seven glasses of red wine per week are only 52% as likely to be diagnosed with prostate cancer

Red Wine is Good for You! Have a Glass Today!
Researchers have found that men who drink an average of four to seven glasses of red wine per week are only 52% as likely to be diagnosed with prostate cancer

Reduced Risk Prostate Cancer with Regular Ejaculation
Good news for male emissions! Reduced risk of prostate cancer is linked to regular ejaculation. Men who ejaculate between 13 and 20 times a month have a 14% lower risk of prostate cancer,

Reducing Cholesterol
Reducing Cholesterol

Reducing Cholesterol
High levels of cholesterol are associated with heart disease and other conditions. Reducing cholesterol is an achievable goal. Find out the different ways of

Reggie White Dies from Sarcoidosis
The sudden death of Green Bay Packer Reggie White seems to have been caused by sarcoidosis, a disease that can produce inflamed cells in any organ of the body.

Regular ejaculation helps prevent Prostate Cancer
Good news for male emissions! Reduced risk of prostate cancer has been linked to regular ejaculation. Read More.

Relationships
Relationships with others, mental well-being, interpersonal problems, fatherhood

Researchers Advise Men to Eat More Fruits and Vegetables to Keep Lungs Healthy
A study from the Harvard School of Public Health has proved that men who eat diets rich in fruits and vegetables have fewer lung problems than men who don't. In

Resources
Much as I'd like to keep you reading the men's health features there are some national resources that are just the best at what they do. So I've set up a new

Restroom Habits Exposed
Although 9 out of 10 people say they wash their hands after using the rest room only 8 out of 10 actually do.

Resveratrol
Red wine is considered to have many health benefits

Rhagades
photographs of syphilis: rhagades: rhagades

Rohypnol and Date Rape
Rohypnol is a legitimate drug used in the short-term treatment of sleep disorders, but has been abused for more sinister purposes. It has been implicated in

Routes of Infection
Most people get infections of some sort or another and there are four main routes for infections to enter the body.

Routes of Infection
When infections enter the body they do so by one or more of four routes. In this short article we look at the routes of infection.

SARS
SARS severe acute respiratory syndrome: severe acute respiratory syndrome glossary definition page nbsp treatment option breathing problems

SARS
Whatever happened to SARS? One minute it's in the news and the next it's not. Has SARS been cured or has the spotlight simply turned onto other things?

STDs are on the Rise
The Centers for Disease Control (CDC) reports that the number of two STDs, syphilis and chlamydia are on the rise while gonorrhea is holding steady. The numbers

Safe Alcohol Intake--How Much Alcohol is it Safe for Men to Drink?--Moderate Amounts Alcohol Good for Men's Health
It is possible to drink alcohol and be healthy. In fact there is a lot of evidence that drinking small amounts of alcohol is good for you.

Safer Sex Tips To Keep You Healthy
When you mention safer sex, people usually cringe, thinking any safer sex means bad sex. People believe sex can't feel good if it's safe. But nothing could be

Scabies
Scabies

Schizophrenic Men up to 50% Less Likely to Get Prostate Cancer
Dr E Fuller Torrey, from the Uniformed Services University of the Health Sciences in Bethesda, Maryland, has found that schizophrenic males are between 24-51

Seborrheic dermatitis involving the beard
photograph of seborrheic dermatitis involving the beard

Seborrheic dermatitis involving the chest and armpits
photograph of seborrheic dermatitis involving the chest and armpits

Seborrheic dermatitis involving the scalp
photograph of seborrheic dermatitis involving the scalp

Seborrheic dermatitis involving the scalp
photograph of Seborrheic dermatitis involving the scalp

Self-care tools
This from the Mayo Foundation for Medical Education and Research. Set your goals and track your progress with this self-care program designed to change your

Semen - Facts About Semen
Semen can indicate whether health status is good or not. The color, texture, smell, and even the taste of semen, are indicators of health or illness. Find out the facts about semen.

Senators Ask FDA to Rethink Ban on Gay Men Blood Donation
A group of US Senators led by Senator John Kerry, is urging the Food and Drug Administration to lift the ban preventing gay men from donating blood. The ban was

Senior health
Senior health for men. Health links and issues for the man in his 40's and beyond

Several weeks after using Retin-A
photograph taken several weeks after using Retin-A for treatment of acne.

Severe acne vulgaris (below ad)
photograph of severe acne vulgaris: severe acne acne vulgaris acne

Severe acne vulgaris involving the back
photograph of severe acne vulgaris involving the back

Severe nodulocystic acne
photograph of severe facial nodulocystic acne: nodulocystic acne acne

Severe nodulocystic acne
photograph of severe facial nodulocystic acne: nodulocystic acne acne

Sex after Fatherhood
Is there a right or wrong time to re-commence sex after your partner has had a baby?

Sex after Fatherhood
Becoming a dad for the first time means a lot of things are going to change. One of the many questions new dad's have is, when is it o.k. to have sex again? In

Sexual Activities in the US
Sexual Activities in the US

Sexual Addiction
Most common among men, sexual addiction is an overwhelming desire to have sex.

Sexual Addiction
The term sexual addiction refers to a state of almost total pre-occupation with sex. In this article the causes of sexual addiction are considered, their signs

Sexual Arousal
Male sexual arousal follows a predictable path. In this article both the process of sexual arousal leading to orgasm is reviewed, as are the most common reasons why arousal is inhibited or stopped.

Sexual Arousal & Problems
Male sexual arousal follows a predictable path. In this article both the process of sexual arousal leading to orgasm is reviewed, as are the most common reasons

Sexual Dysfunction in Men
Sexual dysfunction issues, Premature ejaculation, erection problems, erectile dysfunction, anorgasmia, loss of interest in sex, impotence, inability to obtain sustain erection

Sexual Health
Questions about your sexual health? Learn about STDs, fertility, masturbation and more men's health issues.

Sexual Problems
Sexual problems in men can have a number of causes. For men the main culprits are tiredness, stress or too little physical activity. Loss of libido can also be due to illness.

Sexual Satisfaction & Penis Size
Many men fear that they are incapable of satisfying a woman sexually because their equipment isn't up to required standards. Time to explode a few myths as we

Sexual health
Sexually transmitted diseases. Men's health, syphilis, chlamydia, gonorrhea, crabs, lice, HIV AIDS, herpes and other matters relating to sexual health

Sexual health for the man with disability
Sexual health for the man with disability

Sexually Transmitted Disease Reinfection Common Within a Few Months
Almost 15% of men and nearly 26% of women become reinfected with a sexually transmitted infection within a few months of cure. These are the findings of

Sexually Transmitted Diseases Information for Men About STDs
Sexually transmitted diseases pose major health problems so it is important to be informed about STDs such chlamidia gonorrhoea, HIV/AIDS, trichomoniasis, syphilis, genital warts, Non-Specific Urethritis and more. Find out about signs symptoms, diagnosis and prevention to avoid acquiring or passing on a STD

Sexually transmitted diseases in men
Sexually transmitted diseases in men. Gonorrhoea, syphilis, non-specific urethritis, herpes, crabs, genital warts

Sexually transmitted diseases in men.
Facts and features about sexually transmitted diseases in men. How are STDs transmitted? What are the signs of a sexual disease? How are sexually transmitted diseases treated?

Shaving Balms
After shave shaving balms

Shaving Brushes
Selection of quality shaving brushes, starter shaving kits, shaving stands, shaving soaps and bowls

Should You Go to the ER?
When symptoms of illness and disease strike they can be serious. These symptoms can range from mild to very severe. When do these symptoms and require a trip to

Signs & Symptoms of Cancer
The signs and symptoms of cancer are varied and can be confused with other conditions. Find out more about the most common sites in the body for cancer and their symptoms.

Signs & Symptoms of Cancer
The signs and symptoms of cancer are varied and can be confused with other conditions. Find out more about the most common sites for cancer in the body and the

Signs & Symptoms of HIV / AIDS
Some people experience signs and symptoms of HIV, Human immunodeficiency virus, as soon as they become infected, others do not. It is estimated that over 40 million people are living with HIV AIDS.

Signs & Symptoms of Syphilis
Syphilis generally makes itself well known to its unfortunate recipient. If it is ignored the condition can seem to disappear, but this is deceptive. Read more

Signs & Symptoms of Syphilis
Syphilis generally makes itself well known to its unfortunate recipient. If it is ignored the condition can seem to disappear, but this is deceptive. Read more

Signs Symptoms Testicular Cancer
Testicular cancer is most common in men between the ages of 18 and 39. Men should regularly do a self examination of their testicles so that you can detect any changes in them. Be aware of the signs and symptoms of testicular cancer.

Signs and Symptoms of Syphilis
The primary stage of syphilis, often begins with a sore on the part that has been in contact with the infection, the genitals, rectum or mouth. Syphilis is a disease of four stages. If syphilis is not treated it can in a worst case scenario make you go mad before it kills you. Thankfully syphilis is easily treated in the early stage.

Signs of Gonorrhea
Gonorrhea is a sexually transmitted disease that reveals itself in different ways, according to the gender of the person affected and its location on the body.

Six Pack Abs for Softies
This is for all the men out there who've got soft stomachs but who want to develop their abs to a point where they see some definition. The look is one of

Six Reasons for Condom Failure
Modern latex condoms are a pretty reliable form of contraception and barrier method from sexually transmitted diseases. Despite this they can and do let people

Six Reasons for Condom Failure--Condom Failure Pregnancy and Sexually Transmitted Diseases--Condoms & Family Planning
Condoms are a pretty reliable barrier for sexually transmitted diseases and for family planning. Things can go wrong, however; read six reasons for condom failure.

Six-Pack Abs for Softies
This is for all the men out there who fancy developing their abs to a point where they, and other people, see some definition.

Sleep Deprivation
Sleep Deprivation

Sleep deprivation
Sleep deprivation. In 1965, Randy Gardner, a 17 year old student, set a new world record for remaining awake. He managed an astonishing 264 hours and 12 minutes. When he finally fell to sleep he spent 14 hours and 40 minutes in bed.

Smoking FAQ's
So you're thinking about quitting but you've still got questions about whether it's worth it, whether your tobacco habit is serious enough to bother, or whether

Sneezing
Sneezing used to be thought of as a means for the body to drive out evil spirits. Today we know that the sudden forceful expulsion of air through the nose and mouth is caused by irritation of the mucous membrane.

Sneezing
Sneezing

Solving Sleep Problems
Solving Sleep Problems

Sperm Sorter Fertility Hope
A new sperm-sorter machine provides hope for infertile couples by rejecting sperm with damaged DNA

Sperm-sorter Hope for Infertile Couples
A new sperm-sorting technique has been revealed giving hope to infertile couples. Read more.

Spinal Cord Injury in Men - The Facts
Because men generally get involved in riskier activities than women, they are more prone to accidents or other forms of trauma. Some injuries have a long

Spinal Cord Injury in Men--Men At Risk from Spinal Cord Injury-SCI Cause of Partial or Total Paralysis
Over 70 percent of spinal cord injuries occur in men. This, in part, is because men engage in more risky activities than women. Spinal cord injury (SPI) is a devastating condition that can leave a man partially or totally paralyzed.

Sports & Fitness Magazines
Sports & Fitness Magazines

Sports & Fitness Magazines
Following your favorite sport or hobby is easy and cheap when you take out a full yearly subscription. Sign up from the comfort of home, sit back, and wait for

Sports Watches
Top 10 sports watches

Stay Healthy - Use Condoms
The road to love is litter with the risks of HIV and sexually transmitted diseases. In fact, in some communities the incidence of these diseases is on the rise.

Staying Safe When Romance Blooms
So what do you do? The love in your life is beginning to blossom. Romance abounds and the hormones are running on high. Before taking that next step, remember

Staying Safe When Romance Blooms
So what do you do? The love in your life is beginning to blossom. Romance abounds and the hormones are running on high. Before taking that next step, remember

Stomach Ulcers
Stomach Ulcers

Stoned Sperm
Regular cannabis smokers lose out when it comes to fertility. That is the conclusions of a study from researchers from Buffalo University Medical School in New York

Stoned Sperm
Recent research shows that smoking cannabis affects the way the little white fellas swim. Men who are regular smokers of cannabis and are the most likely to

Stop Smoking
At a conservative estimate 300,000 people in the USA and 120,000 people in the UK die of smoking related illnesses. Time to stop smoking.

Stop Smoking Vaccine
Researchers have announced very promising results with a new anti-smoking vaccine. Read more about the stop smoking vaccine.

Strength Building Tips
Strength Building Tips. Seven Ways to Build Strength

Strength Building Tips
Looking to build up your strength? Then prepare for a combined lifestyle and exercise regime. Here are seven tips to get you going on your quest to build

Strength Training
Strength training is the most effective way to turn your body into a fat burning machine and stay in great shape! It is the most productive form of exercise there is! In order to be successful with strength training there are some basic principles that must be followed if you want to receive the many benefits which strength training has to offer!

Strength Training page 2
Strength training is the most effective way to turn your body into a fat burning machine and stay in great shape! It is the most productive form of exercise there is! In order to be successful with strength training there are some basic principles that must be followed if you want to receive the many benefits which strength training has to offer!

Stretch Marks & Men
Stretch marks. Stretch marks as somthing that affect women much more that men. Thats just not true. Men are just as likely to get stretch marks as women, it is just that men's stretch marks tend to be covered by hair. Some men's activities can cause stretch marks. Causes, treatments and prevention of straie (stretch marks) are explored in this article

Stretch Marks and Men
Stretch marks are just as common in men as in women. It is just that men's hair tends to cover them up. Stretch marks occur when skin stretches suddenly. The

Stretchiest man's skin
Garry Turner from Caistor in England, set his world record in October 1999 when he stretched the skin on his stomach to 15.8 cm (6.25 in)!

Stroke
Strokes vary in their severity depending on where the stroke occurs and the extent of the damage. There are two main types of stroke - Ischemic strokes and Hemorrhagic strokes, Cerebral hemorrage

Stroke (CVA)
The risk of a stroke increases as people age. Men's health is more likely to be affected so in this article the issue of what causes a stroke, the different

Strokes in Men have Decreased over the past 50 Years
Strokes continue to be a major public health concern, but a recent report in the Journal of the American Medical Association, shows the incidence of strokes

Stubborn men
Men's stubbornness is a key factor in getting in the way of their health.

Success in Strength Training
Jesse Cannone is a certified personal trainer, nutritionist, best-selling fitness author and fast becoming a regular contributor to Men's Health. After reading

Successful Penis Transplant Rejected By Patient
The first penis transplant performed in China has failed. The 44 year old man had been left with a 1 cm long penis following an accident. The operation at

Sudden Weight Loss & Decreased Appetite
There are many reasons why appetite and/or rapid weight loss can occur. Here are the top reasons. Read more.

Sun Men and Health
Skin cancer is becoming more and more common. But so many of us continue to ignore the health risks of exposing our skins. Tans are still a must have, a sign of health and beauty. Each year more men than women die from skin cancer. Why?

Sunburn and Skin Cancer
Recently there has been some confusing findings in research on our skin and the effects of the sun. The link between the harmful effects of exposure to ultraviolet rays and skin cancer are being questioned.

Sunburn, Sunblock & Skin Cancer
Just when you thought you understood the importance of slapping on the sunscreen comes research to say don't overdo it. Although too much sun can lead to skin

Superstitions
Superstitions are universal. Are you the sort of person who can't walk under a ladder? Maybe you have to throw salt over your shoulder if you accidentally spill

Supraventricular Tachycardia
Prime Minister Tony Blair has recently returned to work after corrective surgery for a heart condition known as supraventricular tachycardia. Cardiologists say that around 20 per cent of us will experience SVT at some point in our lives. Read more about SVT

Supraventricular Tachycardia
British Prime Minister Tony Blair has recently returned to work after corrective surgery for a heart condition known as supraventricular tachycardia.

Surgical Complications and Side Effects Following a Vasectomy
As with any surgical procedure, there can be some complications and side effects after having a vasectomy. However, major complications are rare. Learn more here.

Swine Flu Update
Today's US Stats as of 5/1 10amNew York City - 50 casesTexas - 26California - 14South Carolina - 10Kansas - 2Massachusetts - 2Michigan - 1Ohio - 1Arizona -

Symptom Checker
Got symptoms? Look no further than our extensive symtom checker. Click here. Need to know something about tests? Find about tests here. Need a reference about

Symptoms Prostate Cancer
Do you know the signs and symptoms of prostate cancer?

Symptoms and Diagnosis of Urinary Tract Infections in Men
Learn about the symptoms of urinary tract infections (UTI) in men, as well as how the condition is diagnosed.

Symptoms of Gonorrhea in Men - What Are the Symptoms of Gonorrhea in Men
Although gonorrhea is a more localized infection than other STDs (sexually transmitted diseases), if it is not treated it can spread and cause lots of health problems. Learn more about the symptoms of gonorrhea in men.

Symptoms of Testicular Cancer
Testicular cancer is most common in men between the ages of 18 - 39. Do you know what the signs and symptoms of testicular cancer are? Check them out then you

Syphilis
Syphilis is a sexually transmitted disease that mostly affects men in the 20-29 year old age range. Read more about syphilis.

Syphilis - The STD That Can Be Fatal
Sexually transmitted diseases are found throughout the world, both in the modern world and in third world countries. One such STD is syphilis. Often without

Syphilis a Sexually Transmitted Disease
Syphilis transmission occurs most frequently by sexual contact with an infected person.

Syphilis and Men
Syphilis isexually transmitted disease STD, Facts about syphilis signs symptoms image images STDs

Syphilis images (below ad)
syphilis images: treponema pallidum bacteria coronal sulcus t pallidum macular rash cellular organelles

Syphilis increase in Gay Men
Syphilis is on the increase within the gay community. New York has seen a 500% increase over the past few years. There is also some association with the use of Viagra.

Syphilis up 500% in New York
Syphilis is gaining ground once more with New York has seeing a 500% increase over the past few years. Gay men are currently most affected but the disease is

Tai Chi may help prevent shingles
Tai Chi may help prevent shingles

Take Your Medications Everyday
No matter what illness you have or what medications you take, the only way they will do their job is for you to take them each and everyday as prescribed. Many

Take the Men's Health Quiz
Why not test your knowledge of men's health with these 10 questions. Find out what you know and, more importantly, what you don't! Take the Quiz.

Tallest man
Worlds tallest man. Record breaking statistics about men.

Tans, Sun, Skin Damage and Skin Cancer
Tans, Sun, Skin Damage and Skin Cancer

Tans, Sun, Skin Damage and Skin Cancer
Each year more men than women die of skin cancer. The American Academy of Dermatology has warned that there is an unrecognized epidemic of skin cancer in the

Teen Drinking--Teenagers Dangers Excessive Alcohol Intake--Dangers Teen Drinking--Binge Drinking & Teens
Most people start drinking alcohol in their teens. It's a rite of passage to adulthood, but also carries health risks. Alcohol is a social lubricant, but it's also a toxin that the body works hard at to expel.

Teen Sex and Changing Patterns of STD's
Young people typically engage in riskier sexual behavior than adults. This places younger people in a higher risk category when it comes to sexually

Teen Suicide
Suicide is the third leading cause of death among young people aged 15-24 and suicide is the 2nd leading cause of death among college students. Read more about

Teen health
Health issues of interest to young men in their teens.

Teenage Acne
Why do men come off worse when the zits are being handed out? There are plenty of myths and old wives tales around but we stick to the facts and produce a quick review of the issues and treatment options.

Teenage Suicide
Teenage Suicide

Temperature Convertor
Automatic online temperature convertor: fahrenheit celsius temperature convertor temperature calculator temperature units kelvin

Test Your Health Knowledge with Mens Health Quizzes
How much do you know about your health. One way of finding out about men's health is to test your knowledge with a quiz. The Mens Health Quiz Enlarged

Testicular Cancer Rates Increase
The number of cases of testicular cancer has increased by an average of 60% over 25 years in 21 populations across five continents, according to new research.

Testicular Cancer Rates up 60%
The incidence of testicular cancer continues to climb but researchers can only speculate as to why. Read more.

Testicular Implants
Testicular implants is a proceedure that is carried out for a number of reasons. Implants have been used since the early 1940s

Testicular Implants
Male cosmetic surgery goes back a long way and one procedure that has been in around since the 1940s is the testicular implant.

Testicular Pain
Testicular pain can be caused by a number of things. Find out more about testicular pain.

Testicular Self Examination
Regular testicular self examination, once a month, can help to alert you to potential problems like testicular cancer. Here's how it's done.

Testicular pain
Testicular pain may occur as a result of factors directly or indirectly related to the testicles

Testing & Treating Gonorrhoea
Gonorrhoea is a common sexually transmitted disease. It needs to be treated but the tests are simple and in most cases the cure is easy. Read more about testing

Testosterone
About testosterone.

Testosterone
Just a few basic facts about the male sex hormone testosterone.

Testosterone Deficiency
What is testosterone and how does it affect men? We provide a quick review of the 'male' hormone as to how it affects us, and what affects it.

Tests Diagnosing Testicular Cancer
When testicular cancer is suspected a doctor will carry out a number of tests to make an accurate diagnosis. Diagnosis will then dictate the type of treatment that is required to treat testicular cancer.

Tests and Treatment for Gonorrhea
Gonorrhea There are a number of tests to confirm a diagnosis of gonorrhea. None of the tests are painful but may just be slightly uncomfortable.

Thank You
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That Abdominal Pain May Just Be a Hernia
Hernias vary in type, location and cause. But whatever type itis, a hernia can be nothing more than a vague pain in your groin to a severe, potentially

The ADD Adult
Around half of all ADD children mature into adulthood with the symptoms and behaviors they had as children. In an adult however additional problems are bound to follow

The ADD Adult: page 2
Around half of all ADD children mature into adulthood with the symptoms and behaviors they had as children. In an adult however additional problems are bound to follow

The Afflictions of Affluence
The Afflictions of Affluence

The Answer to Long Life For Men is 9
The answer to long life for men is......9! Nine factors appear to increase middle aged men's chances of reaching into their 80s- A strong grip, being married,

The Average Guy's Guide to Losing Weight
Peter Ayescough is a regular guy who writes about how he moved away from his, 'cuddly teddy-bear physique' to something more in tune with his aspirations for a

The Average Guy's Guide to Losing Weight: Page 2
For the average guy to lose weight you first need a new mind set.

The Average Guy's Guide to Losing Weight: Page 3

For the average guy to lose weight he must understand that some things are just on the forbidden list.

The Average Guy's Guide to Losing Weight: Page 4
You may think to yourself, 'I'm not a gym person', but for the average guy trying to lose weight the gym is full of the same kinds of people.

The Average Guy's Guide to Losing Weight: Page 5
The average guy wanting to lose weight just needs to know a little about carbs and proteins - and so what if you break one day?

The Blood in Your Body
The Blood in Your Body

The Continued Problem of Sexually Transmitted Diseases
We all know about the HIV problem...we hear about it almost everyday on the news. But what many people don't know is that sexually transmitted diseases other

The Dangers of Crystal Meth
Methamphetamine or Crystal Meth has its roots in some unexpected places. Military pilots used amphetamines to stay awake during the long flights to their

The Dangers of Vicodin
LK was prescribed Vicodin for pain control after he broke his shoulder in a car accident. He followed his prescription to the letter, only using the Vicodin

The Effects of Alcoholism on Men's Bodies
The sheer scale of alcohol-related problems is mind boggling. In the US alone it is estimated that 14 million people abuse alcohol or are alcoholics. Dress the

The Facts About Medical Marijuana
It's been a few months since Michigan passed its version of a medical marijuana law. And since that time, a debate among the medical professionals in my

The Facts About Testosterone Replacement
MC had been HIV infected for almost ten years. While he had his share of nagging illnesses; sinus infections, thrush and the like, he always prided himself on

The Facts about Heart Attacks
A staggering 700,000 Americans die from heart attacks every year. Equally amazing, faced with overwhelming evidence about the causes of heart attacks, many men either choose not to listen or not to take action to prevent an early death. Check out the facts about heart attacks, how to recognize the signs and what to do if one comes your way.

The Health Benefits of Green Tea
For many years, green tea has been associated with positive health benefits. In a recent study by researchers at Purdue University, the nature of these benefits

The Heart Health & Heart Knowledge Quiz
Keeping the heart healthy is something we have a lot of control over. With heart disease as the number one killer its good to know we can intervene. But what do

The Importance of Colon Screenings
There are several reasons people don't get the colon screenings they should. People say they are inconvenient, the preparation prior to the test can be

The Importance of Colon Screenings
There are several reasons men don't get the colon screenings they should. People say they are inconvenient, the preparation prior to the test can be unpleasant,

The Importance of Colon Screenings
There are several reasons people don't get the colon screenings they should. People say they are inconvenient, the preparation prior to the test can be

The Importance of Dental Care
Dental care is the forgotten part of a healthy lifestyle. But while its importance is often underestimated, the need for regular dental care can not be

The Link Between HIV and Kidney Disease
As people live longer with HIV, new long-term effects of the disease are emerging. One such condition that seems to have a link to HIV is kidney disease.

The Male Menopause: Fact or Fiction?
Can a man go through the menopause? Is a middle-aged man in a sports car the sign of a mid-life crisis, or might the issues run deeper than this? In this

The Male Orgasm
The male orgasm. and control over ejaculation during orgasm.

The Male Orgasm
You might think the male orgasm is the same in all men but the evidence seems to suggest otherwise. Ejaculation isn't even necessarily involved in orgasm.